Unlock The Secrets: 5 Essential Tips For Monitoring Your Blood Pressure
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- Опубликовано: 13 сен 2024
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I've never elevated my arm, that I can remember. This is a big revelation to me. Thanks.
There's plenty of car content in the world, I don't have time to watch it all.
This could actually help some people too.
Im a nurse. This is so true! Arm should be level with the heart.
I agree 100%. This has concerned me for years.
The World Health Organization advises that less than 140/90 is the goal for adults, I ignore the U.S. standards I believe they are influenced by big pharma.
I don't trust either criminal organization.
W.H.O...LOL. WHAT A JOKE
Both organizations are horribly corrupt. Proceed with caution on your road to good health. Best wishes!
I appreciate you being very real about this issue in your videos! Your situation sounds very similar to mine. I'm 38 years old and started blood pressure meds about a month ago, currently taking 80mg of valsartan once a day. My white coat syndrome is very bad, blood pressure goes through the roof at the doctor's office. I'm doing all that I can to get my blood pressure stabilized though being more active and eating cleaner along with taking supplements. I just ordered fish oil and will be adding that to my arsenal! I have to remind myself that this is a process since I find myself getting a little impatient with my blood pressure numbers (about 152/93) but again I want to thank you for sharing your story. It truly helps to know I'm not alone in this.
I love the blood pressure videos
Blood pressure is the highest when you wake in the morning because your stress hormone cortisol is the highest which is normal and what wakes you in the morning.
This is some really great content.
Old BMWs and blood pressure go hand in hand tbh....I feel like it's always good to spread awareness about health, as much as how to properly bleed a BMWs cooling system, so well done appreciate it!! 💪👌
Thank you for this video you are really helping us alot
I love those BP machines at HEB. Pharmacy section.
Having to urinate and talking will elevate your blood pressure.
Emptying your bladder, sitting quietly, and not talking are the 3 most important variables in order to get 'accurate' blood pressure readings.
SHAME that most nurses/doctors patently ignore the above....hmmm...wonder why a medical practice would deliberately cau$e 'fal$e high blood pre$$ure reading$ "??
Thanks so much for sharing all this good information this is good to know I appreciate it.😊
Thank you for your videos honestly some of the best out there…Especially for people like me who are truly struggling with HBP.
Thank you for this video. I’m dealing with bp issues but sure didn’t know i was not suppose to check upon waking up! no wonder it reads high.
Mine is usually lower in the morning right after waking up, as soon as I get some water in me it will go up. Never had it higher in the morning just after getting up.
Will we ever see anymore car content?
Check out breathing exercises for blood pressure. That will help
Try singing - real singing for enjoyment
@roselynjakin5804 sang in a chorus for 25 years. Did not effect my BP.
Maybe it doesn't work for everybody, we all different.
My readings are all over the place in the same sitting. One reading might be 140, then 117, then 134, then 120, etc. I do everything as indicated but the readings are just crazy for me.
Mine too! BP will be in perfect range for a few days or weeks, then it'll be high for a while. Yet I'm retired and pretty much do the same routine every day!
Your blood pressure monitoring equipment might not be 100% accurate. But how would any of us know if our machines are highly accurate or not? I have same issue with the machine I use. I take three readings, spaced 1-2 minutes apart, recording each and then calculate an average reading from that data. That approach seems to provide more consistency when I compare readings from day to day.
In 2017, new guidelines from the American Heart Association, the American College of Cardiology, and nine other health organizations lowered the numbers for the diagnosis of hypertension (high blood pressure) to 130/80 millimeters of mercury (mm Hg) and higher for all adults.
Blood pressure reading done right at home, calm, quiet is correct....blood pressure always done wrong at doctor's office, not quiet, always high. It has to be a racket to get money for a prescription that you don't need....my opinion.
Great video bro..I'm viewing from Trinidad and Tobago
Awesome thanks for the content
I'm happy you are concerned that your followers may have health issues.....but most of us come to your site to learn BMW blood pressure!
For a few days before visiting my gp I take my own bp. Four times in one sitting. The first is always the highest then the next 3 with a few minutes interval called resting rate,are lower if slightly different readings.I then take these readings, except the first to the gp. Sometimes they work out the avarage for the day. Sometimes I'm shocked at how low the average is yet I'm still on a low dose bp medication. It's confusing because bp goes up with activity so should that be taken into account also?
My bp is always high at the doctors. I take my bp at home every 3 days at different times and write it down. I take that to my doc to prove I’m not high. You should be seated for 5 min before checking it too.
VA has a machine with place to place arm so it is level with heart and my blood pressure is alway good and sometimes low.
Dr. Ken Berry, Dr. Chaffe, Dr. Cywess, and Dr. Sunnel Dehand will get anyone started on a life of health and wellness.
If u r older BP numbers should be higher. Can't remember where i fould that study.
Don't do it correctly in most offices.
I don't freak out, with high numbers.
Never taken correctly.
Ppl in offices freak out with the
numbers, just do one arm
Back is suppose to be supported. Isnt at drs office.
Try singing then check you BP before and after. Even try chanting OM
A channel like Dr K, his Kars & Koaching. A bit of health and a bit of cars.
Do you have any tips for Joe Biden
Too late
Auto BP machines are a joke! I am always way high on them, at home and DR.'s office 😮
I took my machine in to compare to manual reading at my cardiology appointment...
My machine was 20 mm/Hg higher than the manual reading from the nurse! Both systolic and diastolic.
There is no way to calibrate the auto system to correct for error - I stopped using mine at home
Have you had a 24 hr monitor to get an average yet?
Good video but I prefer car videos 😔
Doctors are highly trained technicians similar to being a mechanic but to a far higher level. They are not engineers or scientists, most medical schools are looking for quick thinkers who have an incredible accurate memory who can remember and perform procedures.
Scientists and engineers study to a higher level than medicine does.
The problem like with cars is diagnosis, you need that engineering or scientific thinking to properly diagnose a car and you need that for diagnosing medical issues as well.
With AI things are going to change as the requirement for this incredible memory will no longer be needed. I hope to see a shift where well known medical science findings are available to everyone not just a few who have creative doctors.
Are there different size cuffs?
Yes
Yes and its very important if you have larger arms you need a larger cuff not the standard used in an office setting.
That's very wrong what the nurse said
Folks, if you want the car content, find the car content. If you want the med content, find the med content. If it's that hard, or it PO's you that much, maybe you should find more of the med stuff to help level your head.
🙏🏻
👍
There's a new one they wanted 115 / 75😮
Why can’t they take your bp right away someone told me your heart rate has nothing to do with blood pressure
If your heart rate is elevated your blood pressure is also likely elevated. Your hr is like the tachometer on a car and your BP is like oil pressure. If the tac is above idle the oil pressure is above minimum. If you want to compare your body to the research studies use the minim value not an arbitrary elevated value.
@@rangerdanger222 oh I get it now thanks for the analogy
Nathan we miss the car content. What is going on here?
He's trying not to die right now probably.
I'm sure uncle Bobby and WHO will solve this puzzle with some new so called vaccine .😂
I'm a truckdriver...most clinics do it wrong...then u get a one year Physical instead of 2 years....no one cares...
WTF
every clickbait trick in the book 🤣