My Struggles Waking Up 5 AM in Tokyo |
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- Опубликовано: 18 окт 2024
- Insomnia is here again, but I'm gonna prevail!
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I came back here cuz I really missed him and it’s been a while I haven’t heard of him. I hope he’s ok.
@@TenshiOkihana I've been following him on twitter for years, thank you 😭
I don't have Twitter, so I'm glad I came across this comment and know he's ok
I hope you're doing well, been 2 years, you must be very busy or taking a break from everything, always know your creativity is amazing specially with the singing and musical talent!
hes prob okay
yohio proofs to us that famous people dont have to always feel good and happy, like they can feel tired and they are people like us with talent, omg i love him
If you feel bad or tired, just remember that we all healing and getting stronger with your music 😭✨
Take care of yourself! It is hard to get your sleeping schedule back on track but you can do it! 😄❤
you should do something about your insomnia. it is a problem for your health. love from Italy 🍕 ♥️
Thx, i have insomnia too...but it is not that easy for someone to make sleep better haha....sadly
Anche te italiana! Che bello, credevo di essere l'unica a seguirlo (anche se da poco)🥺✌🏻🇮🇹
@@mart.2411 ♥️🍕😏
Hey Yohio.
Are you OK? You don't posting anything. RUclips is empty without you.
I hope you get better ❤️
Hes active on Twitter
@@juliamedeiros8611 o, thank you
How is he doing there?
Yohio has moved back to sweden and is participating in a musical. He’s fine but talking a break from social media!
@@anonymanonym5179 he has moved back ? Like, he's visiting for a long time or his house is now in sweden ? It surprised me
My life has changed a lot (in the bad way) but your songs give me the strength for going on each day and I'm very grateful to you and your songs for that. I hope you have anything or anyone that/who gives you strength each day for fighting depression. Stay healthy, stay strong and I hope you feel better soon 😘😘♥️♥️
did ever someone told you how calming and beautiful your Voice is, when you talk? I fucking love listen to you, when you speak holy. (we don't need to talk about, how amazing your Singing Voice is)
Yohio: "I'm Tired"
Me: God, please change 24 hours per day to 30 hours per day. My baby needs more time to rest.
Yohio, I wish you the best of luck getting back to your regular schedule of sleeping and being awake at 5 am. Don't worry about how long it might take you to get back on a schedule the important thing to remember is that you can do this. I have faith in you and I know that you can do anything once you put your mind to it. I think you should go for walks everyday just to get out of the house forat least a little bit. Depression is never good for anyone and I am very sorry that you are having to deal with being depressed. If you are open to any advice about what you are going through I do have some suggestions for you to possibly try out. Hopefully my suggestions work for you. Do you happen to like painting things? Or drawing things? Or Coloring things? You could always try to write and create your own comic books. You could also purchase ceramic objects and paint them and then sale them if you really wanted to lol. If you can't sleep and would like someone to talk to as a friend looking me up sometime or just ask for my info it's entirely up to you on that note. Lol you probably think that I am a crazy person lol I hope not. Well I wish you all the best on everything. Hope you have a great day and a goodnight. Your friend KDH from Puyallup WA United States.
Yohio,just one more thing Remember that you are a very talented person and that you are a winner! You can do this. Believe in your inner light and let it shine as bright as the stars in the night skys.
im with you
Так он и будет работать 29 часов и 30 минут. Он как то раз говорил, что ему часов в сутках не хватает (много работы). Он трудоголик до мозга костей. Зачастую такие люди не могут отдыхать, им нужно чем-то себя занять, даже если с ног падают.🤷 Я таких лично знаю .
Hi Yohio! 🌺
I met you two weeks ago. You charmed me right away 💘 I began studying your creativity and your biography, but I ran into one little problem 😒 - I don't speak English 🇬🇧, Swedish 🇸🇪 or Japanese 🇯🇵
I wasn't interested in languages two weeks ago, but now I'm learning English 🇬🇧 to speak the same language with you 💞 My parents think you're a good influence on me 💜 Thank you for this motivation! 🥰
I do not know where you are or what is wrong with you, but I want to support you 💗 I wish you all the best 💫
Bye 👋
(Thanks to the Yandex Translator for the help with the text 🤝)
(┛◉Д◉)┛彡❤️
Love from Mexico!! 🙆🇲🇽💕✨
Debe venir a Latinoamérica alv tiene demasiado fandom :"v bb Yohio ven xd hagamos una campaña 👁️👄👁️
I don't know about the rest of your fans but I am missing you deeply, your words are inspiring and you are a wonderful human being. You have changed my life and I hope you never forget just how much of a difference you've made in this world.
Yohio- thanks for all you do and continue to be amazing! Always take care of yourself as well ♡
Yessss! He deserves the world for everything he's done
@@Autoheart1 ikr, he has a heart of pure gold
Ahhhhhhhhhhhhhhhh 😍 i see my friend again, i am sooooo happy
Happy birthday YOHIO!!
Omg. When i saw the 'I'm tired' i got pretty scared. I hope you're doing fine, Yohio. :'(
Yohio: "it's typhoon season"
Me: (in the recently declared most weather battered city in America that recently flooded in areas) "I feel that in my bones"
Sounds like my sleep issues. I wake up at 4am when I don't have to be awake til later. It's hard to fall back asleep. So I play online games or watch RUclips.
edit: Good luck with managing your depression. I deal with that too. It's a struggle but we can do it! Hwaiting!!💪
I miss you... I hope you're healthy; mentally, physically and emotionally. 🙏🏻
Do your best man, mine is destroyed to. I feel like my depression gets worse the more and more my sleep schedule gets worse. But just remember you bring alot of people joy in life with your wonderful voice and music so just do your best :)! We are all cheering you on🖤
Aw... I hope you can rest comfortably soon and accomplish what you've been wanting to, all the love and positive energy your way ✨🤍
I'm dealing with depression too and you are very brave to admit and record your struggles. It isn't easy, and I know there are days where you'd rather stay in bed than face the world (I know I have those days) but no matter how faint, there is a light at the end of the tunnel. Just one day, one hour, one minute at a time. Sending you love, positive vibes and prayers, sweetie. You're never alone in this battle. Remember that.
Miss you Yohio. Hope you’re well. ❤️
i will galactic strike your city you wathc youor words round here man you pay respect or pay
@@rog-c9565What the fuck is wrong with you?
One thing my friend told me was to keep moving once you feel yourself in a depression.So your doing the right thing YOHIO.Exercise...going for walks is a great thing.
I had to get up around 3am for a work shift so I understand how sleep patterns can get messed up.I just moved again from Los Angeles back to San Diego,California a few days ago again.Such stress with my car.Anyways My sleep patterns are out of whack too.
I hope you can find a good routine soon.That's great your exploring more areas of the neighborhood.Next time you might want to avoid wide open spaces where there is heavy winds.lol Take Care😀👍
Из своего опыта. Для меня хорошо ложиться спать в 22.00, но с 23.00 сон не приходит )). Зато в 20.00 сонливость одолевает меня. Для восстановления режима мне приходилось ложиться спать в 20.00. Потом получилось и в 22.00. / Пробуждение в 3.00 - это рано, но в этом нет ничего необычного. Загадочное время духов... / В депрессии человек ожидает решения вопросов, но решения нет. Поэтому нужно ложиться спать с нерешёнными вопросами. Новый день поможет :) / Некоторые арома-масла вызывают сонливость. Приятно видеть тебя, у тебя всё получится. На всё нужно время. :)
In fact, I'm now just remembering your old tweet about hating waking up in the morning
Good job and keep doing Yohio! My worst sleep was 14hrs straight after staying awake for almost 30hrs. The reason of staying awake was to get the night sleep but failed.. anyways, I get up at 5am for more than a month now, but sleep quality still bad tho.. sometimes I got up at 5am after just 1 or 2 hours of sleep and took a morning nap but I'm getting there. Stay safe stay happy Yohio 🤗
Getting our sleeping patterns right is one of the hardest things when facing depression, I've been there for quite a long time. I know it's a huge struggle but it will pay off eventually, you'll overcome it. Also thank you for openly talking about this. It helps a lot. 💖
Llegué tarde pero, yohio, te ves más bello sin maquillaje, me alegra que utilices tu canal de artista para hacer contenido también del ámbito personal porque nos permite conocerte más como persona, y cada día me doy cuenta de que eres brillante!
愛してるヨヒオ、頑張ってください！❤🖤♥️♠️♦️♣️🎲❣🃏🎭
I sincerely hope that you are doing well. I became aware of your music a few months ago and am a big fan of yours. You are very sympathetic to me and I would like to know what is going on inside you, what moves you and whether you are well. But take the time you need, I can say from experience that sometimes it is necessary. Just remember that you are not alone. Feel hugged, dear greetings from Germany
I discovered this guys music like 4 years ago, been a bit of fan. Now I’m slipping further into my goth/emo/punk phase. I’m listening to this guy’s music more and watching his vlogs. I hope he can make more songs and vlogs soon.
Hi, don't worry about the time you go to sleep, is pretty normal for our brain to sleep some times during the day, whenever our brain needs to sleep we must let it sleep (if we have time..jaja) just keep trying resting as much as you can...and congrats for your walking ride, is really helpful...please take care...bye
I remember being obsessed with this guy and listening to Heartbreak Hotel everyday after school. Yeez time flies by
Thank you for sharing this with us.
I'm sure you'll be able to fix your sleep schedule soon, though, as you already showed us how good you are at setting and reaching goals.
hope you doing well. really hope you get through it. hope we hear from you soon.
I miss yohio, his one of my motivation to come up with new story ideas in my wattpad ❤, I hope your okay yohio
I miss you very much..
Yohio, you gave me literally everything..
thank you for my wonderful memories, you gave the best periods in my life, thank you very much, you really need a rest, I really appreciate you
I can’t express all my gratitude, I’m crying, just thank you very much, you are an incredibly wonderful person.
thank you so much for your irud, i just hope you are ok
I hope you'll get better remember ur fandom is always here for you♥️
You are currently my biggest inspiration.
Could you make more pics from Tokio on instagram? It could be anything. Even the coffee in Starbucks or flowers in the park, anything. And one more, after all these years in Japan, is there something you find really surprising? Maybe you could make a video about it? or 10 things you love in Tokio the most.
Hope things are doing better for you now. Definitely miss your music 🎶 sending hugs and good vibes
Wish You luck. To me it's the routine, it makes me feel depressing. Every day is the same. Wake up at 5, go to work, work all the same stuff, come home, eat, go to bed. I try to make some changes, even if it's something small, but sometimes just doesn't work.
I actually don't know what to say...but watching Yohio like this is making me have butterflies in my heart😊☺ and....lol!! I'm speechless!😅😊 Aisheteru!🇯🇵♥️
His folding umbrella is too cute💕.
I want to send him a strong wind-proof one😅
Nice to see you! I miss you! For me the "go to bed part" is the worst right now! Keep it up! ❤ :)
Sleep problems can be a pain, especially when you're dealing with depression, or mental-emotional issues of any kind. When I was recovering from surgery, I was in too much pain to fall sleep. My go-to solution was listening to Jody Whiteley's hypnotic bedtime stories on RUclips. Even when I wasn't able to fully fall asleep, it gave my mind something to focus on and unwind a little.
Best wishes for your coming ventures
Always a bliss to see you actively alive. I have a few tips for you to help you maintain the routine you want. Reduce consuming caffeine as much as you could, once early in the morning is good enough. No napping in-between. Avoid high glycemic food which results in insulin spikes in your blood to make you feel weary and fatigued. Try intermittent fasting therapy and you will see how during such time, you will gain much energy. Make a room for a walk or working out daily. Turn off your phone before going to bed or disable it through the flight mood just so your precious brain doesn`t get affected by any harmful radiation. Grasp a book before bed and keep reading until you fall asleep and when you do, make sure the room is unlit by any kind of light since sleeping in a lit room can mess up the natural increase of melatonin ( a hormone responsible for the quality of sleeping which functions well in complete darkness for it rises more at night ).
.
.
.
I hope you find these helpful although it sounds a bit tough and restrictive. Just don`t be harsh on yourself and get enough hours of sleep daily whenever you`re struggling with maintaining a healthy routine since the purpose of this is to stay healthy at any cost even if it`s not as perfect as it should be. Create at first some balance through what you can do and you will be pleased by what you see ...!! ♥
Awwee please have enough sleep and rest, Yohio! Much love to you 💕 btw, the whole route actually looks nice, the green bushes were trimmed well.
We are looking forward to hearing from you! Your music is something special ❤ hope you are doing well
I just discovered you, and I have to say, I LOVE your fusion of Visual Kei and Emo Punk. You have a new fan here and I'm totally gonna convert my friends.
I know the sleep schedule struggle. I have delayed sleep phase disorder on top of depression insomnia so I naturally go to sleep around 2-4am and wake up around noon, and I have to fight to get my sleep to "normal" patterns, too. You've got this! The hardest battles are the ones we fight with ourselves.
Happy birthday! I wish you happiness, kindness, positive, good weather and good mood and all the best. Be happy! Happy birthday!
12.07.2023.
Being busy surely helps you not fall asleep! I hope it will work! 🥺
Take care and good luck! ✨
Thank you for sharing in these trying times. I never thought about giving one self a task while depressed, I will have to try. I understand struggle and I am sorry that you are facing such a burdening task, through your words of music you are a strong being and it always a pleasure to listen to and identify with those words. Thank you, for the music, the stories, thank you for being who you are Yohio. You are appreciated, admired, loved, talented, truly an amazing being. You got this 😃
I hope you are okay.. we miss you
I totally relate with having a messed up sleeping schedule . Hopefully things look up for you 🤍💪🏼
I'ts so cool and you are my favorite celebrity ❤❤❤❤❤
it's yohio brightening my day😍🥰
You're super strong dear, just try not get disappointed when you can't meet your goals, step by step is how you get there and you're doing great. Lotta love ❤️
I’ll be praying for you! ❤️
I also have messed up sleeping schedule and I’m working on it and I know it’s really hard so I believe in you, we all believe in you. You’ll make it if u really want it. I hope you’ll getting better and take care of yourself ☺️
good luck darling, be strong, I understand what it is to be with depression and you are very strong because you decide to get ahead even if it is difficult, I admire you and love you very much
I miss you yohio
"it was way too windy lol bye"
I am so glad to see your face 😌💖😊✨🎶✨🥺💖. I have to say... I do love your no-makeup look🙈😣💕💖. I had so many struggles with this also... there are so many aspects that affect this. The big one for me is revenge insomnia, which is I felt I had no time for myself in peace during the day being overwhelmed, what I had left was at night when everything quieted down but this is not functional, which is why I know how necessary it is to have that precious serene quiet time for yourself before everything else in the morning. Being a youtube and public person brings a lot of pressure with each post, sometimes feeling everything has to be perfect if not the army of harassment descends. But I think, posting these kinds of things creates a special space and place for people to feel related to and also open up and support one another. And is this not at its core positive? in a much-needed time where everything is scary hostile and uncertain. Thank you😌🙏🏻💕
Dear Mr. Yohio the first step to overcome Depression is to really want in your innerself to get better. After realizing and really wanting this, you have to keep fighting, so you can "climb out of the dark hole". You are a warrior. I'm sure you won so many battles in your life and it's not this obstacle that will keep you from moving on and keep winning (even if it is not what it appears to you right now). Relatively to sleep, once you keep up with the routine, everything will be fine. Even your dreams :) I hope I could help a little.
Please rest, I don't have much English but I hope you are well, I admire you too much 💗
Take care of yourself, Yohio. You are incredible talented and cool. I dont know much about insomnia, but I wish you good luck managing the issue. Love from Norway!
I remember loving your song heartbreak hotel! :D (and hope you get some more sleep!)
Go step by step and slowly! You will eventually get there! Remember, slow process is still process, so try to don't be too hard on yourself, you're allowed to take a break if needed, your mental health is the most important thing~ You can do it! 🥰
please come back, i miss your music😔
Дайте о себе знать, Вы прекрасны!!!Почему Вы исчезли так надолго!!!!
I feel this. You're fans love and care for you. Get some rest
You’re doing well, be proud of yourself. I also have depression and just getting up the energy to try to make changes is hard, I know. Keep at it. Good to see (a bit of) your face anyway!
I totally feel you when it comes to struggling with a sleep schedule. I really hope it gets better for you! You deserve to feel rested and good! :)
I like this video! Still waiting for a new❤❤❤
Yohio I hope ur doing well/better I/we miss you 😭😭😭
Oh my! Japan was so beautiful. I’ve always wanted to go! Im glad that you are feeling maybe a bit better Yohio. We believe in you!
That was such a lovely walk too! Well...maybe not the wind parts lol.
But the rest of it! I have been trying to go on many walks as well lately. Thank you for the update! I hope that you can get some good rest.
You are amazing! ^_^
Stay strong brother, we miss you! Happy holidays!
Take care of yourself and stay safe during the pandemic, Yohio.
I can imagine how you must feel, especially with what you are going through right now, it is not easy battling with depression and trying to sleep at a normal schedule, but don't be too hard on yourself, take your time, one step at a time, I am sure with time, your sleeping schedule will be back to normal soon, we are with you always Yohio!
“It’s typhoon season”
Me:oh no pls be careful @-@
Heathy sleep is something that takes time to “master”, don’t give up, you’re a great human and you deserve to feel good. Good luck
Stay safe and take care of yourself, Yohio! We love you
Wish you luck and strength dear yohio🌸
In the spring and summer, I also try to get up at 5 am, but I definitely have to take a nap at 2 o'clock (1-1.5 hours). Because at 5 pm I always practice (I sing arias etc). If I'm sleepy I can't sing, because my cords are sleepy too.
In winter, I can't get up early. It's dark outside and it's make me depressed.
Nós amamos você! Ainda esperando ouvir a sua voz.
Late again, but at least I'm here.. Yohio, I haven't been a supporter of you for that long but I and other people are here to listen to what you have to say. We love that you're honest with us, Yohio.
I appreciate that you're not always happy because this shows that you're honest about being a human.
OMG Jag är desperat och du är !!!!!!!! ... så stor som det är för Gud, kommer den gröna känslan i vägen, men din alltid lysande är fantastiskt hårt arbete och väldigt inspirerande.
Vackert att våra lärare delar ditt uppskattande uppskattande liv med dig.
God morgon att du mår bra den här dagen och alltid :, 3
(vi älskar dig!)
hälsningar från Mexico
我簡直愛上了你的創意活動，祝你好好休息
I understand the struggle with wanting to wake up early to be productive and not feel like your dying to sleep. 💛 but sometimes it’s ok to wake up a little later and get rest or take naps during the day. I love forcing myself to take naps 😅I fall asleep better with meditations and meditation music🙌 yes I need to make routines to keep my mental health good cuz lately it’s been bad. Thank you so much for sharing your struggles it helps me a knowledge my own and it’s very refreshing seeing my favorite artist talk about it💛💛💛
We need you in melodifestivalen again you are the best kinggg
I wish you luck and a lot of good dreams, that will give you more power to master every thing you want.
Yohio...You are my whole childhood.
we miss youuuu
Yohio, you okay? ='0
Don't let go of my hand❤❤なによりもあいしてる❤❤
Love from France 🇫🇷🤗 Take care of you ❤️
"Starbucks to get some coffee" *casually thinks abt ray being a dead frog in china🤣*