Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

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  • Опубликовано: 28 май 2024
  • Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
    Website: www.ireneathanasiou.com
    Donations: www.paypal.com/donate/?hosted...
    ⭐RUclips Sound Bath Playlists⭐
    20 Minute Playlist: shorturl.at/drMQ9
    1 Hour Playlist: shorturl.at/psP35
    10 Hour Playlist: shorturl.at/vCE15
    #soundtherapy #soundhealing #soundhealingtherapist

Комментарии • 86

  • @jerrybabbitt7814
    @jerrybabbitt7814 28 дней назад +44

    I think I will stop commenting on the colors you wear, as anything you wear looks fabulous on you. A true and genuine beauty inside and out!! Please never quit doing what you are doing!! That would be a tragic loss to everyone!! Love, Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад +10

      Thank you so much Jerry! I will keep making these for you and everyone else. Not stopping anytime soon! :) ❤️ ❤️

    • @eujinlee9936
      @eujinlee9936 20 дней назад +4

      Yeah focus on her content not something superficial and shallow like clothing

    • @monicasicile7866
      @monicasicile7866 9 дней назад +1

      Lovelove❤❤❤❤❤❤

    • @theoriginal7727
      @theoriginal7727 3 дня назад

      ❤🎉🎉🎉❤ it's true, she has infinitely good style and class. Anything that she brings is very well thought out and presented. I always think of her as the Sound Healers equivalent of a Japanese or Chinese Tea Master!! It takes years and years of training to achieve that level of perfection 😊😊😅😅😅🎉❤🎉❤🎉❤🎉❤🎉❤💯😎🙏😍🙏😍🙏💝💝💝💗💗💗💗💗💖👋💕💓💓💗💝💗💝💕💓💕💓💓💓💓💘🎉🎉🍀🍀🍀🍀🤩🌈🤩🕊️

  • @luisafirouzabadi9022
    @luisafirouzabadi9022 28 дней назад +23

    Thank you Irene.
    Having my coffe and looking at the birds feeding. Even the birds love it !
    You are so beautiful and reflect lots of peace. Have a wonderful day. 🥰🌻

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад

      Beautiful! Thank you so much. Have a wonderful day as well, love and light to you ❤️❤️

    • @slybri5751
      @slybri5751 27 дней назад +1

      I have a scruffy little starlin friend who comes to speak me every morning,
      he got stuck in our wall cavity when he was a baby three years ago, i cut a square out of the plasterboard & he got out,
      Now he has a family for the first time & he comes to show me what food & twigs he picks up, before delivering to his nest, Theres lots of trees & not many cats in our neighborhood so birds are thriving , i can hear conversation constantly, they're on twitter all the time..can almost get what they're saying to each other & hear them laughing with each other or telling each other off.
      Just wanted to share that with you.
      Have a great day @luisafirouzabadi9022
      ❤️🌏⭐💚

  • @slybri5751
    @slybri5751 28 дней назад +10

    My Irene Athanasiou fix is due..
    Rephrased: Irene will fix me & you..
    I take strain & pain almost every day,
    Im built for this life, i like it that way.
    With some self preservation we may live longer,
    But i go with "what don't kill you makes you stronger!"
    So if i need repair & respite ,
    I listen to Irene & have a sweeet night.
    It works with my kids, ive mentioned before,
    This is not short of a miracle im sure!
    Thanks Irene Athanasiou.
    Respect is more than due!
    From me & my awesome kids too.
    🙉🙊🙈❤️🌏⭐💚

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад +1

      Thank you so much for sharing once again! ❤️

    • @slybri5751
      @slybri5751 27 дней назад

      @@Ireneathanasiou my 7 year old boy has been having night mares every night for past couple of weeks, he slept with out waking up crying lastnight & i honestly think it was because i put your sound bath on and carried him up once he was fast asleep.
      Plus he usually kicks off about bedtime, he didn't lastnight.
      i had a very chilled early night.
      Thanks.🙉🙊🙈

  • @samanthacoppola8904
    @samanthacoppola8904 28 дней назад +8

    Thank You Irene ~Tonight I celebrate finally seeing my daughter after 20 years. You were there when I struggled staying sober. You're hear now. I wanted you to know, know my gratitude. Blessed Be.

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад

      Love and blessings to you Samantha. I’m so happy to hear such wonderful news. Hug and kiss your daughter. All my love goes to you both ❤️❤️

    • @user-kd5st2yd1b
      @user-kd5st2yd1b 11 дней назад

      Congratulations❤❤❤to you

  • @verityv5284
    @verityv5284 28 дней назад +11

    Have been stressful since I woke up, this has helped to calm down my nerves.. Thank you so much

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад

      I'm happy this helped! Please take it easy. Go out for a walk and clear your mind ❤️

  • @loriwilliams2167
    @loriwilliams2167 28 дней назад +9

    You look beautiful! What a lovely, relaxing video to wake up to. I've been dealing with immense stress which has brought on vertigo. Your videos have helped me to relax and cope. Thank you 🙏❤

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад

      Thank you so much and happy this is relaxing you! Please take it easy. Sending you love & light ❤️ ❤️

    • @LuisGaldoz
      @LuisGaldoz 28 дней назад

      Could this help release anxiety I am tired of taquicardias

    • @loriwilliams2167
      @loriwilliams2167 28 дней назад

      @LuisGaldoz It definitely does, helps me alot 🙏

    • @LuisGaldoz
      @LuisGaldoz 28 дней назад

      Ok yeah I've tried it it works sometimes I get overloaded

    • @MyAliyah
      @MyAliyah 27 дней назад

      908⁰

  • @jackieh2434
    @jackieh2434 26 дней назад +3

    I can’t tell you how much my overstimulated brain appreciates this 🙏

  • @seriouslyscrapping
    @seriouslyscrapping 28 дней назад +6

    my name is itene andrianopoulos...im from Australia 🇦🇺 thankyou that was beautiful i love the 🥣

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад

      Hello Irene! Lots of Greeks in Australia. We have some friends who moved there from Cyprus as well. Than you for listening, sending you love & blessings ❤️ ❤️

  • @siddhisalian4867
    @siddhisalian4867 28 дней назад +5

    I have been listening to your videos since last 3 days and they have helped me a lot ! thank you so much !💖💫

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад +1

      I'm so glad! Thank you so much for listening and welcome to the channel! ❤️

  • @commenting4love
    @commenting4love 28 дней назад +2

    I really enjoyed this Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation. thank you

    • @Ireneathanasiou
      @Ireneathanasiou  27 дней назад +1

      Thank you and happy you enjoyed it! :) ❤️

  • @PadmanvGoswami
    @PadmanvGoswami 28 дней назад +6

    ❤❤❤

  • @silkeangel8790
    @silkeangel8790 28 дней назад +4

    💛🙏🏻💛💫🕊 Lieben Dank. 🙏🏻💗🕊

  • @GHoodBuddha222
    @GHoodBuddha222 2 дня назад

    Just got back home from a long day of physical work and this set me straight. I also soaked my foot while listening to this.
    Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  2 дня назад

      Hello and I’m so happy to hear that you enjoyed this! Thank you for listening. Enjoy the rest of your night ❤️

  • @ValElsie1951
    @ValElsie1951 28 дней назад +3

    Hello beautiful, calming sounds thank you

  • @corygullette2269
    @corygullette2269 28 дней назад +4

    Thank you Irene😊❤😊!Very Beautiful!!

  • @cute_as_mochii9389
    @cute_as_mochii9389 28 дней назад +3

    It held the cooling effect 🌜, good night

  • @liviaasmr
    @liviaasmr 23 дня назад +1

    I just come back from funeral and I was so mentally exhausted. I just listened this soundhealing session and after 30 minutes i feel so much better. Your videos help me so often. Thank You for what are you doing.

    • @Ireneathanasiou
      @Ireneathanasiou  23 дня назад

      Happy this helped. Please take it easy. Sending you love and blessings at this time in your life. I’m here for you ❤️

  • @latendresseaa
    @latendresseaa 28 дней назад +3

    Here to relax with Irene and her big Heart ♥♥♥ Thanx you, 🏠✈🔥

    • @Ireneathanasiou
      @Ireneathanasiou  28 дней назад +1

      Thank you again! Take those deep breaths :) ❤️

    • @latendresseaa
      @latendresseaa 28 дней назад

      @@Ireneathanasiou Oh I will ☀

  • @marajade893
    @marajade893 24 дня назад +1

    I can’t tell you how much your videos have helped me cope with worsening anxiety in the last few months. I treasure and appreciate what you do so, so much! Thank you, thank you!! 💜💜💜

    • @Ireneathanasiou
      @Ireneathanasiou  23 дня назад +1

      Hi Mara, I'm so happy to hear that. It's my pleasure to make these. Take each day at a time, and don't stress yourself too much with future or past thoughts. Everything will work out. We always find a way! Sending you all the love in the world ❤️ ❤️

  • @MustangRed1967
    @MustangRed1967 24 дня назад +1

    So charming and enchanting this is. Sensually breathtaking

    • @Ireneathanasiou
      @Ireneathanasiou  24 дня назад

      Thank you so much! Glad you enjoyed it ❤️

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 23 дня назад

    With Spring 🌳🪻 in full bloom 🌷🌸 right now, this felt like a spring cleaning 🧹🧼🫧 of the body, 🧘🏽‍♀️ mind 💆🏽‍♀️ and soul. 🤗
    Here I simply could let go and unwind. 🤗
    My body let the tension go, 🧘🏽‍♀️ my mind got quiet, 💆🏽‍♀️ my spirit 💫 activated my core ✨️ which lit up in a soft white-beige light 💡 and re-energized throughout the meditation. 💆🏽‍♀️
    Amazing expierence. 🙏🏽🧖🏽‍♀️ Thank you so much Irene. ❤

  • @koyelachakrabarti
    @koyelachakrabarti 17 дней назад

    You are an angel. Am on a healing journey and currently have to put up with a lot of dirt that has been sitting inside of me, though a part of the process, but it does stress out so much. I could feel the spiraling vibration all through my body and I felt normal again. Thank you so very much.

    • @Ireneathanasiou
      @Ireneathanasiou  17 дней назад

      I'm so happy this helped you! Please take it easy, don't stress too much and fill your life with loving friends & family ❤️ ❤️ ❤️

  • @mariadanielsson
    @mariadanielsson 23 дня назад +1

    🙏🫶🙏
    May you be thousenfold blessed for your work and appearance
    Thank you
    Thank you
    Thank you
    /🧚‍♂️🌈🧚‍♂️

    • @Ireneathanasiou
      @Ireneathanasiou  23 дня назад

      Thank you so much! Happy you enjoyed it ❤️❤️

  • @ailtonsantos6967
    @ailtonsantos6967 27 дней назад +1

    ❤God bless you

  • @juditsz116
    @juditsz116 15 дней назад

    It is absolutely beautiful! Just what I needed! It popped up in the right time 🤗

    • @Ireneathanasiou
      @Ireneathanasiou  15 дней назад +1

      Glad it was helpful! Thank you so much for listening, sending you love ❤️

  • @caramason56
    @caramason56 27 дней назад +1

    Thank you Irene ❤️🙏

  • @hannydekam5266
    @hannydekam5266 11 дней назад

    Wonderfull Great Thank YOU 🙏Irene ❤🙏

    • @Ireneathanasiou
      @Ireneathanasiou  11 дней назад

      Thank you so much for listening! Love & light to you :) ❤️

  • @kesciaturner-harris9210
    @kesciaturner-harris9210 2 дня назад

    I am so grateful for this❤

  • @lavender_garden8042
    @lavender_garden8042 13 дней назад

    I’ve been waking up at three in the morning with anxiety and nausea for weeks ever since I had caught COVID. Your sound baths and wind chimes ground me so well and your expressions help me focus on the present. I absolutely adore your content and I will forever be grateful for you. ❤️

    • @Ireneathanasiou
      @Ireneathanasiou  13 дней назад +1

      I'm so happy these help you. Thank you so much for your kind words, and wish you a quick recovery from everything! Don't stress, time heals everything ❤️

  • @ElizabethRori
    @ElizabethRori 10 дней назад

    Life saver ❤ thank you xx

    • @Ireneathanasiou
      @Ireneathanasiou  10 дней назад

      Happy to you enjoyed it, thank you for listening! :) ❤️

  • @nettadiamondeyes1512
    @nettadiamondeyes1512 14 дней назад

    Beautiful

  • @tc9459
    @tc9459 22 дня назад

    The bowls are always so intense, they literally will make my eyes roll back. I love your work.

    • @Ireneathanasiou
      @Ireneathanasiou  22 дня назад +1

      I'm happy you enjoy them. Yes, they can be very intense indeed. They sound even more wonderful in person :) ❤️

  • @srimuhkusumantoro4746
    @srimuhkusumantoro4746 22 дня назад

    Terima kasih, sangat membantu meredakan kecemasan,

    • @Ireneathanasiou
      @Ireneathanasiou  22 дня назад

      Thank you for listening! Happy you enjoyed it ❤️

  • @user-kd5st2yd1b
    @user-kd5st2yd1b 11 дней назад

    We have Heatwave😅,, its really helping me to stay calm! Thank you🙏🌹

    • @Ireneathanasiou
      @Ireneathanasiou  11 дней назад

      Happy this is helping! Take a nice cold ice bath too! :D ❤️

  • @LuisGaldoz
    @LuisGaldoz 23 дня назад +1

    It can open up chakras ?

  • @fillofchocolate
    @fillofchocolate 20 дней назад

    I felt vibrations around my heart why is that?

  • @LuisGaldoz
    @LuisGaldoz 28 дней назад

    To slow down brain activity??

  • @trykind21
    @trykind21 19 дней назад

    🕉️🕉️🕉️🙏🙏🙏🤗🤗🤗

  • @willisotieno8672
    @willisotieno8672 9 дней назад

    Why does this hurt , I got uncomfortable after listening for 13 minutes

  • @gwenjacobs8758
    @gwenjacobs8758 4 дня назад

    ❤❤❤