Short Term Memory Loss - What It Is, What Causes It, and How To Prevent It

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  • Опубликовано: 30 дек 2024

Комментарии • 1,4 тыс.

  • @Amy-dm5ih
    @Amy-dm5ih 5 лет назад +806

    My stress and anxiety has caused me to get a bad memory I think . But I’m trying to relax more and gain my memory back

    • @atrocious6139
      @atrocious6139 4 года назад +27

      That’s great man! Hope you’re doing well

    • @iwasneverhere.8676
      @iwasneverhere.8676 4 года назад +8

      Same

    • @aswinburma2857
      @aswinburma2857 4 года назад +24

      Memory loss due to anxiety , Can it be reversed back ?

    • @Amy-dm5ih
      @Amy-dm5ih 4 года назад +32

      Aswin Burma i think so, anxiety consumes a lot of your brain and thoughts and ends up preventing concentration and memory, when I practice meditation and other ways of coping with anxiety and stress I definitely think my memory and concentration has improved

    • @romnicksolis
      @romnicksolis 4 года назад +14

      @@Amy-dm5ih What Kind of Practices Dd U Try? I also have a bad memory during this Pandemic. I know it's not normal to me bcz before ,even though I read many things I can remember it easily but now,I forget things easily ex,I read something on fb I forget it easily for like 2 mins.
      I also have issue on concentrating ,my class will start soon I'm worrying 😥 (sorry for my grammar)

  • @abcabcq313
    @abcabcq313 4 года назад +805

    Sometimes I forget where my phone is when I’m using it to watch RUclips 💀

    • @Brainathlete
      @Brainathlete  4 года назад +76

      Haha

    • @ds_axe12
      @ds_axe12 4 года назад +14

      Same!!

    • @ds_axe12
      @ds_axe12 4 года назад +50

      @@1ksubscusiamhomeless532 - Dude, why are you calling him dumb for, just because of a mistake that is a lot more common that you think? You fucking prick.

    • @gsusmakama
      @gsusmakama 4 года назад +1

      This is glorious, I have been researching "how do you remember what you just forgot?" for a while now, and I think this has helped. Ever heard of - Diyhloe Celebrated Dominance - (Have a quick look on google cant remember the place now ) ? It is a good one of a kind product for discovering how maximize your brain health without the headache. Ive heard some amazing things about it and my partner got cool results with it.

    • @spencerkenjambalos3672
      @spencerkenjambalos3672 4 года назад

      @HyBye, This is just superb, I have been researching "what are the main causes of forgetting?" for a while now, and I think this has helped. You ever tried - Diyhloe Celebrated Dominance - (Have a quick look on google cant remember the place now ) ? It is a smashing exclusive guide for discovering how maximize your brain health without the normal expense. Ive heard some decent things about it and my colleague got great success with it.

  • @shujakhan4252
    @shujakhan4252 7 лет назад +703

    I tend to walk into my bathroom for no reason and forget the main reason I even entered. I then stand in the bathroom just completely confused and seriously think I have some sort of mental condition.

    • @Reclipse2k
      @Reclipse2k 6 лет назад +19

      Same

    • @creepshowcrate
      @creepshowcrate 6 лет назад +86

      Me, too. I have to retrace my steps to remember what I needed, then I walk back to the bathroom, feeling like a total jackass.

    • @booyaka870
      @booyaka870 6 лет назад +22

      happens to me all the time ! I can think about something and then wonder how I got to think about it. OR when doing a math test I can wonder why I am calculating a particular step because I forgot why... it's super annoying but kind of interesting.

    • @alexstefan1
      @alexstefan1 5 лет назад +28

      We are all going crazy

    • @melteddarkchocolate000
      @melteddarkchocolate000 5 лет назад

      😂

  • @LoopyLongplays
    @LoopyLongplays 6 лет назад +503

    I don't remember watching this video

  • @justinbritt5556
    @justinbritt5556 2 года назад +143

    I’ve been experiencing short term memory loss lately. I have anxiety, and been going through some depression. I also don’t eat healthy, and don’t exercise. This video has really helped me. Thank you so much!

  • @TheJamaAccount
    @TheJamaAccount 6 лет назад +297

    Someone: Hi bro
    Me: hey
    20 seconds later
    Someone: remember what I said?
    Me:You said something?

  • @Tshyld
    @Tshyld 5 лет назад +323

    I started experiencing short term memory loss and it's happening quite a lot now.

    • @d1987reid
      @d1987reid 4 года назад +46

      Same here very recently. It's beginning to stress me out.

    • @davevillas7397
      @davevillas7397 3 года назад +37

      It's worrying me

    • @Flyingkitty1234
      @Flyingkitty1234 3 года назад +32

      Same. I forgot that I took shower and took second shower. My parents asked why but for convincing them I told I like to be cleen.

    • @TPMandC
      @TPMandC 3 года назад +4

      oh wow and my sister loves that show

    • @officialname9817
      @officialname9817 3 года назад +13

      Same I keep getting into trouble because I’m forgetting important things

  • @serendipitymin7935
    @serendipitymin7935 5 лет назад +100

    Me: *walks up the stairs* *stops*
    Also me: Wait whytf am i here-

    • @someguy007
      @someguy007 4 года назад +7

      U were going to the bathroom... Run, quickly before you poop yourself.

  • @danny38725
    @danny38725 7 лет назад +136

    Im doing bad in school because I forget I have homework..

    • @towalysia
      @towalysia 6 лет назад +1

      me too xC

    • @Faith-zt3pq
      @Faith-zt3pq 6 лет назад +6

      I also forget that sometimes, and other times I remember it right as I'm going to bed. And then I don't get enough sleep because I get up and do my homework that I forgot about. This is the same homework that was probably forgotten due to lack of sleep.

    • @cerysmae5293
      @cerysmae5293 6 лет назад

      Daniel Duran I get you all the time for me

    • @juliacampos7811
      @juliacampos7811 6 лет назад +1

      Daniel Duran im lucky i didnt have homework

    • @cringeweebooo60
      @cringeweebooo60 5 лет назад

      Same

  • @liltoaster7308
    @liltoaster7308 6 лет назад +91

    My short term memory is really taking a toll on me. I'm part of a drum line program and we've been learning 3 songs for as long as two months. I learned every peice and played each very well. This all changed midway through practice, now I dont remember the notes and can't play any of the songs, and I don't remember learning them either.

    • @LawandaLavia
      @LawandaLavia 5 лет назад +4

      Sigh sorry.

    • @pavankumaraakash
      @pavankumaraakash 2 года назад +2

      havee u come over ?

    • @bluestars3046
      @bluestars3046 Год назад +1

      Literally the same thing happened to me in my band, idk what to do now.

    • @Jean-ni6of
      @Jean-ni6of Год назад +1

      It's stress.

    • @stevekerp1
      @stevekerp1 Год назад

      Did you get a Covid vax? If so, which one?

  • @kaitlynnemily9899
    @kaitlynnemily9899 4 года назад +36

    I was asked to write an essay about memories from when I was growing up and I literally couldn't even remember when I lost a family member. Or what I felt like when I went on a vacation

  • @sydpolash8533
    @sydpolash8533 5 лет назад +236

    Just few days ago my cousin, lost her memory.😪😥😢😭
    Please pray for her..

  • @wobashiligang
    @wobashiligang 7 лет назад +220

    When I took a shower, I sometimes forgot if I had already put shampoo on my hair

    • @haneulang7754
      @haneulang7754 7 лет назад +2

      wobashiligang same

    • @Aaron-uj7lp
      @Aaron-uj7lp 7 лет назад +1

      wobashiligang same

    • @missmenchen4896
      @missmenchen4896 6 лет назад +1

      Me too! 😂😂😂

    • @creepshowcrate
      @creepshowcrate 6 лет назад +2

      I get that too sometimes. Shampoo your hair first, let it sit in your hair as you do your body soaping (when I was a kid, my mom told me that if you leave the shampoo in, it works itself through your hair while you clean your body, accomplishing an even more thorough cleaning), then rinse yourself from head to toe, and you're done. That method should eliminate the mystery of whether or not you've shampooed, because you'll feel the shampoo in your hair for the duration of the shower.

    • @Danilo85868
      @Danilo85868 6 лет назад

      me too

  • @wannabetreelandv6721
    @wannabetreelandv6721 7 лет назад +525

    Sometimes I forget that I ate.

  • @justaguywithtombrandospict1330
    @justaguywithtombrandospict1330 3 года назад +10

    I sometimes have short term memory loss and when that happens i try to remember what i was thinking. When this happens to you all you have to do is don't think about it and get your attentions to something else and you'll eventually remember it.

  • @8ava8198
    @8ava8198 5 лет назад +23

    I used to have anxiety and depression runs in my family...

  • @intiillimani8673
    @intiillimani8673 3 года назад +26

    I actually had the septoplasty I needed a week ago, and since I can already sleep every night I am already seeing incredible changes!!! On the other hand, I have ADHD, which already gives me bad short term memory...but with the interventions I already did I'm getting a lot better with my everyday activities. Thank you so much for this video!! (And sorry if I made a mistake in English )

  • @jumongchoson
    @jumongchoson 7 лет назад +1

    I'm Vietnamese but I really like your videos and your voice, it's very clear and easy to understand. Thank you!

  • @beansrice8764
    @beansrice8764 4 года назад +29

    #1 reason my wife and I fight, cause I can’t remember stuff she tells me through out the day. It is frustrating for both of us. Also who the hell gets 8 hrs of sleep?

    • @wb3161
      @wb3161 3 года назад +3

      I wish I could get 8 hours a day.

    • @MBT372
      @MBT372 10 месяцев назад

      Exactly

  • @jamiecox2506
    @jamiecox2506 6 месяцев назад +1

    Thank you, sir. I wasn't sure if I'd seen this before and then I remembered that I felt good watching it because he says forgetting all those silly little things is completely normal!

    • @Brainathlete
      @Brainathlete  6 месяцев назад

      You're very welcome and yes!

  • @francinebayonito7256
    @francinebayonito7256 5 лет назад +22

    I've been having relationship problems because I forget things easily. :(

  • @BELINC7
    @BELINC7 Год назад +2

    l read about 200 comments and about 197 of them all had memory problems. So I thought, I do too. Then I remembered Psalms 23:3 "The Lord restores my soul , he leads me in the paths of righteousness for his name's sake." He restores my mind and he leads into right thinking . He does that and will do that forever. Praise the Lord.

  • @shekharsambha497
    @shekharsambha497 4 года назад +13

    I have short term memory loss, i did my MBA with great difficulty I even forgot my school, college friends name. I forget things which I heard just minutes before. I lost many jobs due this. I feel it may be, because I was victim of child mental and physical abuse for 9 years.

    • @rashid6437
      @rashid6437 2 года назад

      Same with me. I too lost my memory.

  • @taylor9575
    @taylor9575 7 лет назад +55

    I have short term memory loss, I just found out the other day. Apparently I got tested in 5th grade and my mom just now told me and said that she thought I already knew that. My memory is so bad that I asked my mom the other day what we were having for dinner and she looked at me and said “Taylor, we already ate dinner like 2 hours ago.”

    • @koffz-nl2118
      @koffz-nl2118 3 года назад +1

      Heartless for your mum to not tell you

    • @syro2412
      @syro2412 3 года назад +13

      @@koffz-nl2118 She probably did but they forgot

  • @helenfrench6347
    @helenfrench6347 8 лет назад +5

    Just having a watch of your videos Ron. You answer a lot of questions that people are wanting answers to. Very useful and knowledgeable.

  • @GD-tn3ez
    @GD-tn3ez 3 года назад +27

    Regardless of who you listen to, whether it’s about physical or mental health, it’s always the same three things; sleep, exercise and diet. At some point it all comes down to genetics and the first 4-7 years of exposure in your life. Everything else is just a tuneup for the engine you’re stuck with.

    • @mindymorgan8479
      @mindymorgan8479 2 года назад +1

      Omg I agree! Why is there always a fix? For no results.

    • @solitudewh739
      @solitudewh739 Год назад +1

      Insane wording, but either way what he mentioned are all correct, having a good diet, quality sleep, and exercising would help to improve ur memory

  • @tahsin_hampshire
    @tahsin_hampshire 4 года назад +65

    I'm Tahsin and my age is 13.I read in class 6 and I am a Bangla Medium student.From the last 11 months I am facing a serious problem.The problem is I can't remember easier things . As you know,that in Bangladesh education system there is a board exam named PEC at class five.I pass this exam with a brilliant result.I got 567 out of 600.I was a brilliant boy in the class and my position was always 1st.But suddenly my memory becomes very weak and my thinking power is losing consentently.I am feeling very hesitate to talk with my parents about this matter.Because they will don't give me any positive response.I've research a lot in Google about this matter.But the result disappointed,depressed me.I was in depression.Can you give me some advices so that I can get back my good memory ? I will be always grateful to you.Advance thanks and many many good wishes for your future,career.

    • @Brainathlete
      @Brainathlete  4 года назад +8

      Relax and do your best! Learn the mind palace method I talk about on this channel a lot. ruclips.net/video/3vlpQHJ09do/видео.html

    • @priyash6241
      @priyash6241 3 года назад +3

      Same here

    • @ahall_2007
      @ahall_2007 3 года назад +2

      @@priyash6241 same here

    • @minecat1839
      @minecat1839 3 года назад +1

      Step 1: Watch a movie about rebels and empires
      Step 2: Feel empowered
      Step 3: Face your parents and get the help you need

    • @yourso17
      @yourso17 3 года назад

      Same here bro

  • @pencilonpaper1026
    @pencilonpaper1026 6 лет назад +17

    List Of Things I Forgot:
    1. Homework
    2. Homework
    3. Homework
    4. How to get back the direction I came
    5. Forgot what I was going to type
    6. Forgot what I was going to type again
    7. Things that I forgot

    • @famoussnips1434
      @famoussnips1434 5 лет назад +1

      Most of the time i forgot what im going to type

    • @muhammadaqibbinazam
      @muhammadaqibbinazam 5 лет назад

      you should take screenshot of your comment and use as lock screen , NOTE: "IF YOU REMEMBER IT TO DO SO".

    • @TPMandC
      @TPMandC 3 года назад

      i hate homework but the lord is with us

  • @sendmemeshoney336
    @sendmemeshoney336 6 лет назад +12

    it helped me so much seeing all the people here having the same problem as me. I sometimes feel really sad and worthless because of my bad memory

    • @jaisethi891
      @jaisethi891 3 года назад

      Same

    • @shasw3346
      @shasw3346 2 года назад +1

      My issue is with spelling. Just can't memories it.

    • @rhondawaller4457
      @rhondawaller4457 2 года назад

      Same with me !!! I don’t feel as bad knowing so many people have this ! I’ve been having anxiety thinking I’m losing my mind

    • @meemaforever5355
      @meemaforever5355 5 месяцев назад

      Same

  • @sjkpia
    @sjkpia 3 года назад +1

    Thank you sir.
    When i watch this video, i think for a video i wanna watch next. But a few second later i forget what video I'II watch

  • @juvialockser5055
    @juvialockser5055 8 лет назад +70

    Me and my friend's conversation ( REAL LIFE )
    Me:Do you have an IPad?
    Friend:Turn around
    Me: (Turns around)
    Friend:Face front
    Me:(Face front)
    Friend:What did you ask me a while ago
    Me:.......The......you know......th-BLEEEAH!
    Friend:The IPad
    Me:Oh yeah!The IPad!You have one of those?
    Note that this is real life

    • @ajsuperstarpower1125
      @ajsuperstarpower1125 7 лет назад +2

      Juvia lockser yep. Same.

    • @nourkammoun7406
      @nourkammoun7406 6 лет назад +2

      Is it gonna stay forever? cause i have the same problem and i'm so terfied

    • @natedouglas52
      @natedouglas52 6 лет назад +2

      You will be fine trust me

    • @cco4231
      @cco4231 3 года назад

      I have never related more to something in my entire life

  • @christopherramsey7027
    @christopherramsey7027 5 лет назад +9

    You should do a video on short term memory loss next.

  • @spoderman3666
    @spoderman3666 8 лет назад +262

    Hi I am dory I suffer from short term memory loss
    Sorry someone had to do it😂

    • @heartsamess7715
      @heartsamess7715 8 лет назад +4

      I actually kind of love you FOR doing it, LOL.
      What we get from stuff like this video can make remembering to laugh challenging, to say the least. Cognitive dysfunction/ memory loss can make remembering to LAUGH incredibly difficult and downright **depressing** at times... so amusing character references like yours, regarding Dory, are actually a rare and welcome diversion from that frustration.

    • @imnotmarthastewart8120
      @imnotmarthastewart8120 7 лет назад +1

      spoder man, Ouch! Lol

    • @autojonathan6866
      @autojonathan6866 6 лет назад +1

      Nice I won't remember this comment 20 minutes from now so nice

    • @juliacampos7811
      @juliacampos7811 6 лет назад

      spoder man i suffer feom it too

    • @troyesivanstan2525
      @troyesivanstan2525 5 лет назад

      spoder man i have short term i feel like dory

  • @strawberry_tuesday
    @strawberry_tuesday 9 месяцев назад +1

    I really enjoy this video. It was so helpful. I like the other Clickbait videos. I’ve seen you guys straight to the point. Thank you.

  • @tylarmullen3412
    @tylarmullen3412 4 года назад +11

    This was actually super interesting I didn't realize so many things impacted your memory. Love the video 👍

    • @Brainathlete
      @Brainathlete  4 года назад +1

      Glad you enjoyed!

    • @OatmealTheCrazy
      @OatmealTheCrazy 3 года назад

      For most people, it's likely sugar, lack of exercise, and lack of sleep

  • @yash3699
    @yash3699 8 лет назад +15

    Really you save my life brother thank u so much boss thank u so kuch for his wonderful mind palace technique thank u

  • @JennyG.COW5
    @JennyG.COW5 3 года назад +4

    I don't know if he mentioned this, but I learned that people (or in my case, a child) who is hooked up to a Heart/Lung machine either for a long time period or multiple times during their life, could have effects of short term memory loss.
    I remember when I was younger and although I was paying attention to the teacher, by the time I got home, I could remember what we were supposed to do. That is why I love writing important things down or saving something for later so I can retrieve it later.

  • @angelostuffyt3913
    @angelostuffyt3913 3 года назад +2

    I'm here since the past few days I forget stuff like I thought of a seconds ago and I just hope it isn't something serious

  • @aHans25
    @aHans25 5 лет назад +8

    Sometime I pull my phone out to see the time and forget to see the time or something like that...

  • @abdallah1586
    @abdallah1586 6 лет назад +2

    Whenever someone tells me a story or whenever I watch a movie, I keep getting thoughts that I won't remember or understand it properly. So after watching this video now I can tell that the reason for my short memort loss is basically my anxiety and depression.

  • @ao-ei9pp
    @ao-ei9pp 3 года назад +3

    I always walk in to rooms and forgetting why I went in there, forgetting a person's name after they told me 10 seconds ago, reading 3 sentences in a book and forgetting where am I and what I just read, forgetting to turn off certain things,
    Forgetting what I was going to say... and much more... its horrible

    • @jaisethi891
      @jaisethi891 3 года назад

      Ikr i am suffering from the same

  • @danielploy9143
    @danielploy9143 3 года назад

    From what I remember, I liked the video and subscribed.

  • @jayasreemanchikanti6906
    @jayasreemanchikanti6906 4 года назад +16

    Am I the only one who forgets memories or incidents happened in life 😳

  • @warbydeception3228
    @warbydeception3228 7 лет назад +2

    you know ive forgotten two homework assignments and forgotten exam material i studied for three straight days. my doctor said that i might have sleep apnea and my dad does so as soon as you said that it blew my mind. im also very anxious and worried about many things, so i guess thats it.

  • @malcolm6455
    @malcolm6455 7 лет назад +22

    i dont even remember what i had for food and forgetting things easily

  • @grunt1152
    @grunt1152 8 лет назад

    I have most of these symptoms and I have stress everyday thank you for teaching me on RUclips not at school

  • @illkid86
    @illkid86 7 лет назад +23

    my long term memory is damn near perfect but my short term is shit

    • @illkid86
      @illkid86 7 лет назад +8

      I can remember what I did 20 years ago but I forgot where my keys are

    • @autojonathan6866
      @autojonathan6866 6 лет назад +2

      I can bearly remember yesterday

    • @kunalbabbar7399
      @kunalbabbar7399 4 года назад +1

      M

    • @jordikaka3893
      @jordikaka3893 4 месяца назад +1

      Thats good bcs my short and long term memory are bad

  • @yesayachristopher4471
    @yesayachristopher4471 7 лет назад +1

    Thank you Ronnie White, My father experienced this just at this afternoon at 16.00 indonesian time and he had this short term memory thank you for giving me a way to treat it. You're the best! :)

  • @Mumble8988
    @Mumble8988 2 года назад +3

    I’ve always had issues with my memory, but I get memory loss for the most random things. Like I’ll vividly remember a water fountain that I saw when I was 8, but I can’t remember my mother’s work schedule despite it being exactly the same for Years (albeit with some days being swapped every now and then).

  • @norresnotlost
    @norresnotlost 3 года назад +1

    Saw this in my recommended, imagine my surprise when I see that *I’ve already liked the video*

  • @mr.noname6109
    @mr.noname6109 6 лет назад +12

    I have short term memory loss I can't recall the right words to use while speaking , sometimes I forget where I keep things , I can't give presentation well in seminar because I completely forget what I had prepared to present. My short term memory loss has turned me into an introvert cause I don't want to get insulted in public for speaking something stupid, I preferred better not to speak than get insulted for no reason. People usually don't care or don't give importance to my talking so I barely speak a word in 24 hours. It's been 6 years since I literally lost my short term memory. Now most of the time I locked myself in my room and don't care about people. I don't know if I can cure this disease.

    • @taurusmind3688
      @taurusmind3688 6 лет назад +3

      amit_ murmu I SWEAR I THOUGHT I WAS THE ONLY ONE. Don’t worry your not alone! It’s hard. We got this!

    • @LawandaLavia
      @LawandaLavia 5 лет назад

      I'd like to know both of you, there are still good pl in the world you are not alone.

    • @umarpremo4683
      @umarpremo4683 5 лет назад

      I have sum problem

    • @wpxxfighting3837
      @wpxxfighting3837 2 года назад

      Oh my god, this is exactly what i wanted to say. You're not alone.

  • @clarence9527
    @clarence9527 Год назад

    Thank you so much for the memory expert's health advice.

  • @geovonnigreen8529
    @geovonnigreen8529 4 года назад +6

    My grams already starting to lose her memory wish I watch this earlier

  • @CheriEl88
    @CheriEl88 3 года назад +2

    Thank you for this information.

  • @weirdguys1014
    @weirdguys1014 8 лет назад +52

    I can't remember if I have any of these sidafects lol

  • @UnblockedOne2
    @UnblockedOne2 3 года назад +1

    I got it after becoming extremely sick & brain inflammation.
    I'll ask someone as question. Then, as they're answering me I'll already forget what I asked them. Or I'll receive a text message & scroll up to see I had messaged them 1st & don't remember it. Another is when I use bottled water to make coffee. I'll add one bottle, but continue adding a second bottle, because I forgot I added the 1st. These are just a few of the most common situations.

  • @somnumexterreri4245
    @somnumexterreri4245 6 лет назад +4

    I was born with a type of memory loss called Audio Short Term Memory Loss which hasn't really gotten any better. 4-7 pieces of information? I struggle with 2. I think things like what I have can be overlooked easily. No, it's not like ADHD or anything, but if I tell someone that I have audio short term memory loss they're like 'what? What's that?' And it can be hard for me in school in subjects like French and Spanish. It puts a load of stress on me. Just wanted to let y'all know

  • @vladimirputin2023
    @vladimirputin2023 2 года назад +1

    Thanks it really helped me I thought I am president of Italy but because of you I remember that I am actually a president of America thank you

  • @storlok1922
    @storlok1922 3 года назад +5

    Sometimes when I talk to someone for more then 10 minutes i just forget who I am for like 4-5 seconds. I just dont know who I am/what am I doing right now or who is the person I’m talking to (it even happens when i talk to my parents) and can’t remember it for a short period of time. By the way im only 15.

  • @ethanmichiels5870
    @ethanmichiels5870 7 лет назад

    hi. the thing that really made me notice that my memory seems to be impaired is when my mom asked me about my basketball game the day before, but i had absolutely no recollection of the action of the game, just that it took place.

  • @red-gl7rm
    @red-gl7rm 4 года назад +4

    Sometimes I’m 75% sure I have memory issues, like I get confused with the days and even semesters ? Like my friend would be like “what did you do in the break?” And I’d be like oh god did I go there or there?? Did I actually do this stuff is it just my imagination? And I answered with something and my friend said” what? No you did that the semester a year ago!” And I’d feel like crap but just laugh it off
    I have really bad shortages in vitamins and iron stuff and it affects my health so much , I’ve finally got the vitamins now but I don’t think they’re working , I’m trying to see if it’s JUST my shortage in stuff or that I have memory issues.
    Also writing this comment was literally very hard because I’d forget what I was saying with the guy talking and I’d find the right words so sorry if the words are all over the place :)

  • @badrachraf9025
    @badrachraf9025 2 года назад +1

    you have to know that by repeting something and beliving it you make it actualy true , so if you think that you have a memory problem there is a big chance that is all in your mind , and even if it is true don't say to your self "i have a memory problem" there is a kind of alwaysness in saying that , and thats not true , you'r facing this problem because of many factors like mainly sleep ,you need to sleep between 8-10hours, without sleep your brain cannot stack new memories , you can't remember them because they never entered from first place , or many other factors like depression stress bad diet(eating every day vegetables and fruits is a must) ..... , your memory and mood will improve a lot ! by fixing these things and im speaking according to my own experience , i came to a state where speaking my native language and finding words became difficult , without even mentioning remembering tasks or what i need to buy when i go to the store , thanks to changing my lifestyle and mindset i feel a looot better now . so take it serious and take care of your self , in a time , nobody will be besides you other than yourself.

  • @jonathanwig80
    @jonathanwig80 8 лет назад +3

    sir I know some people who are alcoholics and chain smokers but their brain is a computer. They read it once and recall everything , almost 95% of information without using any memory technique. Also, their logical reasoning and comprehension is top notch. They say it is a myth and alcohol and smoking is not bad for our brain. I don't do any of these still I am not at their level.

  • @kyanovp1915
    @kyanovp1915 3 года назад +1

    yesterday i was looking at the fridge at 10pm just very hungry. I have dinner before 8pm all the time but the act of eating was completely wiped out of my memory, i genuinly started panicking and looking in the microwave to see if i forgot my food in there (hence my hunger). I still don't know if i ate but my mom told me i have. Im only 17 so this is kinda worrying me, it's not only this. lately i have experienced a whole lot of memory losses that i can't explain

  • @myrahouse2368
    @myrahouse2368 5 лет назад +3

    I’ve always told myself and everyone that I have a crap short term memory but after watching this I have no reason to have a bad memory.
    I feel hopeful ☀️

  • @madhun3315
    @madhun3315 3 года назад +1

    When I'm forgetting things I can really feel that I'm forgetting but can't help and if I say to myself don't forget this stuff and within few min I'll totally forget about it ,it's happening to almost every stuff

  • @jabbarnoonari9466
    @jabbarnoonari9466 8 лет назад +3

    great work.......do make video on focus and concentration.... thanks....

  • @JD-wx3pk
    @JD-wx3pk 2 года назад +2

    And having ADHD and Dyslexia.. but learning tricks and taking this man's advice is invaluable. Thankyou

  • @ayannami1123
    @ayannami1123 6 лет назад +8

    Legit when i start talking i forget what i said,or when I’m taking my medicine I forget if i took the pill or not, when I’m reading I can’t remember if i read that chapter or not its so confusing smhh

  • @cloudx3551
    @cloudx3551 8 лет назад

    everything you said about what cause's short term memory loss is what I do most of the time, and thanks to you, now I know what I did to cause short term memory loss but still struggling

  • @siddhantgupta5704
    @siddhantgupta5704 4 года назад +4

    I had a very good memory that I can remember plethora of info anything I read,see,listen..right now I am suffering from short term memory loss
    My personality also changed ..I feel blank from mind and body..what shoud i do?

  • @contentknowledge3480
    @contentknowledge3480 Год назад

    Your every word is true sir. But I m still confused between Alzheimer and short term memory loss because I m forgetting words while talking and people think I don't wanna talk to them 😢

  • @sodevv
    @sodevv 4 года назад +4

    I always forgot what to get when I go to a fast food place or a store, I end up forgoting what to get then my mom starts yelling at me, is this normal?

  • @mreeper25
    @mreeper25 3 года назад +1

    you already made me forget where the volume button was and i was just sitting looking at the screen with max volume not knowing what to do and how to make it quieter and didn t even try to make is quieter because i didn t know how and then i rememberd and did it in less than half a second

  • @NukaYT
    @NukaYT 6 лет назад +40

    I sumtimes forget if i flushed the toilet after doing my thing😂

  • @richardcooper4825
    @richardcooper4825 Год назад

    You are so wonderful for sharing this data - I have been extremely anxious about losing my memory. Is Melatonin safe?

  • @sugandhgoindani1072
    @sugandhgoindani1072 8 лет назад +7

    ur videos always speechless wow

  • @deanmiles9473
    @deanmiles9473 3 года назад +1

    Thank you Ron. This is very helpful🙏🏻

  • @maxwolthuis
    @maxwolthuis 3 года назад +18

    I hit my head really hard jumping out of a plane in the Army. Now I experience all the serious forms of short term memory listed in this video. Yet medical professionals keep telling me that my memory loss isn’t from that incident because I was wearing a helmet.... 😑👌🍻

    • @brith4942
      @brith4942 2 года назад +2

      Get new doctors!

  • @never2be07
    @never2be07 4 года назад +2

    Ive known my zip code for years and use it at gas stations to pay weekly but just the other day I was about to pump gas and didn’t even know what number to start with. I had no clue what it was and it wasn’t the first time either. Another time someone asked me for my billing address over the phone and I went silent for like a minute trying to remember. This has to be a problem.

  • @mimi_j
    @mimi_j 4 года назад +3

    😩 my diabetes meds made me forget if I took it this morning. I need to get healthy. This can kill me

    • @Brainathlete
      @Brainathlete  4 года назад +3

      yes health will play a big role in your memory. get healthy! go for a walk today and drink plenty of water

  • @CrisellaEats
    @CrisellaEats 4 года назад +1

    sometimes i forgot what i just did, said in hours.. then i remember it when someone reminds me that...

  • @Rockinxsteve
    @Rockinxsteve 6 лет назад +3

    I was stressing my self out that I had short term memory loss just find out don’t thank you for helping me realize I don’t thank you

  • @shy-guy5544
    @shy-guy5544 8 месяцев назад +1

    Very interesting and informative video. Thanks

  • @pm3480
    @pm3480 3 года назад +6

    Short term memory loss is no joke. TBI caused damage to my Frontotemporal Lobe - Left. Short term or working memory problems causes problems especially when your working on complexed figures or a complicated task/s to resolve. I can only hold 1 thing at a time in my memory. More than one is an over load. This is very frustrating and time consuming. Shalom every one. South Africa

    • @jac1161
      @jac1161 2 года назад

      YES! This happened to me from oxygen deprivation and hospital neglect and malpractice during severe covaids19. I am in a hyperbaric chamber, and supplements, but man!....Had a silent stroke too, and seizures. Yes, big time re: the complex tasks. It's not psychological!

  • @Daniel-qj3tp
    @Daniel-qj3tp 6 лет назад +2

    This was really good thank you

  • @faithenokela1539
    @faithenokela1539 3 года назад +3

    When I read I easily forget why please help

  • @thepowellfamilyvlogs644
    @thepowellfamilyvlogs644 7 лет назад +1

    I'm always asking the same question over and over again because either I forgot I even asked or I forgot the answer, people get so mad at me. Lately it's been getting bad, like scary bad to where I forget my own child's existence.

  • @motivworkoutation1331
    @motivworkoutation1331 5 лет назад +5

    I literally forgot what he said after the first scenario

  • @TheIntuitiveWizard
    @TheIntuitiveWizard 5 лет назад

    My short term memory is shot as of late. I started noticing this in 2018 and it caught me off guard because all of my life I never forgot anything. I was known for my memory.

  • @LifeIsok01
    @LifeIsok01 6 лет назад +25

    who i am ? And why im here.?

  • @mashachan2437
    @mashachan2437 3 года назад +1

    I actually keep a reminder for my homework, exams, and due dates for assignments, but once I turn off the reminder I forget about it right after stopping it. My memory is so bad and it’s scary

  • @guidance483
    @guidance483 8 лет назад +5

    Mine was none of the above. I am 67 now and only few years ago I found out that I have a short term memory I think . . . Not brain damaged at childhood, I took MRI from my brain couple of times and it was normal, I was not dropped either, nor on any medications, only 10 years ago I started to have a lack of sleep. I have never been a good student although I really wanted to be and even I flunked couple years , my BS in computer science took 8 years instead of 4 years, yet because of short term memory I could never think that what was my problem. I become frozen with people questions, or if someone slap me I was not able to do anything and I get frozen in time that what happened to me just right now and I do not even get angry or mad, like time stops. I am not a dumb person yet sometimes I am supper smart. I can see things that other people cannot see. I always thought that my friends are the same yet now my roommates working for NASA and other high paying jobs yet I was mostly in customer service. I am from a foreign country being here for 50 years now and I can only use from very limited vocabularies I can never ever spell number 2 in a correct way, no matter how many times I try to remember the spelling. I do not understand football, baseball, I do not know which president is democrat or republican, I am not able to play chess or anything has to do with thinking and making decisions, I am not able to play game with people, and many many things. That was why my friends always thought that I am a naïve person and many people were played me and schemed on me, yet because the way I was presented and my looks everyone was looking up to me. I checked with few psychologist but they have not seen any one like me before so they could not help me. But now after all of these years everything is coming back to me one by one. Now at the old age I am realizing and my past is coming back to me little by little that when so and so did this and that to me was because this and that. It is like I am just waking up. Does anyone know what my problem was? I know that it is extremely confusing but that was the story of my life. Thanks

    • @BELINC7
      @BELINC7 Год назад

      you got JELLO brain, it takes longer than normal for information to be appropriated, then understood, then related, then brought out to be applied.

  • @ahora1026
    @ahora1026 3 года назад

    thanks for relieving some of my anxiety. im suffering for a very long time.

    • @tamnadvardis7039
      @tamnadvardis7039 3 года назад

      Congratulations, what did you do different because am just the suffering here my brain is like tearing apart I can't concentrate please help me

  • @hoshie7906
    @hoshie7906 3 года назад +3

    I'm extremely worried for my intense memory loss since I would forget random things that can either be very important or not so important, but I usually tend to forget what I told people during the day and when someone hints to me about what I've said I wouldn't understand what they are talking about and I would be accused of trying to avoid it. I really cant tell why I'm like this since I'm only 14 but it might be due to stress and that would sort of make sense.

  • @jinxvvvx
    @jinxvvvx 3 месяца назад

    I keep forgetting where my stuff is recently. It’s within this past two weeks it started and I keep forgetting just what I ate or if I did my teeth or anything that was said that day for example if my brother leaves and I kept asking if he was home. That’s what I did today and recently can’t remember what I have been doing I recently told my dad I didn’t want to visit him anymore and they got divorced. I have not been getting much sleep and have not been doing much exercise or anything I will try to, thank you

  • @BreadCrispy
    @BreadCrispy 4 года назад +5

    here's a game for you take a shot everytime he says short term memory, that will help your memory

  • @jonnanr18
    @jonnanr18 3 года назад

    I sometimes completely forget what movie I watched a week or few days ago and what was it about.., I also forget a thought that I wanted to share with my family or friends at that moment I meet them, and then sometime later it would popped up in my head, or never would…

  • @karlandreigarcialaurente9036
    @karlandreigarcialaurente9036 2 года назад +3

    I've also been suffering on what I think is short term memory loss. I'm currently in the 11th grade and my memory was pretty decent before it happened, I was able to remember my classmates names after it was mentioned ONCE, I can also recognize other people and call them by their names even if I just met them on facebook and never in real life. But ever since I got these memory loss, I'm no longer capable of such, I keep forgetting my friends and classmates names which I didn't have any difficulty remembering before. Not to mention, my intelligence also went down by a lot because I can't remember the answer to my quizzes even if I read it a couple of times just seconds ago before taking the quiz. I've been prescribed a medication for my memory specifically but it's too expensive and I can't take it every single day. I've been thinking that if I sleep adequately, I can regain my memory, but my schoolworks just won't let me do that. Regardless if I'll have the opportunity to sleep early without worrying about school, I will. Hopefully I'll be able to take it back. Thanks for the video

  • @IgorStrelnikov
    @IgorStrelnikov 8 лет назад

    I'm glad to find your videos. Thank you!