Postpartum Recovery, Stronger Flatter Core After C-Section

3 reasons you can't ignore your C-Section scar.
1. Skin can hang over if it becomes tight
2. Muscles can't contract the way they're supposed to
3. Pain
What to do? Massage your scar!
Breathe. is a three-clinic holistic physical therapy practice in Des Moines, West Des Moines and North Liberty specializing in dry needling, women's health, pregnancy/postpartum pain and recovery and pelvic floor dysfunction and pain. Mental health and massage services included. Learn more at www.breathedsm.com