How I Structure a Week's Training as a Hybrid Athlete

Поделиться
HTML-код
  • Опубликовано: 22 дек 2024

Комментарии • 6

  • @dapwhu66
    @dapwhu66 Месяц назад +1

    I’ve completed 3 strength sessions this week as a result of watching these videos. Great video.

    • @davidgray9887
      @davidgray9887  Месяц назад

      @@dapwhu66 I am so pleased that the videos have inspired you to do some strength work. Keep it up and many thanks for your support of the channel.

  • @gotse83
    @gotse83 Месяц назад +1

    Well explained, David, as usual. I am glad that i have found you at the beginning of my journey so i can learn from you. Keep posting educational videos so we can learn from you.

    • @davidgray9887
      @davidgray9887  Месяц назад +1

      @@gotse83 Thank you, I really appreciate your support.

    • @muze_uk
      @muze_uk Месяц назад +1

      Very insightful video! Definitely taking this approach into my training

    • @davidgray9887
      @davidgray9887  Месяц назад

      @ Thank you for your comments, I’m glad you have taken something useful from the video. 👍🏻💪🏼🏃🏽‍♂️