Yoga Arm Balance Practice, Build up to Firefly, Tittibhasana with Kino

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  • Опубликовано: 9 ноя 2024

Комментарии • 55

  • @RominaJones
    @RominaJones 9 лет назад +10

    It's really great that you are showing the intermediate walk throughs that build up over a long time to accomplishing jump backs and jump throughs. Considering how many years, yes years, one spends in this intermediate step until the strength for true clearance comes, it is nice to see that incorporated in demonstrated vinyasa.

  • @FreshtoDeathFitness
    @FreshtoDeathFitness 8 лет назад +1

    I just love your videos, Kino. Before I discovered you, I had such a hard time getting into yoga because I couldn't seem to quiet my mind and really embrace the spiritual element of the practice. Somehow your descriptions really help me relax, shut off, and embrace the movements of my body for half an hour. Love this!

  • @JessicaMendoza-lb1vb
    @JessicaMendoza-lb1vb 9 лет назад +2

    This was an incredible video. I was very motivated to attempt this difficult asana. I didn't get anywhere near the full posture but it gives me something to work to. I will be coming back to this video often.

  • @Hismajesty26
    @Hismajesty26 5 лет назад +1

    Super! I will let you know if i ever get there in this lifetime!! Thank you Kino, blessings & love 💕

  • @freeflyer151
    @freeflyer151 2 года назад

    This is the first video of yours I have watched and I love it! Thanks for the tips, I am going to master this move eventually lol

  • @zcastilloblanco2539
    @zcastilloblanco2539 5 лет назад +1

    Love your vibe Kino,
    I am so happy I found your tutorials!

  • @sheilasaballo3541
    @sheilasaballo3541 3 года назад

    Thank you Kino! Namasté 🙏🏻

  • @lavanyab1484
    @lavanyab1484 Год назад

    Superb my favourite ❤

  • @shobanav8264
    @shobanav8264 9 лет назад +1

    Thanks for such a wonderful session. tried this today n was almost able to make it, but my legs tend to slide n go wider wen am in the posture.

  • @Bien1986
    @Bien1986 9 лет назад +1

    Great video! I can barley put my calves on my shoulder so that part is challenging for me :( I will keep trying!

  • @monicadaiglerealtor
    @monicadaiglerealtor 9 лет назад

    wonderful I can't wait to return to this video and practice soon

  • @Maria-fs5xt
    @Maria-fs5xt 6 лет назад

    Wonderful practices , thanks

  • @zumbafanification51
    @zumbafanification51 4 года назад

    Very sweet words and kindness

  • @skhalanekar
    @skhalanekar 9 лет назад

    Great video ! thanks Kino.

  • @DianeSpencercomedian
    @DianeSpencercomedian 5 лет назад

    A great tutorial - thank you 🌈

  • @20102880
    @20102880 4 года назад

    Damn Kino.. so coool

  • @Soulman785
    @Soulman785 9 лет назад +1

    I loved this, thank you for sharing :)

  • @mausambhawsar3529
    @mausambhawsar3529 3 года назад

    koti koti pranam naman 🙏

  • @kathycormiersuntanningrebe7870
    @kathycormiersuntanningrebe7870 5 лет назад

    Today my sister came back talking about BodyRock gym in Lafayette, Louisiana. it is like a circuit and she was talking about how hard it was but bragging about doing the moves. I told her to come watch Kino, and this video is the one I had on. I have to pause Kino's videos some of them and take a break, especially the yoga wheel videos. She was watching it for a while, I asked her if she like it. At 17;44, she said, "oh yeah, that looks real easy" but she meant it sarcastically. like a joke.

  • @WhitneyDeivory
    @WhitneyDeivory 9 лет назад

    Thank you Kino. I am interested in going to a yoga studio(Uws), but not sure what mat to get. Been working on handstand.

  • @kandaridhanbir4962
    @kandaridhanbir4962 5 лет назад +1

    Wlcm nice to see u kino d yogi

  • @angelawalker7219
    @angelawalker7219 8 лет назад

    Good morning, I love to look at your beginning yoga video's. However, I'm sometimes confused as to modification on how the pose looks when I am not able to do the full pose?

  • @joker81ize
    @joker81ize 9 лет назад +2

    #1. When will there be another Living the Yogi's Life? Its inspirational.#2. Do you recommend doing yoga before or after work?

    • @KinoYoga
      @KinoYoga  9 лет назад +1

      +joker81ize Stay tuned next wee for another living the yogis life :)

    • @Yogired008
      @Yogired008 7 лет назад

      joker81ize yes I agree I luved it & used 2 look 4ward 2 it

  • @leondumon8319
    @leondumon8319 9 лет назад +1

    Thanks Kino I love this exercices every day .And " Kino with afther all I sey with hands in prayer " Kino Mac Gregor Ashtanga Yoga " Leon Belgiüm .

  • @mrbuckshot
    @mrbuckshot 9 лет назад

    great and helpful

  • @gobindamondal44
    @gobindamondal44 4 года назад

    Thanks yogi Paranam mam my Hero kino

  • @pamelanoguera5752
    @pamelanoguera5752 9 лет назад

    Hi Kino,
    I have been practicing Ashtanga yoga for about 3 months now and I have now developed a wrist issues due to poor form I was wondering if you could give any tips to help with fixing this issue? I would love to continue practicing safely! Thanks in advance!

  • @lynnavongsayarath7377
    @lynnavongsayarath7377 9 лет назад

    had a lot of wrist pain with the grasshopper pose. I have never had any wrist pain with arm balances!?

  • @yogalakshmanan7056
    @yogalakshmanan7056 6 лет назад

    Thanks

  • @donwetherell8738
    @donwetherell8738 5 лет назад

    I tried it with a block, but it was too big to get my hands aren’t it Kino!

  • @Yogired008
    @Yogired008 7 лет назад +3

    This is crazy hard

  • @yogasandeepathreya9912
    @yogasandeepathreya9912 7 лет назад

    Titibasana crow poster it is very tough posture for me what is the easiest method

  • @rony3933
    @rony3933 7 лет назад

    Hey kino I want to ask you for something It's my first time dining yoga and I didn't have the ability to do most of these poses !! How long does it take me to do them 😅😅

  • @angel-rq4fz
    @angel-rq4fz 4 года назад

    This is Advance Yoga for people who already have the Knowledge and Practice not to mention Flexibility .

    • @KinoYoga
      @KinoYoga  4 года назад

      That’s true. Tittibhasana is an advanced pose. It’s not for beginners. If you’d like to join a beginner video series, I invite you to join my 30 days of yoga for complete beginners.

  • @anthonynunez610
    @anthonynunez610 6 лет назад

    Nice 😘

  • @Empre55
    @Empre55 5 лет назад

    💖🙌🏾

  • @Dossell
    @Dossell 9 лет назад

    Can you show us how you squat so easy please (18:30) 😊

  • @marizetecosta1979
    @marizetecosta1979 5 лет назад

    so falo português mais to com você tem 64 anos amo Yoga so olhando bjss

  • @ilpacca
    @ilpacca 6 лет назад

    Love the leggings!

  • @lucylee2769
    @lucylee2769 9 лет назад

    hahahaha!

  • @alx4316
    @alx4316 9 лет назад

    Thanx kino for the full routine. You look sexy cool on your outfit.

  • @katangel8329
    @katangel8329 9 лет назад

    I absolutely can't get my head round the way to transition from Tittibasana to Bakasana. I can do both arm balances, and also I can jump back from Bakasana too. However, when I try to transition from Titibhasana to Bakasana, one leg at a time or both legs , doesn't really matter, my knees (legs) stay hooked on the outside of my triceps from where is impossible to jump back, if that makes sense? Or, somewhere through the transition to Bakasana my legs end up on the outside of my triceps' rather than lying on top of them. It's really annoying. What can I possibly do to remedy/change that?

  • @joaofilho1277
    @joaofilho1277 4 года назад

    Não sou tarado kkkk mais se eu fosse seu namorado ti beijaria da cabeça aos pés e não ti deixaria dormir vc é linda. Eita amor gostoso é o amor de uma coroa eita coisa boaa.