Pranayama - Types of Breathing

It is one of the yogic secrets and it is extremely effective in calming you down instantly. Before we do vase breathing, we have to prepare our stomach and our body. We first begin with Om chanting so that the subtle energies of the body get aligned. If some pages are scattered or the playing cards are scattered, it is a different feel but when you align them all and put them in a neat deck, it gives a different feel altogether. So chanting of Om aligns your energies that were scattered into one neat deck.
There are mainly fourteen types of pranayama. Out of which, anulom and vilom (ascending and descending pranayama) is one type. Pranayama has three aspects. The first aspect is Puraka, Puraka is when you inhale, you take the breath inside your body.
Listen to this insightful discourse by Om Swami.
BREATHE / SMILE / LET GO
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[@hitb6119]

Love you, Maharaj ji ❤❤❤

[@pdevika3629]

Ur kind and generous in sharing knowledge Guru Dev 🙏🏼
Thank you for you for being a blessing for humanity 🙏🙏🙏🙏🙏🙏

[@Vishy1729]

Thank god I saw this video.. I was about to start Kumbhaka for 3 months 4 times a day after reading shiva Samhita. Now I will move for asana Sidhi before this..

[@SachinGopalkrishnan]

Thank you. I spend a considerable amount of time listening to you and it has helped me.

[@girishjain4361]

Thank you Swami ji!

[@amanpant8594]

swami rama teachings on pranayama are the best.

[@adtfor]

What a bombs of wisdom, thanks!

[@dhruva1221]

Each time for each topic I go through here, I gain some new knowledge 😇

[@narmadasharma6528]

Koti koti sadar pranam swamiji

[@mayurgo10]

Swamiji, you have always been my source of inspiration. I have no idea,whether I am destined to meet you?. I request you to hold a camp in Mumbai.

[@amol_17_]

Thank you so much Lord. Dandavat Pranam!!!

[@AjaySingh-kw1ts]

Pranaam Swami Ji....Very Useful.... Thanks !!!

[@Vivek123430]

thanks prabhuji

[@dipendunath4580]

Thank you swamiji

[@patelranna27]

Pranam Swamiji🙏

[@KrishnachandraPanigrahi]

Very Nice1

[@SudipBhattacharyya]

Thank you so much. Regards

[@riyasharma6108]

pranam swami ji thank u

[@nishthagupta1831]

Want to feel being in love with the creation Jai Maa Kaali

[@noellajioneness3399]

Thank you, Noella Oneness Canada

[@navneetomdhand6055]

🌹 💐ॐ स्वामी नमो नम: 💐🌹
🙏 जय गुरुदेव 🙏
सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया।
सर्वे भद्राणि पश्यन्तु मा कश्चित् दुःखभाग् भवेत्।।

[@patrikkarlsson9523]

But while i am doing anulom vilom in the black lotus app right now and the pace with the intermittent instructions forces me to hold my breath for so long.
I came to this video in hopes of figuring out how to hold the breath 😅

[@shosad100]

Jai Gurudev..

[@vklk3926]

namaste!!
could you plaase provide me the sequence of pranayamas to be done in the daily practise.
am doing like the following
1. kapalabhati
2. anulom vilom
3. simha kriya
4. agni sara
5. nadi shuddhi
6. bhramari pranayama.
am starting kevala kumbhaka and ujjayi panayama.
in what sequence should i include the above two pranayamas.

[@ankitmishra8565]

🙏🙏🙏🙏🙏🙏🙏

[@sarthakuchiha607]

Guruvar you saying not to hold your breath, but in vase breathing you are tellin us to hold. ???

[@seematangri2176]

pranam swami ji
aap chandigarh kb aaoge swami ji

[@Ram-nd8cb]

How to get asana siddhi please explain

[@VijayKumar-cg7zp]

Swami ji nice to get this info, could you please through some more light on breathing pattern, does sleeping in left side more increase blood pressure during pregnancy?

[@rupalvyas3290]

If it's possible, please upload the video in Hindi language. It would be a great help for all ages of people.

[@TheKhadersha]

Very nice

[@amazingjourneyb5261]

Hi teacher
How do you when the energy changes if a person exhales first?
Any tell-tale signs that you see?

[@thomaswhigham5610]

♥️

[@dr.meghakamlapurkar1238]

swamiji pranam
would you please elaborate a little more on starting pranayama with exhalation.?

[@MrKovit]

🙏🙏🙏

[@manvigaurom]

🙏

[@balkissoonmahatejasvi1919]

namaste om ji..how about people with a deviated nasal septum? does it affect pranayam?

[@75vaibhav]

Could you kindly explain what is Thumo Pranayaam and how to do it? I will be highly obliged!! Thanks and regards

[@VivekVerma-zh2wk]

Tumo is Buddhist/tantric paractise. That would require altogether different initiation.

[@ITVishal]

Swami ji ,may I be your disciple?

[@ITVishal]

No

[@amazingjourneyb5261]

Hi!
So is it very important to exhale first ?

[@komalomR]

Yes, because you must remove all the 'bad' air from your body first, to fill it with 'good' air. You can download the Black Lotus App from the play store or App store, there are now guided meditations on Yogic breathing, guided by Swami G Himself.

[@meeranair2998]

humble pranams,
Will you accept me as a disciple swamiji?
Am i destined to meet you?
Will my spiritual goal be accomplished under your guidance?

[@Gurudev_HH_OSji]

At 9.23 about lunar and solar breathing
Chandra swas

[@nidhirathi2589]

Thank you guruji
Please in Hindi

[@saurabh.maheshwaree]

8:43

[@rahulrathore6883]

Swamiji Pranam Pranayam ke baare mein Hindi mein Bataye

[@amazingjourneyb5261]

Im intrigued and i want an answer..how can a simple exhalation before the start of the pranayama have a difference in the energy in you? Pls
.
Let me know...

[@komalomR]

Possibly, Swami ji is able to see it because He has done an immense amount of sadhana. That's 'how' He sees it. Why our energy changes, that I don't know, sorry.

[@vijayalakshmip7127]

Please give correct subtitles

[@nishasingh8306]

Plz hindi

[@MastMastBoy]

Namaste swamiji. I have not understood how air from nose can go to stomach? Windpipe is only connected to lungs so how will air go to stomach? Please can anyone explain?

[@hiteshdatt]

Himanshu Agarwal Sir, I don't know about the windpipe or other inside things but as you will practice u'll feel the difference between when air is going into the lungs and when it's going into the stomach

[@MastMastBoy]

Ok Sir, thank you so much. It would be great if Swamiji can visit London sometime. Thank you so much. Peace .

[@sumanaghosal5072]

Himanshu Agarwal sir
i think..it is in cellular level oxygen go through the blood

[@AsifAliRizwaan]

Yes, it is not the stomach or belly, but the air is taken to lower part of lungs, instead of breathing from upper part of the lungs like most people do, this lower lungs breathing clears up the lungs of CO2, hence more oxygen is absorbed through the lungs.