HOW TO MAKE MY SIGNATURE EGG STEW RECIPE. MUST TRY!

Ingredients:
Sun flower oil
2 chopped tinned tomatoes
3 large white onions
1 tbs of tomato puree
1 tin of pink salmon fish
6 medium size eggs
salted cod fillets
2 spring onions
2 scotch bonnet peppers
ginger
4 cloves of garlic
1/2 bell pepper
1/4 tsp OMB Jollof herbs and
spice blend
1/4 tsp of nutmeg
2 bay leaves
salt to taste
a sprinkle of fresh parsley
For pictures of other recipes and other recipe information follow
Mama Betty on:
whatsapp number: 00447519296911
/ betty.obeng.900
/ originalmamabetty
[e-mail]

[@ladynaomihadzor2889]

Who Is Watching With Me? Let's Give Her Thumbs Up 👍Always. She Is Too Much .😘❤️

[@reubenmarcellus3353]

instaBlaster.

[@sintwelb]

God bless you so much Mama Betty. Because of, I now have an egg stew speaking right in front of me to eat it. More love👍👍

[@irenekusi-appiah4614]

Mama, i just tried this egg stew with the jollof herbs and spice blend and is very delicious. The jollof herbs and spice blend smells very nice and mild.There is no salt in it and is healthy

[@giftysam4400]

This is indeed "authentic"!!! Mama, this came in very handy, was thinking of what to cook this weekend that wouldn't take a lot of time. I'm all set to show off. Thanks Mum!!!

[@matildagane6300]

This looks so yummy.. I don't eat eggs as I am allergic but my kids like it. Going to follow this recipe to the last grain of salt lol.. Thanks mama

[@deboraansa2702]

I still love this recipe anytime I try it. Lots of love

[@rejoiceamuzudzifa2519]

Thank you very much. Your show is doing wonders in my house. God bless you. You are really defining motherhood and wife.

[@OriginalMamaBetty]

Amen and thanks for your kind words 😘❤

[@shadrachankrah5509]

You are a very interesting and likable person and a very good cook too. Thanks for sharing

[@OriginalMamaBetty]

Awww thank you so much for your kind words. Much love 😘♥️

[@hawayakubu5106]

Very educative mama,thank u for that

[@cookingwithgifty]

Looks delish mama 😋I’m bring my rice koraa. Thanks for sharing 👌

[@veronicaashong4885]

Am about to prepare egg stew Nd yam today I think I will change my way of preparing it nd go ur way 😃 I love that
Thanks

[@vivianowusu-adjei9075]

Original mama Betty thanks ,I will try it

[@xaxashomesweet131]

Wowww! Simple but exotic!

[@Fauziamoula]

One of my favourite! thanks for sharing original

[@OriginalMamaBetty]

Thank you sis for your support 😘❤

[@Stormie_Mcmends]

I'm craving for eggs stew right now... I blame those who voted for it 😁😁😁 I will definitely make this for dinner today or tomorrow I just have purchase my yam. Thanks for sharing...

[@kwamekwarteng263]

Original papaapa

[@christineslippe9777]

Trying this in a minute

[@nakagganusurah5666]

But thanks alot for ur love of sharing these nice tricks with the whole world, nice food with good taste

[@rahealacquah8757]

I love your kitchen and tools ...I would love to see a video of what pots and pans you use or good utensils 😍

[@obaagrace5357]

Amazing original thanks always

[@aliceessien1261]

I really love this recipe of yours Aunt Betty

[@abenafrema7602]

Eeeii Original, this one de33..eko yie ankasa... ad thank you soo much for the tip..EYE BRUTAALLL ANKASAH!!! 😏🤩🤩

[@HaIIofgames]

Oh wow,thanks for the advice on how to keep your spices and herbs fresh . I didn't realise that,I leave mine open until I'm done cooking most of the times .God bless you . OMB

[@isaackofi577]

I try this my husband loves it thanks to you original.

[@simp1eone]

Mama betty nier ooo - saving marriages across the diaspora . thank you

[@malik20221]

Tried this today. It’s soo nice

[@OriginalMamaBetty]

Thank you so much for your feedback. Much love 😘

[@vanessamarie2381]

I really love your kitchen apparatus, I'll definitely buy all my marriage kitchenwares from you.

[@ohenedebrah832]

Am making this and rice this morning. Thanx mama.

[@kweku342]

Thanks so much for helping me in preparing exciting dishes for my dearest family this lock down period . God richly bless you. Nancy Ghana

[@alhassanfirrdous7292]

MAA Betty is a great teacher

[@QueenErskine1]

My all-time favorite stew

[@zodidikusi-appiah1933]

Yummy, simple & rich , will be trying it soon , needs to get the exact ingredients, thanks mama
Also like the translation as I don’t speak or understand Twi , thank you for that

[@ciganyweaverandherperiwink6293]

What's interesting is that the nutritional value of salmon varies according to it's packaging. I read an article in the newspaper (easy to find online now) which compared frozen, fresh and canned salmon and would you believe it, tinned salmon takes the top spot out of the three! I had no idea. 👍

[@oakklodin6026]

I tried it and it was super... thanks mama betty

[@OriginalMamaBetty]

Thanks for your feedback. Much love ♥️

[@ernestinalarbi1496]

I just make this recipe today and it was good, please I want to o how to cook dry fish soup

[@annathissistersofpeaceatla9081]

Delicious stew.

[@adwoaacheampong1796]

I just love everything about you, your presentation, style, comments, beauty etc. You doing such a great job. God bless you richly abusua

[@adorable_meg]

trying this recipe tonight. loving it already

[@marthaamoah1502]

Thank you very much for sharing with us all the time. Please where can i get your spices to buy

[@estherappiah401]

Woow am going to try this. Please i need some of your spices but am in Germany

[@OriginalMamaBetty]

You can please WhatsApp me on 00447519296911 to place your order and thanks for watching😘

[@stephenowususerbeh]

Beautiful recipe Mama.

[@marysotti5372]

Delicious mama thank you

[@tsym5274]

Lovely recipe am hoping to make this on the weekend when I have time, mama where can I buy the salted fish that you used am based in the south of London. Thank you also for the spice tip on keeping it from going stale and hard.

[@elormbansah600]

We really appreciate OMB✌

[@helenaa4181]

Love it

[@docaskofi1818]

I'm new,im really learning alot. Thank u very much

[@TheFlossy96]

I did this, for lunch today, 3k)) yiee paaa😀😀😀. Thanks Mummy

[@OriginalMamaBetty]

Thank you so much for your feedback 😘❤

[@victoriabrobbey8970]

Thank you soo much..you are very creative

[@sabiaabdulrazak195]

We thank u so much God bless u.

[@OriginalMamaBetty]

Amen and thanks for watching😘

[@uniceasiedu8226]

Original 1 no size u are the best

[@richwellacheampong491]

Tried it. Yummy!

[@OriginalMamaBetty]

Thank you 😘❤

[@dorothyampofo2041]

Am gonna try this signature 😂😂, original baako p3, no size ✌

[@angelajeffrey4640]

yummy yum yummy.

[@izaoraaidam]

Salivating oo

[@jenniferaidoo.]

I love this recipe 😍

[@Saleisha_Moon]

thanks mama you're the best

[@ladynaomihadzor2889]

I Really Like The Way You Cook Well And Keep Everything Nice. 😘❤️

[@lindasampson704]

I will do this recipe today.

[@maamatadam8537]

Can momoni replc d koobi

[@paulinaasamoah3898]

Hmmmm i love this oooh😜

[@OriginalMamaBetty]

👌😘

[@arabamansa9818]

I love you OMB!!❤️💚💚❤️

[@elizabethagana76]

Thanks u God bless you

[@delok6461]

Thanks so much OMB

[@nanaaba5884]

Tanks mommy

[@abenaemelia9942]

Yummy yummy thanks mummy

[@OriginalMamaBetty]

Thank you dear 😘♥️

[@marilynadjorlolo4159]

Lovely! Jst so lovely!! ❤️😘

[@ohemaaesther3482]

who is here's lending how to cook let's me see you 😍 like

[@vidaarken7491]

Mama Betty Pls have taught wrewre soup already

[@genevieveadu9381]

Delicious! Very proud of you 👍🏿

[@cynthianyarko3584]

Thanks mama

[@ritaarmah4830]

Hello mama why don’t you try and put some of the spices in the super markets for everyone to get some please

[@Stormie_Mcmends]

She is working on it .... and very soon it will be. Thanks for your support

[@ettajuli1]

Yummy

[@adizatumusah9722]

Nice one

[@lovinaamankwah5428]

Thanks for being there for me

[@fosuapapabi8070]

Well done Aunty Betty

[@joycelynziyaaba2109]

Yummy 🤤

[@lucyadinkrah6149]

Thanks soo much

[@OriginalMamaBetty]

😘❤

[@sharlingfobi6734]

Original baako pe... God bless you 🙏

[@rebeccagyamfi9904]

Maa Bettyyyyyyyy

[@kitchenmadamskitchen2564]

Mama betty baakop3. Thanks for sharing.

[@abenafrimpong1242]

Thank you original

[@Mzz_Jen]

Mama Betty, please what if I don’t have the pink salmon, what can I replace with it to get the same lovely taste?

[@sherifakhairat2479]

Original Mama Betty, plz is ur spices available anywhere in Ghana??

[@jennifercobbinah5620]

Please are some of your spices available in Ghana?

[@rebeccaerdmann4883]

Mama am hunhry of It, i which to eat it now.
Ojiwadon.

[@OriginalMamaBetty]

😘❤

[@obaayaa9803]

OMB no no , just woke up and you've given me appetite lol , GM

[@gloriangoah9093]

Mama Betty Please I need some of your spice in Ghana

[@nakagganusurah5666]

I will let u know sweetie, am to prepare it tonight

[@beatriceamponsah1041]

Nice one mum,but where can I get some of your spices in Ghana

[@benedictansiahfrimpong84]

Bless you for yummy stew. Please is the spices still not in Ghana?

[@dianaasieduaa2826]

Original mama betty baako pe💋

[@emilyakuaopoku8626]

God bless u mom.love still deep

[@OriginalMamaBetty]

😘😘❤❤❤

[@TheFlossy96]

Hahahaha I just love you. Your comments whiles cooking cracks me😃

[@OriginalMamaBetty]

😀😘❤

[@clementamevor3949]

Mama Original pls how can I get some of your spice to buy in Ghana

[@OriginalMamaBetty]

Please contact Diana on 0592892343. Thanks 😘

[@clementamevor3949]

@@OriginalMamaBetty ohk thank you every much, let me complemented u for ur very educative and enovative blog..... I really enjoy watching ur videos. God bless u.

[@lovelynsdiaries8510]

Eeeeiii Mama betty papapa

[@marthaarabakuwornu7165]

Original baako p3! No size😘

[@maamepokuaa5788]

Original baako p3 😘😘👍

[@afiaappiah9275]

God bless you

[@ThePinkPfeiffer]

Thank you Auntie! Did you soak the salt fish or fry it straight from the packet? (I ididn't pick that part up from what was translated 😘)

[@abenaemelia9942]

Sweet mummy Ekoyee

[@lydiaboateng5017]

Am late will try it 🥳😘

[@veraamankwah728]

Number one baako p3

[@simp1eone]

Ghanaian Bachelors popular Stew as well as corn beef stew😂😂

[@OriginalMamaBetty]

😀😀😘

[@georginamensah6605]

Where can I get your nonsticker cooking pan.original mama 1.God bless you.

[@OriginalMamaBetty]

You can get them from most cookware shops.😘❤

[@margaretamoah8698]

Pls what is the name of the pan l will like to get one