Best of: Cable Exercises for Upper Body Strength

Tune in to my latest video on cable training. Here I discuss how to maximize results with some of the best cable exercises that have been training staples of many of the great strength athletes and body builders. I also show and discuss how to incorporate thick or fat grip training with cables to better challenge the grip and forearm muscles, as well as a few unique variations to make some classic exercises more forearm-friendly. Lastly, I show how this can be done with a pair of KAZ handles (which I have really enjoyed using) though I also demonstrate a way to create a similar grip training attachment for those who are not looking to spend a lot of money on a pair of thick handles. So if you're looking to start incorporating cables into your workouts or are already using cables and looking to take your workouts to the next level, look no further. Let's get started
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Suggested Equipment (no bars or bands today):
Fat Gripz 2.25": amzn.to/3z3YyEz
OR
Fat Gripz 2.75": amzn.to/3uMLPn5
KAZ Handles: www.primefitnessusa.com/produ...