How can you manage PMS symptoms?

We spoke to Dr. Ellie Golighty and Prof. Sharon Cameron about all things PMS, including what it is, what you can do to make yourself feel better and when you should visit your GP.
00:04 - What is PMS?
00:20 - Symptoms of PMS
01:42 : Things you can do
02:56 - When to speak to your doctor
For more information, please visit nhsinform.scot

[@donnaveale6783]

Thanks so much getting back me really kind of u look out more videos your posting thankyou really appreciate it means alot

[@donnaveale6783]

Very good video suffering terribly extreme lady problems everyday pms really bad before the periods comes have a cycles twice in a month really bad always so tired my body constantly doing too me

[@NHS_24]

Thanks Donna. We're Glad you found the video useful. Take care.

[@ItsNaz]

Very helpful! Thank you!

[@NHS_24]

Thanks for the kind words. Glad you found it useful :)

[@leahcard1]

Mine horrible I'm 33