1. Avoid drama! 2. Exercise regularly. 3. Fill up your own cup - take care of yourself. 4. Get enough sleep. 5. Meditate. 6. Plan, but don't overplan. 7. Don't have Partner/Relationships with people that bring you stress. 8. Practice self-discipline. 9. Ask for Help & Talk about it. 10. Organize!
Great tips. Blessings! Putting the phone away is key for me. I turn all devices off in the evening, inorder to de-stress . Peace is so important for one's overall well-being. God bless you.
Rollerskating, jogging, playing 🎾, ballet, singing 🎶, 💃, eating, meditating, playing board games 🎲, long walks out in nature! 🌳🎄🌞🦗⛅️ watching the squirrels and 🐦 is also great/fun/funny. Also, detaching/disconnecting from the outside world helps me a great deal! Aka staying away from my 📱 and 📺.
#7 is one of The most common for many females from what i been hearing.. "Need one that brings love, empathy, comfort, safety for the most part!" Thanks again!
Love this video! :) I build new habits: - Get my morning routine, (even when I get up later) - Journaling - Sports - Quit from really close relationships which I suffered in (even with relatives, and this is hard) - Evening routine - especially journal at the end of the day! One of my job and passion is modelling. I like posting, but less social media is the key for calmness sometimes. :) Blessings dear Urania :)
Eating delicious home cooked meals and listening to positive, upbeat music from different decades, esp the 70’s, always gets me in a relaxed mood. Videos like this also helps ground me! You have a very pleasant aura ❤ thank you for the tips!
I always wonder why i return to this channel as our lives are not on the same end of the spectrum. I am a busy middle class mumma from the Caribbean. But i always leave with wonderful tips. ❤Subscribed❤
Thank you Urania for these great tops it’s like they are right on time & a reminder of what I’m doing right and what more needs to be worked on I appreciate you so very much & look forward to videos etc 🙏🏾❤️❤️❤️❤️
I've been feeling stressed from work, too. What I've been doing is writing down my priorities, to-do list , spreading it out through the week, and delegation!
Hi, ik wilde even zeggen dat ik super dankbaar ben voor je videos! Ik heb je kanaal vandaag gevonden en het was precies wat ik nodig had ❤ Ik zag dat je ook Nederlands bent, superleuk! 😊
I love your tips and points. I love your advice. I Looove that color of lipstick on you and i am so happy you brought back the old intro music. That piano song always puts me in a good mood to receive your advice 🤍
Thank you for all the lovely compliments and you also noticed the old intro song! I’m glad you like it. I’m sending you much love and enjoy your week! 💖😊
Thank you! The lipgloss is the Dior Addict 754 Magnify with a brown lipliner. Unfortunately it’s now discontinued 😩. So now I have to find a new favorite, if you have any suggestions please let me know! 💄
I am very disappointed by u. You never mention how to remain calm in a toxic work evironment or toxic family relationships. This is the most important thing
1. Avoid drama!
2. Exercise regularly.
3. Fill up your own cup - take care of yourself.
4. Get enough sleep.
5. Meditate.
6. Plan, but don't overplan.
7. Don't have Partner/Relationships with people that bring you stress.
8. Practice self-discipline.
9. Ask for Help & Talk about it.
10. Organize!
Thank you
❤
❤👍🏽😊
thanks Beatriz
Great tips. Blessings! Putting the phone away is key for me. I turn all devices off in the evening, inorder to de-stress . Peace is so important for one's overall well-being. God bless you.
Yes, that one is so effective! ❤️
Rollerskating, jogging, playing 🎾, ballet, singing 🎶, 💃, eating, meditating, playing board games 🎲, long walks out in nature! 🌳🎄🌞🦗⛅️ watching the squirrels and 🐦 is also great/fun/funny. Also, detaching/disconnecting from the outside world helps me a great deal! Aka staying away from my 📱 and 📺.
These are so nice! Watching squirrels sounds so cute. 🥰
@@Myfemmedaily thank you! They are soooo crazy and funny to watch, and they look like they're having soooo much fun, with no care in the world! 🤣🤣🤣🤣😅
I do most of the things you mentioned. No stress,No drama. More Peace. Thanks for this upload.
Ive been crocheting since I was 10! It has definitely been a source of self rehab and creativity 😊
#7 is one of The most common for many females from what i been hearing..
"Need one that brings love, empathy, comfort, safety for the most part!" Thanks again!
Dear Urania, I truly appreciate your content, and feel blessed to have stumbled upon it 🙏💝🌻 Have a beautiful day anyone reading this!
Definitely staying away from drama and gossip! Big one!
Love this video! :)
I build new habits:
- Get my morning routine, (even when I get up later)
- Journaling
- Sports
- Quit from really close relationships which I suffered in (even with relatives, and this is hard)
- Evening routine - especially journal at the end of the day!
One of my job and passion is modelling. I like posting, but less social media is the key for calmness sometimes. :)
Blessings dear Urania :)
Eating delicious home cooked meals and listening to positive, upbeat music from different decades, esp the 70’s, always gets me in a relaxed mood. Videos like this also helps ground me! You have a very pleasant aura ❤ thank you for the tips!
I love to sunbathe on my balcony while listening to some soul music, very relaxing 😎
Je concentre désormais sur les énergies positives, ça me stresse moins et je vis ma meilleure vie.merci Urania pour cet air frais du dimanche🌸❤️
Beautiful affirmations!
So many of these have helped keep low stress.
Inner peace and joy are so priority in my life.
Thank you for sharing the video
I’m glad this is helpful. ❤️
One of the best channels on RUclips. Great thanks to you
I always wonder why i return to this channel as our lives are not on the same end of the spectrum. I am a busy middle class mumma from the Caribbean. But i always leave with wonderful tips.
❤Subscribed❤
Gardening, meditation and exercise.
This was good advice. Thank you. For me, having a nice meal with nice ambiance is how I like to destress.
That’s a nice way to destress, good food and a nice ambiance. 👌🏾💖
Thank you for this
Needed this today! Thank you!
Thank you for making these videos 💖
Thank you Urania for these great tops it’s like they are right on time & a reminder of what I’m doing right and what more needs to be worked on I appreciate you so very much & look forward to videos etc 🙏🏾❤️❤️❤️❤️
I’m happy to hear that. Take good care of yourself. I’m sending you much love. 💖😊
Thank you for this! You are glowing ✨
Great practical tips 💕
Thank you sooo much! ☺️😍❤️
Love the mug!
Thank you for making this video I'm learning alot from you ❤️
Some advise please on what to do if your job is stressful
I've been feeling stressed from work, too. What I've been doing is writing down my priorities, to-do list , spreading it out through the week, and delegation!
@@katrinam5610 thanks for that idea will give it a try!
I love to when the ladies in the community answer each-others questions! I hope this helps you to deal with the work stress better.❤️
Perfectly stated tips. I just subscribed.
I just discovered you today, you're amazing and I feel uplifted! Thank you ❤️
Welcome to the community. 💖😃
That top is very feminine and has a romantic feel. Definitely something I'd wear.
Thanks ❤
Love it,your blouse is beautiful.
I’m glad I found your channel 💕😍
Thank for this love ❤
Hi, ik wilde even zeggen dat ik super dankbaar ben voor je videos! Ik heb je kanaal vandaag gevonden en het was precies wat ik nodig had ❤ Ik zag dat je ook Nederlands bent, superleuk! 😊
Wat een leuk berichtje! Bedankt dat je de tijd neemt om dit te zeggen. And welcome to the community. ❤️🤗
Thank you so much ❤😊 in my stress free Era 🥰
Love that! 💖🙌🏾
Sending ❤from Dallas, Texas! Very nice blouse I was curious where you bought it when I clicked on your video. Great advice and very informative. ❤❤❤
Hi Rea, sending you much love too! I’m so glad you enjoyed the video. 💖
Thank you for this cool tips. Totally agree ❤
That top is so beautiful 😍 & elegant just gorgeous
Could you make a video about how to look classy with afro hair 🥺❤️ please
Yes!
Bless up ❤
I love your tips and points. I love your advice. I Looove that color of lipstick on you and i am so happy you brought back the old intro music. That piano song always puts me in a good mood to receive your advice 🤍
Thank you for all the lovely compliments and you also noticed the old intro song! I’m glad you like it. I’m sending you much love and enjoy your week! 💖😊
I go for walks when I’m stressed
Yes, the top is lovely 🥰 - as is the lipstick 🤔❤
Thank you! The lipgloss is the Dior Addict 754 Magnify with a brown lipliner. Unfortunately it’s now discontinued 😩. So now I have to find a new favorite, if you have any suggestions please let me know! 💄
thank you beautiful ❤
Hi can you please make a video for mothers to find their elegance/femininity again? Since having kids I feel lost 😔
There is nothing more feminine than being able to carry life and bring them to this planet❤
Cooking lowers my stress 🧑🍳🥘
❤
Any plans for a Discord community for us to gather in?
😇😇😇😇😇😇
I am very disappointed by u. You never mention how to remain calm in a toxic work evironment or toxic family relationships. This is the most important thing
The blouse I like,, however the neck of it is over the top.... Too much !
Weirdly, watching specific RUclips videos especially if the presenter is gentle and calm reduces my stress level a lot. Just like this video 🤍
I love to feel feminine and confident and wear women's panties and put perfume on
Thank a lot Urania you are a Ange 🫶🏾🫶🏾🥰🥰🥰 🤩🤩🤩