Kettlebell Back Exercises for Lower Back: Single-Leg Deadlift for Strength & Pain Relief

[@DaRealJayySkrr-m8n]

I appreciate the focus on balance and strength. It's nice to see a kettlebell exercise that also emphasizes posture.

[@UrbanHealthHive]

Thanks! Glad you liked the focus on balance, strength, and posture. Keep it up!

[@JosephSanchez-q8z]

Great video, the step-by-step guide made it easy to follow. I've struggled with my form, but this really helped.

[@UrbanHealthHive]

Glad it helped! Thank you for the feedback.

[@Thagawd-n6d]

I've been incorporating the single-leg deadlift into my routine and have already noticed a difference in my back pain.

[@UrbanHealthHive]

Thanks for the feedback! So glad the single-leg deadlift is helping with your back pain. Keep it up-your body will thank you! Let me know how it goes!