Silence Overthinking, Induce Deep Sleep with Soothing Rain Meditation

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  • Опубликовано: 2 окт 2024
  • Fall asleep fast with this calming sleep meditation for deep rest and overthinking relief. Let the sounds of the rain on your window, roof and outside distract your mind, allowing you to relax.
    This sleep meditation is spoken softly and at a pace that promotes relaxation and rest.
    You will be asleep in no time as the rain soothes your body and calms your mind.
    The rain sounds will continue for a while after the meditation completes to encourage a deep restful sleep.
    Here is another rain meditation for sleep: • Guided meditation Deep...
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    #meditationvacation #sleep #rain #fallasleepfast

Комментарии • 72

  • @MeditationVacation
    @MeditationVacation  Год назад +11

    I hope that you enjoy this sleep meditation. Here is another that you may like: ruclips.net/video/WXBvOS_b8hs/видео.html

    • @judithdonnelly8824
      @judithdonnelly8824 Год назад +1

      I love this one!! Thank you Christian!! Much love 💞💞

    • @weenickirea
      @weenickirea Год назад

      Christian I really loved this one my friend

  • @blade8424
    @blade8424 Год назад +8

    Omg tihs is the type of rain I like. Dealing with Tinnitus, anxiety, stress and depression. Panic attacks don't help. This helps allot. Thanks Chris! :D

    • @MeditationVacation
      @MeditationVacation  Год назад +3

      Fantastic! Thanks for the feedback. Best wishes to you 🙏

    • @PaulaSuprenant
      @PaulaSuprenant 5 месяцев назад

      Get well soon 💘😇🔜😊🙏

  • @OutOfContext717
    @OutOfContext717 Год назад +18

    Dear GOD❤ Thank you for the talent you gave Christian-IAM. His voice helped me. Sleep when I was going through withdrawal from fentanyl and meth. His voice sooths me now as I enjoy healing from copd. God I love this man. ❤

    • @MeditationVacation
      @MeditationVacation  Год назад +4

      I hope that you are in a better place, that’s awesome. You should be proud of yourself 👍

    • @OutOfContext717
      @OutOfContext717 Год назад +2

      @@MeditationVacationstrangely, life has never been so good. ❤️ I was shown my real friends and a new healthy life awaits I am proof that meditation can destroy allot of bad heslth related things...

  • @liztrama
    @liztrama 11 месяцев назад +1

    I love this video because the guided talk stopped after about half an hour and I slowly fell asleep. Your voice is so calming and soothing, thank you very much.

  • @keylygar31
    @keylygar31 Год назад +3

    This was wonderful.. I am going to listen to it again thank you 😊

    • @MeditationVacation
      @MeditationVacation  Год назад +1

      Wonderful! I think I got the length of me talking and the rain sound right this time

    • @keylygar31
      @keylygar31 Год назад

      @@MeditationVacation i enjoy every video no matter how it’s made .. thank you for all your work

  • @StarstrickenBarrel
    @StarstrickenBarrel Год назад +5

    I know I don’t comment much anymore but I wanna let you know that I’m still here and enjoy your videos 😊

  • @debbielynnsmellowminutesme7909
    @debbielynnsmellowminutesme7909 Год назад +2

    Can’t sleep tonight listening to this again !❤❤❤

  • @noonthumbs2644
    @noonthumbs2644 Год назад +3

    I'm hoping this will help lower my blood pressure! My thoughtless, noisy neighbours have been doing my head in today. 😱

    • @MeditationVacation
      @MeditationVacation  Год назад

      Mine are getting there too! I hope things improve for you 🙏

  • @peaceout7066
    @peaceout7066 Год назад +2

    The best I’ve ever heard on the rain sound effects. Perfection!

    • @MeditationVacation
      @MeditationVacation  Год назад

      i tried really hard to capture the sound in the right way. if you don't it can sound like a frying pan sizzling

  • @venessalizabeth
    @venessalizabeth Год назад +17

    I am genuinely beyond stoked for sleep any time Christian uploads one of his masterpieces ✨💤✨💤

  • @janieg8287
    @janieg8287 9 месяцев назад

    Cats and ELO, what a great combination! Wish I could be there

  • @gabriellecunningham7196
    @gabriellecunningham7196 Год назад +2

    Purrfect.
    Many Thanks Christian.
    Nite-Nite Everyone 🌜😴🌛🇦🇺

  • @meljayX
    @meljayX 10 месяцев назад +1

    Another one of Christian's that i have saved to my favourites playlist.
    I love the volume balance between the rain and the voice. Sometimes one or the other is too loud or too soft, this is perfect.
    Thank you Christian for helping me to calm my anxiety again.

  • @taryndugan6733
    @taryndugan6733 Год назад +2

    Love the rain audio! You should do a series of reading boring science textbooks with this rain audio in the background, your voice would be perfect for it!

  • @danyboy31405
    @danyboy31405 Год назад +2

    I personally have been struggling with nightmares that make it hard to even want to sleep but this really helps calm me down so i can finally get some rest, thank you so much!! Youre a lifesaver ❤

  • @debbyhelm6033
    @debbyhelm6033 Год назад +2

    One of the best meditations for sleeping 😴 Absolutely love the sound of the rain ♥️

  • @shelly3107
    @shelly3107 Год назад +2

    💜💜😊

  • @JenniferGardiner-q6b
    @JenniferGardiner-q6b 3 месяца назад

    Thank you so much Christian your nightly hypnosis have helped me get off of my insomnia medication and fall asleep naturally to your soothing voice! Youve also helped me realize that I too have a soothing voice and as an energy healer and reiki 3 master i myself have started making nightly hypnosis tracks, i have yet to upload any or make a youtube channel of my own but hope to soon have it running! Thanks for helping me sleep all these nights XOXO 😘

  • @brooke-fu
    @brooke-fu 3 дня назад

    Amazing sound effects and a slow, low, steady voice to send me to sleep

  • @jcszot
    @jcszot Год назад +3

    Thank you! 🙏🏻👏🏼👏🏼👏🏼😍🌺

  • @jessicathompson-gautreaux5992
    @jessicathompson-gautreaux5992 11 месяцев назад +1

    Great sleep with this! ❤

  • @Moonmagiclynn18
    @Moonmagiclynn18 4 месяца назад

    Ohh I like this .. your voice is very soothing to , thank you …xx

  • @Rachel-mk9hl
    @Rachel-mk9hl 3 месяца назад

    I love this ☺️
    Night night sweet dreams ❤

  • @icare4you123
    @icare4you123 Месяц назад

    So peaceful. I fell asleep and woke up calm.

  • @yoursleepycave
    @yoursleepycave Год назад +1

    🌧

  • @cherylcook218
    @cherylcook218 8 месяцев назад +1

    Thanks

    • @MeditationVacation
      @MeditationVacation  8 месяцев назад

      Thank you so much for your support 😃

    • @cherylcook218
      @cherylcook218 8 месяцев назад +1

      ​@@MeditationVacationmy pleasure my friend

  • @mapleleaf902
    @mapleleaf902 Год назад +3

    Savng thia for tonight! 😊

  • @bethannfischberg3874
    @bethannfischberg3874 Год назад +4

    Supremely comforting and the rain is perfection! It knocked me out and at one point I woke up thinking it was actually pouring raining ☔️ outside! Thank you so much Christian, you are a gift 💝

    • @MeditationVacation
      @MeditationVacation  Год назад +2

      Looks like I did a good job mixing my rain recordings 🎉 Thank you too Beth

  • @brianjan61
    @brianjan61 Год назад +2

    Oh well, it looks like I'm gonna have a great night of rest! Thanks, C. T. 😂 😴

    • @MeditationVacation
      @MeditationVacation  Год назад +1

      how did I do? or rather how did you do Brian? thank you so much too my friend

    • @brianjan61
      @brianjan61 Год назад

      My friend, I didn't make it past, maybe 25mins. It's what I needed! You're always on 👉 point!

  • @ashleyt11686
    @ashleyt11686 Год назад +2

    Can't wait for tonight!!!!! It is hard to mix the rain sounds, it sounds good Christian! When i can't tell where the loop starts it's an A in book 😂

    • @MeditationVacation
      @MeditationVacation  Год назад +1

      Fantastic! It took me a while to mix it so it sounded right and as realistic as I could get it. It can be distracting if you notice any loops can't it!

  • @Wildflowerafternoons
    @Wildflowerafternoons Год назад +3

    I’m glad I came back for the meditation part. It sounds very comforting so I’m off to the land of dreams of endless possibilities. Thank you for all that you do. You are appreciated.
    Peace, Love and Light 💫

    • @MeditationVacation
      @MeditationVacation  Год назад

      Are you awake yet 👀 Did it work for you? thank you so much kat

    • @Wildflowerafternoons
      @Wildflowerafternoons Год назад

      @@MeditationVacation well I am now. It’s 6:30 pm. 😂 yes I liked it very much. It might be my new go to instead of the cocooning one.
      Awesome! TY

  • @ceerick9133
    @ceerick9133 Год назад

    This helped me to relax and rest easy and it calmed the anxiety, I woke up feeling so good, thank you for this☀️☀️☀️☀️

  • @angelasmith5351
    @angelasmith5351 Год назад +3

    Thank you! I love the sound of rainfall. Looking forward to bedtime.🌨☔😴💤💤

    • @MeditationVacation
      @MeditationVacation  Год назад

      Hey Angela, how did you like it?

    • @angelasmith5351
      @angelasmith5351 Год назад

      @@MeditationVacation perfection! Fell asleep quickly and stayed asleep. 😴💤💤💤

  • @hipchicagal2111
    @hipchicagal2111 Год назад +1

    Ohhh Christian, thank you! Anxiety has been through the roof, unbelievable. Physically, mentally, emotionally, and spiritually. I shall listen now. It's a little early here, but perfect timing.
    ☮️❤️✨️

    • @MeditationVacation
      @MeditationVacation  Год назад +1

      The sound of rain usually helps with anxiety somehow. i hope that it did for you

  • @Penn_chill
    @Penn_chill Год назад +1

    Guess it says something about how sleep deprived I am that I thought at first glance this was a train meditation with rain! 😂 Oh, well, I’m sure it will be excellent anyway!

    • @MeditationVacation
      @MeditationVacation  Год назад

      Haha! I do things like that. Did this meditation work for you?

  • @Quill._
    @Quill._ Год назад +1

    Thank you

  • @cortextual
    @cortextual 7 месяцев назад

    I like your videos but you really lost it on this one. Imagine your knees are like a hinge? Ok I don't need to imagine that, it's true. Imagine your neck is like a flexible stem that lets your head move? By the time we got to my shoulders being a coat hanger I was just chuckling like my throat was a laughter volcano gently keeping me awake. Then you're talking about feeling energised for the morning and the rain stopping? Dude, I'm trying to go to sleep. I prefer you when you aren't high.