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My Keto diet Approach for knee repair
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- Опубликовано: 7 июл 2024
- Diet can have a profound impact on autoimmunity and inflammation. That is because food impacts the immune system in a variety of ways
The ketogenic (keto) diet is a high-fat, very low-carbohydrate, and moderate-protein diet. There are lots of healthy foods you can eat on the keto diet, but it’s important to make sure you get enough fiber.
RUclips suggested this video of yours. I have been told I need knee replacement. Started on carnivore. I'm working out several hours daily as well. I need lots of protein. We'll see how it goes.
What the chance you tube suggest me your video..??
I have started keto and carnivore in order to repair my knee
please let me know how you get on