Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

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  • Опубликовано: 25 ноя 2024

Комментарии • 187

  • @Ireneathanasiou
    @Ireneathanasiou  8 месяцев назад +68

    Hello friends, if you are enjoying these videos, please consider subscribing :) ❤

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +8

      Haha well thank you for being here once! 😅❤️❤️

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +5

      😂😂😂😂

    • @TheJepenator
      @TheJepenator 8 месяцев назад

      dont simp bro@@blazemonkey4538

    • @kevinhonaker5003
      @kevinhonaker5003 7 месяцев назад +6

      Irene, thank you for the time you take to produce these videos. You’re amazing at what you do.

    • @Majin1138
      @Majin1138 6 месяцев назад +2

      💛💛💛

  • @mannyhart2311
    @mannyhart2311 8 месяцев назад +155

    My wife listens to these on her headphones as she falls asleep-long story short last night I asked her if we could both listen. Now I know why she’s loving these videos. As a musician I’m in awe of your use of sound. You’re amazing (my wife insisted I comment and subscribe-I already had).

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +21

      Hello and welcome to the channel! I love hearing from other fellow musicians! Thank you for your compliment, I think naturally as musicians we are sensitive to sound. Please thank your wife as well :) ❤️ ❤️

    • @marci_111
      @marci_111 7 месяцев назад +5

      Same! I listen when I lay down for bed. These sound bath’s are different than others, I’m obsessed. I never scroll through trying to find the next one, this is it for me 💛

    • @louisebotos7321
      @louisebotos7321 7 месяцев назад +1

      ​@@Ireneathanasiou❤❤

    • @brightestofall
      @brightestofall 7 месяцев назад +1

      @@Ireneathanasiou❤❤❤❤❤

    • @LightWaveHandle
      @LightWaveHandle 2 месяца назад +3

      God Bless you, Manny. You sound like a true loving Husband. God Bless you eternally for this.

  • @angelawhatley8071
    @angelawhatley8071 7 месяцев назад +26

    My two tiny dogs look forward to falling asleep to this magical bowls ❤🙏😇😁💯

  • @ifeafa7310
    @ifeafa7310 7 месяцев назад +22

    I listen to this every single night.

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      Thank you for listening and happy to have you with me on this channel! ❤️

    • @alizsahin8607
      @alizsahin8607 7 месяцев назад +2

      Me too, since I discovered it and it helps me so mutch. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +3

      Happy these are helping, thank you for listening and happy to have you here as well! ❤️

  • @andypettitt1344
    @andypettitt1344 8 месяцев назад +22

    My go to channel when I can’t sleep,it’s 2am Monday morning here in New Zealand

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +15

      It’s definitely time for bed. Get in bed, cover yourself and just relax to the sounds. There is nothing to think about other than waking up to a beautiful peaceful day ❤️

    • @heathwildy
      @heathwildy 7 месяцев назад +1

      Yay NZ!🎉

  • @claufer149
    @claufer149 3 месяца назад +5

    I asked God for a miracle to help me with all the pain I’m going trough…
    And RUclips introduced me to your beautiful work, dear Irene 🙏🏻

    • @Ireneathanasiou
      @Ireneathanasiou  3 месяца назад +1

      Thank you for your beautiful comment and welcome! May God be with you ❤️

    • @claufer149
      @claufer149 3 месяца назад

      @@IreneathanasiouI’m praying for a miracle since doctors gave up on me and nobody cares.
      I’m suffering so much 😢
      You’re my only light, Irene 🙏🏻
      May God bless you always!

    • @MJX-ds2rk
      @MJX-ds2rk 3 месяца назад +1

      same here 😊

    • @claufer149
      @claufer149 3 месяца назад

      @@MJX-ds2rkMay God bless you 🙏🏻

  • @mikebeaupre8048
    @mikebeaupre8048 7 месяцев назад +14

    Never stop healing us,I'm so grateful

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +2

      Thank you Mike, will keep making more of these, learning and growing at the same time to make them even better :) ❤️

  • @lgran79
    @lgran79 7 месяцев назад +5

    My dog and i snuggle and listen to ur content, i noticed she will fall in a very deep sleep after just a few minutes❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +2

      Omg that's the cutest thing I've ever read!!! I need a dog in my life 🥹 love & blessings to you and your puppy ❤️ ❤️ ❤️ ❤️

  • @livreaudio.histoirepourdormir
    @livreaudio.histoirepourdormir 4 месяца назад +2

    I love your channel: your music is pure Zen 🙏😇

    • @Ireneathanasiou
      @Ireneathanasiou  4 месяца назад

      Thank you so much, happy you are enjoying the sound baths! ❤️

  • @Lunapiena90
    @Lunapiena90 7 месяцев назад +9

    I love your videos! You're so a beautiful goddess and smiling so gently it makes me smile back. And this sounds especially the deeper sounds makes me always close my eyes like a reflex. I listen to it at work and got so sleepy and calm. You deserve way more likes and subscribers! Send you love and light.

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Thank you so much!! Too kind. Happy you are enjoying these! Love and blessings to you ❤️❤️

  • @hadassah.
    @hadassah. 7 месяцев назад +6

    thank you so much irene 💗 i have been struggling with bruxism for years, but while listening to this my jaw started to feel more relaxed!!

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Happy to hear that dear! Take it easy and dont stress ❤️❤️

  • @jerrybabbitt7814
    @jerrybabbitt7814 8 месяцев назад +4

    Dear sweet Irene, thank you so much for this beautiful sound bath. May you have a very blessed Easter Sunday! Much love to you, Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад

      Thank you dear Jerry! Happy Easter to you!!! 🤗❤️❤️❤️

  • @latendresseaa
    @latendresseaa 8 месяцев назад +5

    Very beautiful video today, good relaxing therapy sound, Thanx you for this Irene, Red is beautiful. 🩵💙♥♥

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +1

      Thank you for being here again and listening! And yes, I'm loving red myself, thank you again! :) ❤️ ❤️

    • @latendresseaa
      @latendresseaa 8 месяцев назад

      @@Ireneathanasiou This Red is very attractive on some women. 👠

  • @Unseen-y7q
    @Unseen-y7q 7 месяцев назад +3

    Amazing Irene the woman who can cure anything !

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      I don't know about anything, but thank you for the kind comment! ❤️

    • @Unseen-y7q
      @Unseen-y7q 7 месяцев назад

      @@Ireneathanasiou with spirit you can cure anything, the spirit was the first energy on this world and it will be the last, when the last spirit will die there will be no humanity. Until then we have a lot of work to do against spirit killers.

  • @galespressos
    @galespressos 8 месяцев назад +5

    🙏🏼 thankfully

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +2

      Thank you Gale! ❤️

    • @galespressos
      @galespressos 8 месяцев назад

      @@Ireneathanasiou​​⁠❤Thank you truly Irene. World especially needs balancing now; I am no exception. If we don’t need the balancing and healing, it is beautiful and calming all the same. 🙏🏼

  • @TrueGritProductions
    @TrueGritProductions 4 месяца назад

    These bowls and chimes work every time

  • @AdrienneGalipeau22
    @AdrienneGalipeau22 6 месяцев назад +2

    Wow! I'm speechless 😍 Its beyond words!❤

    • @Ireneathanasiou
      @Ireneathanasiou  6 месяцев назад +1

      Thank you, glad you enjoyed it! ❤️

  • @Majin1138
    @Majin1138 6 месяцев назад +1

    Along with the soothing vibration of my inner ear. Having another person look and smile at me helps the healing. Thank you

    • @Ireneathanasiou
      @Ireneathanasiou  6 месяцев назад +1

      Thank you for listening dear, happy you enjoyed it :) ❤️

  • @gorgeousawesome20
    @gorgeousawesome20 7 месяцев назад +1

    Sending you all our love and gratitude for your amazing medicine.

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Love & blessings to you dear! ❤️❤️❤️

  • @nostalgicnow6001
    @nostalgicnow6001 5 месяцев назад

    your amazing I look for to relaxing to these sounds thank you

    • @Ireneathanasiou
      @Ireneathanasiou  5 месяцев назад

      Glad you enjoy them! Thank you :) ❤️

  • @gilbertotiburtino
    @gilbertotiburtino 16 дней назад +1

    Sensacional!…

  • @pradnyaparte7
    @pradnyaparte7 4 месяца назад

    Irene....i have become such a huge fan of this musical sound bath ....while i was away for vipassana i missed it badly...on day 10th of course i felt like body was swaying internally while meditating....today after a long break of 15days i played it....i could instantly connect and felt exact same rhythm....im incredibly grateful to u....i would like to know how to connect with you for learning it...❤

  • @carlbowles1808
    @carlbowles1808 12 дней назад

    It put me to sleep fast.
    I feel great 👍😌

  • @ZenonLopezwallace
    @ZenonLopezwallace 6 месяцев назад +2

    Last Night was the first Night I could sleep 8 hours straight in a loooooong time.
    Thanks....

    • @Ireneathanasiou
      @Ireneathanasiou  6 месяцев назад

      Happy this helped you sleep! :) ❤️

  • @MBJ-o1x
    @MBJ-o1x 8 месяцев назад +2

    Thank you gorgeous! LOVE right back to you ❣️

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад

      Love to you dear, thank you! ❤️

    • @MBJ-o1x
      @MBJ-o1x 7 месяцев назад

      I send you much LOVE from Egypt ❤️ habibty

  • @mikahdragonfly7165
    @mikahdragonfly7165 3 месяца назад

    Thank you for your videos, these help me so much when my anxiety gets out of control. I use them to get grounded, to breathe, to sleep. They are like a warm blanket and a breeze at the same time. Thank you so much!

    • @Ireneathanasiou
      @Ireneathanasiou  3 месяца назад +1

      I’m so happy they help you relax. Whenever you feel anxiety, take deep breaths from your belly for a couple of minutes. Long and slow breathing can really help you relax ❤️

  • @vladdykitty5047
    @vladdykitty5047 2 месяца назад

    Thank You ~

  • @carmenr.r.8112
    @carmenr.r.8112 7 месяцев назад +1

    Gracias 🙏 💜 🙇🏼‍♀️ 🌈

  • @mariedenisemusic
    @mariedenisemusic 7 месяцев назад +1

    Soundhealing Deluxe 🙏🏽❤️😇

  • @JamR2123
    @JamR2123 5 месяцев назад

    Thank you I've come back to this and it's a breath of fresh air each time 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  5 месяцев назад

      So happy to hear that, thank you! ❤️

    • @JamR2123
      @JamR2123 5 месяцев назад

      @@Ireneathanasiou your welcome 💜

  • @LightWaveHandle
    @LightWaveHandle 2 месяца назад +1

    Eternal God Love… from SATX. ♾️✝️✝️✝️❤️✨✨✨💗

    • @LightWaveHandle
      @LightWaveHandle 2 месяца назад +1

      Probably some of the most healing sounds ever made. Yours.

    • @Ireneathanasiou
      @Ireneathanasiou  2 месяца назад

      Sending much love to you ❤️

  • @mikebeaupre8048
    @mikebeaupre8048 7 месяцев назад +1

    Thanks!

  • @timmcspillywhop1234
    @timmcspillywhop1234 6 месяцев назад

    Thank you so much for your dedication to providing us these sounds and healing frequencies. I am grateful 🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  6 месяцев назад

      It's my pleasure to do so, thank you for listening ❤️

  • @enryflores5577
    @enryflores5577 Месяц назад

    Saludos desde Chihuahua México

  • @amadograndesandpsi4789
    @amadograndesandpsi4789 6 месяцев назад

    Gracias Gracias Gracias 🙏 NAMASTÉ!!!

  • @jonathonstorjohann9030
    @jonathonstorjohann9030 8 месяцев назад +1

    I'm so glad you're here, Irene. You are so beautiful playing singing bowls. I'm getting back to meditation again; been depressed lately.

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +1

      Thank you so much and happy this helped you. Meditation is healthy. Find the source of the depression and work on it. Stay positive. Remember you are loved. We all go through ups and downs, it's part of life. Work on it and find what makes you happy :) ❤️ ❤️

    • @jonathonstorjohann9030
      @jonathonstorjohann9030 8 месяцев назад +1

      @@Ireneathanasiou Thank you so much ❤️ Happy Easter btw.

    • @robobruns8183
      @robobruns8183 7 месяцев назад +1

      Irene you’re a great gift to lift up humanity in many forms & ways, much gratitude for your wisdom and pure love in action, we all need this and you’re & inspiration to us all. Hugs…Evelyn from Puerto Rico.​@@Ireneathanasiou

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      @@robobruns8183 Dear Evelyn, that was so sweet, thank you so much. We all have something to give to others. Love & blessings to you ❤

  • @angelawhatley8071
    @angelawhatley8071 7 месяцев назад

    Listen to this ever single night ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      Thank you so much for listening :) ❤️ ❤️ ❤️

  • @sidneymoises343
    @sidneymoises343 7 месяцев назад

    thank you very much 😍

  • @Itsmekrodriguez
    @Itsmekrodriguez 7 месяцев назад

    This is very powerful. Thank you!!🙏🏽🙏🏽

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      Thank you for listening! ❤️ ❤️

  • @juanmarceloportillo7505
    @juanmarceloportillo7505 7 месяцев назад

    Gracias gracias gracias

  • @keonikaig9247
    @keonikaig9247 7 месяцев назад

    ❤ WONDERFUL ❤
    Thank you😀

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Thank you for listening! ❤️ ❤️

  • @ryanomara6018
    @ryanomara6018 7 месяцев назад

    Thank you 🙏🏻

  • @brianpuskas6359
    @brianpuskas6359 4 месяца назад

    I AM GLAD YOU WERE ABLE TO CHOOSE THE CORRECT MALLET TO STRIKE THAT FIRST ❤ NOTE 😄😇🙌. THANK YOU

  • @geovania9962
    @geovania9962 7 месяцев назад

    I love this channel,and I like your smile because remember me an asiatic woman.
    Brazil🇧🇷🇧🇷🇧🇷

  • @ladyzinada5341
    @ladyzinada5341 7 месяцев назад

    Thank you

  • @BrendaHernandez-pw5om
    @BrendaHernandez-pw5om 7 месяцев назад

    I had. Surgery listening to this and i believe that it helped

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      Just take it easy, recovery is on the way! ❤️

  • @jamesphoenixhill6915
    @jamesphoenixhill6915 7 месяцев назад +1

    Amazing 😻

  • @panacostin6878
    @panacostin6878 7 месяцев назад

    Hello , are you sampling your music to a certain frequency ? or are you suggesting us breautifully ?

  • @angelawhatley8071
    @angelawhatley8071 6 месяцев назад

    ❤❤❤❤magical

  • @lynchy8888
    @lynchy8888 7 месяцев назад

    Hi Irene! Love your videos. Could I make a request please to make the blur effect in the video a bit less to look more natural?

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Hi and thank you! I’m curious what you mean by “blur”. Do you mean the way the video color/image looks?

    • @lynchy8888
      @lynchy8888 7 месяцев назад

      Yes exactly! I looked at your older videos and it felt more natural then. We would love to see you a bit clearer!

  • @Lion-pu4vm
    @Lion-pu4vm Месяц назад

    Being diagnosed with anxiety with panic attacks, depression and fibromyalgia, why do I feel short of breath when I listen to this?

  • @dasmusikradio
    @dasmusikradio 8 месяцев назад

    Past zum Kaffee Danke .☝☝

  • @Acumind1
    @Acumind1 7 месяцев назад

    I’m learning about these healing frequencies. I would appreciate it you would indicate the htz on each one. How far up can you go?

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      Hello! My bowls are between 158hz - 618hz. I'm trying to find good quality lower ones :) ❤️

    • @Acumind1
      @Acumind1 7 месяцев назад

      I saw where the top is like 900+ - is that attainable ?@@Ireneathanasiou

  • @eyespirit2187
    @eyespirit2187 18 дней назад

    Do you use binaural beats in your music?

  • @chandrakishorable
    @chandrakishorable Месяц назад

    ❤❤❤❤

  • @elisabroadway7723
    @elisabroadway7723 7 месяцев назад +1

    ❤❤❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      ❤️❤️❤️

    • @elisabroadway7723
      @elisabroadway7723 7 месяцев назад

      Listening right now. I listen for at least an hour everyday. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +1

      @@elisabroadway7723 Thank you for listening and being here! ❤

    • @elisabroadway7723
      @elisabroadway7723 7 месяцев назад

      @@Ireneathanasiou Always! I am here! ❤️❤️❤️

  • @mvv329
    @mvv329 8 месяцев назад +1

  • @CarolinaK2023
    @CarolinaK2023 8 месяцев назад +1

    ♥♥♥

  • @latendresseaa
    @latendresseaa 8 месяцев назад

    Premier mean are you online Live Irene? sometime it's Stop and star o play all over. just wondering

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +1

      Hi dear! Premier just means that while the video drops, there is a live chat at the same time. I usually hang around the live chat during the videos :) ❤️

    • @latendresseaa
      @latendresseaa 8 месяцев назад

      @@Ireneathanasiou Love you Irene thanx you so much. this is great 🩵

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад +1

      @latendresseaa love to you, thank you again! ❤️

  • @natloveschae
    @natloveschae 7 месяцев назад +1

    does this work without earphones? 🫶

  • @kgpla
    @kgpla 7 месяцев назад

    I danced near and in and sang to the ocean during the entire eclipse portal on Dockweiler Beach. Started on the sand and worked my way to the water. It was so freaking amazing. I thought about you digging in the crystal mine. Also, Elnora is a beautiful sol. I know she hooked you up. Happy you are home . 💜🦋✨

  • @blueindigoqueen7077
    @blueindigoqueen7077 8 месяцев назад

    Happy Easter ! What an absolute beautiful way of waking up. It’s pouring rain where just live so hearing n seeing this definitely brightened up my day . Can’t wait see the new addition to the sounds baths. Ur channel is definitely in my 3 I go to ur music is food to my soul 💙🪬💙🪬

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад

      Happy Easter dear! I'm happy to have you here! Love & blessings to you ❤️ ❤️ ❤️

  • @jadehenry2627
    @jadehenry2627 7 месяцев назад +1

    Has anyone else been suffering from headaches ? I have incorporated these videos into my bedtime routine when I can’t sleep and I have noticed an increase is headaches I’m getting. It is my period week also so could just be that , but don’t ask don’t know 😂

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Are you by any chance listening with headphones?

    • @jadehenry2627
      @jadehenry2627 7 месяцев назад

      Not with headphones yet but I will next week when away. Thank you for responding 🙏

    • @Astronatcreates
      @Astronatcreates 7 месяцев назад

      Try 160hz!

  • @ilonadankov5175
    @ilonadankov5175 7 месяцев назад

    🙏💜🤗

  • @eightringgrey
    @eightringgrey 8 месяцев назад

    Hey was that you on that commercial 😃?

    • @Ireneathanasiou
      @Ireneathanasiou  8 месяцев назад

      What commercial is that? 😅

    • @eightringgrey
      @eightringgrey 8 месяцев назад

      Nucala... there's a lady that looks like you sorta 😅

  • @angelabuckley7576
    @angelabuckley7576 7 месяцев назад +1

    ❤🍄

  • @Bradmagicspace
    @Bradmagicspace 7 месяцев назад +1

    🪄🙏 🔔🔔🔔 Manifest Healing and Blessings

  • @dappleben7223
    @dappleben7223 8 месяцев назад

    Robust & Rotund 🍅

  • @relaxambientmusicvideos4854
    @relaxambientmusicvideos4854 4 месяца назад

  • @magdalenacardenas5394
    @magdalenacardenas5394 7 месяцев назад

    Yo una que traia scritton shopping jaja

  • @hicham1maroc
    @hicham1maroc 7 месяцев назад

    the first time I was listening to your video (not this one) I felt I want to vomit! in the beginning of the video. any explanation please?

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад

      Sound can release a lot of emotions. If you have a lot of trapped emotions then it could bring them out all at once. It's usually a release. How are you feeling now?

    • @hicham1maroc
      @hicham1maroc 7 месяцев назад

      @@Ireneathanasiou thanks for sharing your information. I'm doing fine now. when I felt that when I was listening I paused the video until that nausea stopped and then I played it again. I felt so well. you're doing a great job madam. can you please suggest me a link of your video for full body pain relief. thanks in advance ♥. #sending_love_and_positive_vibe

  • @Ms.EGG-01
    @Ms.EGG-01 7 месяцев назад

    💞🌷🌸🪷🌸🌷💞

  • @Princess_Of_Progress
    @Princess_Of_Progress 6 месяцев назад

    🌼🙏🩷

  • @lisaweil2825
    @lisaweil2825 7 месяцев назад

    💓🏵️🌌ZZZZ😽

  • @allanlloyd6668
    @allanlloyd6668 7 месяцев назад +1

    What frequency is this recording on

    • @Ireneathanasiou
      @Ireneathanasiou  7 месяцев назад +2

      Hello, It's between 158hz to 641hz :) ❤️

  • @markbulmer5227
    @markbulmer5227 7 месяцев назад +1

    Thanks!