WHAT I ATE TODAY | Getting Back In Shape (vegan) 🌱

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  • Опубликовано: 21 дек 2024

Комментарии • 305

  • @FaonVoireArtistique
    @FaonVoireArtistique 3 года назад +497

    I love how she minds her business all these years and still come with the quality videos 💕

  • @CINNIEUNSCRIPTED
    @CINNIEUNSCRIPTED 3 года назад +115

    I've committed myself to this lifestyle for 5 months now, I've been watching you way before I ever thought about going plant based.. truly an inspiration 🥰

    • @thechicnatural
      @thechicnatural  3 года назад +15

      I am so glad to help out! Keep it up, you got this! 🤗

    • @CINNIEUNSCRIPTED
      @CINNIEUNSCRIPTED 3 года назад +4

      @@thechicnatural Thank you!!

    • @kayspencer7626
      @kayspencer7626 3 года назад

      Damn, so much inspiration. I'm STILL struggling to COMMIT but this is definitely motivation!

  • @styleandlifebyashley
    @styleandlifebyashley 3 года назад +45

    The way you present your meals is just so calming and appealing to me. I’m all about presentation and you nail it every time.

  • @cierrabarfield9801
    @cierrabarfield9801 3 года назад +73

    Yes I love watching your vegan recipes... I haven't joined the vegan train yet but I have been vegetarian for almost 2 years ❤❤❤

  • @chamilia8659
    @chamilia8659 3 года назад +5

    I was watching your "easy summer box braids (beginner friendly)" video for days and finally decided to try it because you made it look so easy especially for someone like me who never installed braids on own hair or anyone else's before. Now it didn't come out exactly like yours but I'm proud of myself for trying💪! Just wanted to say thank you!!

  • @soshanaadlam7165
    @soshanaadlam7165 3 года назад +12

    Kim is the very first RUclipsr I started watching, your videos are so relaxing and informative. Keep it up hun.

  • @NNicholeHE
    @NNicholeHE 3 года назад +29

    Having C19 for over a month messed my body up so bad I would go days without eating, then binge eat. I am getting back on track and eating through your cook book the rest of the year to get back right.

    • @Teetee554
      @Teetee554 3 года назад +1

      Have you thought about juicing veggies and fruits. Juicing 90% veggies and 10% fruit is really good for the body. You're still getting all the nutrients your body needs while dealing with any illness. Juicing is perfect when you don't have an appetite.

  • @spellsgabrielle1737
    @spellsgabrielle1737 3 года назад +20

    This is the first time I've seen such a treadmill. Thanks for sharing!

    • @shinashina602
      @shinashina602 3 года назад +1

      I literally just looked it up! I never seen such a thing.

    • @sassyrarebreed9914
      @sassyrarebreed9914 3 года назад +5

      @@shinashina602 where did you find it if you don't mind?

    • @desiraedoingthemost5339
      @desiraedoingthemost5339 3 года назад +1

      I had to pause the video to look it up, cause I didn't know any type of thing existed.

  • @Pinupred21
    @Pinupred21 3 года назад +6

    I LOVE how you season your food. Definitely trying thrive market!!

  • @virtuousgardeningmore3551
    @virtuousgardeningmore3551 3 года назад +23

    Yes! I can proudly say that I love my results on not eating meats. I am slowly headed to vegan train but what’s stopping me is fresh eggs, if you want to become vegan, Trader Joe’s is a great place to start! I start to make my own recipes and started to eat veggies grown from my own garden! Thanks for encouragement over the years! Be blessed sis! 💜💜💜

    • @suzettemurray189
      @suzettemurray189 3 года назад

      😄😄I have the same problem girl. I eat mostly plant based but I love eggs. I eat them almost daily.

    • @kwnatural
      @kwnatural 3 года назад

      And that’s okay - you’re on a great path!

    • @eatingwithselina8482
      @eatingwithselina8482 3 года назад

      @@suzettemurray189 I am an o o vegetarian. Eggs are the only animal product I consume :)

    • @queenandbear5568
      @queenandbear5568 3 года назад +4

      For me it's cheese! Love it!

    • @kimmathews3520
      @kimmathews3520 3 года назад

      @@queenandbear5568 Me too, I've Been Off Of Animal Flesh and Blood ( Meats) For 2yrs. Now. I'm Working On Makung My Own Vegan Hard and Soft Cheese. Because I've Noticed While Still Eating Dairy Products. I Been Having Problems With Mucus In My Body, and I Was Told That It Come From Eating Dairy and Animals Flesh and Blood ( Meats). So I Just Want To Be More Healthier, But Keep Up The Good Job.

  • @TreyRentie
    @TreyRentie 3 года назад +4

    Love that your recipes look bomb and are also super simple and clean!

  • @shawnaseline7034
    @shawnaseline7034 3 года назад +11

    I definitely will be getting the cookbook when you restock because I’ve been wanting go vegan and I’ve always admired your cooking

  • @naturalblackbeauty92
    @naturalblackbeauty92 Год назад

    I swear Kim you make everything look so good…I always wanted to adopt this lifestyle because I trying to enlist in the Air Force and I need to lose 300 lbs to go!

  • @capriaj5649
    @capriaj5649 3 года назад +15

    The timing of this video is perfect…I’ll be on this 10lb to feel good journey with you. Love your recipes and your cookbook 🥰🥰🥰

  • @modaniels5826
    @modaniels5826 3 года назад +1

    So glad you restocked your cookbook! I was determined to get one this month! Glad you restocked and I just ordered a few mins ago!!!! Super excited! You inspired me to try this lifestyle out and I'm super ready to give it a shot

  • @DetroitSoul-bw6ew
    @DetroitSoul-bw6ew 3 года назад +18

    I always toast my bread. The burger buns may taste better if it was toasted. Love your cooking videos!

  • @TheThomasMom
    @TheThomasMom 3 года назад +3

    I love your cookbook so much! The tofu Caesar wraps are my absolute favvv!

    • @karenshaffer7803
      @karenshaffer7803 3 года назад

      Just wondering about how many recipes are in the book? Thank you

  • @hodsh1
    @hodsh1 2 года назад

    i am healing neurological symptoms on medical medium protocols! i have come a long way since 2019 when i was in a lot of pain. now i am just trying to clear up brain fog, which is my last remaining serious neuro symptom, but have made good progress with that too so i wouldn't even class it as so serious any more since it rarely ruins my day any more and i can feel my productivity improving (although it did used to be serious). so happy to see you doing the celery juice!

  • @elenaferguson2779
    @elenaferguson2779 3 года назад +3

    I've been watching you for a while now.I really do love all your videos,how ever just always take a moment and rinse your quinoa/ grains before cooking them.Just a little sisterly love.

  • @SimplyInterested
    @SimplyInterested 3 года назад +10

    You're always so out the box and simple at the same time. I love it. I love the idea of that treadmill. If you can share the link plz. Thx! 💜🖤

    • @sassyrarebreed9914
      @sassyrarebreed9914 3 года назад

      I was going to ask the the same thing. I want the link/ brand.

  • @BellaMecia
    @BellaMecia 3 года назад +8

    Great video, what juicer do you use?

  • @geminirule74
    @geminirule74 3 года назад +1

    I didn’t know you was Vegan. I just watched your 5 fast vegan breakfast ideas. Now I’m stalking your page for more quick recipes. I’m a truck driver. I gotta get this treadmill now. Thank you chica😍

  • @cocothelovely
    @cocothelovely 3 года назад +3

    watching your videos helped me finally commit to a vegan diet and overall healthier lifestyle ❤️

  • @modaniels5826
    @modaniels5826 3 года назад +3

    Love this video! I have been following you for the longest and I'm not even vegan lol🤦🏾‍♀️ but each video is making me strongly consider the switch

  • @Priscilla8385.
    @Priscilla8385. 3 года назад +31

    Where did you get your treadmill? I love how compact it is, all the food you made looked really good 👍

    • @iLoveLeatherNYC
      @iLoveLeatherNYC 3 года назад +3

      I was wondering that too! The one she has is sold out, but she was kind enough to put links to two similar ones in the description box.

  • @jeanninegorden8142
    @jeanninegorden8142 3 года назад +36

    How long have you been using chlorophyll? Can u do a separate video about your experience with it?

    • @debrajames3865
      @debrajames3865 2 года назад +1

      It cleanses the body. Gives one a good internal scent.

  • @jeanwilliams652
    @jeanwilliams652 3 года назад

    I’m new to vegan and thought this is going to be boring but after I found your videos girl I can’t wait to get started!! Today is my day cooking like this I’ll be sure to keep you updated

  • @keesha607
    @keesha607 3 года назад +3

    You make vegan look good!! I will definitely try these recipes and hopefully can convince my 5 yr old to try as well! Thanks for bringing the great content!! 🌷

  • @itsakevithing
    @itsakevithing 3 года назад +7

    I'm newly plant based and I want to eat everything. These were good recipes

  • @theresadyson61
    @theresadyson61 3 года назад

    You have the best energy and the most creativity of all the RUclipsrs I watch. You could probably be my grand daughter, but you are such a role model for me in so many ways. Keep up the good work. Sending love and blessings.❤🙏🏽

  • @tabithathewholistic
    @tabithathewholistic 3 года назад +9

    Girl I hear you! I definitely have fallen off my workout routine and my belly is reminding me 🥺even though I eat fairly healthy!

  • @smartmouth0229
    @smartmouth0229 3 года назад +1

    She is so talented is there anything she can’t do. I love the video

  • @dnd4346
    @dnd4346 3 года назад +1

    I made your chick pea scramble for my mama for breakfast and it was delicious! She wants me to meal prep her vegan and vegetarian meals to improve her health tonight ill make the bowl thank you so much for the information ❤

  • @CarasPlace
    @CarasPlace 3 года назад +9

    Thank you for sharing! 🤎 I’m interested in incorporating more vegan meals into my diet. I’ll definitely check out your previous videos too!

  • @gigiworthen3084
    @gigiworthen3084 3 года назад +1

    Don't give up on the bread, try grilling it in the pan with a little vegan butter (it's the one with the red top.) After toasting/grilling it add your mayo to the grilled bun and create your burger..

    • @thechicnatural
      @thechicnatural  3 года назад

      I'm going to try it this way, thanks! 🤞🏽

  • @cherh
    @cherh 3 года назад +8

    I love black bean burgers! Everything looked good 😋

  • @taijasilva9567
    @taijasilva9567 3 года назад

    A health scare caused me to changed my diet and get back to exercising. Try cutting out sweet fruits (apples, mango, bananas, pineapple etc.) They ate packed with sugar that adds weight.

  • @jeanninegorden8142
    @jeanninegorden8142 3 года назад +2

    I use spinach or kale instead of lettuce sometimes with my sandwiches too.

  • @ShanHall
    @ShanHall 3 года назад +4

    Great video! I swear every time I watch one of your what I eat in a day videos I want to go vegan. I purchased several pieces from your jewelry line and absolutely love them! The quality is amazing. Great job 👌🏼.

  • @applesandoranges8079
    @applesandoranges8079 2 года назад

    I love your channel. Found you in 2017 and haven’t looked back! Your content is amazing and so helpful. I want to be just like you when I grow up!❤

  • @michiek8569
    @michiek8569 3 года назад +2

    I love how the tahini is in that squeezable package. Very convenient.

  • @blossomdee6475
    @blossomdee6475 3 года назад +1

    Man I have been really enjoying your cookbook ❤️❤️❤️❤️❤️❤️ continue to keep creating, you truly have a gift.

  • @mbrown6416
    @mbrown6416 3 года назад

    Hated brussel sprouts as a kid but love them now also roasted or air fry and seasoned w/ salt, pepper, garlic then drizzle with a little balsamic vinegar reduction when finished. So good! Great receipes, thanks for sharing!

  • @FaganMorgan576
    @FaganMorgan576 2 года назад

    I'm in love guys 😀 . She is so beautifully made , perfectly put together 😍
    Love from South Africa ❤️

  • @ChiUdeaja
    @ChiUdeaja 3 года назад +4

    Love these kind of videos!! 😍

    • @thechicnatural
      @thechicnatural  3 года назад

      Glad you like them Chi! 💖

    • @angelarambo72
      @angelarambo72 3 года назад

      @@thechicnatural Do you eat tons of protein or do you not focus so much on the daily protein they recommend?..Protein is where I get stuck

  • @TyraNoBanks
    @TyraNoBanks 3 года назад +2

    I can’t wait for your cookbook to come back into stock!!

  • @AR-k39
    @AR-k39 3 года назад +3

    Thank you! I might try thrive, do you feel it’s affordable? I love the things you bought, I have. She’d time knowing what to eat as a new vegetarian wanna be vegan. That’s when I end up eating egg when I don’t know what to do! It’s nice to see something other than just smoothies.

  • @pretoriaafro5074
    @pretoriaafro5074 3 года назад

    Love your variety as always, thanks for sharing this vid

  • @UmaAbde
    @UmaAbde 3 года назад +4

    Yassss. On my own mommy fitness journey.

  • @adsmith04
    @adsmith04 3 года назад +4

    I need to revamp my diet. Thanks for the suggestions.

  • @Patienceofthesaints
    @Patienceofthesaints 2 года назад +1

    Oh my Yah Achoti! I just asked you did this recipe (energy balls) on another video comment section!! YAYYYY!!!
    I’m so glad as a new vegan I am binge watching you!!!😂🙌🏾APTTMH Yahuah!!

  • @ItsallaboutBee
    @ItsallaboutBee 3 года назад +5

    Love Love the recipes! Must try!! That treadmill is bomb! 💜

  • @13SM
    @13SM 3 года назад

    yea anytime i eat celery my bloating goes down fast. usually only have juice mixed in like a pressed juice (brand - w other juices)

  • @breezybre123
    @breezybre123 3 года назад

    OMG i was just about to comment to grab the Medical Medium’s ‘Cleanse to Heal’ book & then you mentioned you follow him & do the CJ! Girl, the 3-6-9 Cleanse he has in that book is amazing, it got rid of all my nasty symptoms like anxiety & stuff & i even lost 20 lbs! his information is LIFE CHANGING i swear! get his books!

  • @taneika4269
    @taneika4269 3 года назад

    I just told myself I'm not ordering off Amazon this week and here you go with these gems. Lol
    Thankkssss

  • @sc7907
    @sc7907 3 года назад

    Kim you’re heaven sent showing us the lazy version of the black bean burger. I know what I’m having for dinner.

  • @leogoddess1785
    @leogoddess1785 3 года назад +1

    That treadmill is dope!

  • @TaPurpleques
    @TaPurpleques 3 года назад

    Thank you for the tasty vegan meal options. I'm looking forward to purchasing your VEGAN COOKBOOK.
    Have a blessed and weekend.

  • @brwnsgr8034
    @brwnsgr8034 2 года назад

    Great video👍🏽Will your cookbook be available on Amazon?

  • @karellwilliams831
    @karellwilliams831 3 года назад +2

    Nothing like getting back on track and eat real food🌱🤩

  • @lanalace3470
    @lanalace3470 2 года назад

    The burger minus the bun looked so delicious! 😍

  • @justaskcan
    @justaskcan 3 года назад

    I love the flatware you use, what brand is it? Thanks for the yummy looking meal ideas also!

  • @kabreshashonte
    @kabreshashonte 3 года назад

    You never disappoint with the videos!

  • @luckylady5073
    @luckylady5073 3 года назад +4

    First!! This is one of my favorite channels. INSPIRATION💙💙

  • @CarmelQTful
    @CarmelQTful 3 года назад

    To cut the sugar down try swapping out the banana for strawberries

  • @GuidedbyStar
    @GuidedbyStar 3 года назад

    Hi Kim, this treadmill looks so convenient! And I love a good grocery haul. Random question do you use a microphone for audio if so which one? It sounds good.

  • @queenandbear5568
    @queenandbear5568 3 года назад

    Enjoy these videos! Super excited to try this!

  • @yvettebooth67
    @yvettebooth67 3 года назад

    You say you get fried sometimes or bad food sometimes? Do you eat burgers? Just asking. I just purchased your book and I am looking forward to trying some of them recipes on myself, husband and my grown-up children and new grandbaby when they come to visit. As you may read I am alot older than you maybe. I am blessfully turning 55 in Feb. New Year, new age and trying to go to a new me. So trying some of your recipes may help to intro to clean eating, losing pounds and new life. And better healthy me. So all what's been said thanks for inspiring and sharing.

    • @thechicnatural
      @thechicnatural  3 года назад

      Thanks so much for your comment! Yes, I eat black bean burgers :)

    • @yvettebooth67
      @yvettebooth67 3 года назад

      @@thechicnatural Thanks for responding back like I said u truly inspired me and showed me eating vegan isn't boring. Thanks again

  • @bkgurl4life88
    @bkgurl4life88 3 года назад

    New subbie! You’re such a ray of sunshine & very inspirational☺️☺️☺️I’m looking forward to when your cookbook is available again, everything looks delicious. I’m more of a pescatarian, but many of my meals are plant based.

  • @andreawilliams6009
    @andreawilliams6009 3 года назад

    I am new to this vegan lifestyle and I think I am overthinking it. I have watched all your food videos and love them. I’ve also joined Thrive Market because if you. You make the food look so good!! I went cold turkey on eating meat and drinking sodas. I drank sweet tea in the first week 3 times but non since then, only water. The only thing I need to get rid of next is the sugar and creamer with my coffee. I tried to go vegan with it but I can’t get use to the taste just yet. So I think I’m going to stop all together and drink warm lemon water in the mornings. I hope you do more videos like this!!

    • @thechicnatural
      @thechicnatural  3 года назад

      I certainly will do more food vids! For creamer you may want to look into a brand called SOWN. They have an oat milk creamer available at Sprouts that I hear is good (I don't drink coffee, so can't personally vouch for it though)

  • @christinajennings4078
    @christinajennings4078 3 года назад

    I was the same way when it came to brussel sprouts. I was sooo confused because I love cabbage I think it was because it was prepared by boiling not by roasting....

  • @got2bfaster
    @got2bfaster 3 года назад

    I'm going to try my chlorophyll with lemon. I am 38 weeks pregnant and my iron has been low. I've tried the liquid chlorophyll in a smaller bottle in my smoothie, but it's still a challenge to get it up to a good level.

  • @thequeendiva72
    @thequeendiva72 3 года назад

    Luv your videos. I've made a few of your dishes and i try to buy the ingredients and seasonings you use and so it'll also taste right too because your food always look good 🤣 🤣 but me and Quinoa and Onions we may never become Friends 🤣 🤣. The foods and seasonings that i eat now i would've never thought would be this Delicious 🥑🥑. I'm still learning the different Organic and Vegan foods but i'm having fun along the way ❤️ ❤️. Your videos are what made me change my eating Lifestyle. Since i stopped eating meats, sweets, and junk food to last a Lifetime i've noticed a big difference in my body and weightloss and i no longer wake up sick from what i ate the day before.
    Now i know i'm not the only one who wouldn't touch a brussel sprout now i do eat them. After watching your Vegan videos i've made a Lifetime Committment to eating healthier and not late in the evening and i feel so much better. STAY SAFE EVERYONE. GOD BLESS.

  • @Nat.DLS_
    @Nat.DLS_ 3 года назад

    WOW, YOUR LUNCH LOOKED SUPER AMAZING AND I’M SURE IT WAS SUUUUUPER TASTY! I should definitely go back to buying from Thrive Market. I love how clean you eat. I would have had the breakfast with warm milk because something warm makes you more fuller than something cold. Wow I can’t believe you made your own cook book😳👍🏽! God bless you! Always remember God LOVES YOU, & he wants to have a deep relationship with you♥️🌺

  • @Renee_nf094e
    @Renee_nf094e 3 года назад +2

    I'm glad you mentioned when you're expecting to get your vegan book in. Now I can stop checking every other day. 😆

  • @andreaellis-alliman8303
    @andreaellis-alliman8303 3 года назад +1

    I've enjoyed all your recipes, thanks for the easy burgers, I've been looking for a quick burger recipe

  • @Julia-sc6nw
    @Julia-sc6nw 2 года назад

    Nutrition information on all the macros for the quinoa bowl?

  • @gweniem9830
    @gweniem9830 3 года назад

    I Just Found U Just By Scolling Along Today And I Live Some Of Your Health Tips..Will Be Saving And Sharing With Fam And Friends!!..🥰🥰🙏🏽🙏🏽

  • @dianebrown59
    @dianebrown59 2 года назад

    I fine with gluten free breads and buns you have to toast them with a little vegan butter. I'm gluten intolerant, so I can't eat wheat, rye or barley. I have learn how to adapt recipes that use regular flour, and some grains, plus I'm vegan too ‼️😀🙏🏿❣️

  • @candiblue9280
    @candiblue9280 3 года назад +2

    Hey Kim I always love your cooking videos it teaches me to eat much more healthier but the trouble I have with tofu is that I don’t know how to cook it!!! Do you have any tofu meal ideas? 🌺🌸🌼

  • @tmo4052
    @tmo4052 3 года назад

    I can lay here all day and watch her videos.

  • @ladyt4062
    @ladyt4062 3 года назад

    So awesome that you have a cook book!

  • @CarasPlace
    @CarasPlace 3 года назад +3

    What camera do you use to record? 🤩 this quality is immaculate.

  • @MsMish01
    @MsMish01 3 года назад

    Always look forward to and enjoy all your videos.

  • @hattiecolley54
    @hattiecolley54 3 года назад +2

    Just luv u Kim. Looking Fabulous and Always Healthy. Food looking so good, luv the Pouches as well. Thanks for sharing!

  • @LolitaStClair
    @LolitaStClair 3 года назад

    HELLO CHIC NATURAL YOU WILL BE OK. I ENJOYED YOUR VIDEO!!!! PLEASE HAVE A BLESSED DAY!

  • @mayadickerson9290
    @mayadickerson9290 3 года назад

    Lunch looked amazing, might try that

  • @BridgettS
    @BridgettS 3 года назад

    I have tried so many gluten free breads and can’t find one I like so I just use lettuce or even a collard green to make wraps and sandwiches with.

  • @winterfresh22
    @winterfresh22 3 года назад +1

    Missed you!! I've been stuck at this plateau only need to lose 20 more lbs it's so frustrating

  • @choupie2011
    @choupie2011 3 года назад

    Can we please please please get some details on the jumbo braids or a video to show how you did your braids????? Many thanks 💕💕💕

  • @aisha6577
    @aisha6577 3 года назад

    definitely going to try the first drink!

  • @lillianwisdom8298
    @lillianwisdom8298 3 года назад

    I was just getting ready to ask you when are you gonna get the hard copies back in copy I brought the one on line but I will love a hard copy. Matter fact I had just checked yesterday to see if the hard copies were in. Can't wait to get one👍🏽💯👏🏾

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 3 года назад +1

    Hey sis. You are in good shape. Keep doing what you're doing. Stay safe n stay healthy

  • @janethall5307
    @janethall5307 3 года назад

    Hi there ChicNatural. I love your 'gold cutlery' where can I purchase them. I live in London, is there a website for them. They look absolutely fabulous and so do you😃

  • @alexisfuller731
    @alexisfuller731 3 года назад

    Celery is NASTY as part of a green juice so I could never just drink plain celery juice…I don’t even eat celery though ICK…once I realized there are no regulations when it comes to Organic produce/food (companies can slap an organic label on anything) it took the wind out my sail. Your makeup is pretty!! Love your recipes

  • @5pctLowBattery
    @5pctLowBattery 3 года назад +5

    10 years ago I needed to lose 10 lbs. now I need to lose like 50 lbs. especially after quarantine lockdown

  • @AngelVOPro
    @AngelVOPro 3 года назад +8

    Thank you for this video. I ordered the print copy of “Deliciously Vegan”. Money well spent!!!! Every recipe I’ve tried was 🔥!!!!!! From the buffalo cauliflower bites, minute black bean soup, roasted tomato basil soup, herbed garlic smashed potatoes, grits w/ mushroom & spinach (please Lord Help Me!!!!! 😍❤️), to the chickpea salad sandwich. I will try the black bean/ lentil (or quinoa) burger next. As well as other recipes. This cookbook is amazing! So flavorful! Thank you and also shout out to Thrive Market. :-)

  • @LisaB-lv9if
    @LisaB-lv9if 3 года назад

    Does the cookbook include nutrition information such as calories, protein, carbs, and fat grams

  • @Lovekarisma
    @Lovekarisma 3 года назад

    I been rocking your braids tutorial but this video i see yours look how mines do in the morning
    Can you make a video how you refreshed those braids!!

  • @TheShapuriaParty
    @TheShapuriaParty 2 года назад

    Where’d you get that treadmill? That’s so cute