Don't do intermittent fasting instead try calorie deficit try to increase your metabolism by drinking green tea doing simple exercises like walking try to add more protein to your meal stay hydrated add fiber rich foods limit carbs and sugary drinks don't skip meals try to eat slower and take time to chew food starving yourself like that isn't gonna help eat only when you're hungry get enough sleep
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Don't do intermittent fasting instead try calorie deficit try to increase your metabolism by drinking green tea doing simple exercises like walking try to add more protein to your meal stay hydrated add fiber rich foods limit carbs and sugary drinks don't skip meals try to eat slower and take time to chew food starving yourself like that isn't gonna help eat only when you're hungry get enough sleep
Tamang jastyo ta dekhnu hunna tara tamang vanera name rakhnu vako xa k ho kuro 😊😊😊❤❤❤
Didi tapaiko kati ota bestfriend cha k
Bachelor complete gareko vaye hune bunu, padhai vanda thulo kehi xaina.
cute kriti love from HONG Kong❤❤
Lots of love ❤❤🎉🎉
nice ❤❤❤
Nanu jasari vaye pani padae chai complete garnu padae nachodnu
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Pardna chai pardainau timi?
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