Glow juice: beetroot 1/2 + curry leaves 8 to 10 + amla 1 + turmeric 1/2 inch raw + cumin seeds 1 tsp + 1 glass water Blend all of this together Strain with a muslin cloth/ strainer into a juice Add lemon drops , black salt/ pink salt for taste Salad: Protein source: boiled chicken 200 grams & 2 hard boiled eggs (You can also replace it with boiled tofu/paneer/chick pea) Dressing: Greek / plain yoghurt 100 grams 1 tbsp honey 1 tsp olive oil (i prefer garlic olive oil as it tastes better) Salt & pepper 1/2 tsp Chilli flakes 1 tsp Cumin powder 1 tsp Mix everything together really well and add to your bowl of veggies ✨
Please don’t mind but don’t lose massive weight. I was exactly like your height and weight. I lost almost 10-12 kgs. Now I regret started to gain again. cuz by loosing weight we lose our charm on our face. By aging in mid 20’s a bit of weight is what makes us women which is actually graceful. We are women we should embrace our weight. A bit of loosing tommy fat is okay but you are actually so beautiful the way you are. LY ❤
I just wanted to take a moment to let you know how amazing you are.♥️ Your unique qualities and the way you handle everything with such grace and positivity truly stand out. It's inspiring to see how you bring your own special touch to everything you do.Never change, because the world needs more people like you-amazing just the way you are! Warmest regards🩷🫶🏻
Alfiya please share your career growth story. I am a graphic designer and want to grow my buiseness just like you❤❤❤❤ Please share your growth story😢😢❤❤
Glow juice:
beetroot 1/2
+ curry leaves 8 to 10
+ amla 1
+ turmeric 1/2 inch raw
+ cumin seeds 1 tsp
+ 1 glass water
Blend all of this together
Strain with a muslin cloth/ strainer into a juice
Add lemon drops , black salt/ pink salt for taste
Salad:
Protein source: boiled chicken 200 grams & 2 hard boiled eggs
(You can also replace it with boiled tofu/paneer/chick pea)
Dressing:
Greek / plain yoghurt 100 grams
1 tbsp honey
1 tsp olive oil (i prefer garlic olive oil as it tastes better)
Salt & pepper 1/2 tsp
Chilli flakes 1 tsp
Cumin powder 1 tsp
Mix everything together really well and add to your bowl of veggies ✨
😮
Love this😍 Beetroot paneer kebabs recipe plis?
@@Trendelitee u missed ring light 🤣🤣
Can u plz upload daily
It's chia seeds not cumin
Please don’t mind but don’t lose massive weight. I was exactly like your height and weight. I lost almost 10-12 kgs. Now I regret started to gain again. cuz by loosing weight we lose our charm on our face. By aging in mid 20’s a bit of weight is what makes us women which is actually graceful. We are women we should embrace our weight. A bit of loosing tommy fat is okay but you are actually so beautiful the way you are. LY ❤
How did u lose weight plz give me some tips🙏
Reason behind the glowing skin & fit body 😩💗
Hehe yes🤭🫶🏻
Her eating salad is constant❤
Hehe🤭
Can you pls turn this into a series..like a fat loss series so we get an idea for meals too😊
Sure✨
Glowing already 🪬
Yaya❤
the glowy skin it's just amazing🩵❤️🔥
So that's the reason for your glowing clear skin, brooo I'm so jealous but happy for you ❤
Ring light
@@soulfullmusic7454 yeah I agree but in some shots she has no lighting but still looking good
@@Butterlikehands camera lights
@@soulfullmusic7454yes but even with close ups her skin is really good
Ayee thanks ❤
I love how she's showing us abt weight loss where others try to hide sometimes and how she loves keeping herself hydrated ❤❤
How did you make turmeric water ? Do we have to add fresh turmeric or powder?
Masha Allah kisi ki nazar na lage Ameen 😊
Aap ko weight loss ki zaroorat nhi hai you are fit and healthy ❤
Love your family and you too ❤
So sweet ❤
@@Trendelitee Ya you are 😇🥰
Please tell us how you make the turmeric water too!?do u use raw turmeric for it too?
The bananas r so cutee! How did u get such small ones 🙌
It’s available in market, elaichi banana
I just wanted to take a moment to let you know how amazing you are.♥️ Your unique qualities and the way you handle everything with such grace and positivity truly stand out. It's inspiring to see how you bring your own special touch to everything you do.Never change, because the world needs more people like you-amazing just the way you are!
Warmest regards🩷🫶🏻
So sweet❤
secret is out for appi's glowinggg skinnn💗🎀🧿 MashaAllahhh you skinn just gloww likee dreamss🧿✨️
Thankyouuu ❤
You can do everything gurlll and you will🌈🌺
So sweet❤
You eat this everyday?? And do you follow any specific timing??
Please do like a weekly menu for weight loss ❤ It would help a lot ✨✨ Lots of love 🩷
Will do soon✨
That why you looking soo cute didu❤❤...
That's the reason..... Dammmm!!!!!!! Your skin is just..... ✨✨By the way keep glowing and be happyyy.......🌸✨💗
Thankyouuu ❤
Lunch, workout and dinner timings pls
Ur skinn is glowing like woww😻😻 Masha Allah 🎀💥
Thankyouuu ❤
Currently I'm hungry and suddenly your reel pop up😂😂
Oopsy😂
Love your glowyy and healthy skin ❤❤
Hi could you please share your diet how you plan it for entire week
Sure❤
Your skin is glowing and healthy ❤
Thankyouuu ❤
Yay can't wait for the results 💗💗
What's your current weight?
Make more such short videos it is helpful 😁
Sure❤
Please do make vds on these recipes in ur next vd ❤️
Sure❤
@@Trendelitee yeah plss make I really want to try
Pls more like this it motivate me to eat healthy and give foods optios❤❤
Sureeee ❤
Love this😍 Beetroot paneer kebabs recipe plis?
In pinned comment
@@Trendelitee can’t find kebab recipe in pinned comment
Can you please share that beet root cutlet recipe???
Prettiest gurll 🩵 love your vlogs and the way you explain all the things 🫰
Thankyouuu ❤
I need the dedication that you have😅❤
Ayeee😂❤
Let me appreciate you ...aap ne kitine ache se sab explain kiya h ... With all the ingredients...
❤❤❤
Thankyouuu 🫶🏻
thank you for the salad being there in every eating video...😚!!
Hehe yeah❤
@@Trendelitee yes for fat loss as you said and as it should be instead of weight loss and for a healthy living...salad is the main dishh...!!
Loved the salad recipe ❤❤
Thankyouuu ❤
Such an amazing routine , hopefully I could do the same
Thankyouuu ❤
Hi can you post some easy eye makeup look for beginners plzzz 🌺 by the way luv your videos 🌹
Sure🫶🏻
It's illegal to be so pretty yaar ❤🤞🤍
Uff🤭🤭
Everything you eat just looks soo healthy even the salad broo😂🤩
Yaya it is 🤭🫶🏻
You have such a good diet..!❤️✨
Thankyouuu ❤
@@Trendeliteedear credit goes to namaz
Share the glow drink recipe plz ❤❤❤
Ayeeee!! yourr food is looking so yumm!🫠💕
Thankyouuu ❤
@@Trendelitee alfiyuu not just say thnk u say come to myy homee you'll have moree yummy food than this!!😂💕
You videos are always perfect ❤❤🩷🫷
Ayeee❤
Addicted to you and your videos 💓💟💗. Love you soo much ❤️
Thankyouuu ❤
How do you manage this cooki g while work or studies
You have a great skin❤
Thankyouuu ❤
Please can you share what that drink was ❤
In my pinned comment ❤
Keep going 💪
Yaya❤
You looking like ,,suhana khan
You sound like,,, farah khan❤❤❤🎉🎉🎉 really amazing
For people with/had kidney stones - avoid turmeric water
Very glowing skin 😍
Yaya❤
Wow! You have such a good diet! ❤
Thankyouuu ❤
@@Trendelitee your welcome! 🙏
Can you also share the recipe of beetroot paneer kebabs . Those looks so appetizing 😋 btw without makeup also you look very pretty 😍😊 #TEfam ❤❤
In pinned comment
@@Trendelitee beetroot paneer kebabs recipe is not there in the pinned comment
I'll also be starting my fitness and glow journey soon ❤
Please share editing app name
VN
Suchh a good diet!🎀
Thankyouuu ❤
Recipe for Beetroot Paneer Tikki pleaseeee!
In pinned comment
Please make a detailed video on thiss
Sure ❤
How to made the turmeric water?
Where do you edit your videos??
VN for shorts
❤ty for the recipe's 😋👌🏻
My pleasure ❤
Assalamualaikum i was about to ask this video i got 😊 kindly update your weight loss journey 😊😊😊tc.....
Thankyouuu sure soon ❤
Glowing skin 🥹😍💗🧿✨
Yaya❤
Turmeric water is actually very beneficial 🫶🏻
Ikrrrr💪🏻
Healthy routine 💓💓
Yaya 🤭
Is that turmeric water made with hot water or cold ??
What model is the inbuilt grinder😅.
Glow drink name please ?
In my pinned comment ❤
Glow drink recipe plz 😢
In pinned comment
Please make videos more like this
Sure🫶🏻✨
Hii can I edit for you ?
Recipe for beetroot paneer kabab
In pinned comment
Beetroot paneer kebab recipe please?
In the pinned comment ❤
Recipe for beetroot paneer kebab!
In pinned comment
Glow tonic recipe ?
In pinned comment ❤
Therapy
♡♡
Ayee❤
To be honest you look more fit now❤
Thankyouuu ❤
Turmeric water kaisa banaya
Need all recipes in videos 😭😭😭😭
In pinned comment
You are so cute Masha Allah ❤❤
Do u even need a weight loss ? You looks so perfect...
Lunch is soo cool ❤
Hehe❤
@@Trendelitee 🤧❤️
Your smile is just like Deewana's Shahrukh Khan
Ayeee🤭
Kebabs recipe please
In pinned comment ❤
Lunch was looking soo Tempting 🤧🤧
Ikr🤭
Please please please please please please please reply you are ky fav creator in yt ❤️❤️❤️
So sweet ❤
Thank you for your reply❤
❤ ur videos
Super healthy❤
Yaya🤭
Alfiya please share your career growth story.
I am a graphic designer and want to grow my buiseness just like you❤❤❤❤
Please share your growth story😢😢❤❤
Love to watching your what i eat in day
Do it more!
Sureee❤
Not easy to get meat in joint family system. Please share high protein recipes for people who cant have meat in all 3 meals daily
Humko bhi karne ka bahot shock hai
Hum middle Class family ko possible nahi ye sab daily khana
Hey I want to say something kal na aap mere dream me aaye and aapne hug kiya ❤ idk aesa kyu hua but kash ye such ho jaye😊
Omggg sure soon ❤
❤❤
🫶🏻🫶🏻
you look great already, why do this?
💖✨️
❤❤
First they'll post ' what I eat in a day ' then ' what I eat in a day weight loss edition ' 😂😂🤷🤷
From her skin, it seems as if she is also doing this for the first time and it's rather her first day only, in this routine