Rip, who can i send a pic to to help my wife. She wants to focus on an area between tri, delt, lat but waves her hand around all three so she gets mad when i say they are all different muscles. It is the inner tricep i believe and she says rope pushdowns dont do anything.
Guys stop writing retarded comments to Rip, please! People have to waste their time listening to that, because he reads them all the time before his podcast, and you dont know how long is he going to talk about it, so you cant skip it. +That echoing effect is irritating af. I beg you, dont write that shit to him! He punishes us all, regardless of who we are!
Exercise improves body composition, therefore Rip is not a fan of it. Training, on the other hand, makes you stronger so even if you're a Ft Fck it's all good 💯
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But if I exercise with Hip Drahve is it considered training?
Yes, but only if you drink 3 gallons of milk a day.
One of my pipe dreams is to watch Rippetoe coach Bol Bol on the squat.
Lmao
You have a nice voice and should be a narrator for children's books.
I use this video as my meditation background sound.
Brilliant stuff Mark.
“...the bioenergetic spectrum”
😮
Rip, who can i send a pic to to help my wife. She wants to focus on an area between tri, delt, lat but waves her hand around all three so she gets mad when i say they are all different muscles. It is the inner tricep i believe and she says rope pushdowns dont do anything.
medial head of the tricep is best targeted during bench press and overhead/lying extensions
Just do the press. Targets all heads.
@@PassportG Can't trust the press. Noisy bloodsuckers the lot of them.
dont mean to brag but.......5th
So exercise is the way that wild tigers and gorillas stay strong.
Guys stop writing retarded comments to Rip, please!
People have to waste their time listening to that, because he reads them all the time before his podcast, and you dont know how long is he going to talk about it, so you cant skip it. +That echoing effect is irritating af.
I beg you, dont write that shit to him!
He punishes us all, regardless of who we are!
Hhhwy
watching this so I don’t fail sport science
First
Exercise improves body composition, therefore Rip is not a fan of it. Training, on the other hand, makes you stronger so even if you're a Ft Fck it's all good 💯
you're confused. Training for strength will improve your body composition. Especially if you're a fat whatevr.
Body recomposition is a physiological adaptation to stress. If that's your goal then you should be training not exercising.
Exactly correctly @re3iRtH