I love hove you are explaining meditation. I think you touched everything I was going through while meditating at the beginning.I remember when I reach the point when my mind was still and my breathing was shallow and I felt at piece and I felt joy and tears were rolling down my face . It was beautiful ❤️🙏
Dada, I'm so grateful to you and all those people behind the meditationsteps project. You've been of tremendous help🙏🙏🙏💙💚💛 Yes, I've been struggling and I still do but i carry on thanks to your support. Thanks again❤❤❤🙏🙏🙏
I have just started to do the meditation but after about 5_10mins trying to concentrate when I am repeating Baba nam kevalem , the tears come to my eyes!
Yes, it happens sometimes, meditation opens up the heart. The last word of the mantra is 'kevalam' Please, keep meditating. I will be happy to answer all the questions if they will arise.
Well, i can recommend only something that i have complete confidence in. I teach what i believe to be the most safe, efficient, optimal. It is up to you whether you want to take my advise, or chose to rely on your own understanding.
That was beautiful, man. I've been meditating for a year and was looking for more inspiration. I'm happy to subscribe to your channel, I like your style. Thank you!! 🙂
Can I ask, what has happened to the other 4 hidden videos in the series? I love your work by the way, truly the most helpful insights I have seen. Thank you.
Thank you so much for the wonderful teachings. Whenever I face any doubt regarding my medidation practice I see your video and it get resolved. I get my answers. 🙏😇
Thank you for an excellent presentation of how the mind can be brought under control through concentration using awareness of distracting thoughts and using will power to return to a single-pointed concentration on the meditation object eg the mantra as outlined in step 1. Thank you very inspirational
Great subject. This video was hard to concentrate to because what people need is techniques or insights that can help them see what there is in the first place. Simply telling people to practice and develop meditation muscles is good enough for knowledge but not good enough to get their foot into the door. What will help is how to do these things. I am sure he has other videos explaining these methods.
Hi i just wanted to add that besides awareness and will power there is also knowledge when you have practiced and experienced the meditation you know in your intuition where to go back to thanks respectfully for these beautiful videos
Great explanation, many thanks. Checked some of your videos and like very much the way you convey your ideas so I subscribed to the channel. Regards from Argentina!!!!
Hello, I usually practice meditation and I usually find it easy to keep my mind still when I'm home alone. But i have the problem when I am with people and I have to talk to them (I have social phobia). Any comment they make can cause my mind to lose control and enter into an authentic panic attack with all its symptoms. What would be the best exercise or how would you adapt the meditation exercises for my case? I will be very grateful for the answer. Best wishes.
Mind is a Monkey,it’s always going!its nice to become first Meditativ!There is a breathing for the right and left Nostrils!It calms you down!To meditat,do Breathing!Meditation is as needed as breathing every Day!Every Day !
Dada ji namaskar so.nice I was taken diksha so long before .I was not able to.meditate properly.your talk about meditation is aswome so helpfull for me thanks.one request is there I want your speech in an other language also .for more awareness about meditation ..please in Hindi also
Namaskar! Thank you for the feedback. We’ll see. Meanwhile, you can enroll on our basic Meditation step free course and watсh the videos there: meditationsteps.org/
Dada, I notice your accent change from video to video. Different times and different topics. You go through your life and different states of mind. Makes me realize you’re only a man just like me and it makes me connect to your works more. But there’s always more to learn, this is knowledge is ageless and you deliver it the way I can understand. Namaskar.
minds move from A to B to C... by association. you should start training your mind by Tapah, specifically self-discipline of Cittas (perceptions, emotions, thoughts), both active and passive. later on with Asana and Pranayama. if you come to concentration without a trained mind, at least to some degree, you are in big trouble. meditation is about meditation and concentration is about concentration. concentration is the last step where you can do something with your mind. let me define the difference: mind involved = concentration or below, mind absent, and you fully present = meditation or above. the mind can not be stilled. movement is the very nature of the mind. even with concentration if it is one-pointed, the mind is still moving. where is it moving? deeper. deeper into the object.(mantra, yantra, idea, image...). if it goes deep enough, it comes to a threshold or a border where it switches itself off. at that moment you entered the meditation. you entered the no-mind state. you entered the holy ground. this man you are talking about didn't change his mind at all. he gave it just another direction, but it is still spinning and spinning... i have homework for you as well, my friend. hold and hold and go deeper and deeper and still a bit deeper and then let go. relax and find meditation for the first time.
This video needs more volume. I have turned up all the volume settings on my computer and I still can't hear it without straining. This is frustrating because I am very interested in this subject.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
The best explanation of meditation I have ever heard ...thank you :)
Instablaster...
I love hove you are explaining meditation. I think you touched everything I was going through while meditating at the beginning.I remember when I reach the point when my mind was still and my breathing was shallow and I felt at piece and I felt joy and tears were rolling down my face . It was beautiful ❤️🙏
thnx so much! this lessons - is not just help to my meditation, it's very good support to practice my english! Dada, you are amazing teacher!
Hello from India. You are such a wonderful teacher. I have shared your videos with my children too. Thank you 🙏
Thank you for this series. and thank you for being so warm and humble, it is refreshing:)
Dada, I'm so grateful to you and all those people behind the meditationsteps project. You've been of tremendous help🙏🙏🙏💙💚💛 Yes, I've been struggling and I still do but i carry on thanks to your support. Thanks again❤❤❤🙏🙏🙏
Thank you, we try our best
@@MeditationSteps 🌞🌞🌞🌞🌞🌞🌞❤💚💙💜❤💛💚💙💜🙏🙏🙏🙏🙏🙏🙏
Hello from USA thanks you are good teacher
I have just started to do the meditation but after about 5_10mins trying to concentrate when I am repeating Baba nam kevalem , the tears come to my eyes!
Yes, it happens sometimes, meditation opens up the heart. The last word of the mantra is 'kevalam'
Please, keep meditating. I will be happy to answer all the questions if they will arise.
Well, i can recommend only something that i have complete confidence in. I teach what i believe to be the most safe, efficient, optimal. It is up to you whether you want to take my advise, or chose to rely on your own understanding.
It happens with me too.
No yogi has been able to explain as well as you have, about how to meditate... Guru is Brahma . Salutations to you Swamiji 🙏🏾🙏🏾🙏🏾
You are amazing.. Thank you so much for creating such an opportunity for everyone to watch and learn
You are so welcome!
That was beautiful, man. I've been meditating for a year and was looking for more inspiration. I'm happy to subscribe to your channel, I like your style. Thank you!! 🙂
Is this James Hatfield from Metallica?
wonderfull baba naam kevalam, you are very pious soul
..
Namaskar and thank you 🙏 You have the best videos on meditation 🧘🏻♀️ Much love!
I am thankful to you and your videos....Great man
It's my pleasure
Can I ask, what has happened to the other 4 hidden videos in the series?
I love your work by the way, truly the most helpful insights I have seen.
Thank you.
Thank you, I enjoy your video so much
i love your explanations! you are such a great guru... thank you!! 🙏
Very inspiring. I'm going to meditate more often. Thank you!
Thank you for all of your help in this subject. This video is brilliant the way you have shown a visual representation of whats happening.
Glad it was helpful!
Thank you so much for the wonderful teachings. Whenever I face any doubt regarding my medidation practice I see your video and it get resolved. I get my answers. 🙏😇
Thank you, Gargi. Did you see our new course? It is much better, you can find it at meditationsteps.org
I enjoy my daily meditation. Stillness.
Thanks for sharing!
Great video dada🙏🙏🙏🙏 whenever I loose inspiration I see this video to focus on meditation again. thanks
Thank you for an excellent presentation of how the mind can be brought under control through concentration using awareness of distracting thoughts and using will power to return to a single-pointed concentration on the meditation object eg the mantra as outlined in step 1. Thank you very inspirational
Thank you for the beautiful message...
i did it! this tek works exactly as he stated! WOW thank you! ;)
thanks dada for your such great inspiration
Thank you so much
Wonderful. Thank you for the inspiration.
I think no one did explain like this before ......Thanx Babaji !!
Very simple and very very deep way of meditating..
wonderfully explained in very plain simple way. But full of content. Motivating without frills. Thanks
Glad you liked it
Beautiful. Pure.
excellent swamy
Hey I haven't meditated yet and your videos have made me a bit happier.
Brillant! Namaste🙏🏻🙏🏻🙏🏻
Thank you, I'm learning a lot, and hold you in ideation with dear regard.
Great subject. This video was hard to concentrate to because what people need is techniques or insights that can help them see what there is in the first place. Simply telling people to practice and develop meditation muscles is good enough for knowledge but not good enough to get their foot into the door. What will help is how to do these things. I am sure he has other videos explaining these methods.
Hi i just wanted to add that besides awareness and will power there is also knowledge when you have practiced and experienced the meditation you know in your intuition where to go back to thanks respectfully for these beautiful videos
🙏🏻🌻Namaskar Dada
sorry to have no subtitles in Portuguese because the videos that have subtitles in Portuguese are very watched in Brazil
Thank you so much!
Thank you so much. 🙏🙏🙏
Great explanation, many thanks. Checked some of your videos and like very much the way you convey your ideas so I subscribed to the channel. Regards from Argentina!!!!
I do hare krishna maha mantra bhajan and naam jaapa. When i do maha mantra, i also do roopa dhyana, which i learned from kripaluji maharaj.
really nice way to explain meditaion.. I'll try daily
Wish you all the success in practice.
Excellent explanation
Thanks a lot Swamiji
Hello, I usually practice meditation and I usually find it easy to keep my mind still when I'm home alone.
But i have the problem when I am with people and I have to talk to them (I have social phobia). Any comment they make can cause my mind to lose control and enter into an authentic panic attack with all its symptoms.
What would be the best exercise or how would you adapt the meditation exercises for my case?
I will be very grateful for the answer. Best wishes.
Very practical steps and easily put forward
Thank you dada 🙏🙏🙏
Great explanation and very simple
really helpful. I am a beginner and do not know if it is enough to focus just on breathing? Did I understand it right? Many thx 🧘♂️
Mind is a Monkey,it’s always going!its nice to become first Meditativ!There is a breathing for the right and left Nostrils!It calms you down!To meditat,do Breathing!Meditation is as needed as breathing every Day!Every Day !
Dada ji namaskar so.nice I was taken diksha so long before .I was not able to.meditate properly.your talk about meditation is aswome so helpfull for me thanks.one request is there I want your speech in an other language also .for more awareness about meditation ..please in Hindi also
namaskar. where are the other videos? the playlist is supposed to have 10 but there's 4 unavailable
Namaskar! Thank you for the feedback. We’ll see. Meanwhile, you can enroll on our basic Meditation step free course and watсh the videos there: meditationsteps.org/
🙏
Nice explanation....
Dada, I notice your accent change from video to video. Different times and different topics. You go through your life and different states of mind. Makes me realize you’re only a man just like me and it makes me connect to your works more. But there’s always more to learn, this is knowledge is ageless and you deliver it the way I can understand. Namaskar.
Sir your sound is very less .Please increase your audio thanks
Noted
"Isn't it so?" This guy reminds me of someone :)
Namaskar 🙏🏽I love you teachings, thanks you!
sad guru
Isn't it...Yes or No?? 😂
🌼
Sound volume is very low sir. I like your vedios. Bangalore
Thank you we'll check it!
🙏🏼
🌹
Do you say the mantra out loud and hear its sound, or repeat the mantra just in the mind?
minds move from A to B to C... by association. you should start training your mind by Tapah, specifically self-discipline of Cittas (perceptions, emotions, thoughts), both active and passive. later on with Asana and Pranayama. if you come to concentration without a trained mind, at least to some degree, you are in big trouble. meditation is about meditation and concentration is about concentration. concentration is the last step where you can do something with your mind. let me define the difference: mind involved = concentration or below, mind absent, and you fully present = meditation or above. the mind can not be stilled. movement is the very nature of the mind. even with concentration if it is one-pointed, the mind is still moving. where is it moving? deeper. deeper into the object.(mantra, yantra, idea, image...). if it goes deep enough, it comes to a threshold or a border where it switches itself off. at that moment you entered the meditation. you entered the no-mind state. you entered the holy ground. this man you are talking about didn't change his mind at all. he gave it just another direction, but it is still spinning and spinning... i have homework for you as well, my friend. hold and hold and go deeper and deeper and still a bit deeper and then let go. relax and find meditation for the first time.
Is it ok to also do other types of meditation wich includes others types of mantras, for example the mantra om?
So the key is mantra ? :)
Can this mantra based meditation be done during monthly cycle for girls n women? Thanks
Meditation yes, ásanas no
Yes, it can be done and should be done.
am back again .
Namaskar =]
This video needs more volume. I have turned up all the volume settings on my computer and I still can't hear it without straining. This is frustrating because I am very interested in this subject.
Use earphone
👍
This video has very less audio while your other videos are loud enough , can't hear much
Sheetal Bhatia strange. It was ok for me. As well as the other videos... no difference between vids.
I'm not able to concentrate on my breath and repeating the mantra at the same time
Try repeating the mantra while exhaling only, your breath will then become the rhythm to the mantra.
What do I think of during meditation??
ruclips.net/video/99-Qfa4Fdps/видео.html
neloy islam thanks
All of your breath us a midetation as you live this is a secret in life
No mm