Why I eat 12 lbs of salmon a week: GiGi Ashworth | mbg Podcast
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- Опубликовано: 1 июн 2024
- Today’s featured guest is GiGi Ashworth, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen."
“Every single time I eat salmon, I just feel like a million bucks," she says. In this episode, GiGi and Jason discuss everything you need to know about the omega 3-rich fish, including:
00:00 What made GiGi fall in love with salmon?
05:14 How GiGi dealt with restrictive eating habits
08:59 What she thinks of the carnivore diet
13:14 Other seafood GiGi loves
14:51 How to know if you should get an allergy test
25:26 Why “farm-raised” is not a dirty word
31:14 How to avoid parasites in fish
33:25 What GiGi thinks about mercury exposure
35:10 GiGi’s second favorite type of seafood
37:14 How GiGi orders at restaurants
39:16 Her favorite salmon recipe
43:07 GiGi’s main goal for salmon lovers
47:05 Get to know GiGi’s husband, a PhD, actor & producer
Trigger warning: This podcast contains mentions of disordered eating.
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This is absolutely fascinating, as I experience exactly these problems. It has taken a lifetime to realise I cannot eat wheat, soy sauce (the only foods I had more than just an inkling, that my body didn't like were soy sauce, bicarbonate of soda, rice to some extent and now all sugars. I am not successful in completely eliminating sugar.
I am still in imbalance and as for puffing up; after giving up wheat that was when I really noticed my eye socket hands and feet changes, because overall the physical signs had improved so much and you are correct, it really isn't simple to address. Thank God for your mother and you have done marvellously in managing your issues so far. All the best for more insights!
Great conversation!! So informative. Thank you!
👍Awesome informative podcast. 🥰👏👏 Greetings from Singapore.
Gigi is indeed a Salmon Connoisseur. Love her and all her recommendations and advice.
I am into research work related to Immunology, immunotherapy with focus on Gerontolgy.
Basically i advocate a Japanese raw food diet which is tilted towards fish and seafoods such as the popular and world renowned Japanese sashimi. My number one fav is Sardines and also Japanese yellow eels. Salmon is in 3rd place.
Thank you again JASON and GIGI. ❤❤️☺️
Sardine sashimi is a new one for me but I too LOVE eel! I just had some for lunch today actually!! ❤ Thank you so much for tuning in!
@@gigieats You are most welcome. In Singapore, I can get fresh sardines from suppliers. As for yellow Japanese eel, they are airflown from Japan and only seasonal. I have a friend who is a hobbyist angler and he had caught 2 small brown eels twice in Singapore waters with simple fishing 🎣 lines.
Our salmons are shipped here from Norway. Also seasonal and farm-raised.
Your podcast with the big catchy thumbnail caught my tastebuds not only my eyes and now I am planning to source for one whole salmon before the end of this month to enjoy and indulge in, just like you, Gigi 🥰😋🍣🍣
Bon appetit, Itadakimasu, Meogja, Provecho, 请一起吃😆
I had the prick allergy test, no bathing for 5 days because it may take 5 days to react. I have a epi-pin for beans & cows protein whey which i react to quickly.
Salmon is the best food?
It healed my metabolic syndrome👍
This is TERRIFIC NEWS 🎉
Why is her face so red compared to her neck? Is that bad makeup or is it the salmon? Seriously, when I was a very young child, I ate so many carrots that i started developing orange areas on my skin and the principal called my mum to get it checked out and get a doctor's confirmation that I'm not infectious. Can salmon also develop different coloured skin areas?
I'm a senior living on a SMALL Social Security check and no pension so I don't have the money to eat that much salmon.
Canned salmon can be quite affordable! And you absolutely don’t need to eat 14 pounds a week!
THANKS for the suggestion but I don't care for canned fish. I do eat "some" wild caught salomon from Alaska that I purchase from Costco. I think it would cost about $35 a day to eat as much salomon as she does. I try to live on about $6 a day for food (pastured raised eggs, bags of dried black beans and salads).@@gigieats
Our Vegan daughter has an Autoimmune disease, and she won't change her diet even though she's been told by her doctor.
GOOD. Doctors don't know shit about nutrition.
Is it because she loves animals?
Good. Doctors don't know shit about nutrition. They do not learn about it in medical school.
Hi Jason, I'm a long time listener of your podcasts--great topic, as usual! One thing: your Africa rationale was highly inappropriate and uncessesary.