I can't thank you enough for helping us out with this! I do CF and personal workouts 5-6 days a week. TBH I can't afford either Metcon8 or X3 or even Nobull and had been lingering on this comparison for over a year (obv overthinking due to investment) but now I know better and I am going to put my savings on Reebok...Also, I am flat footed so no brainer I guess. Ty! Tysm! You're that friend we all need in life.
I've always found the nano series more versatile than the metcons but personally I feel more comfortable with weightlifting stuff, specifically olympic lifts in the metcons. other than that Nano > Metcon (I have nano X1, X2 Froning and Metcon 7). A day in the life series is a great idea for future videos!. as always, impeccable sir!
I did notice that the Metcons. At least in my case. Felt better when doing heavy compound exercises. I got more stability and felt confident on my feet. But based on my style of training. I found that the X3s are more versatile for minor cardio sessions. I also like that they are pretty wearable and forgiving for everyday use.
I have a very strange situation because one of my legs (including my foot) growing physically bigger than the other one. So, for some odd reason, the only training shoe that works with my personal situation is the Nike metcon line. I used to use Nanos all the time, but after a freak accident I had with the Nano 7s caused a powerlifting injury, I've been using the Nike Metcon line ever since. I can honestly say I've personally never had any major problems out of them out of all the years I've been using them. Also, apparently, there's a moisture contact issue with some of the Nano models due to how the outsole was engineered and constructed. Meaning that they can actually slip easier than other shoes in my experience and some other people's experience if they come into contact with a small amount of moisture. Now before people get out their pitchforks and such, i tested this therory out on multiple surfaces with multiple models of the Nanos. I did this because of 2 reasons: 1. I had a suspicion that something about the shoes caused me to fall during a heavy squat and caused my injury (note: it wasn't the first time I did that weight with that squat and they were very new shoes because I only had them for a couple weeks before that and the outsoles were still in excellent condition). It turns out I was right. And 2. It's also because I train at light heavyweight to heavyweight (I was about 202 at the time of the accident and then I gained 50 lbs because I wasn't able to do anything for a while). So, with that said, I wanted to be sure it wasn't just a bad outsole, and it turns out it wasn't. However, I'll say that the Nano 9s and 10s were decent, but I don’t wear them most of the time because my foot just feels right training in the Metcons for most things. I do agree that for jumps and running, they do fall short in those areas, but as far as my experience goes, they're the only shoe line that I'm able to do certain movements in. Particularly lunges because my body hates lunges and pull-ups, but the Metcons made lunges and their variations tolerable, so they get a 10/10 from me, but I do understand that everyone's body is different and needs different shoes so get what works for you. Ok rant over.
Thanks man, based on this i definitely have to go with the Reebok's. I really do like the look from the metcons a lot more but since I have a wider front foot some people at my box already suggested Reebok instead of Nike, but seeing this clip makes me feel more comfortable actually making the choice / buying them tomorrow. I'll worry less about the looks then since I'm gonna take your advise to heart and just wearing them for CrossFit and lifting workouts. Sincerely thanks
@@thatfitfriend Well I went to the first shop, couldn't find the Nanos there, so fitted the metcon 8 but really didn't like them. Went to another shop to fit the Nanos which btw felt really good, but the color he got was hideous(I went there to check my size and maybe buy them if the price was ok compared to online) then he threw a pair of metcons my way and I was like no I don't like those, then he said try to fit them anyway, so did that, and actually these were a bit nicer to fit my foot(although not as nice as the Nanos) but then he said 80 Euro's and i was like WHAT? it turned out to be a pair of 7's in my size that looked really really great on my feet. So in favor of the stellar looks and the 2/3's of the price I actually went with the medcons 🙈
In the last 2 years.My workout routine and fitness routine has slowly evolved from power lifting to more functional weight training maintenance for soccer. Coming from 2 pairs of the Metcons 8s. I can agree that that sole plate is hard and clunky. Not designed for runs or jumping. Recently, I switched to the X3s. It's a more comfortable shoe but also stable enough for deadlifs and squats. While also being versatile enough to compliant in those short 2 to 3 mile cardio sessions on the treadmill. Overall, I think for me, the x3s are better fitting for my training style. Not to mention, they look like a normal shoe that is comfortable enough to wear outside of the Gym. I'm very satisfied with the Reebok x3s. They fit my training style better than the Metcon8s. Cheers
I actually meant to film one this past week because I wanted to do a giveaway in it but I've been under the weather a bit and haven't had the energy to film all day! Will do this soon, though. Love the idea!
@@daveyadict_ I'll do one this week! Just have to kick this dang cold. You can hear my raspy voice in this vid. Sound like everyone's aunt that smokes too much named Susan, LOL.
Ive just bought adidas ultraboost and nike infinity for the gym then felt id rather keep them for the summer so bought the reebok nano 2 for cheap for gym and there perfect for everything even treadmil
I tried the tribase reign 5 and it felt similar like Metcon 8 like stiff heel cup feelings. I would say overall performance is better for nano x3 again.
Brother would be nice to see a adidas dropset trainer 2 vs nano x3 video.... I bought the adidas dropset after your personal suggestion a week back and it works for me ... Thanks 👍🏻
I really like your review. Can you also compare the Nano X and the Nano X3? I still own the X and ask myself if it's worth upgrading and what size to order.
I'm not going to publish a full comparison at this point of those two as the X is dated and not really available anymore/not worn as much. However, I'd be happy to answer any comparison-related questions you have between the two. IMO, if your X is still kicking, I'd keep rocking them until they die and stress getting something new when you know they're just about on their way out! and thank you! 🤝
man, i love my nano x and for some reason i cant find wtf they are and im so upset.... best crossfit shoe ive ever had, hard to replace those X man smh
Enjoyed that. Cheers fella. I always prefer the nano looks-wise to the metcon ,don't think Nike have quite nailed the look yet and how much you love your trainer's look is a major part of how you evaluate their performance. Will Nike sort the heel out for the Metcon 9's?? We shall see.
Thanks for the great content, awesome comparison. I remember a time not that long ago i would make a comment about throwing the Reign into the mix and how would it compare... its good to see other people are not making those comments. I'm curious, there almost seems to be a mainstream favorite training/CrossFit shoe... and an underground / second tier/ fan favorite training/CrossFit shoe. I would be curious to see a video comparing something like the NanoX3/ Reign 5 vs Rad/ NoBull/TYR. Are these younger brands making better product than the more established brands? idk if that question needs a video but from your point of view, i would be curious to see what the landscape really looks like.
I 100% think the younger brands are outworking these bigger brands when it comes to building shoes for niche training contexts. It's funny, if you look at most big media sites and their "best lists" and "rankings" you'll only see big brand models. Why? Because they have better affiliate programs and the writers likely haven't tested the smaller brand shoes because there isn't money to be made on pushing them more (can you tell I get annoyed/passionate about this, LOL). The Reebok Nano X3 is the first model from Reebok since the X that I think is truly a strong player across all verticals. The Metcon 7/8 are meh at best when it comes to excelling for everything and they have a diehard following because I think a lot of folks get stuck in the "I'm a Nike person" and never try something new. Just my two cents.
This is one of the videos I’ve been waiting for, kind’ve confirmed what I was thinking, Metcon could be great for everything, but the heel holds it back apart from lifting. Where do you think the UA reign comes into this conversation? Particularly with against the Nano? Feel like the Nano is the best option for an all rounder for Lifting/Versatility/and light runs?
Tbh, the Reign 5 and Nano X3 are both awesome and I think what differentiates them is their heel-to-toe drop as 7mm versus 2mm will vary regarding how they feel for certain athletes. Performance-wise, these shoes are both super well-rounded. I should make a video on those two soon, honestly.
What would you say the better shoe for things like weighted carries, sled work, sprints and everyday wear would be between the x3 and cxt-1(i wont be using either squat, bench, ohp, or deadlift)? I'm going to assume that the x3 beats out the metcon due to the "better at crossfit" part of the video.
I like both, but the CXT-1 Trainer has been a little prone to durability issues when rope climbing and they run narrower. If either of those turn you off, then I'd say go Nano X3!
@Jake | That Fit Friend lol I'm not a crossfitter, so I don't think I'll ever come close to climbing a rope. I just want a good trainer( I had, and didn't like, the metcon 7s) for gpp work. My plantar fasciitis flares up if I use vans or weightlifting shoes for heavy carries
Great video! Which shoe do you think is better for doing burpees, squats, lunges, skaters, and shuffling (i.e. shuffle to burpee or shuffle to air tap)? I do one workout a week which primarily has those movements. :)
I am no wiser. I want the Nile Metcon 4 but unavailable and outdated. Just tried both. Reebook probably has to go half a size lower which means not 45 not 44.5 not 44 But 43.5! Jesus christ. And I’ll need orthopedic soles for overpronation? Then nike Metcon 8 seems more all rounded and I love the feel. But I am not shopping for a well rounded shoe! i am shopping to do deadlifts olympic squats and walking lunges. Despair!
Que on the sizing. I’m wearing nano x size US 7.5 (with extra room in the toe area) Should i go for size US 7 if i wanted to buy a nano x3? I had a wider fit.
It depends on what I'm doing! Comparing cross-training shoes to barefoot shoes is like apples to oranges and there's a lot of context/preference to factor in with each model. If I'm working heavier deads/RDLs or a lower body session where I want more foot activity, then I go barefoot shoes. For cross-training/CF and athletic-style training/hybrid training, I generally go trainers, but do use barefoot shoes here and there depending on my training block. That being said, if I'm rocking a barefoot shoe for training it's typically the Vivobarefoot Primus Lite III or Tolos Archetype 1.0.
Hey Jake, really appreciate your videos as I dive into buying a serious pair of shoes. I've been lifting in Vans for a year now and it's been a decent experience including squatting 315lb. I did 1 leg session in the Metcon 8's and I found my knees were under more tension and I couldn't "push" with my quads like I do with my Vans. I think I realized that flat shoes work better for me. I'll probably return my Nike's and looking for your thoughts on the Nano X2 or X3, Reign 5 or Adidas Powerlift 5. In Canada a lot of shoes are sold out like the Adipower 3. I do a mix of bodybuilding and calisthenics but mostly looking to add a proper shoe for leg day.
If you like flatter shoes, you could also look into the Adidas The Total, it's a solid 0mm heel-to-toe drop shoe with a wider toe box. The Reign 5 has a 2mm heel-to-toe drop. I'd pass on the Nano X2/Nano X3 for the time being. The Powerlift 5 will be a weightlifting shoe with a .6 inch heel height, so if you want flat I'd also pass on them! Thanks for checking out the videos and reach out with any additional questions!
Eh, both are fine for most intensities. I've pulled 550 in the Metcon 8 with no issues and 525 in the Nano X3. Personally, I'm pro deadlifting barefoot for top-end sets, but the Metcon 8 is technically better due to its lower drop/midsole density, IMO.
what shoes do you recommend me getting for squatting? adidas powerlift 5 nike romaleos 4 the tyr l1s but is it worth the 200$, because 200$ is alot for someone who's 18 year old. what i mean is, is it worth investing the 200$ for the wide foot.
Heyo! IMO, with weightlifting shoes, if you have the means I often go with the logic of "buy once, cry once". Yes, they're pricier, but if you're just using them squatting and you take care of them they should last you years. I'd go TYR L-1 Lifter if you have the means. Powerlift 5 is also great for the price, but will run a little more narrow.
@@thatfitfriend holy, these went up to 304$. due to delivery and my cool country laws gonna take me a long time till i make money for my next purchase which is knee sleeves. gonna lyk once these bad boys arrive and give you a review
Tough one, tbh! I wish I still had my 2s so I could wear both of them, but sadly, they're long gone. I do think the Nano X3 is the best model since the Nano 8 (X was also okay for me, IMO).
You know it's the eventual Nano X3 vs. Metcon 9 we're all waiting for. 😁 Reebok always seems to kick off the new year of training shoes, although UA has released a flood of them, to market, recently. That being said, I just couldn't get into the Metcon 8's. The soles felt like they had no flex for me. (I did enjoy the looks and comments I got the day I wore the Metcon 8 Fraser's to the gym, though.) 😆 Nano X3's for me, in this battle.
I'm with you. I received a lot of compliments from the Metcons. When they were recently released. Then everyone started wearing them in different colourways. But I did notice that the sole was stiff and couldn't run errands with them. Once I switched to the X3s. I now want to wear them throughout the day because they feel like a normal shoe with great support.
RAD, however, if you can't get your hands on a pair, then the Reign 5 works really well as well and I wouldn't feel like you're missing too much if you go UA due to a RAD availability!
Best thing you can do is buy both and make your own opinion. I went half a size up for the reeboks but I had to go a whole size up for the metcons. The reeboks have more toe box room and shoe width, but the metcons feel comfier on the foot and are more flexible than the reeboks. So it really does depend on what you want from the shoe.
The metcon 8 heel is shocking I'm finding, can't do walking lunges, and the constantly elevated heel sucks. I much prefer the heel wedges that came in previous models to give you options to change pending what excersise your doing
@@SussNit if you don’t love the metcon 8 and can return them, then I’m pro trying different models! Different shoes will interact with your feet differently and if you don’t love a shoes fit, then I often compare it to fitting a square peg into a round hole. Life is too short - might as well find something that works for you well!
@Jake | That Fit Friend the previous metcons have been good, the 3s were my favourite nice and flat I still have them but there tight as now, my foots larger now
I have timestamps for a reason… But if you’re crunched on time and can only do 2-minutes, skip around. If me giving more depth is an issue for ya, don’t watch. The content does fine without your view 😂 Thank you for the engagement, though 🤝
I can't thank you enough for helping us out with this!
I do CF and personal workouts 5-6 days a week. TBH I can't afford either Metcon8 or X3 or even Nobull and had been lingering on this comparison for over a year (obv overthinking due to investment) but now I know better and I am going to put my savings on Reebok...Also, I am flat footed so no brainer I guess. Ty! Tysm! You're that friend we all need in life.
Means the world. Thank you so much for checking out the video. Please keep me posted on how you like them! 🤝
I've always found the nano series more versatile than the metcons but personally I feel more comfortable with weightlifting stuff, specifically olympic lifts in the metcons. other than that Nano > Metcon (I have nano X1, X2 Froning and Metcon 7). A day in the life series is a great idea for future videos!. as always, impeccable sir!
Thank you, friend!
I did notice that the Metcons. At least in my case. Felt better when doing heavy compound exercises. I got more stability and felt confident on my feet. But based on my style of training. I found that the X3s are more versatile for minor cardio sessions. I also like that they are pretty wearable and forgiving for everyday use.
I have a very strange situation because one of my legs (including my foot) growing physically bigger than the other one. So, for some odd reason, the only training shoe that works with my personal situation is the Nike metcon line. I used to use Nanos all the time, but after a freak accident I had with the Nano 7s caused a powerlifting injury, I've been using the Nike Metcon line ever since. I can honestly say I've personally never had any major problems out of them out of all the years I've been using them. Also, apparently, there's a moisture contact issue with some of the Nano models due to how the outsole was engineered and constructed. Meaning that they can actually slip easier than other shoes in my experience and some other people's experience if they come into contact with a small amount of moisture. Now before people get out their pitchforks and such, i tested this therory out on multiple surfaces with multiple models of the Nanos. I did this because of 2 reasons: 1. I had a suspicion that something about the shoes caused me to fall during a heavy squat and caused my injury (note: it wasn't the first time I did that weight with that squat and they were very new shoes because I only had them for a couple weeks before that and the outsoles were still in excellent condition). It turns out I was right. And 2. It's also because I train at light heavyweight to heavyweight (I was about 202 at the time of the accident and then I gained 50 lbs because I wasn't able to do anything for a while). So, with that said, I wanted to be sure it wasn't just a bad outsole, and it turns out it wasn't. However, I'll say that the Nano 9s and 10s were decent, but I don’t wear them most of the time because my foot just feels right training in the Metcons for most things. I do agree that for jumps and running, they do fall short in those areas, but as far as my experience goes, they're the only shoe line that I'm able to do certain movements in. Particularly lunges because my body hates lunges and pull-ups, but the Metcons made lunges and their variations tolerable, so they get a 10/10 from me, but I do understand that everyone's body is different and needs different shoes so get what works for you. Ok rant over.
Finaly bought my Nano X3. Great shoes! thanks for the comparison
Nice! Glad you like them
Thanks man, based on this i definitely have to go with the Reebok's. I really do like the look from the metcons a lot more but since I have a wider front foot some people at my box already suggested Reebok instead of Nike, but seeing this clip makes me feel more comfortable actually making the choice / buying them tomorrow. I'll worry less about the looks then since I'm gonna take your advise to heart and just wearing them for CrossFit and lifting workouts. Sincerely thanks
Heck yeah! Stoked this video helped.
Keep me posted on how you like them!
@@thatfitfriend
Well I went to the first shop, couldn't find the Nanos there, so fitted the metcon 8 but really didn't like them. Went to another shop to fit the Nanos which btw felt really good, but the color he got was hideous(I went there to check my size and maybe buy them if the price was ok compared to online) then he threw a pair of metcons my way and I was like no I don't like those, then he said try to fit them anyway, so did that, and actually these were a bit nicer to fit my foot(although not as nice as the Nanos) but then he said 80 Euro's and i was like WHAT? it turned out to be a pair of 7's in my size that looked really really great on my feet. So in favor of the stellar looks and the 2/3's of the price I actually went with the medcons 🙈
@@Wijzijn...tweeee not a bad choice, tbh! The Metcon 7 are a solid shoe 👟
thanks a lot, i was looking for advice and your video was incredibly helpful
Let's go! Love hearing that.
In the last 2 years.My workout routine and fitness routine has slowly evolved from power lifting to more functional weight training maintenance for soccer. Coming from 2 pairs of the Metcons 8s. I can agree that that sole plate is hard and clunky. Not designed for runs or jumping. Recently, I switched to the X3s. It's a more comfortable shoe but also stable enough for deadlifs and squats. While also being versatile enough to compliant in those short 2 to 3 mile cardio sessions on the treadmill. Overall, I think for me, the x3s are better fitting for my training style. Not to mention, they look like a normal shoe that is comfortable enough to wear outside of the Gym. I'm very satisfied with the Reebok x3s. They fit my training style better than the Metcon8s. Cheers
Stoked you're enjoying them! Thanks for adding context here
I think overall Nano>Metcon. And it’s been for years.
Although I wish Nano had lower drop and were lighter
Really informative video - thanks a lot!
Stoked it helped!
Very useful. Thanks a lot.
Be great to see a day in the life video whenever you get a chance mate!
I actually meant to film one this past week because I wanted to do a giveaway in it but I've been under the weather a bit and haven't had the energy to film all day!
Will do this soon, though. Love the idea!
I agree, like a behind the scenes type of video
@@daveyadict_ I'll do one this week! Just have to kick this dang cold. You can hear my raspy voice in this vid. Sound like everyone's aunt that smokes too much named Susan, LOL.
Ive just bought adidas ultraboost and nike infinity for the gym then felt id rather keep them for the summer so bought the reebok nano 2 for cheap for gym and there perfect for everything even treadmil
Love it.
Wonderful review!
Thank you!
I'd be super curious on your take between the tribase reign 5 and the nano x3
That would be a killer video. I can add it to the list!
I tried the tribase reign 5 and it felt similar like Metcon 8 like stiff heel cup feelings. I would say overall performance is better for nano x3 again.
@@Monotoss have a video covering this 👀
Brother would be nice to see a adidas dropset trainer 2 vs nano x3 video.... I bought the adidas dropset after your personal suggestion a week back and it works for me ... Thanks 👍🏻
Awesome! Love hearing that and I got some more comparisons in the works!
After watching your video I would say that reebok nano x3 is better for body combat than the Nike Metcon 8, is that right?
Yeah, I'd say so! Will give you better versatility
I really like your review. Can you also compare the Nano X and the Nano X3? I still own the X and ask myself if it's worth upgrading and what size to order.
I'm not going to publish a full comparison at this point of those two as the X is dated and not really available anymore/not worn as much.
However, I'd be happy to answer any comparison-related questions you have between the two. IMO, if your X is still kicking, I'd keep rocking them until they die and stress getting something new when you know they're just about on their way out!
and thank you! 🤝
man, i love my nano x and for some reason i cant find wtf they are and im so upset.... best crossfit shoe ive ever had, hard to replace those X man smh
Enjoyed that. Cheers fella. I always prefer the nano looks-wise to the metcon ,don't think Nike have quite nailed the look yet and how much you love your trainer's look is a major part of how you evaluate their performance. Will Nike sort the heel out for the Metcon 9's?? We shall see.
Look good, feel good, lift good. In re: Metcon 9: Freakin' let's hope so.
Thanks for checking out the content! 🤝
Thanks for the great content, awesome comparison.
I remember a time not that long ago i would make a comment about throwing the Reign into the mix and how would it compare... its good to see other people are not making those comments.
I'm curious, there almost seems to be a mainstream favorite training/CrossFit shoe... and an underground / second tier/ fan favorite training/CrossFit shoe. I would be curious to see a video comparing something like the NanoX3/ Reign 5 vs Rad/ NoBull/TYR. Are these younger brands making better product than the more established brands? idk if that question needs a video but from your point of view, i would be curious to see what the landscape really looks like.
I 100% think the younger brands are outworking these bigger brands when it comes to building shoes for niche training contexts. It's funny, if you look at most big media sites and their "best lists" and "rankings" you'll only see big brand models. Why? Because they have better affiliate programs and the writers likely haven't tested the smaller brand shoes because there isn't money to be made on pushing them more (can you tell I get annoyed/passionate about this, LOL).
The Reebok Nano X3 is the first model from Reebok since the X that I think is truly a strong player across all verticals. The Metcon 7/8 are meh at best when it comes to excelling for everything and they have a diehard following because I think a lot of folks get stuck in the "I'm a Nike person" and never try something new. Just my two cents.
Are you going to review the Reebok legacy lifter 3s?
Shoot....you know I already bought them! They're arriving Feb 15th!
This is one of the videos I’ve been waiting for, kind’ve confirmed what I was thinking, Metcon could be great for everything, but the heel holds it back apart from lifting. Where do you think the UA reign comes into this conversation? Particularly with against the Nano? Feel like the Nano is the best option for an all rounder for Lifting/Versatility/and light runs?
Tbh, the Reign 5 and Nano X3 are both awesome and I think what differentiates them is their heel-to-toe drop as 7mm versus 2mm will vary regarding how they feel for certain athletes. Performance-wise, these shoes are both super well-rounded.
I should make a video on those two soon, honestly.
hello, would you say that the nano X3 are for playing volleyball?
Eh, I've used them before but they're not technically built for that. If you're using them recreationally then you should be okay, imo!
What would you say the better shoe for things like weighted carries, sled work, sprints and everyday wear would be between the x3 and cxt-1(i wont be using either squat, bench, ohp, or deadlift)? I'm going to assume that the x3 beats out the metcon due to the "better at crossfit" part of the video.
I like both, but the CXT-1 Trainer has been a little prone to durability issues when rope climbing and they run narrower. If either of those turn you off, then I'd say go Nano X3!
@Jake | That Fit Friend lol I'm not a crossfitter, so I don't think I'll ever come close to climbing a rope. I just want a good trainer( I had, and didn't like, the metcon 7s) for gpp work. My plantar fasciitis flares up if I use vans or weightlifting shoes for heavy carries
@@drew123994 understood! Keep me posted on which you decide to go with 🤝
@Jake | That Fit Friend leaning towards try, but we'll see how the x3 feels on foot. Luckily, I'm only 10 minutes from rogue
@@drew123994 sick & lucky! Def give it a feel then and keep me posted
Great video! Which shoe do you think is better for doing burpees, squats, lunges, skaters, and shuffling (i.e. shuffle to burpee or shuffle to air tap)? I do one workout a week which primarily has those movements. :)
Nano X3! And thank you!
I am no wiser. I want the Nile Metcon 4 but unavailable and outdated. Just tried both. Reebook probably has to go half a size lower which means not 45 not 44.5 not 44 But 43.5! Jesus christ. And I’ll need orthopedic soles for overpronation? Then nike Metcon 8 seems more all rounded and I love the feel. But I am not shopping for a well rounded shoe! i am shopping to do deadlifts olympic squats and walking lunges. Despair!
Que on the sizing. I’m wearing nano x size US 7.5 (with extra room in the toe area) Should i go for size US 7 if i wanted to buy a nano x3? I had a wider fit.
I’d try 7.5 in X3 first!
Do you like either of those or Reign 4 over any VivoBarefoot shoe for training. Not specifically to include rope climbs but basically everything else
It depends on what I'm doing! Comparing cross-training shoes to barefoot shoes is like apples to oranges and there's a lot of context/preference to factor in with each model.
If I'm working heavier deads/RDLs or a lower body session where I want more foot activity, then I go barefoot shoes. For cross-training/CF and athletic-style training/hybrid training, I generally go trainers, but do use barefoot shoes here and there depending on my training block.
That being said, if I'm rocking a barefoot shoe for training it's typically the Vivobarefoot Primus Lite III or Tolos Archetype 1.0.
what size are you in metcon and nano
I wear 10 in both!
@@thatfitfriend thanks
Hey Jake, really appreciate your videos as I dive into buying a serious pair of shoes. I've been lifting in Vans for a year now and it's been a decent experience including squatting 315lb. I did 1 leg session in the Metcon 8's and I found my knees were under more tension and I couldn't "push" with my quads like I do with my Vans. I think I realized that flat shoes work better for me. I'll probably return my Nike's and looking for your thoughts on the Nano X2 or X3, Reign 5 or Adidas Powerlift 5. In Canada a lot of shoes are sold out like the Adipower 3. I do a mix of bodybuilding and calisthenics but mostly looking to add a proper shoe for leg day.
If you like flatter shoes, you could also look into the Adidas The Total, it's a solid 0mm heel-to-toe drop shoe with a wider toe box.
The Reign 5 has a 2mm heel-to-toe drop. I'd pass on the Nano X2/Nano X3 for the time being. The Powerlift 5 will be a weightlifting shoe with a .6 inch heel height, so if you want flat I'd also pass on them!
Thanks for checking out the videos and reach out with any additional questions!
@@thatfitfriend Thanks a lot for the suggestion dude! Appreciate it and keep up the great content and lifts!
I have Reebok, Nike, Nobull and Tyr cxt-1. Tyr are the best, no doubt
Glad you’re enjoying them!
Which would be better for deadlift
Eh, both are fine for most intensities. I've pulled 550 in the Metcon 8 with no issues and 525 in the Nano X3.
Personally, I'm pro deadlifting barefoot for top-end sets, but the Metcon 8 is technically better due to its lower drop/midsole density, IMO.
@@thatfitfriend i have feet tho should I size up ?
Wide feet **
@@bryanwong09 In the Nano, no. In the Nike, you might want to pass on them they run a bit narrow.
@@thatfitfriend I see.... shall consider the ua tribase 5 then as they look slightly wider
what shoes do you recommend me getting for squatting?
adidas powerlift 5
nike romaleos 4
the tyr l1s but is it worth the 200$, because 200$ is alot for someone who's 18 year old.
what i mean is, is it worth investing the 200$ for the wide foot.
Heyo! IMO, with weightlifting shoes, if you have the means I often go with the logic of "buy once, cry once". Yes, they're pricier, but if you're just using them squatting and you take care of them they should last you years.
I'd go TYR L-1 Lifter if you have the means. Powerlift 5 is also great for the price, but will run a little more narrow.
@@thatfitfriend holy, these went up to 304$. due to delivery and my cool country laws
gonna take me a long time till i make money for my next purchase which is knee sleeves.
gonna lyk once these bad boys arrive and give you a review
@@marliyn6246 hot dang! which knee sleeves were you looking at?
@@thatfitfriend either sbd or inzer.
Sbd is known, and inzer apparently is better.
I want to buy one and only one because you know. 65$ is alot
@@marliyn6246 hit me on IG!
Bought these but have a bit of heel slip. Does that change when breaking them in? As they are pretty stiff I assume the slipmis due to that.
Yep! Should dissipate after about a week or two or breaking them in. May have to lace a little tighter for those first few sessions.
Thanks! Love them anyways so nice that they are so much more stable than the x1 and x2! And they look 🤩
Do you, or anyone that’s tried it, notice the “plate” thing that runs through the midsole in the nano x2’s? Any impact or improvement
IMO, it's an improvement!
So is it in fact the best nano yet? Better than the Nano 2’s?
Tough one, tbh! I wish I still had my 2s so I could wear both of them, but sadly, they're long gone.
I do think the Nano X3 is the best model since the Nano 8 (X was also okay for me, IMO).
@@thatfitfriend thanks Jake. That helps, last pair of nanos I owned were the 9’s, just tried on the X3’s today. Much different feel.
You know it's the eventual Nano X3 vs. Metcon 9 we're all waiting for. 😁 Reebok always seems to kick off the new year of training shoes, although UA has released a flood of them, to market, recently.
That being said, I just couldn't get into the Metcon 8's. The soles felt like they had no flex for me. (I did enjoy the looks and comments I got the day I wore the Metcon 8 Fraser's to the gym, though.) 😆 Nano X3's for me, in this battle.
Here's to hoping the Metcon 9 is A LOT better than the last two years.
Agreed!
@@thatfitfriend I absolutely LOVE the 7. I couldn't get the 8 mostly on looks. Fingers crossed the 9 is toned down aesthetically/
I'm with you. I received a lot of compliments from the Metcons. When they were recently released. Then everyone started wearing them in different colourways. But I did notice that the sole was stiff and couldn't run errands with them. Once I switched to the X3s. I now want to wear them throughout the day because they feel like a normal shoe with great support.
Hi Jake....and between the rad one and ua reing 5, which you prefer for crossfit??
RAD, however, if you can't get your hands on a pair, then the Reign 5 works really well as well and I wouldn't feel like you're missing too much if you go UA due to a RAD availability!
Best thing you can do is buy both and make your own opinion. I went half a size up for the reeboks but I had to go a whole size up for the metcons. The reeboks have more toe box room and shoe width, but the metcons feel comfier on the foot and are more flexible than the reeboks. So it really does depend on what you want from the shoe.
Yep. Context matter and trial and error is huge.
The metcon 8 heel is shocking I'm finding, can't do walking lunges, and the constantly elevated heel sucks. I much prefer the heel wedges that came in previous models to give you options to change pending what excersise your doing
Feel you! The heel is meh in the 7/8. Here’s to hoping Nike makes the 9 a lot better
@Jake | That Fit Friend is ot worth getting the nanos 3??? I've never wore Reebok for lifting?
@@SussNit if you don’t love the metcon 8 and can return them, then I’m pro trying different models!
Different shoes will interact with your feet differently and if you don’t love a shoes fit, then I often compare it to fitting a square peg into a round hole. Life is too short - might as well find something that works for you well!
@Jake | That Fit Friend the previous metcons have been good, the 3s were my favourite nice and flat I still have them but there tight as now, my foots larger now
@@SussNit feel you. That’s how my 4s are, too!
Did your voice hoarse? detailed review Thank you!
Have a little cold 😢
Thanks bro. Nano x3 it is
Keep me posted on how you like them!
I think the runability of Nike metcons left after the 4
Would have to agree with you. 4 is GOAT for me in this line!
I hate how deep the Nanos are. Metcons are always more athletic feeling.
Why does it take 18 minutes. 2 mins is all you get
I have timestamps for a reason…
But if you’re crunched on time and can only do 2-minutes, skip around. If me giving more depth is an issue for ya, don’t watch. The content does fine without your view 😂
Thank you for the engagement, though 🤝
I have metcon 7 🤮and i dissapoint for me. I love metcon 6 because have more versatility! With metcon 7 just weighting lifting.