I am also now my age is 52 years I reduce my weight 10 kgs Main To aapka videos Dekhkar bahut inspire ho gaya tha bahut jaane ka aapka videos share Kriti
islam mein ajse 1400 sal pehle hi jub sunnat me farma diya 32 bar chabana .. to hikmat khudawandi dekh k ub bhi islam qubool koi na kare to bus dua he uskliye k hidayat mile
Sir sabse phahe too bahut bahot sukriya aapka Me inke formrt me fit hoti hu Mera wt 58 kg hai aur muje le jana hai 50 kg per Aur me bilkul fit n fine hu No any health issues Nn my hight 5'2" hai Soooooo l had statred from last week I'm in kenya Nairobi
Hello sir maUSA ma rehti Hume e aapki weght lose ke bare ma bot dekha ha mera weght 240 pound ha mujhe mam karna ha ma kiya karu ma walk nahi kar sakti meri knees problem ha aap please mujhe batayi
@@tokkatolu8635 mne bhot try kiya yr salad k sath khana 20 se 25 tk chew ho jata h or wo apne aap ander chla jata h fr m demotivate ho jati hu gusse gusse m jaldi jaldi khana kaha leti hu fr kya kru kafi tym try kiya 😕😕
Sir please tell me k ye 32 bar vala formula PCOS girls pe bhi kaam karta hai kya ??please rply to my comment , meri shadi hai 2 months and muje 8-9 kg loose karna hai . Please rply sir
@@zaraarfan5411 hame lite food high minral ki jarurat hi or jis food ki jitni baar chawane ki jarurat pade taki pet sift pachane ka kaam kare,,,,,ex-juce,.... ... .32 baar mins apne mouth me hi pista kar lena
Hii sir.... Am 21 year old.nd my height is 5.5 inches nd my weight is about 86 kg ......I am mother of 2.5 yrs old daughter..... Plz sir help mi to reducing my weight... Plz guide me...is 32 baar formula help me...????....my before pregnancy weight is just 60 kg.....am very very worried about my weight...plzzz help me....plz guide me......
hello sir.......meri age 32 hai mera weight 47 kg hai ...mujhe weight gain karna hai ....koi upay btaye plzzz ....I hope you sir. ......wajan kam hone ki wajah se dubla patla dikhta hu .....plz sir plz
hello sir.......meri age 32 hai mera weight 47 kg hai ...mujhe weight gain karna hai ....koi upay btaye plzzz ....I hope you sir......plzzzzzzzzzzzzzzzzzzzzzzzzzzz
Hii Sir my self amandeep from UP my weight is 70 kg and I'm of 35 Sir what is the diet in this 32 times formula and also should we also have to do exercise during this formula
Sir mera 1 sawal hai apse ki milk 🥛 aur butter milk ke bad green tea le sakte hai sir. Night main milk peena chaiye ya morning main weight looks journey main reply please 🙏🙏🙏
Sir mera to 3 roti se kam me pet hi nhi bharta... Mai kya karun sir... Kya mera weight kam hoga mujhe 12 kg kam karna h... Mai 32 times formula proper kar rahi hun... Plz reply sir..
Meri age 60hai me 15dino sai 32 bar wala krformulha kr rahi hoon me shugar pashiont hoon mane 2kg wait loss kia thanx sir
Ya hamary Nabi Muhammad SAWW ka Btaya hwa formula ha Alhamdulillah
@@ameershaikh703 bashak 😍
entertainment ALHAMDULLIHA
Besuaq haq h
Beshakk
Thanks sar
I'm definitely going to share with my uncle as he has diabetes. Thank you very much!!
Does it help him?
Sandhya ji well done 👏 logo ko motivate karane ke liye thank you so much sir
I am also now my age is 52 years I reduce my weight 10 kgs Main To aapka videos Dekhkar bahut inspire ho gaya tha bahut jaane ka aapka videos share Kriti
Aap ne 32 baar wale se waight lose kiya kitne Dino me 🙄🙄
islam mein ajse 1400 sal pehle hi jub sunnat me farma diya 32 bar chabana .. to hikmat khudawandi dekh k ub bhi islam qubool koi na kare to bus dua he uskliye k hidayat mile
Sir sabse phahe too bahut bahot sukriya aapka
Me inke formrt me fit hoti hu
Mera wt 58 kg hai aur muje le jana hai 50 kg per
Aur me bilkul fit n fine hu
No any health issues
Nn my hight 5'2" hai
Soooooo l had statred from last week
I'm in kenya
Nairobi
Sir really u r messenger of God 🙏🙌🏻🙌🏻
🤔
🙏🙏sir.congrates mam .🎉🎉God bless you sir🙏🙏
Good bless you sir ji
Sir maine aaj se hi shuru kiya hai khate khate count karne ki bhi jrurat nhi hai because mouth me liquid banne lagta hai
Bhut achhi video sir mae bhi kanpur se hi
Hello sir maUSA ma rehti Hume e aapki weght lose ke bare ma bot dekha ha mera weght 240 pound ha mujhe mam karna ha ma kiya karu ma walk nahi kar sakti meri knees problem ha aap please mujhe batayi
Very nic mam thanks u for motivation
Nice interview sir best wishes 👍 👌 👏 🙏
Sir mene abhi suru hi kiya h mera pet pahle bhari rhta tha lekin ab nhi rhta ,Thank u so much sir
Ky kiya tha
Sir mujhe thiroyd he mujhe plz help me
Thanks for sharing and Hats off to you for taking care of handicap son.
Didi mujhe bhi kuch or bataiye mujhe bhi sugar hai Aap ne kese kiye wo btaiye please
Sir mujhai tyraiod h is formula sa mera wait reduse huo sakta h kya
I tried 32 bar fomula and I lost 4 Kgs in 2 weeks
Jai 32 bar
Kindly tell me what is 32 bar formula
@@sayeda236 means u need to chew every bite 32 times
@@tokkatolu8635 plz aapne kese chew kiye 32 times mere small bite 20se 25 tk hi chew ho pate h kya kru
@@babyyadav7268 first it is not easy then try it again to chew for 32 times or use salad with rice and chapathi u can easily chew more times
@@tokkatolu8635 mne bhot try kiya yr salad k sath khana 20 se 25 tk chew ho jata h or wo apne aap ander chla jata h fr m demotivate ho jati hu gusse gusse m jaldi jaldi khana kaha leti hu fr kya kru kafi tym try kiya 😕😕
Sir AAP btaiye ki rassi kudne se wet loss ho sakta hai
Sir please tell me k ye 32 bar vala formula PCOS girls pe bhi kaam karta hai kya ??please rply to my comment , meri shadi hai 2 months and muje 8-9 kg loose karna hai . Please rply sir
Bhai mara b w8 kam nahi ho raha ap bato me Kia Kari me 32baar b kar rahi hu😞
Sir ek baat bataiye ..
Bhook tez ho tab 32 baar chabane me mushkil ho jati ..
Aur starting hai to 25 baar hi hota .. toh kya ye b count karega ..
Good 👍
Mai give up karne vali thi, thanks I got motivation
mere husband ko b h diabetig
insulin lete 400/500 ho jati unne b start kiya 32 baar 2 days
Hlo sir aap haryana ma kha sa ho..sir ma 1 month sa aapko follow kar rahi hu sir mera 2 kg weight loss hua ha thanks sir 🤗🤗
Mera 3 kg 13 days main
Hi bhardwaj ji.... Mai bhi apka 32 baar formula use kar k 17-18 kg weight lose kar leya hu,..... Very motivated journey from 84kg to 67kg. Thankx sir
Kia jb him salad ya apple ya oats khaen unko b 32 bar chew krna h??plz reply
@@zaraarfan5411 hame lite food high minral ki jarurat hi or jis food ki jitni baar chawane ki jarurat pade taki pet sift pachane ka kaam kare,,,,,ex-juce,....
...
.32 baar mins apne mouth me hi pista kar lena
Sir mhuje bhi thyroid h Kya Mera 32baar ka formula use hoga
Thanks
Hii sir.... Am 21 year old.nd my height is 5.5 inches nd my weight is about 86 kg ......I am mother of 2.5 yrs old daughter..... Plz sir help mi to reducing my weight... Plz guide me...is 32 baar formula help me...????....my before pregnancy weight is just 60 kg.....am very very worried about my weight...plzzz help me....plz guide me......
Sir m 32 baar chew kerti hu lekin time15 minute legeti h
Ist comment nice thanks for motivting us
Thanks Sir ji 🙏
Perfect 👍👍👍
So proud of u ma'am
G wow ...video sir.. unbelievable..🙏
Thanku sir 32 bar vala formula vase sir kya khali pet bi green tea le sakte hai kya
Kl s start karungi...will upload results after 1 month
Mai start kr di hu 1haftaho gya
@@नाचऔरगीत best of luck
Mujhe BHI 1week hua h
@@akshityadav2024 apko bhi all the best...by the way koi diffirence dikha kya?
Akshit Mera beta h m mma Hu uski 1week baad hi dekhungi ki koi frk hota h ya nhi tb apko jrur btaungi good night
very good motivation vedeo
Sir kya preganancy me bhi 32baar se weight loss kr skte hai??
@anum zeeshan realy ..aap ko kez e pta..kia kise ne use kia?
Good video 👌👌 bahut achcha kam kar rahi sir
Mai bee 55 years ki hai mai bee koshish kar rahee hai mera. Wait 85 hai ji
hello sir.......meri age 32 hai mera weight 47 kg hai ...mujhe weight gain karna hai ....koi upay btaye plzzz ....I hope you sir. ......wajan kam hone ki wajah se dubla patla dikhta hu .....plz sir plz
God bless her🤗🙏
32 baar m chay nh pi skte kya sugar wali
hello sir.......meri age 32 hai mera weight 47 kg hai ...mujhe weight gain karna hai ....koi upay btaye plzzz ....I hope you sir......plzzzzzzzzzzzzzzzzzzzzzzzzzzz
उस तोड काम करतेय आधी वजन कमी होयच नाव घेत नवत आता खरच वाटतय की गुरु हाईच बतीस बार
Mujhe 3waqt injeq lena padta h.sugar h.wazan 73 hain kya mera ho sakhta h. weight loss
Great
32 bar formula ki video kaha h sir
Mene bhi 32 bar wala formula start kara h
Kitna km huaa
Kya 32bar se belly# tummy fat bhi kam hota h❓
Keep smiling
Congratulations🎉🎊🎊🎁🎁🎁🎉🎉🎊
Savikar ji mai kaise karu.
4 ya 5 baar chew kerte hi mera roti ka tukda underchala jaata hai.
How to reduce weight in hypothyroid?
Hii Sir my self amandeep from UP my weight is 70 kg and I'm of 35 Sir what is the diet in this 32 times formula and also should we also have to do exercise during this formula
juice Ki recipy bta do jo maim use ki han
Sir mera 1 sawal hai apse ki milk 🥛 aur butter milk ke bad green tea le sakte hai sir. Night main milk peena chaiye ya morning main weight looks journey main reply please 🙏🙏🙏
Any time....use termaric milk👍
@@Kimchi_9599 apne weight loss kiya hai
@@devindarsingh7140 jari h journey 😁
Mere relatives ne kiya h...m bhi unse hi inspired hu.....
@@Kimchi_9599 mujhe bhi karna hai per 32 bar kar nahi pa rahi hu 😌😌
Mem Meri buby ko Sugar he Kaya apshe bat hoshti he sir apkrvashkate ho please
Sir aapse kese jude
32 baar khana band karne ke baad fir weight gain ho jata hain kya . Please answer me sir
Sir mera to 3 roti se kam me pet hi nhi bharta... Mai kya karun sir... Kya mera weight kam hoga mujhe 12 kg kam karna h... Mai 32 times formula proper kar rahi hun... Plz reply sir..
I'm doing from a week but it's no different still 68 kg
Ek weak me kuchh nahi hoga .kam se kam 3 months karen
Mujhe to one month ho gya h but fir BHI karungi main because l believe in this formula
Sir i want to lose weight after ceserian delivery my belly fat increase so much
Hum bhi hai on the way..
Good luck myself 👍..
I can do it...
Light to feel ho rha, but weight check nhi kiya.. per hoga..
Wt is abc जूस???
Hi sir meri umar 37sal hai dite karke mera vajan kam ho gaya lekin pet abhi bhi dikhata hai kay karana chahiye
Kapalbhaati kariye bhot effective hai pait kay liye
Thank you sir
Sir please send the juice video again thanks
Sir me janna chahti hu ki group join kese kre
Sir hm 5 kg km krdiy weight 32 baar wala formula se
What is ABC drink
Apple beet root and carrot juice
Great 😊❤️
Sir hypothyroid wale green tea pee skte hn
Sir meri hight 5.6 fit h to mera weight kitta hona chahiye
Sir rice kha sakti hu
Great motivation for us
Weldone di
Sir Mera bhi 4keji whet Los hua h 1mheene me
Nice mam 👌👌👌
Sir thanks alot
Sir mujhe thyroid h kya mera weat los ho sakta h 32 bar farmula se
Ha ji bilkul km hoga jai 32 baar ap jo bhi khaye 32 baar chew krke khaye or fb p grop join kre apko bahut help hogi
Jee bilkul weight loss hoga ....mujhe bhi thyroid hai aur mera bhi weight loss ho raha hai ...laikin mai saath diet aur yoga bhi karti hoon
Sir mera weight kam nahi ho raha hai mera weight rok gaya hai 49 par
Mera bhi euk gya
You are fine now...49 is perfect
32 baar formula koun sa h
Sir ye kese suru kre 32bar
Sir plz meri help kijiye sir plz mera 80 kg weight he mene sir Instagram par bhi msg kiya sir mene
Nice motivation
Sir mera 32 kgane 6e kam nahi hota
Very nice sir
Sir main green tea 4/5 day phle ki thi....
Ab tk nhi mila h
Kya tea on time deliver hoga ya paisa waste hoga...?
Jai 32 Baar ,♥️🤛🤛
Jai battis bar
Muze pcod hai kya main intermediate fasting kr skti hun kya
Ji its Best
Hi sir mene 3 day phele start kiya he mera Wight 75 he muje 60 krna he
mera bhi 75 hai aur 60 krna hai
Please sir teenage diet plan per video banaiye
32 bar se bahut fayda hua tha pahle Mein 70 kg still now I am sixty exactly
Aapne kese 32 times chew kiye mere se 20-25 tk hi hota chew kya kru
Kitne time me hua?
Jai 32 baar🙏
Thanks di
Thanks sar