30 Minute Leg Workout At Home | Serious Follow Along At Home Workout

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  • Опубликовано: 3 янв 2025

Комментарии • 90

  • @fernandogamboa3688
    @fernandogamboa3688 9 месяцев назад +1

    Muy buena rutina

  • @jeffreyramirez8183
    @jeffreyramirez8183 2 года назад +1

    This was brutal!

  • @maxharrington80
    @maxharrington80 2 года назад +1

    love it, really tough

  • @marinaderosario
    @marinaderosario 2 года назад +1

    Killer workout

  • @de2medhuer
    @de2medhuer 3 года назад +2

    The only time im happy for a advertise

  • @DANIELPTFITNESS
    @DANIELPTFITNESS  4 года назад

    Hey everyone - this workout has been a workout from my HomeGym program - try my 7 day free trial if you like to follow more workouts like this one or longer strength workouts (45-50 min long)!
    Check: www.danielptfitness.com/homegym
    Have a great start into 2021 everyone! :D

  • @giselemanna4561
    @giselemanna4561 2 года назад

    Great workout, thanks

  • @alessandroalmatelli6751
    @alessandroalmatelli6751 3 года назад +1

    Great! 🤜🤛

  • @seli894
    @seli894 2 года назад +1

    I love it, thank u 💗

  • @ianofslager6156
    @ianofslager6156 4 года назад +1

    What a killer session. I had to pause mid block to catch my breath. I needed this!

    • @healthi5839
      @healthi5839 4 года назад

      Yes 💪

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      That's fine! We all need that breath in between! :D Keep it up Ian!

  • @jakubtataj1219
    @jakubtataj1219 4 года назад

    Such a challenging workout! Barely made it and probably will not be able to walk tomorrow. Thanks Daniel and Happy New Year!!!! Stay happy and safe!

  • @jopalmer4392
    @jopalmer4392 4 года назад +1

    Got to say I got a bit dizzy at times, this was intense - especially the explosive leg extension in the after burner. I did it explosively the whole time! Thanks Daniel it was excellent.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад +1

      Great job Jo!! You are most welcome - this workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @calejanmonteiro3672
    @calejanmonteiro3672 4 года назад +2

    Merry Christmas, wish; love, happiness, peace and health. God bless you and your beautiful family

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад +1

      Thank you so much Calejan! I wish you and your family the same! Keep staying safe! :D

  • @tamikostump
    @tamikostump 4 года назад

    I remember this workout from HomeGym......drenched in sweat. I'm glad I choose this workout today. I needed a hard sweaty workout after my rest day. I love this workout but ugh....the explosive leg extensions in the afterburner. Happy New Year and thank you for doing these videos!!!!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад +1

      Yesss, I thought we show the community a little what the HomeGym Team is dealing with :D Well done Tamiko - killing it every time! Keep it up and have a wonderful new year! :D

  • @Maxthegreat_ResilienceWisdom
    @Maxthegreat_ResilienceWisdom 4 года назад

    Nice workout!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you Max!! New one is up since yesterday - have fun! :D

  • @Grl_pwr96
    @Grl_pwr96 4 года назад

    Great great workout 💪🏻💪🏻💪🏻👏🏻

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Glad you liked it Maria!! This workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @weldme6879
    @weldme6879 4 года назад +3

    Every time I promise myself I'm going to kill your workouts, you sir start your video with TORTURE!! Loved this one! Just finished and now cannot walk:)

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Hahah perfect - keep pushing you will notice the difference after a while! Keep up the great work! :D Stay safe and have a great start into 2021! :D

  • @dyanag2591
    @dyanag2591 4 года назад

    OMG happy new year Daniel wherever u r....

  • @helenmathewson2674
    @helenmathewson2674 4 года назад

    Oh god! Did this one earlier today..! Great workout..! 😅 Merry Christmas! 😀

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Perfect!! Happy New Year Helen! Have a healthy and filled with joy one! :D

  • @amysyoutube
    @amysyoutube 4 года назад

    A whole block of lunges!! 😅 that was killer. Thanks Daniel!

  • @alvinwee6231
    @alvinwee6231 3 года назад

    TORTURE workout!! Feeling the pump!!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  3 года назад

      Awesome - great to hear! Keep up the great work! :D

  • @shocheenchadha
    @shocheenchadha 4 года назад

    Holy Moly ! What an explosive workout, had to take break in between for few minutes to get back to the groove. You are right when you say, this has been one of the toughest sessions in the recent times.. Thanks a zillion, looking forward to the next one 😀

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Great job Sachin!! Yes, this one was a quad burner! Thanks for doing the workout! :D

  • @inesolivero2956
    @inesolivero2956 4 года назад

    i just love your workouts!! thanks

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you Ines!! This workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @oliviaszeplaki4386
    @oliviaszeplaki4386 4 года назад

    Mamma mia! Loved it! Amazing workout! My kind of craziness! Thank you very much!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Olivia!!! Amazing - well done!! I wish you a strong start into 2021 and would like to thank you for being part of this wonderful community!! It's ALWAYS a pleasure to reading from you :D Keep up the great work! :D

  • @fadetoblack0black
    @fadetoblack0black 4 года назад

    it went plenty of sweat man!! oh my god thank you so much!!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Great to hear! Happy New Year Carlos!! To another strong year ahead! Keep it up!

  • @antonellag9771
    @antonellag9771 4 года назад

    Awesome workout!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you Antonella!! :D This workout has been a workout from my HomeGym program - if you like try my 7 day free trial to try more of those videos (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @lisafindlay546
    @lisafindlay546 4 года назад

    YES! Amazing. This was just what I needed today. Happy New Year to you. X

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Happy new year!! Great to hear - you are welcome!

  • @jillray2525
    @jillray2525 4 года назад

    This was rough! I was dying on the 3rd exercise of the afterburn. Not gonna lie that I enjoyed seeing you struggle ;-) PS thanks for getting me through 2020 without a gym. Your channel made all the difference.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you so much Jill!! You are most welcome and I am happy to being able to support you!! Thank you for being part of this community! Keep up the great work and have a strong start into 2021! :D

  • @cindypgambino
    @cindypgambino 4 года назад

    I really felt this one. Really liked the moves you put together. Great use of time. And I ,Ike that u don’t waste time warming up or cooling down. We can do that on our own. I like to put your workout on and get to work. 🤗

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you so much Cindy! Appreciated! Yes I will create a warm up and cooling down as extra videos so those who like to do it can do it but no one gets bothered by it :D

  • @jessamys91
    @jessamys91 4 года назад

    Holy moly 🔥🔥🔥 way harder than it looks! I had to sub in weight glute bridges for the explosive legs because my legs couldn’t handle it. Awesome workout that I’ll come back to!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Fantastic - well done Jessamy!! This workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @koepen7581
    @koepen7581 4 года назад

    This burned really hard! Definitely under the Top 3 of your hardest workouts. I think I never used the f-word so often during a workout! :P thx Daniel

  • @mirandamccoubrey1714
    @mirandamccoubrey1714 4 года назад

    My favourite leg workout so far! Just 2wks of doing it consistently and I already see glute growth!

  • @luba5886
    @luba5886 4 года назад

    Goodness gracious me, that was a killer but I made it to the end! Thank you 💪🏿

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Perfect Luba! Great to hear you pushed through! :)

  • @phiwokuhlenogwaza4287
    @phiwokuhlenogwaza4287 4 года назад

    I wont lie when I previewed the video I though ok seems easy... let me say.. I was NOT ready! 😂😭💪🏾. Loved it so much.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you so much :D This workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @RowanAdler
    @RowanAdler 4 года назад

    I started to get real nervous after the burn from the first 2 exercises. Turns out my nerves were justified ! ! ! 🤪 Thanks once again Dan

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Great job! :P You are welcome! Have an amazing day working from home ;)

  • @hemskis1791
    @hemskis1791 4 года назад

    This was pure torture, I can't walk or bend today 😖 keep em coming!!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Hahah will do - more to come in 2021! Happy New Year!! :D

  • @garth1979billing
    @garth1979billing 2 года назад +1

    Oh my god....the sweat.....the burn......that afterburner again.....I can't walk 😉👍👍👍🦵

  • @alexwang5420
    @alexwang5420 4 года назад

    Just finished this workout and My legs are already sore! Thanks Daniel! (I think? 🥴)

  • @yenniffetleon6572
    @yenniffetleon6572 3 года назад

    I can't walk omg amazing workout 💪

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  3 года назад +1

      Yes you can! :D hahah well done Yenniffet! :D

  • @si--mons
    @si--mons 3 года назад

    Looking forward to my legs randomly giving out on me tomorrow. "Its a deep burn.. it so deep" - Ron Burgundy

  • @whiteclock7057
    @whiteclock7057 3 года назад +1

    Omg this gonna kill my legs

  • @Made-cj5gq
    @Made-cj5gq 4 года назад

    The hardest workout in your channel so far! WOW☠

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Thank you so much David!! This workout has been a workout from my HomeGym program - if you like, try my 7 day free trial to try more of workouts like this one or longer strength workouts (www.danielptfitness.com/homegym) Have a great start into 2021! :D

  • @peggirodriguez1209
    @peggirodriguez1209 4 года назад

    Wow... is fu#$€ng amazing.... you'll love it. 😍🤩

  • @rosaniaferreira441
    @rosaniaferreira441 4 года назад

    👍👍🤸‍♀️🏋️‍♀️

  • @dorkswithforks1982
    @dorkswithforks1982 4 года назад

    This is the kind of workout, that a couple days after, ladies are getting trapped in bathrooms. The ladies will know what I mean!! LOL!

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад

      Hahaha - well done Lisa!! Hope you are able to walk today!

  • @calejanmonteiro3672
    @calejanmonteiro3672 4 года назад

    Happy 2021, Happy New Beginning, May the storms of the old year not hinder any of us to mature, Neither of us to improve each day, For the days will never be easy, But with God even though there is crying, Joy comes in the morning , So we will forgive, to also be forgiven, regardless of the reason, we are all flawed, I wish you the best in this new year, a lot of grace, a lot of meekness, a lot of peace, Jesus is the way, the truth and the life, that never let's stop thanking you for everything and we don't deserve anything.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 года назад +1

      Thank you - happy new year for you as well. May it be filled with health and joy! :D

  • @ntinarobbs3675
    @ntinarobbs3675 Год назад

    SHIT!!!! What was that?????????? I'm soaked 😰😰😰😅😅😅

  • @shiehaur
    @shiehaur 3 года назад

    Super intense! Could barely keep up with the pace!

  • @davidramsay5432
    @davidramsay5432 7 месяцев назад

    Nasty…in a good way.