पहले मुझे ऐसी बातें बकवास लगती थी. अब आपके वीडियोज़ में बताए कुछ ध्यान किए तो यह जानकर आश्चर्य का कोई ठिकाना न रहा की आपके बताए ध्यान से हम थौठलेस होकर आनन्द सच्ची की अनुभूति होती है. बहुत शुक्रिया परम जी 💐🙏
Maine apne andar ek badlaw paya hai...aapke har bat ke andar ek sacchai hai...Thank you ye shabd shayd bahut kam hai...pr aapke upkar m jindgi bhar nhi bhul skti 🙏🙏🙏🙏🙏🙏
Din mein teen bar aadha ghanta karna hai to teen bar to kaise Khali pet rahega? Khane ke 4 ghante ke bad yah karna hai, lekin 4 ghante ke baad to bhookh lag chahti hai tab to kaise ye Pranayam Karen?
Thankyou very much sir...mai aaj se hi iski practice karunga...sir mai bahut bimaar rahta hoo mentally...mai jarur khud ko pehle jaisa swasth banaunga...thankyou very much sir
Best video as always 😊🌠 Sir, please make playlist on different topics like confidence, health, anxiety, motivation, career problem etc. It will be easy for audience to select video. Thanks 😊
@@skalia4910 mei din mei 2 baar karti hun. Subha mei aur raat ko sone se pehle Khali pet. Aur bahut hi itminaan se karen. Bahut hi fayde nand h . 2008 se bahut hi chronic bimari thi . Miracle ho Gaya infect medicine ne kam kam aur Deep breathing ne kamal kar diya mei 30 mints morning evening karti hun aur fir thoda rst KR ke pranayama karti hun anulom vilom.aap bhi kare jarur aaram aayega. Ramban h.
Aap ek dum 30 mnt na kare 5-10 minutes se shuru kare aur din mei 3-4 baar kar le. Aur jab bhi kare apna baya hath pet pr nabhi se 1 " upur rakhe aur daya haat chest pe rakhna. Aur sans ko jab chode to muh se chode isme apni jeebh upur ke danto ke peeche laga dijiye aur jeebh ko dant se mat hatiyega aur muh ko sirf itna kholiyega jitni aap sans ko dherei dhere muh se nikaliye ga. Meine ye Google oe ja ke dekha . Aap googal pe deep breathing tipe karenge to aa jayega.God bless you
Thank you very much Sir. You told proper way of breathing. I was unaware about it. But now I will practice proper technique of breathing. From last few years l was breathing wrongly. Thank you for showing me the right path. Thank you very much. God bless you.
Yah exercise Khali pet karni jaruri hai khane ke 4 ghante ke bad to kya aap din mein teen bar khane ke 4 ghante bad ka samay nikal sake? Sir ne to Khali pet wali baat kahin nahin hai Lekin yah samanya niyam hai.
बहुत अच्छे सर जानकारी के लिए आप करोड़ो लोगो कि जिंदगी बचा दिया है ❤❤ धन्यवाद सर
Bacha dia
वाकई आपका ये सोलुशन जबरदस्त है और मैं आपको गुरु मान लिया
पहले मुझे ऐसी बातें बकवास लगती थी. अब आपके वीडियोज़ में बताए कुछ ध्यान किए तो यह जानकर आश्चर्य का कोई ठिकाना न रहा की आपके बताए ध्यान से हम थौठलेस होकर आनन्द सच्ची की अनुभूति होती है. बहुत शुक्रिया परम जी 💐🙏
Sir apke jasa acha koi nhi bta saktei samjhane ka apka best ways ❤
बहुत ही सही जानकारी सर 👍👍
इसका प्रयोग सभी लोगों को करना चाहिए🙏🙏
Thanks, stay blessed.
Maine apne andar ek badlaw paya hai...aapke har bat ke andar ek sacchai hai...Thank you ye shabd shayd bahut kam hai...pr aapke upkar m jindgi bhar nhi bhul skti 🙏🙏🙏🙏🙏🙏
I ve seen the results within 2 days.thank you a lot
Din mein teen bar aadha ghanta karna hai to teen bar to kaise Khali pet rahega? Khane ke 4 ghante ke bad yah karna hai, lekin 4 ghante ke baad to bhookh lag chahti hai tab to kaise ye Pranayam Karen?
You are not a machine Doctor
You are human being 🙏🙏
You deserve this❣️
Manav mate best mathad
सही बात है
Ye machine wali baat kaha se aa gyi
Thankyou very much sir...mai aaj se hi iski practice karunga...sir mai bahut bimaar rahta hoo mentally...mai jarur khud ko pehle jaisa swasth banaunga...thankyou very much sir
शत प्रतिशत सत्य है. 🙏🌹
मेरा अनुभव है, धन्यवाद!
आपके बोलने का तरीका बहुत अच्छा है
तुस्सी ग्रेट हो सर
Yogic breathing is very essential for everyone. Thank you sir for making this useful video.
Thanks, God bless you.
thanku
@@KeepgrowinginLifeParam thanks again
Exactly rite most people who are sexually aggressive are greatly helped with breathing
Sundari tum apna whatsapp no de
आपका तरीका बहोत अच्छा है सर । और सही हैं । मुझे फायदा हो रहा हैं ।
बहुत बहुत धन्यवाद thank u sar 🙏🙏🙏🙏🕉️,💯💯💯💯🎉🎉🎉🎉
इतनी अच्छी जानकारी देने के लिए आपका धन्यवाद...
में 3 दिन से कर रहा हूं.. बहुत लाभदायक है
काफी महत्वपूर्ण हैं
भाई भोजन के बाद कर सकते है या नहीं
भोजन के बाद कितने वक्त के बाद कर सकते है
आपको धन्यवाद करना चाहता हूं। यौगिक क्रियाओं का सरलीकरण करने के लिए। 🙏 महादेव आदेश 🙏
Your way of explaining is very nice and commendable and I think this exercise will be beneficial for those who suffer from heart disease.Thanks
सर आपके माध्यम से महत्वपूर्ण जानकारी मिलती है,
जिससे जीवन में बदलाव होता है।
Ramdev is teaching same from too many years😍👋👋
Thanks a lot sir🙏 literally Deep breathing totally changed my life but consistency is most important....
How you manage to keep stomach empty thrice a day?
@@smitadoshi9015 only consistent practice , shuru shuru me nhi ho pata pr practice krte krte aa jata h
Best and most effective breathing exercise but learning every nuance of the exercise is important. Ram Choudhry.
Sir aapne mera life Chang ka diye sir
aapka sare video dekh chuka hu aap me depretion 2saal se tha avi 99.9%ok hu god bless you sir ❤️🙏
आपने क्या किया ऐसा
Bahut hi adbhut jankari. Dhanyabad Sir
Amazing. Right observation tension shortens our breath thanks Radhey Shyam
Super sabse badiya samadhan diya sir apne🙏🙏🙏🙏🙏🙏🙏
आपका समझाने का तरीका बहुत अच्छा है धन्यवाद
Sir mera jindagi Badal diya love you sir♥️♥️
समझाने का बहुत ही सुन्दर तरीका और जानकारी जो जीवन ही बदल देगी।
Thanks, God bless you.
Your videos are always motivational! God Bless You
One of the best youtubers !!
God bless you always.
@@KeepgrowinginLifeParam ,, drysetsewertutututuete577oym9hiýto go andwet
E
Get
TV 03 million
Yesss 🙏
After having meal how much time gap should be for this yogic breathing.
U can always practice this breathing meditation by lying down also watch Dr peeyush Pradhan RUclips channel on deep breathing 🙏
Bhut aachy time par ye video mila thanku thanku thanku Sir
Have you tried
Aapke niswarth seva ko koti koti naman...🙏🙏🙏
Simple, straight,no masala, to the point.....
Unparalleled video
My inhaling and retaining is ok
But exhaling is short
This is amazing,God bless you SAHIB.
Paramji y are you are next God doing great for mankind
Apke dwara di gayi jankari ache swastya ke liye Uttam he
You are god
You are right sir when I was in depression..... I faced same problem
Simple way of teaching for emotional, psychological problems affecting modern world
Sir...Aap to mere liye Bhagaban ki roop me aye hai
Thank you sir 🙋♂️💗💯💗
बहोत अच्छी तरह से समजाया आपने धन्यवाद sir
यु आर द ऑनेस्ट सरजी कोटी कोटी प्रणाम आपको
Best video as always 😊🌠
Sir, please make playlist on different topics like confidence, health, anxiety, motivation, career problem etc.
It will be easy for audience to select video.
Thanks 😊
सर आपको बहुत बहुत धन्यवाद 🙏
Thanku sur gret video 🙏🙏🙏
Tq So Much,Best Psychologist👌
I tried... this is very effective.
Thanks alot sir. Aapka video mind-blowing as well as health improving hai. God bless you.
Wow, great. It's really amazing, u explained it so nicely. A big Salute jioji jug jug jioji, 🙏🙏🙏🙏🙏
Thank you sir 😊❤️ bhot fayda hua hai
Thnk u sir..last 1 yrs i m mentally depress due to corona lost my youngest daughter🙏
Thanks Sir. Very good video. Thanks a lot
Simple leangue very good
सोने पे सुहागा, लाइफ बदल गई। पिछले १५ साल से बीमारी से पीड़ित थीं। २दिन में आराम आ गया। सब को करना चाहिए।
Natural pain killer h body ke liye.🙏🙏🙏🙏🙏
अब कैसे हो। दिन में कितनी बार और कितना समय आपने यह किया। कृपया बतलाएं।
@@skalia4910 mei din mei 2 baar karti hun. Subha mei aur raat ko sone se pehle Khali pet. Aur bahut hi itminaan se karen. Bahut hi fayde nand h . 2008 se bahut hi chronic bimari thi . Miracle ho Gaya infect medicine ne kam kam aur Deep breathing ne kamal kar diya mei 30 mints morning evening karti hun aur fir thoda rst KR ke pranayama karti hun anulom vilom.aap bhi kare jarur aaram aayega. Ramban h.
Aap ek dum 30 mnt na kare 5-10 minutes se shuru kare aur din mei 3-4 baar kar le.
Aur jab bhi kare apna baya hath pet pr nabhi se 1 " upur rakhe aur daya haat chest pe rakhna. Aur sans ko jab chode to muh se chode isme apni jeebh upur ke danto ke peeche laga dijiye aur jeebh ko dant se mat hatiyega aur muh ko sirf itna kholiyega jitni aap sans ko dherei dhere muh se nikaliye ga. Meine ye Google oe ja ke dekha . Aap googal pe deep breathing tipe karenge to aa jayega.God bless you
@@manjuiyer9456 Thanks
Thanks🙏🙏🙏 so much very helpful
Aap ki sincerity bata rahi hai ki laabh hoga
सर नमस्कार धन्यवाद you are great 🙏🙏
Every video is very Valuable....🙏🙏🙏🙏
Thank you param sir. God bless you💗☑️
Ji,is hi type ki jyada se jyada videos bhejne ki kripa kare_
Advance me thanks sir!
बहुत अच्छी जानकारी सर जी गुड
thanks ab main purn swasth ho jaunga esa krke
अति उत्तम परम जी
Thank you very much Sir. You told proper way of breathing. I was unaware about it. But now I will practice proper technique of breathing. From last few years l was breathing wrongly. Thank you for showing me the right path. Thank you very much. God bless you.
Yes. it works. Also this technique was explained by Osho.
Thanks a lot sir for beautiful guidance.. 🙏🙏
Thanks ji, stay happy.
is best technic ko kuch viewers dislikes Q करते हो यार🤔🤔🤔🤔. it is best' technic
Mujhe bhi ye samajh nahi aata
Thank you sir ji 🙏🙏🙏great vedio
Thanks ji, stay blessed.
Very very helpful Sir , you are really doing a great job .
Aap baboot acha explain karte hai
Namo buddhaye Ye buddh bhagwaan ki dhyaan widhi hai
I can only give u...thank u and thank u sir.....you are great ...
Sir your concept is excellent and it will help many people
सर , बहुत-बहुत धन्यवाद ,मुझे एक ही दिन में डिप्रेशन से 75% फायदा हो गया है मै बहुत परेशान था आपको ईश्वर हमेशा खुश रखे
Yah exercise Khali pet karni jaruri hai khane ke 4 ghante ke bad to kya aap din mein teen bar khane ke 4 ghante bad ka samay nikal sake? Sir ne to Khali pet wali baat kahin nahin hai Lekin yah samanya niyam hai.
Thank you soooooo much, it's very powerful method for attracting Pran Shakti in our body.🌞🙏🕉️
Thanks, God bless you.
sir thank you so much 🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍
Nice exercise to remove all mental problems
Thanks
Love u sir such a beautiful breathing tips to keep relax to our body and mind
Very very nice video thank you somuch
Sir, very nice video. Empty stomach is not required right sir?
Very very nice, thanks so much Sir 🍁🙏🍁
बहुत बहुत धन्यवाद जन हित में
Sir थोडी सर्दी तो क्या मी deep breathing और प्राणायाम कर सक्ती क्या plz रिप्लाय.nice video
Great suggetion. Thanks sir
Prnam sir aap bhothi accha btate hai
Sir yogacharya suggest to filll air in lungs and not in stomache.please clear the dought.
It's Very helpful activity very successful
Love from jamshedpur Jharkhand jugsalai chapariya mohalla
Ati sundar video
Thank u for giving us GOOD lessons
This is very nice information sir.
Thanks, stay blessed.
Actually this is really Bharat
Iam new on your chaneal , aap bahot ache trike se guide krte hai , thank you sir 🙏
Very good information sir 👍
Very knowledge full video please continue param jee
Very very good information n explanation 💖💖💖
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