It's absurd how much the guiding force of the universe starts to help you in life and how much faster your growth will be once you get started with meditating.
Sometimes I feel connected with the ocean of peace for a moment and then as soon as I recognize it and get kind of excited, it fades back again.But I know it’s there. It feels like pure bliss.
He is simplicity personified which makes him a real Yogi, and that's why I felt that I am listening to a true and well-meaning friend who wants to help me out. Thank you.
I did my first session today with the mantra INFINITE LOVE IS ALL THERE IS in English and I felt amazing. I tried doing in that other language but this felt more connected for me. Thank you
The life cycle of the spiritual butterfly: egg of possibilities, larva of withdrawal of environment, pupa of mental withdrawal, butterfly of ideating mantra. FLY!
1. Sit in a comfortable position with your spine straight. Relax your muscles, also face muscles. 2. Imagine. Think about the boundless place you are in - some nice place in nature - and imagine you are there alone 3. After few minutes when you forgot about the environment around you, think about your breath, how the air comes into your lungs and how it gets out. Forget the body. 4. Start repeating the mantra inside and focus entirely on the sound of the mantra. 5. When you are focused on the mantra, do the ideation - remind yourself what's there: Unlimited counsciousness is what's there is. Unlimited happiness is what's there is.
Namaskar. This video is a must. You are the best at explaining those steps. Брат, если ты русский, то знай, ты заслужил моего уважения. Я практикую медитацию чуть больше месяца и немного отошёл от начальной практики, которая привела меня к встрече с Шивой. В последнее время моя медитация не имела никакого эффекта и я начал терять в ней интерес, но после этого видео я заметил, что качество моей медитации возросло в тысячи раз!!!! Спасибо большое за данное видео, моего счастья не передать словами!!
i just sit and let my mind calm down by itself. and whenever i catch my mind wandered away in thoughts, i bring it back to the present moment. i experimented before with concentrating on my breathing, counting my breaths, mantras... meditating 'on something', and it seems it was always a thinking process, trying to do it properly, not meditation, not letting go.... not surrendering.
i’m philippines 🇵🇭 I'm a beginner because I just want to learn or get used to it through meditation because in my will life is a very mysterious creature that sings chin nam kevalam maybe the outcome is good to fight anxiety or depression especially stop thinking too much about things that are difficult or somehow, how to start to just calm down in the abusive reality...thank dada namaskar🙏🕉 BABA NAM KEVALAM❤️❤️❤️
There are some advice to get rid of negativity in this video: ruclips.net/video/vgWnFa4blqk/видео.html. Hopufully it will help you to improve your practice of meditation.
Your channel is absolutely amazing! I keep coming back to the videos, they are so full of wisdom... Such a focused human being you is incredible. Thank you for the daily inspiration and i hope you not going to stop making videos :) Maybe you could upload a guided meditatiom on some subject you find useful and easy for beginners to grasp? It would be awesome! Thanks again brother!😊
Дада, огромная боагодарность за английский канал вашего учения. Я посылаю его всем своим знакомым, которым так хотелось рассказать про медитацию, про духовность в йоге и жизни! Ом! Баба Нам Кевалам!
Before doing meditation, listen to the singing tune of this mantra (Baba Nam Kevalam). If you can sing along would be much better. Listen + sing about 15 minutes, then do your meditation. You may find the tunes by searching "Kiirtan Baba Nam Kevalam".
All mantras' come from *Om* . *A* sound generated navel vibration. *O* sound generated chest vibration. *Ma* sound generated throat vibration. *Om* is the combination of all these three sounds including *ummm* at its final stage. Therefore, *A+O+Ma+Ummm=Om* Try to chant first three times louder then two times slower and finally two times slowest. Finally, keep repeating this slow *Om* chant in your mind and catch the sensation which is immortal. Notice, you have to chant only *Om* sound but feel are sorts of English alphabet character i.e.- a, o, ma and umm.
I enjoyed a lot for the first lesson/step 1! I pretend to continue... It was a great lesson about the principles of the meditation and the Conscience Supreme.
Very very good - so good and clear instructions, lots of wisdom, and very much love. Thank you. Should become a subject in schools and universities....and maybe slowly it will.
Thank you for the amazing content provided in your videos. It has reached the Mexican Caribbean. Thanks for sharing out to the world tthat which you are. Gracias. Exelente dia.
Thanks you for this limitless positive espiritual DaDa , is there any temple or place near in our place here in sucat pque DaDa i thank you for your consideration hope to meet people like you in our place again thank you
Thank you very much for your time and knowledge in this video . You said exactly what I needed to hear . I need to go back to meditation because I have been lazy lately . I send you my regards from the high hills of Guatemala Central America.
@@MeditationSteps Namaskar Thanks for Dada's concerning. Twice meditation everyday, Finished six lessons already. After translated the video into Chinese , it's helpful to introduce our meditation , and inspire the people to practice.
Your videos are amazing Guru ! Please accept my humble reverences! Its really hard to repeat the mantra in the mind without evening moving the tongue. I use Gayatri Mantra for meditation and its hard to repeat without moving the lips/tongue. God ! I have been trying to do it silently but no success until now. Also do we need to focus our mind on the words or sounds or the whole mantra flow or should we be aware of the count 108 etc. or the meaning. Please clarify !
Wonderful....pronam Dada...your teachings are very helpful....may god help us all....🙏🏼🙏🏼🙏🏼 But, i have a question, i can't sit with fold legs properly.,on the floor...., then what would be my posture??? Pls guide
Hi from Germany. I have a question. Have you had any other mantra besides this one BABA Nam Kevalam or you have some that you use for different purpose? Thanks for your answer.
Baba Nam Kevalam is a Universal Mantra. You can use it while doing meditation (as a basic lesson of Dada's teaching) or sing. Once you are ready for personal lessons, one can only get the personal mantra from Dada (for males only) and from Didi (for females only). Kindly get more answers from Dada Sadananda himself.
When the student is ready, the teacher will appear.. Thank you for appearing ❤
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
It's absurd how much the guiding force of the universe starts to help you in life and how much faster your growth will be once you get started with meditating.
Sometimes I feel connected with the ocean of peace for a moment and then as soon as I recognize it and get kind of excited, it fades back again.But I know it’s there. It feels like pure bliss.
He is simplicity personified which makes him a real Yogi, and that's why I felt that I am listening to a true and well-meaning friend who wants to help me out. Thank you.
Me too.😌💛🔥
so beautiful.
Lord Krishna meets Dostoevsky
respect from Iran.
You have helped me stop overthinking my meditation which was my biggest obstacle
If possible read Zenyoga by p j saher. Very well practice to control your drifts.
I have spent six years in Russia. This accent is music to my ears!! I feel yogic sound!!
I have found pure GOLD! Thanks for the video,.
I did my first session today with the mantra INFINITE LOVE IS ALL THERE IS in English and I felt amazing. I tried doing in that other language but this felt more connected for me. Thank you
Do u repeat this out loud or In ur head?
thank you for your videos
BABA NAM KEVALAM
This is one of my very favorite RUclips channels. Your intentions are pure, to help and teach. Very kind and deep thanks.
The life cycle of the spiritual butterfly: egg of possibilities, larva of withdrawal of environment, pupa of mental withdrawal, butterfly of ideating mantra. FLY!
Bless you Dadaji! You are a wonderful teacher, thank you!!
This is great. Thank you for this. I look forward to future videos!
1. Sit in a comfortable position with your spine straight. Relax your muscles, also face muscles.
2. Imagine. Think about the boundless place you are in - some nice place in nature - and imagine you are there alone
3. After few minutes when you forgot about the environment around you, think about your breath, how the air comes into your lungs and how it gets out. Forget the body.
4. Start repeating the mantra inside and focus entirely on the sound of the mantra.
5. When you are focused on the mantra, do the ideation - remind yourself what's there: Unlimited counsciousness is what's there is. Unlimited happiness is what's there is.
This is the most helpfull and understandable advice of meditation that i ever heard
Thankyou so much
You are so welcome
Im always imagining myself in some.place even when I'm not positioned to meditate. Like Im in this other world. I retreat to it when there is time.
i am so happy that i could find you for my spiritual awareness. 🙏
Thank you for this radical demystification. Bless you. Jai Ram.
You have helped me recognize peace, through the hardest test I've encountered
my soul's deepest gratitude to you!
Love from Slovenija.Good presentation.Know thyself,it's all one needs.
I thank you so much for you teaching. Please continue the good work. Because you are helping me and others.
Wholeness tribe . Appreciate you sharing this.
Namaskar. This video is a must. You are the best at explaining those steps. Брат, если ты русский, то знай, ты заслужил моего уважения. Я практикую медитацию чуть больше месяца и немного отошёл от начальной практики, которая привела меня к встрече с Шивой. В последнее время моя медитация не имела никакого эффекта и я начал терять в ней интерес, но после этого видео я заметил, что качество моей медитации возросло в тысячи раз!!!! Спасибо большое за данное видео, моего счастья не передать словами!!
Humble gratitude brother
Like listening to you , so peaceful and simple , no stress , that's best!! God bless
and that rhymes
Very nice, beautifully, sweetly, humbly taught. Only possible in pure hearted presence. Dadaji
Namaskar 🙏🏻
Muchas, muchas gracias Dada for su valiosa información para una nueva Margii, como yo.
Baba Nam Kevalam
Supriiti
i just sit and let my mind calm down by itself. and whenever i catch my mind wandered away in thoughts, i bring it back to the present moment. i experimented before with concentrating on my breathing, counting my breaths, mantras... meditating 'on something', and it seems it was always a thinking process, trying to do it properly, not meditation, not letting go.... not surrendering.
i’m philippines 🇵🇭
I'm a beginner because I just want to learn or get used to it through meditation because in my will life is a very mysterious creature that sings chin nam kevalam maybe the outcome is good to fight anxiety or depression especially stop thinking too much about things that are difficult or somehow, how to start to just calm down in the abusive reality...thank dada namaskar🙏🕉
BABA NAM KEVALAM❤️❤️❤️
There are some advice to get rid of negativity in this video: ruclips.net/video/vgWnFa4blqk/видео.html.
Hopufully it will help you to improve your practice of meditation.
Your channel is absolutely amazing! I keep coming back to the videos, they are so full of wisdom... Such a focused human being you is incredible. Thank you for the daily inspiration and i hope you not going to stop making videos :) Maybe you could upload a guided meditatiom on some subject you find useful and easy for beginners to grasp? It would be awesome! Thanks again brother!😊
Thank you, man. I appreciate this video and you caring enough to post it.
Namaskar! Excelent class. Gratitude!
Nice information dada jii... regards from India
Дада, огромная боагодарность за английский канал вашего учения. Я посылаю его всем своим знакомым, которым так хотелось рассказать про медитацию, про духовность в йоге и жизни! Ом! Баба Нам Кевалам!
Наташа, большое спасибо, я вам благодарен.
Wonderful video
Great explained, thank you
Thank you so much. That's so helpful!You are a real teacher!
It is so clear whatever you say with a calm clear voice. Thank you Dada.
Thank you so much for this extraordinary gift!
infinite love is all there is - baba nam kevalam - supreme consciousness is all there is ✨✨🎇
Appreciation for you sharing! 🙏💞
Thank you for sharing this very useful technique. I wish you all the best my friend!
I am so happy i discovered you today. I love how you describe the details of meditation. You have inspired me to use this mantra.
Before doing meditation, listen to the singing tune of this mantra (Baba Nam Kevalam). If you can sing along would be much better. Listen + sing about 15 minutes, then do your meditation. You may find the tunes by searching "Kiirtan Baba Nam Kevalam".
thank you great teacher
Thank you for sharing
Thank you very much for the guidance and clear instructions. I repeatedly watch your series to get motivated and go forward . Pranams.
Thank you very much for doing this. I started practice meditation thanks to this video
All mantras' come from *Om* .
*A* sound generated navel vibration.
*O* sound generated chest vibration.
*Ma* sound generated throat vibration.
*Om* is the combination of all these three sounds including *ummm* at its final stage.
Therefore, *A+O+Ma+Ummm=Om*
Try to chant first three times louder then two times slower and finally two times slowest.
Finally, keep repeating this slow *Om* chant in your mind and catch the sensation which is immortal.
Notice, you have to chant only *Om* sound but feel are sorts of English alphabet character i.e.- a, o, ma and umm.
Lovely. Thank you so much.
Thank you for your lessons of meditation
Namaskar. .
I enjoyed a lot for the first lesson/step 1! I pretend to continue...
It was a great lesson about the principles of the meditation and the Conscience Supreme.
Thank you acharya ji 🙏🏿
Thank you! Lovely video. Anchored meditation works for allot of people. I learnd allot about it in practice through the Drukama tradition.
Thank you so much brother love you baba om shanti
You distill love and humour dada. Thanks for this steps for meditation. Baba bless you
Thank you, Baba. This advice came at such a crucial time for me and I will always be grateful to this channel.
So glad!
Very very good - so good and clear instructions, lots of wisdom, and very much love. Thank you. Should become a subject in schools and universities....and maybe slowly it will.
Amazing! Thank you 🙌🏻🙏
Namaskar, thank you for sharing this dadajii, i appreciate that
Baba nam kevalam
Thank you for explaining in nice way.. Thank you very much
Absolute Vedanta explained so well ... ,🙏🏾🙏🏾🙏🏾
Nicely explained, you have inspired a lot of folks. Thank you!
NAMASKAR! Very nice and clear discourses. Thanks.
Namaskar, very nice
Baba Nam Kevalam
i am grateful for your video
Thank you for the amazing content provided in your videos. It has reached the Mexican Caribbean. Thanks for sharing out to the world tthat which you are. Gracias. Exelente dia.
¡De nada! 🙂
yes I experienced peace one.... for about 5 minutes after that they threw me out where i was living.... when I have peace the evil people attack
Guruji pranam.
Very informative... thankyou
Thanks you for this limitless positive espiritual DaDa , is there any temple or place near in our place here in sucat pque DaDa i thank you for your consideration hope to meet people like you in our place again thank you
BABA NAM KEVALAM🌹
Very simple,& lucid enchanting explanation!
Useful !
🙏🏿 Baba 🙏🏿
Very good , thank for sharing
Thank you very much for your time and knowledge in this video . You said exactly what I needed to hear . I need to go back to meditation because I have been lazy lately . I send you my regards from the high hills of Guatemala Central America.
Thank you very much ❤
Baba nam kavalm 🙏🏿
Description is great👍👍
Thanks dada jee . Thank you so much
Thank you so much. subscribed.
Thank you for very good explanation. I will try it from today 😃
exemplary first step guide.
Thank you.. love from Belize ... namaste 😌
¿Por favor pueden añadir subtitulos en español?.Muchas gracias.
I like to listen you ... Though I don't practice
Thanks to Dadaji . Very clear and helpful to review the lesson of meditation.
How do you feel about your meditation practice? could you understand and implement?
@@MeditationSteps
Namaskar
Thanks for Dada's concerning.
Twice meditation everyday,
Finished six lessons already.
After translated the video into Chinese , it's helpful to introduce our meditation , and inspire the people to practice.
I really appreciate the video, thank you! ... Or 10 minutes, lol :-) It made my day!
Thank you 🧘🏽♂️
Namaskar, Thank you! BNK
Your videos are amazing Guru ! Please accept my humble reverences!
Its really hard to repeat the mantra in the mind without evening moving the tongue. I use Gayatri Mantra for meditation and its hard to repeat without moving the lips/tongue. God ! I have been trying to do it silently but no success until now. Also do we need to focus our mind on the words or sounds or the whole mantra flow or should we be aware of the count 108 etc. or the meaning. Please clarify !
Обожаю ваш английский. У вас такое русское произношение, что я его легко понимаю.
Baba Nam Kevalam
Thank you sir 😊
It is sooooo... sweeeet...
thank you! namaskar! jai baba!
Wonderful....pronam Dada...your teachings are very helpful....may god help us all....🙏🏼🙏🏼🙏🏼
But, i have a question, i can't sit with fold legs properly.,on the floor...., then what would be my posture??? Pls guide
Hi from Germany. I have a question. Have you had any other mantra besides this one BABA Nam Kevalam or you have some that you use for different purpose? Thanks for your answer.
i got the mantra 'brama'--I hear there are 15-30 techniques and its dangerous.
Even u can chat "Gayathri mantra"
Say om namay shivay
Baba Nam Kevalam is a Universal Mantra. You can use it while doing meditation (as a basic lesson of Dada's teaching) or sing. Once you are ready for personal lessons, one can only get the personal mantra from Dada (for males only) and from Didi (for females only). Kindly get more answers from Dada Sadananda himself.
OM NITHYANANDA PARAMASHIVOHAM