Where To Take Your Bench Press Grip

[@lots3799]

Good tips big guy! I bought one of those foam blocks to clip on the barbell, because I workout alone in my apartment and it also seems to help. But your hand placement advice is on point! Thanks!!🏋️‍♂️👍

[@joeghiuro837]

Well done

[@filthhoundsofhades]

Great video.
Thank you.

[@BigBenchas]

Happy to help anytime Martin!

[@danielhawk5390]

Hero of the bench

[@1aspirefit]

hi, maybe I missed the video. however what happened to the live q&a?

[@BigBenchas]

I will probably start doing more IG Lives soon

[@bazslade6456]

What do you recommend for someone with long arms

[@SurvivalGames1]

close grip

[@BigBenchas]

I have a video on that if you search long armed bench tips big benchas

[@khole15]

Wide grip