How do digestive enzymes work and should you try them? Side effects of digestive enzymes
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- Опубликовано: 12 сен 2024
- Reduce gas, bloating, indigestion, diarrhea or constipation in 21 days! -Online course: training.nourz...
Watch this before you consider picking up an over-the-counter digestive enzyme product.
LINKS:
Video on Food sensitivities: nourzibdeh.com...
Video on how to heal the stomach before trying to add HCL: • How to raise stomach a...
Do you want to know what to eat to alleviate gas, bloating, stomach pain, diarrhea, or constipation? Get a sample meal plan, food lists, grocery shopping lists, products to buy and more in my program: The 21-Day IBS Relief Plan. Sign up here: training.nourz...
Time:
0:39 What happens to food when you eat it? Broad overview of the digestive process
5:12 How do you choose the best digestive enzyme?
7:39 Concerns about using digestive enzymes.
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I’ve been helping my clients for 8+ years overcome digestive conditions and disorders like IBS, Crohn’s disease, colitis, constipation, H Pylori infection, SIBO and others.
If you’ve tried a lot of things on your own or with other providers, and you’re looking for a functional nutrition approach with personalized food and supplement plans to repair and heal your gut, please reach out. It’s not possible to give personalized advice and recommendations on RUclips or other social platforms, without a proper assessment of your health background.
Read about working with me: nourzibdeh.com...
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If you'd like to make diet changes on your own to help reduce gas, bloating, stomach pain, excessive burping, acid reflux, diarrhea, and constipation: Get my 21-Day IBS Relief Plan. Get immediate and long-term access to recipes, foods lists, lifestyle strategies and more. Learn more and enroll here: training.nourz...
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Fantastic channel ! Thank you for sharing
Glad this was helpful!
THANK YOU DR NOUR ❤ I AM VERY GRATEFUL FOR SHARING THOSE IMPORTANT SUBJECTS WITH US ❤ GOD BLESS
So nice of you! Glad it was helpful.
Absolutely amazing information. T thank you so much.
You are so welcome! Glad it was helpful!
Thank you. It was helpful
I considered digestive enzymes but was concerned that taking them would cause unwanted side effects. Thanks for your well thought presentation that helped me understand the various factors you consider when thinking about using digestive enzymes.
glad this video was helpful!
And yet on carnivore constipation resolved! But great video!
I think it's fascinating that it helps some people, but I can't recommend it as a universal diet for everyone to fix digestive issues since there's so much research to support eating certain plant foods for digestive conditions. Glad it worked for you!
I have chronic gastritis not digesting tel which to use pl
Thank you.....I have gastritis trouble digesting wat can u recommend pl.
Start with the diet plan in my book The Complete Acid Reflux Diet Plan amzn.to/3XjzGno
I have LPR overproduction of mucus in sinus tract. Is there a recommendation for this issue ? I am currently taking a PPI.
I Thought LPR was weakened sphincter? I too have lots of throat mucous and lump plus reflux.
ENTs tend to recommend PPI's but they don't always work. I recommend eating a low acid and low fermentation diet. Check out my book The Complete Acid Reflux Diet Plan to start (amzn.to/3AQXdo5) and also layering a low histamine diet can help (ruclips.net/video/qcOgIetAM7o/видео.html)
MashAllah really best ! 👍🏽👍🏽
Thank you!
Thanks
you're welcome!
THANK YOU DOCTOR NOUR ❤ MAY I KNOW WHAT STATE ARE YOU LIVING AND PRACTICING ?
I'm in the US and I work virtually with anyone in ALL states and internationally too
Mam can you please tell me what can be taken for tropical sprue...can i take one week antibiotic of tetracycline and then have good digestive enzyme and peobiotics
I'm sorry I can't give medical advice or recommend antibiotics. Try to focus on prebiotic foods and supplements, fiber, vegetables, whole grains, as well as probiotic foods and supplements. Best wishes.
Thanks Dr. Nour. What is best way to check inflammation in small intestines?
Some blood tests and stool tests. Never just one test. Sometimes we're not looking for markers of inflammation but rather the health of the microbiome and the level of certain bacteria
Thank you for your wonderful videos. Can you please recommend the best digestive enzymes for vegans and vegetarians. Thank you.
Enzymedica digestive enzymes
@@AliaKGupta Enzymedica (was suggested) is a good company
Can you please make a Video about gallbladder issues? I got mine removed 8 years ago and have lots of problems since then. 3 days ago my doctor saw that I have Gastritis Typ C with bile reflux which causes chronic inflammation and my pancreatic elastase is way to low as well. I guess my stomach acid is to low but with the gastritis I should not take even more Acid right? How come the bile is in my stomach? What can I Do? I don't want to take any medication...
Sorry to hear that you've been dealing with bile reflux. When the gallbladder is removed, bile drips in the duodenum all the time instead of with meals, and it can splash back up and cause bile reflux. Usually doctors recommend bile-binding medications. You can try to eat more fiber and try digestive enzymes without HCL. This playlist may be helpful and I'll do my best to talk about gallbladder in future videos (but it's a medical condition that requires personalization, not very easy to discuss in general) (ruclips.net/video/T9aZWwBfZfg/видео.html)
@@NourZibdeh WOW thank you sooo much for your answer and your help. I will watcgh the other video and I'm so thankful for future videos to be more informed about what I can do to feel better. Truly you're amazing!!
I have bile reflux gastritis what can u consult me plz sister food to eat.❤
It's not possible to give a full answer but I'd say to avoid citrus and spicy foods, avoid too much fat like oily greasy fried foods but ok to eat a small moderate amount, and eat fiber. Don't eat late at night. I have recently released a program for IBS that's designed to help people reduce acid reflux, stomach pain, bloating, gas, diarrhea, and constipation.Read more about it and get it here: training.nourzibdeh.com/21-day-ibs-relief-plan
And what about i have chronic gastritis and no digestive enzymes work with me
The focus should be healing the stomach lining with things like aloe, slippery elm, glutamine and others. Check the enzymes you tried before and make sure they don't have HCL or pepsin. Also consider testing for H Pylori. Check out my Acid Reflux playlist, several of these videos are related to gastritis ruclips.net/video/T9aZWwBfZfg/видео.html
So how do we get healed?
you know to know what's wrong first. Is it SIBO? And if Yes, which type. Is it H Pylori? Is it something else? It's not always a straight forward answer. You can start by changing your diet and I have a plan that can help (training.nourzibdeh.com/21-day-ibs-relief-plan)
A dietician ?