ways to deal with anxiety

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  • Опубликовано: 27 сен 2024
  • ronjaxn.com/
    #vlog #dayinthelife #anxiety

Комментарии • 47

  • @yaliberkoxut
    @yaliberkoxut Месяц назад +4

    Man Ron you are such an inspiration.
    I’ve never looked up to someone as much as I look up to you.
    Something about the you talk it feels real from the heart.
    I’m Currently dealing with severe depression anxiety and feelings of unworthiness, I hope to get better 🙏but it’s a work in progress.
    Thx for the video its really does help.❤

  • @beccimi5612
    @beccimi5612 Месяц назад +1

    Thank you for your videos! It's so wonderful, having those conversations❤ I feel really at peace right now

    • @ronjaxn
      @ronjaxn  Месяц назад

      🙏🏼🙏🏼🙏🏼

  • @h4n4s4ki
    @h4n4s4ki Месяц назад +3

    love this. i feel like im just in a constant state of anxiety, ill distract my self and zone out then become aware of the state my life is in and crumble. i hope i can overcome it one day.

    • @ronjaxn
      @ronjaxn  Месяц назад

      You will overcome it for sure. I believe

  • @Aly_Can
    @Aly_Can Месяц назад +7

    Ahhh, anxiety 😭 genetics plays a part in it as well as the environment one grows up in. My anxiety really messes with my stomach too. I can’t eat or drink anything without feeling sick. It’s been hard working through it, especially when it involves things out of your control. Things that may or may not happen. It’s been difficult learning to accept that they will come as they will.
    I’m a huge believer in everything happens for a reason. I have to accept that it’s part of something bigger. Not necessarily religious, but spiritual, I suppose.
    And talking about it does wonders! When you’re just overthinking in your head or around someone or people you can’t just talk about it with, I think makes it worse. But with a trusted person who gets you, it’s such a relief.
    I’m so happy and proud of how far you both have come! It’s hard, constant work.
    Once again, sorry for such a long winded comment but it does feel like a wonderful safe space for those who watch. As always, thank you for letting us tag along! Much love 💕
    Also to add, I’ll be traveling to Texas myself soon! San Antonio here. Y’all be safe, Texas heat sucks!

    • @ronjaxn
      @ronjaxn  Месяц назад +2

      Never apologize for commenting! Love reading these and I know you will continue to improve and manage your anxiety 🙏🏼

  • @JJDAWG37
    @JJDAWG37 Месяц назад +1

    Everyone needs to be watching Ron Jaxn. Great vibs as always and continuing to be motivational! I'm always trying to think ahead and where I'll be with my present state of mind and body. Truly, believe it helps push you to be better and achieve your goals. Also, to relate with the anxiety topic.. I believe you should control what you can and if obstacles arise do your best to shift course and work around it. As the main character you see this all the time. It's definitely challenging, but that's how you grow stronger. Side note as well the online check in isn't mandatory. Just makes checking in quicker so you my not have to fill paperwork out once you arrive. I usually never do it, but I know my girlfriend does when she makes her appointments. I prefer to just fill out the paperwork if needed

    • @ronjaxn
      @ronjaxn  Месяц назад +1

      Haha always appreciate you bro and you are speaking facts

  • @zs_2390
    @zs_2390 Месяц назад +2

    I struggle with social anxiety, and sometimes I wonder how different I would really be if I didn't have it. I feel like it keeps me from coming across as externally confident. Like I'm confident in the sense that I know what I will and won't accept from myself and others, and if I'm set on something, for the most part I don't view it as out of my reach. But I think with social anxiety, it might be rooted more so from a lack of self-love. And as much as I like to think that I love and accept myself, we sometimes don't realize how we subconsciously enable our self-hate. Does this make sense? Like I'm confident in a "I'm gonna prove myself" "I'm determined to be successful and nothing less" "I refuse to negatively compromise my morals and values" type of way. However as far as things like social gatherings, making friends, and vulnerability....anxiety is a bitch lol

    • @ronjaxn
      @ronjaxn  Месяц назад

      1000% get that and think this def can be true for so many people. Social anxiety is always tough

  • @blitzerk1
    @blitzerk1 Месяц назад +15

    my favorite RUclipsrs atm, keep it up!!

    • @ronjaxn
      @ronjaxn  Месяц назад +1

      Wow, thanks! 🙏🏼🙏🏼🙏🏼 that’s big 🫡

  • @barkscutelyarf
    @barkscutelyarf Месяц назад +2

    i can relate w michelle on anxiety, this is a vent but yesterday was my big brothers 21st bday, and my parents were shouting at eachother on it, it got to the point i felt like i had to and ended up harming myself and showing my parents the cvt to show them the impact they had on others, alot of my anxiety comes from others which sucks, but i've definitely been improving and your videos have played a big part in my growth! anyway i hope you two enjoy your trip! thank you for a vlog on this topic i needed this ❤

    • @ronjaxn
      @ronjaxn  Месяц назад +2

      I’m really sorry to hear and know you will continue to improve and get better 🙏🏼💪🏼🙏🏼

    • @ronjaxn
      @ronjaxn  Месяц назад +2

      Just continue to work on understanding things are out of your control.

  • @spartnfish
    @spartnfish Месяц назад +1

    Another Ronald Banger 🎉

  • @hebasnow9025
    @hebasnow9025 Месяц назад +1

    Please I want you to listen to the songs of the anime Gintama because Gintama's songs are very good and you will have a lot of fun with them.

  • @WallyOne
    @WallyOne Месяц назад +1

    my guy. been having shit tons of stress lately between working 50s a week and managing a newborn child + trying to maintaining going to the gym. i am going to give those Magic Mind drinks a try!

    • @ronjaxn
      @ronjaxn  Месяц назад +1

      Bro let me know how you like them! They’re a game changers
      And keep at it bro. I know you’re grinding 💪🏼💪🏼
      You will make it all happen

  • @RussThe3rd
    @RussThe3rd Месяц назад

    We need a Sushi Squad meet up in Houston next time yall come down!

  • @irmalopez4960
    @irmalopez4960 Месяц назад +1

    U guys are just great, beautiful human beings 🥺❤

    • @ronjaxn
      @ronjaxn  Месяц назад

      🥹🙏🏼🫶🏻

  • @DripsReacts
    @DripsReacts Месяц назад +1

    Ayeee let's go anxiety ganggggg 😵‍💫
    Ron I get similar anxiety around my productiveness

    • @ronjaxn
      @ronjaxn  Месяц назад +1

      👌🏼👌🏼 the camera will help lol

    • @DripsReacts
      @DripsReacts Месяц назад

      @@ronjaxn LOL

  • @Lownerzzz
    @Lownerzzz Месяц назад +1

    Even though im able to control most of my thoughts i still struggle with social and impending doom anxiety, i've tried everything to figure out how to fix it but i guess its just one of those things i'll figure out as time goes on
    Also im loving these vlogs, you guys are the only ones in a long time that i watch vlog that actually have me hooked and waiting for the next video to come out, much love

    • @ronjaxn
      @ronjaxn  Месяц назад +1

      You will for sure understand more and more as to why you’re anxious as time goes on.
      And appreciate this comment so much 🫶🏻

  • @natashangalande3413
    @natashangalande3413 Месяц назад +1

    Loved the vlog. If I'm being honest I dont really have anxiety but I do have a my fare share of worries and doubts. I always try to be positive and one day at a time.
    Cant wait for the next one. I always look forward to ur vlogs. 😊😊

    • @ronjaxn
      @ronjaxn  Месяц назад

      🙏🏼🙏🏼 as always, thank you!!

  • @ridazszn
    @ridazszn Месяц назад

    as a fellow anxiety club member i can relate a lot. ❤

  • @andreiznexus777
    @andreiznexus777 Месяц назад

    Dude you don't have a right to have anxiety, you have money, you have a good life, you have a beautiful girlfriend, you have a beautiful apartment.

  • @aniworld144
    @aniworld144 Месяц назад

    Luv Ure vlogs motivated me to start doing 75 harder 💪

    • @ronjaxn
      @ronjaxn  Месяц назад

      Let’s go!!

  • @LalienX
    @LalienX Месяц назад

    Be my sensei Ron

  • @FadhelDzilaqli
    @FadhelDzilaqli Месяц назад

    Just want to say, I AM STILL WAITING FOR KANEKI, SO JUST UPLOAD IT RN GUYS😢

  • @zs_2390
    @zs_2390 Месяц назад +1

    I failed the 75 hard challenge over the weekend. I was on a little road trip vacay with my sister and dad, and from the first fast food stop he made on the road, I just KNEW it wasn't gonna work out lol. Hotel didn't have a gym either, so I was like oh yeah, it's a wrap lol It ain't even like I was tempted to give in, my options were just compromised, and I refuse to be the awkward buzzkill on a trip. But that's alright, that ain't stopping nothing. Time to lock in again.

    • @ronjaxn
      @ronjaxn  Месяц назад

      @@zs_2390 let’s go! Honestly starting over just means more time for growth. I almost got beat too by travel

  • @LalienX
    @LalienX Месяц назад +1

    No discount code link in the description ;(

    • @ronjaxn
      @ronjaxn  Месяц назад

      @@LalienX it’s on my website

  • @YayReacts
    @YayReacts Месяц назад +1

    The topic of anxiety was bringing up my own anxiety lol but loved the chill vibes between you and Michelle ❣️

  • @zuessg1541
    @zuessg1541 Месяц назад +1

    what's up Ron

  • @drereactions1240
    @drereactions1240 Месяц назад

    Amazing content as always, you’re the best man

  • @zodiackokoro4132
    @zodiackokoro4132 Месяц назад

    Ron listen to "Anxiety" by Megan thee stallion