How to Lose Weight and Keep It Off: Sustainable Dieting Strategies

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  • Опубликовано: 2 окт 2024

Комментарии • 8

  • @TheWholeTruthFoodsYT
    @TheWholeTruthFoodsYT  8 месяцев назад +1

    What weight loss tactics have you tried? Did they work? Let us know in the comment section here :)

    • @videogazer801
      @videogazer801 7 месяцев назад

      I find a bodybuilder type of diet that restricts carb intake to complex carbs in moderation to work best. Especially, when combined with 16:8 intermittent fasting pattern or better, like OMAD or 2MAD for overall health benefits as well as fitness goals.

  • @khushboopatani978
    @khushboopatani978 7 месяцев назад

  • @raghav_1997
    @raghav_1997 8 месяцев назад

    Just ate your high protein bar. Thanks for making a clean product. You are looking out for customers health thank you for doing that. You got a loyal customer today

  • @videogazer801
    @videogazer801 7 месяцев назад

    This particular video is very spot on, and informative, and very important to the topic, as it presents the role of our hormones and their roles. Plus, you offered solutions and that’s good.

  • @RohitSingh-xf1bb
    @RohitSingh-xf1bb 8 месяцев назад

    Please also upload tips for weight gain

  • @chandv22
    @chandv22 8 месяцев назад

    U have described this earlier right??

  • @alokpisal
    @alokpisal 8 месяцев назад

    Is this re upload video?