Mackerel No 1 to taste
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- Опубликовано: 8 сен 2024
- Mackerel No 1 to taste recipes, recipes simple, recipes quick
Ingredients:
mackerel 1 pc.
Marinade:
salt, pepper to taste
soy sauce 2 tbsp
vegetable oil 2 tbsp. l
hot pepper and coriander to taste
lemon juice
Preparation:
1. Rinse the mackerel, remove the head, tail and fins. Using a knife, remove the ridge and clean the fish from the insides and black film. Wipe dry with a paper towel.
2. Salt and pepper the fillet. Place on parchment paper and use scissors to make transverse cuts without cutting all the way to the middle. Turn it on its side.
3. Prepare the marinade:
Combine soy sauce, coriander, hot pepper and vegetable oil in a bowl. Mix and grease our fish.
4. Bake in the oven for 15/20 minutes at 180 degrees.