The Secret Meditation for Instant Calm a guided sleep meditation for deep relaxation calm

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  • Опубликовано: 20 ноя 2024

Комментарии • 56

  • @pjhjdj
    @pjhjdj 16 дней назад +13

    I missed. SIT DOWN OR LIE DOWN. and we'll begin. 😊

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  13 дней назад +5

      did I miss it? How could I miss it?? Oh my goodness, it won't happen again.

    • @danicheman
      @danicheman 10 дней назад

      I always skip past that part. It would be good if there was a marker in the video to skip the preamble if we want to

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  10 дней назад +1

      @ oh that’s a good idea

    • @blossomooo
      @blossomooo 9 дней назад

      Sit dowwwn or liee dowwnn 🥱

    • @blossomooo
      @blossomooo 9 дней назад +3

      @@danichemanit makes Lauren’s meditations her. It’s like her anthem and best part.

  • @lucienneemberglow6418
    @lucienneemberglow6418 17 дней назад +9

    Interesting how it effects people differently....i love this quieter music and intimate voice 🙏

  • @Eualia
    @Eualia 4 дня назад

    I do not normally leave comments. Yet your energy and voice have helped me find rest and fight fatigue after very long days. Thank you, Lauren, for creating a guided meditation that feels like it's intended to be full of compassion, calmness and care, and natural. ❤

  • @MzAllyKat
    @MzAllyKat 11 часов назад

    Beautiful meditation

  • @lesliedefilippis2150
    @lesliedefilippis2150 16 дней назад +3

    I really like this one. It feels very personal. And not done by a robot. But a person who cares and wants to help people. Thank you for doing this.❤

  • @joannemurphy2669
    @joannemurphy2669 13 дней назад +1

    This is beautiful , caring , calming , pure therapy . Adore your voice Lauren .
    Thankyou so so much , you have helped me so much over the last two years ❤

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  13 дней назад +1

      Hi Joanne, so lovely of you to say that I really appreciate it. Thank you so much for listening to me and sharing in my expressions. Hope you're okay

  • @Nature_Due143
    @Nature_Due143 16 дней назад +1

    Another wonderful meditation. For someone with panic attacks the guided breathing exercises are EXTREMELY helpful.

  • @pamchesler242
    @pamchesler242 13 дней назад +1

    They are all beautiful, I loved the sound and your voice was easily heard…I love how you calmly enunciate…
    Easy to drift off…zzz
    Ty ❤
    Hope you are well 🙏🙂

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  13 дней назад +3

      @@pamchesler242 Pam awesome to hear from you thank you so much. I really appreciate you saying that for many reasons. I’m really enjoying planning towards the wedding. It’s the fifth of the second next year.

    • @pamchesler242
      @pamchesler242 13 дней назад

      @ thank you Lauren and I honestly don’t know what the date you just said must be in Australian but in American I don’t know exactly what that date is lol and I’m so happy for you. I can’t tell you how happy I am for you, but I don’t understand the date of the wedding and as long as I’m not invited, I won’t ask you…💖

    • @pamchesler242
      @pamchesler242 13 дней назад

      I just thought of something since you enjoy doing videos of your home and your environment that you live in why not show a little bit of your wedding and share it with us if you feel comfortable doing so… I would love to see it!

  • @joannalove7374
    @joannalove7374 17 дней назад +3

    I like it a lot this video
    I can hear you so good
    Perfect video
    Thank you 😊

  • @trishcovich1923
    @trishcovich1923 14 дней назад

    Beautiful as always

  • @beatleme2
    @beatleme2 16 дней назад +1

    😀❤💯👍 thank you, you're the best in every way IMHO so natural and a true calling and blessing, thank you

  • @bohochic31
    @bohochic31 12 дней назад +1

    I really love it

  • @yonitznkc
    @yonitznkc 17 дней назад +3

    Oh good, a nice long one!

  • @gp10020
    @gp10020 17 дней назад +1

    ... I'm all ears 😊

  • @vikingdogmanship
    @vikingdogmanship 17 дней назад

    Blessings❤

  • @msbeckywaller
    @msbeckywaller 2 дня назад

    I love this so much. Thank you. I wanted to point out as well so you can fix it that there’s a typo in opening seconds the title (“TJHE” instead of “THE”).
    Please keep making these meditations. Your warm voice helps me fall asleep every night!

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  2 дня назад

      @@msbeckywaller I know I know I’m so sorry I can’t fix the first few seconds. I change the thumbnail. My partner pointed it out as well thanks so much.

  • @lauralarocca4305
    @lauralarocca4305 16 дней назад

    ❤❤❤

  • @danielkitts3296
    @danielkitts3296 17 дней назад

    ❤🥰🥰awwwww

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  17 дней назад

      @@danielkitts3296 thanks so much

    • @danielkitts3296
      @danielkitts3296 17 дней назад

      @@LaurenOstrowskiFenton aww🥰 of course i am going to snuggle in blankie🥰 naked🥰 and fall asleep on my pillow and tummy🥰 and stay warm in blankie you can reply back

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  17 дней назад

      @@danielkitts3296 I do hope you enjoy this Daniel, thank you

    • @danielkitts3296
      @danielkitts3296 17 дней назад

      @@LaurenOstrowskiFenton awwww 🥰🥰

  • @hebercloward1695
    @hebercloward1695 16 дней назад

    "TJHE secret meditation"? 🙂😉😉

  • @GloriaJWimberley
    @GloriaJWimberley 17 дней назад +1

    ✨🧖✨

  • @maggiequinn8087
    @maggiequinn8087 17 дней назад +1

    Music is very low Lauren, also it's like you're too close to the 🎤 microphone or it needs a cover on it. Sorry but just being honest. So I couldn't listen to this one. I've found that quite a lot of your new meditations are the same ( something needs put on your microphone 🎤 ) hopefully you'll take this as positive feedback. I've not been able to listen to many in the last year.

    • @LaurenOstrowskiFenton
      @LaurenOstrowskiFenton  17 дней назад +1

      @@maggiequinn8087 thanks so much do you mind giving me a little more detail and thanks so much I have edited the content a little bit less in the last few due to complaints about the amount of rendering

    • @diablom8268
      @diablom8268 16 дней назад

      ​@@LaurenOstrowskiFentonI thought it was perfect. Is perfect.

    • @danigriff7785
      @danigriff7785 16 дней назад

      My favourite ❤ - put headphones in. Music is low for that x

    • @MattTrevett
      @MattTrevett 16 дней назад +2

      ​@@LaurenOstrowskiFenton not sure what they mean. This is perfect, possibly your best ever.

    • @justkelly2
      @justkelly2 13 дней назад +2

      I prefer how this sounds, it gives me ASMR

  • @mummamax1
    @mummamax1 17 дней назад +1

    Poor music 🎶