I work in an assisted living facility and was wondering what size massage ball are you using? I like this video very much , your directions are very clear and simple to follow. Thank You.
Hello Fran, I am so happy to hear that you are enjoying this video. Chair Yoga is great and I really enjoy teaching it . I ordered these (yoga balls) children's ball :) - from Amazon. I will include the link.... super reasonable , I paid like $18.00 for 50 of them. You do have to air them up to whatever thickness, softness that you would like. I sure hope this helps. In the meantime, keep moving and breathing. ~ namaste~ lisa 50 Knobby Balls 5 Colors 4½" Childrens Party Favor Toy 10 of Each Color Sold by: Knockout Novelties
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I would call this class Stress release with Lisa. Excellent!
Thank you Iris.
I am glad you enjoyed it.
Thank you Iris.
I am glad that you enjoyed the video.
I work in an assisted living facility and was wondering what size massage ball are you using? I like this video very much , your directions are very clear and simple to follow. Thank You.
Hello Fran, I am so happy to hear that you are enjoying this video. Chair Yoga is great and I really enjoy teaching it .
I ordered these (yoga balls) children's ball :) - from Amazon. I will include the link.... super reasonable , I paid like $18.00 for 50 of them. You do have to air them up to whatever thickness, softness that you would like.
I sure hope this helps. In the meantime, keep moving and breathing.
~ namaste~
lisa
50 Knobby Balls 5 Colors 4½" Childrens Party Favor Toy 10 of Each Color
Sold by: Knockout Novelties
50 Knobby Balls 5 Colors 4½" Childrens Party Favor Toy 10 of Each Color
Sold by: Knockout Novelties
50 Knobby Balls 5 Colors 4½" Childrens Party Favor Toy 10 of Each Color
Sold by: Knockout Novelties