3 Ingredient Healthy Vegan Pancakes (Tutorial)

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  • Опубликовано: 31 дек 2024

Комментарии • 190

  • @ghug6764
    @ghug6764 4 года назад +18

    Absolutely scrumptious 😋 this is why I love saving animals and living life the Vegan way

  • @ritat1
    @ritat1 2 года назад +12

    Just saw your video and immediately made the pancakes - simple, easy, delicious, satisfying and healthy!! I added frozen blueberries while cooking. Thank you for this recipe - I'll be using it often!! 😊😊

  • @mamiejeanne1
    @mamiejeanne1 5 лет назад +155

    I've just made them... Wow, Thank you, They are delicious and so easy to make !! And yes, you really have to wait for 5 minutes to thicker the batter...
    Sabine

    • @AlexandraAndersson
      @AlexandraAndersson  5 лет назад +9

      mamiejeanne1 oooh yay!! So happy you like them 😍

    • @BB-ux5wd
      @BB-ux5wd 3 года назад +1

      What is the recipe written ? For 2 pancakes ?

  • @manouchekajoseph2807
    @manouchekajoseph2807 2 года назад +3

    This is awesome, very simple and clean! - no added sugar - will try for sure, ty!!

  • @whatddaheck
    @whatddaheck 9 месяцев назад

    Just made these! I didn't have milk so I used water instead. I also added a pinch of salt, a pinch of baking powder, and a tablespoon of honey before blending. Worked perfectly for me. Topped the pancakes with honey after frying. Thank you so much for the experience. I will be making more of these.

  • @gideonng8372
    @gideonng8372 3 года назад +13

    Great recipe! I've made it all the times now. I find that mashing the banana in a bowl and mixing all the dry and wet ingredients in the bowl makes cleaning the blender much easier

  • @jeanniemosley6894
    @jeanniemosley6894 3 года назад +11

    I just made these and they are amazing! I topped them with a blueberry syrup I made. ❤️

  • @ebislove4383
    @ebislove4383 2 года назад

    Just made. Came out delicious. Added a little olive oil to the frying pan. I didn't brown them as much as yours but I see why you did it. Totally would've allow the inside to cook more thoroughly. Thank you!!

  • @frasersmith8397
    @frasersmith8397 Год назад

    Tasty and healthy recipe. I wrote down the recipe in my folder for fture makings. 👍👍

  • @simonpaul7
    @simonpaul7 Год назад

    Super healthy! Amazing video. Thanks for sharing ^^

  • @dowegi1
    @dowegi1 Год назад

    4:25 I just came across your video and I am so excited to try these!!!Thank you for sharing ❤

  • @maimalik7580
    @maimalik7580 2 года назад +2

    looks good and I think it’s smart to top the pancakes with tahini, I’m Arab and we have a lot of traditional desserts made of tahini , but I never thought of it as a pancake topping
    Thank you for the recipe I’m so excited to try it ♥️🥰

  • @saxenart
    @saxenart 3 года назад +47

    This is what i call “best weight loss pancakes”

  • @erikak9200
    @erikak9200 5 лет назад +26

    Thanks for sharing! Budget friendly and healthy!! 🥰

  • @glenysdiaz4184
    @glenysdiaz4184 4 года назад +1

    You are the Best my friend.!!! I did them and they are superb

  • @anastasiaagafonova9623
    @anastasiaagafonova9623 2 года назад

    You’re amazing! Thank you ❤ I’ll cook it today for my lovely husband 🫶🏼 you inspire me!

  • @doriemmlamberty3447
    @doriemmlamberty3447 2 года назад

    Que cool son tan sencillas ya estoy haciendo unas cuantas

  • @Heghineh1
    @Heghineh1 5 лет назад +2

    Yum! Me and the kids make vegan pancakes and all I can say is that they are amazing! Can't wait to try these recipes. Thanks for sharing!

    • @AlexandraAndersson
      @AlexandraAndersson  5 лет назад

      Heghineh Cooking Show hope you and your kids like them 😍

  • @CharmaineJFlores
    @CharmaineJFlores 2 года назад

    I just made these and they are super delicious!!!!!

  • @Shortsman_12
    @Shortsman_12 3 года назад +10

    just made them for me and my parents and they were delicious and so easy to make, bit too much banana, so next time i would add 3/4 banana

  • @roshodgkins5417
    @roshodgkins5417 2 года назад

    This is the first demonstration that gives the viewer the whole recipe from start to finish, that I have seen.

  • @kushig2932
    @kushig2932 2 года назад

    Wow thank you for this recipe it looks yummy!

  • @sehn_holistic
    @sehn_holistic 3 года назад +1

    I have done today for brunch!!!! Super mega delicious!!! Thank you 🙌💜🙏

  • @mrvee03
    @mrvee03 4 года назад +2

    Thanks heaps for the recipe.
    So simple and yet so good.

  • @fabbym4160
    @fabbym4160 4 года назад +3

    Thank you soooo much!!!! I love this recipe!!!

  • @Ngan.marianguyen
    @Ngan.marianguyen 3 года назад +11

    I’ve been making these pancakes ever since I was 15 lol! Soo good 😍😍🙌🏽💕

    • @aktaverma2120
      @aktaverma2120 3 года назад +3

      Me being 15 now- It's my time to shine😎

  • @simplyika7823
    @simplyika7823 4 года назад +2

    I tried these and posted the video on my channel. They were so yummy
    Thank you for the receipe.

  • @DanScottChannel
    @DanScottChannel 2 года назад

    Wow! These pancakes were DELICIOUS! A big thumbs up!

  • @brandonmorgan6694
    @brandonmorgan6694 Год назад

    I wonder if you can add barley and use water in place of the plant milk? I also wonder about adding a protein powder?

  • @estreangerkkmartinacitarel888
    @estreangerkkmartinacitarel888 5 лет назад +15

    Amazing recipe, thank you so much! I wanted to ask you only one thing: is this one portion?

  • @SenorJuan2023
    @SenorJuan2023 4 года назад +1

    I'm going to try it with chocolate plant milk, peanut butter, and stevia. YUM YUM!

  • @babyb360
    @babyb360 2 года назад +1

    Looks delicious! I’ll try this pancake recipe!

  • @nouranahmedibrahim9920
    @nouranahmedibrahim9920 4 года назад +7

    I tried this recipe and it’s absolutely amazing 🥰 thank you so much!! I was wondering what it’s nutritional facts are, like around how many calories per serving.

  • @donnabootes7272
    @donnabootes7272 2 года назад +1

    Great weight loss pancakes love it thank you ☺️❤️

  • @claudiascavella1628
    @claudiascavella1628 2 года назад

    Thanks for the this recipe

  • @kate60
    @kate60 2 года назад

    She's great! Thank You.

  • @ayushbalodi4940
    @ayushbalodi4940 4 года назад +6

    can u share the nutritional value of the pancake?

  • @artistic_jae
    @artistic_jae 4 года назад +2

    I’m so glad I found your channel. 💕🙏🏻

  • @MissJnet
    @MissJnet Год назад

    So simple ima try this tomorrow.

  • @DraAtHelvete-ic7vf
    @DraAtHelvete-ic7vf 5 лет назад +41

    How do you manage not to make the pancakes stick without adding any oil to the pan?

    • @veatriki1094
      @veatriki1094 5 лет назад +10

      Add a lil bit of water and use a non stick pan:)

    • @AlexandraAndersson
      @AlexandraAndersson  5 лет назад +18

      I have tried these on several pans but they never stick! But a non-stick pan would be your best chance :) or little water as commented

    • @DraAtHelvete-ic7vf
      @DraAtHelvete-ic7vf 5 лет назад +1

      Alexandra Andersson oh okay thank you!:)

    • @dumpsterfire5818
      @dumpsterfire5818 5 лет назад +3

      do you not have a non stick pan

  • @monicaelizabethbarahona4004
    @monicaelizabethbarahona4004 5 лет назад +2

    Wow very delicious and faster 👩‍🍳
    Thanks

  • @ana-in5nc
    @ana-in5nc 5 лет назад +5

    I love this recipe! Please do more food videos❤️

  • @Sophia-ym9ko
    @Sophia-ym9ko 5 лет назад +7

    Love these pancakes❤️

  • @samantha-kemp-therapy
    @samantha-kemp-therapy 5 лет назад +5

    binge watching all your vlogs

  • @SmittenKitten96
    @SmittenKitten96 4 года назад +31

    Just made some! They’re super filling 😂

  • @milyazg3008
    @milyazg3008 5 лет назад +3

    The recipe I was looking for 🤤❣️

  • @Andearea
    @Andearea 4 года назад +2

    Great video. Can u please make more meal prep videos for 4 days?! Love those! Thanks:))

  • @linoyquee
    @linoyquee 4 года назад +2

    Its came out so perfectly didn't you used any baking powder or something like this ?

    • @AlexandraAndersson
      @AlexandraAndersson  4 года назад +1

      Nope, no baking powder :)

    • @linoyquee
      @linoyquee 4 года назад

      @@AlexandraAndersson yess this recipe is so good I'm making it 2 times a week

  • @snow5766
    @snow5766 2 года назад

    What can u substitute the banana with ?

  • @titaa56
    @titaa56 3 года назад +1

    Magic pancakes!!😳👌😋

  • @wombmamawholistic
    @wombmamawholistic 2 года назад

    I tried this recipe this morning and substituted bananas for some sweet plantin that I cooked for my family the night before and I FAILED miserably 😫🥴😂 however I am still determined I will get this recipe down pack! It’s SO simple (maybe) haha!

  • @21zeldax
    @21zeldax 4 года назад +4

    Any recommendation for it to cook well inside? It turned golden but it was kinda mushy still on the inside. Tasted amazing though!

    • @adrianacannizzaro
      @adrianacannizzaro 4 года назад +2

      Yes I had that same problem :( I think you have to make it very thin

    • @maximumride2000
      @maximumride2000 4 года назад +4

      Use a low heat and cover the pan while cooking, creates an oven like effect

    • @annetteyoutube742
      @annetteyoutube742 3 года назад

      Make smaller pancakes? ... so they aren't as thick?

  • @alcaraz..
    @alcaraz.. 3 года назад

    I just wanna say THANK YOU! My forage has ended now.

  • @atly100
    @atly100 4 года назад +1

    Awesome!!! Thank you so much 😊 🥰🙏🏽

  • @aito6891
    @aito6891 4 года назад +1

    wow thay came out relly nice!

  • @g.dominika790
    @g.dominika790 5 лет назад +6

    Thanks! I was just searching for recipes for healthy pancakes

  • @AlenBatagelj
    @AlenBatagelj 4 года назад +1

    You are the mnjami pancake without the marmelade. Considering pancakes, I was expecting you to show some efficient replacement for eggs. It seems there is no equivalent replacement. Making the mixture more thick and bake on hot stove are tricks I already have figured out.

  • @peacewithin2653
    @peacewithin2653 3 года назад +1

    you're a life saver!

  • @nee.lavished
    @nee.lavished 3 года назад

    does the middle thicken on a fire gas oven ?

  • @deryakaya7528
    @deryakaya7528 5 лет назад +8

    Omg! I LOVE LOVE LOVE YOUR CHANNEL!

  • @mars9399
    @mars9399 3 года назад

    Is this pancake supposed to be a little undercooked inside? Mines don't seem cooked through all the way, but it still tastes fine because its like a merge of thick oatmeal inside a pancake.
    I cook it 4 min each on both sides.

  • @putrinugrahantie6351
    @putrinugrahantie6351 5 лет назад +3

    Looks really nice! And you are soo pretty!

  • @PhilippeOrlando
    @PhilippeOrlando 4 года назад +2

    I just started to make my own oat milk, got tired to buy milk in the store, and I had all that oat left after the filtering and I was wondering how to make pancakes, and yes, your recipe sounds easy enough. Now, how do you stay skinny the way you are if you eat a plate of pancake every morning?

    • @mars9399
      @mars9399 3 года назад

      It's pretty much oatmeal in the form of a pancake, its not fattening.
      And she's vegan and probably follows a high carb low fat diet so its easy to stay lean. I eat a lot (High carb low fat vegan whole foods) compared to my mom or sis, but they seem to put on more weight which might be due to dairy and meat. Note that she doesn't use oil in the recipe or for greasing the pan.

    • @PhilippeOrlando
      @PhilippeOrlando 3 года назад +1

      @@mars9399 I'm on a high carb too and vegan, but I've just stopped consuming oats and replaced it with Buckwheat. Oats contains so much phytic acid, that even soaking it doesn't remove enough, and the last thing I need is phytic acid keeping me from absorbing calcium. It turns out that oat is really the worse as far as this problem.

  • @MPam1619
    @MPam1619 9 месяцев назад

    They scream for peanut butter and maple syrup. Thank you for the recipe. They look mouth watering.

  • @bibleverses5992
    @bibleverses5992 3 года назад

    Wow I will make this soon for the days I do vegan fast

  • @TheClangerseatGreenSoup
    @TheClangerseatGreenSoup Год назад

    add jumbo oats to bananana 😂 with plant milk...mash...leave over night...make in morning also add berries too

  • @wonderalice8746
    @wonderalice8746 4 года назад

    Can i add in protein powder?
    I didn’t find any recipe with protein powder but without egg in it.

  • @thetreasonseason
    @thetreasonseason 2 года назад

    whats the shelf life of the almomd milk may i ask?

  • @Noah_wef
    @Noah_wef 4 года назад +1

    can you substitute the oat flour with cocnut flour?

    • @annetteyoutube742
      @annetteyoutube742 3 года назад

      Maybe, but you'll use less coconut flour (I don't know the conversion, but I'm sure you can look online for substitutions), and I think you'll need to add baking powder.

  • @Nnnin.
    @Nnnin. 3 года назад

    4:50 i wanted to know how to make this syrup🥺

  • @KaterinaPsaraki1998
    @KaterinaPsaraki1998 5 лет назад

    Where did you get your measuring cups? 😍

  • @cjeelde
    @cjeelde 5 лет назад +2

    Ååååhhhh PANG!!!-kakor 😍😍😍 såååå länge sen jag åt hemslungade senast... 😭😭
    Massa massa kärlek till dig ❤️❤️❤️❤️

  • @SenorJuan2023
    @SenorJuan2023 4 года назад +10

    "That is the sound of inevitability, Ms. Andersson." -Agent Smith, The Matrix

    • @kyrel1
      @kyrel1 4 года назад

      Her name is... Neo!

  • @aS-qu1vp
    @aS-qu1vp 8 месяцев назад

    beautiful

  • @yalenalewis8249
    @yalenalewis8249 4 года назад +2

    Love your
    accent

  • @lilyt6930
    @lilyt6930 3 года назад

    I mine came out Delicious 😋

  • @More_2_SEA
    @More_2_SEA 5 лет назад +2

    Yummy! Effortless , nutritious & delicious 😋

  • @annagiuliani4469
    @annagiuliani4469 4 года назад

    Can you use any kind if flour?

  • @phancius6855
    @phancius6855 4 года назад +11

    But if I miss anything in the video so what is the proportion of this recipe: One right banana a half cup of oats a.k.a. Oat flour and a cup of milk?

    • @annetteyoutube742
      @annetteyoutube742 3 года назад

      Her recipe asks for 1 cup oat flour, but she added 1.5 cups oats to the blender, and it appears that she used all of that in her recipe.

  • @saveme8718
    @saveme8718 4 года назад +1

    You really remind me of Alexandra Anderson russian-language youtuber on preview, so I thought that it was her video😂 she's also vegan))

  • @divineengonge2012
    @divineengonge2012 11 месяцев назад

    Yummiest

  • @Catherineslove
    @Catherineslove 3 года назад +1

    I did the math and the entire recipe is 610 calories if anyone is counting calories like I am to lose weight :) I would say this could be a serving for two people so that would be 305 for about 4 small pancakes.

  • @DivineKnight
    @DivineKnight 4 года назад

    Thanks 🙂

  • @nomnom1051
    @nomnom1051 5 лет назад +1

    I love pancakes 🥞

  • @trefeezy3536
    @trefeezy3536 4 года назад

    Thank you☀️

  • @Chloe-zd7iy
    @Chloe-zd7iy 4 года назад +1

    Lovely 💞

  • @jasuchiha5622
    @jasuchiha5622 3 года назад +1

    hi can i change milk to water?

    • @denjrsz
      @denjrsz 3 года назад

      ... Plz dont

    • @jasuchiha5622
      @jasuchiha5622 3 года назад +1

      @@denjrsz why?

    • @denjrsz
      @denjrsz 3 года назад +1

      @@jasuchiha5622 it makes it really liquidy and gross

    • @jasuchiha5622
      @jasuchiha5622 3 года назад +1

      @@denjrsz thank u)

  • @timeswithart1765
    @timeswithart1765 4 года назад

    I like your pancakes

  • @that4cgirl616
    @that4cgirl616 4 года назад

    I don't have banana can I switch it with flour

    • @rosec3295
      @rosec3295 3 года назад +1

      1/4 cup applesauce

  • @ruth5316
    @ruth5316 4 года назад +2

    Nice 👍 I am going to put some strawberry whey protein get more of them protein before hitting the weights and cardio at the gym

  • @jamieashton7285
    @jamieashton7285 5 лет назад +2

    Those look delicious 😋 mmm

  • @FLEROOFFICIAL
    @FLEROOFFICIAL 5 лет назад

    Awesome video!

  • @theolympicexperiment3328
    @theolympicexperiment3328 4 года назад +3

    Did she say the sauce she used on top? i missed it

    • @mona-checkoutmychannel7656
      @mona-checkoutmychannel7656 4 года назад +1

      Tahini. A bit odd in my opinion lol I've never had it on pancakes... but hey I'll have to give it a try 🤷‍♀️ not sure if that's common or not lol

  • @eliemouallem4703
    @eliemouallem4703 4 года назад +3

    Haw much calories this pankaces have plizz replayyy

  • @Jayshreeusedtomakevidoes
    @Jayshreeusedtomakevidoes 3 года назад

    Thanks girly 🖤✨🥀

  • @denisecuevas5159
    @denisecuevas5159 4 года назад

    how much oats did you use?

  • @priyankajain5539
    @priyankajain5539 2 года назад

    No baking powder?

  • @savannahangela8855
    @savannahangela8855 4 года назад

    Such a cute video!

  • @Ahtazal
    @Ahtazal 4 года назад

    Can you save the batter?

    • @AlexandraAndersson
      @AlexandraAndersson  4 года назад +1

      Yes, one day will be fine. But you may have to thin it out with some more plant milk 🙂

    • @Ahtazal
      @Ahtazal 4 года назад

      @@AlexandraAndersson thank you

  • @corinajasmine2703
    @corinajasmine2703 5 лет назад

    i dont have a blender can i still use the oats?

    • @AlexandraAndersson
      @AlexandraAndersson  5 лет назад +1

      See if you can find oat flour in the supermarket :) I don't think it will work out great with just oats

    • @corinajasmine2703
      @corinajasmine2703 5 лет назад

      Alexandra Andersson ok thank you