She just told you "this is the cobb here" and pointed to it, and big dumb Tim is like, "No, it's the exterior of the corn." No, Tim, it's the interior of the corn. LOL
Cut the carbs and sugar don't worry about calories. You're never going to win the battle with just exercise. 75/25 Diet/Exercise. Fix the diet and with the workout you're doing already you will drop those pounds fast!
I understand the sugar, but how do you just cut out a whole food group (you enjoy) from your diet forever? I hear this a lot and it doesn't stop sounding insane.
@@antonioedwards1309 It's a fine line between health and pleasure, I love carbs too but I also recognize they can have a negative effect on the body. You don't cut carbs entirely and certainly not forever, extremely restrictive dieting is not sustainable. Personally I do keto diet and I have a cheat day once a week. Its not good for me physically but mentally a nice bowl of pasta, burger, or big sub sandwich just hits the spot. I could write an essay on this topic but if you're genuinely interested I suggest you watch/read stuff about the keto diet, low carb diet, and carb cycling. None of these diets remove carbs completely and permanently.
@antonio edwards well how about start enjoying healthy food. The sugary garbage and fried food here is awful for one's health so why even bother eating it?
Chrissy has grown by leaps and bounds with her english..When you first met her she was so shy,and timid and now she has spunk to her.. Wishing you guys the very best in everything that you do..😊
😂 This is such an awesomely happy funny entertaining family, Tim. My best for all your family's happiness to never diminish. ❤️ From the U.S. and NYS!!
Sometimes her English is best! For example, a "cub" is indeed a baby bear as she said. I think what he meant to spell, is "c o b" But if you listen to the video he actually says "c u b"! Actually I misspoke, she asked, " C U B ?" And he said yes
Tim, good luck on your journey of losing weight an improving your wellness. You can do it! Last September I weighed 220 lbs and I’m now at 178. I dropped the sugar, fried fast foods, processed meats and limit my bread. My goal is 1500-2000 max calories per day. I started working out at the gym last January. Again, good luck!
Good luck with the diet last October 1st I was over 280lbs. today I am 218 lbs. I had a mild heart attack and I have a Stent implantation please let the sugar and Carbs go away as much as possible and to know what to eat if the vegetables grow in the ground don't eat vegetables grow above the ground is what you need, don't mean you have to stop completely but moderation and I try to eat poultry and fish, seafood very, very, little pork and beef good luck everyone and God Bless you all.
Tim, this was a fantastic video. Happy that you're taking care of your health..Dale is such a happy little boy! You have a Beautiful Family..You and Chrissy deserve the best..Keep the videos coming!❤
I love your channel to see how are you and Chrissy are and of course Dale keep up the good videos I don't make comments very often but I put a thumbs up 👍
Pro tip: For washing sponges to last 50x longer, squeeze out all the liquid from the sponge after use. Then let dry on something that air can get to it all the way around. Like a rack or on the edges of a soap dish.
Corn on the cob is the best and healthy. IMO, the best way to cook it... put enough water just to cover the cobs. then as soon as you see the 1st water boil turn off the heat and let it set for a few minutes then eat. Will be super good and eliminate over cooking which comes when continue to allow it to boil.
Muscle weighs more than fat so weight isnt a good indicator for progress healthwise during a training regime, consistency is the key.. Really enjoying the videos Tim :)
Good to see you taking health seriously. One thing to consider add to the routine is high intensity swimming. That will burn allot of calories. Wish you the best on the new journey and the stronger you get and the more weight that is lost will have big impacts on having less back issues
No cardio will burn fat faster than simply walking. Actually, cardio uses up too much oxygen and CAN NOT convert fat stores for energy... the brain will look to the Liver first for glycogen instead, then will go after the muscles next.
throwing way sponges. Do you have trash pick up from your home there or how do you remove handle trash from homes in your community? Plus does your island have a land fill or were does the trash all get sent to?
I really love this couple watching them is inspiring to all of us especially to Krissy she never gave up to Timmy and shes a strong person even when shes young shes good in english and she continue her life good for her to continue finish her future shes a good daughter and sister and wife to Mr. Tim hope Mr.Tim your a good guy to Krisdy good for you also your a very kind person you love the family of Krissy salute to you Sir God bless you...hope all lik you an American🇱🇷🇱🇷🇱🇷
Low carb and low sugar. Cut out the pineapple and only have half a banana. Also, don’t eat after say 8pm and then have your first meal at about 10am. That’s a nice window for your body to reset.
My Province of Manitoba Canada is fast tracking Nurses from the Phillipines!! If you know someone who is a Nurse and wants to come to Canada, NOW IS THE TIME!! They even pay moving expenses.
My Filipino‘s mother is in a Providence and ice set up a store so they can be self-sufficient, including an icemaker. You might want to get an icemaker for the house yourself.
Really been enjoying watching your videos. I like these new video formats on what goes on with your daily routine. Looking forward to seeing your El Nido videos.
Only have your protein shakes before the gym, or if you can bring it with you to the gym take it right after your workout. Taking protein shakes will add weight if you drink them without working out
Loving the series 👍🏼👍🏼 It’s sparking a good old Market Hunt, Shopping Hunt. Would love them to be much longer! Speaking of which I think it would be awesome if you Vlog every town and city of the Philippines, with all sorts market Hunts, shopping hunts, hotel stays, motor bike trips, food tastings up down the coast just like you did with Mr. Bald and Harold! You’ll have content for years to come! I am on board with my Bucket buttered popcorn here in “The Good Ole US of A” supporting with my likes, comments and shares 👍🏼 PS don’t forget those surfing vlogs 🤟🏼🤘🏻🤟🏼 🌊
Definitely not easy having a young beautiful Philippina as your spouse. Even age gap of 5 to 6 years is lot in America, Korea or Japan. Guy who marries young ladies need to be very good listener and be patience
Tim you need to teach your household buying sachet pack of laundry cost more than one big pack. Teach them how to estimate like using spoon or cup. Those sachets just adds to the rubbish in the ocean.
vlog i wouldn't wanna miss and what a witty series of your typical day. hope that if you travel away from home you'll still continue with your losing weight journey, manifest healthy living while living your best life with your fam!
Also, everyone out there watching Tim's or Chrissy's vlogs please please don't skip their ads. Sparing a minute or two won't hurt us yet it will help them create more travel and info vlogs for us to savor in the future🤣
Chrissy's a smart girl and knows Phlip side of life. She may not be western, but her fundamentals of life are stronger than a lot of western women her age.
@@karimfarangfromthejungle6027 i never had any issue I don't get it. I fire up Tinder in places like LA or San Diego and meeting a new girl by night. People need to learn to use technology. It's not the 90s anymore.
Nice Job Brother! I have the same daily life in Arizona, with a jungle girl and two giant Dale's lol. Not a better family life than with the Filipino culture. Cheers!
@@TimKyoutube Thanks, bro. One day at a time. I just want to feel like I did when I was a kid again. I don't have to be skinny, I just don't want to get in my own way anymore.
Tim, everyone has some whacky diet fad they swear by and I am no exception. I was 6'2 and 258 pounds. No diets were working until I learned about intermitting fasting. I eat three meals in a 6 hour window and eat nothing else for the 18 hours (just drinking water) and the weight has DROPPED off me so quick. I am down to 201 and feel great. The three meals I eat in the hour hour window are anything I want and portion size is kept to resendable amount, no gorging or mindless eating. Anyway if you haven't tried it I would strongly suggest it.
I agree. I have been playing around with fasting very lackadaisically and losing a little weight without much effort for the last 6 months. Huberman Lab just did a video on this that is pretty on point and breaks it down into real useable metrics. Check out the video Dr. Satchin Panda: Intermittent Fasting to Improve Health... It is very focused on health and weight loss, not necessarily building muscle mass..
When you start working out the hardest thing is not giving into increased hunger. If you cut that down to 2000-2200 calories you'd be on your way. Also don't forget water retention. When you start drinking more water there is a period where your body will store it. That's exacerbated by muscles also storing water if you're lifting. So that ten pounds could be water weight. Even if you look and feel bloated like you're eating too much. Although a month is pushing it. Your body should reach a water equilibrium within a week or two. But don't stop drinking water. Drink a ton of it and expel that water weight.
Cook sweet potato instead ord potato. More healthy and much sweet. Boiled or like French fries but very tasty top 10 power food. Look it up in the RUclips the difference . You might wanna try🙋🏻♀️
Enjoyed your videos. Thank you so much. Due to busy life in the US since following you, it's convincing me to try to live in the Philippines but before I do that, I need to see a few places to see where to fit in. Thank You so much .from Seattle. WA.
If you are considering Philippines as your new home try and find a place that will suit your needs. I am fil-am. I used to live in Seattle and got tired of the rain, so I moved to Vegas. After 20 yrs of living and working in Vegas I retired and moved back to the Philippines. Glad I am back😊
Cut carbs down to less than 100 g a day, total. Eat protein and fats. It will work, but it can be hard work. You can still have some treats, just keep them in the carb total.
Hi there can i ask if not too personal but how do you survive in philippines,what type of work do you do because your not old enough to retire yet as you dont seem to blog your occupation as saw your blog recently that you went back to california broke.
@@TimKyoutube You are absolutely right I never thought about that. That is pretty interesting thank you for your response!!! Hope you guys are having an awesome day over there.
Going off of the weight in the scale when you first start working out, eating healthy, etc will usually just end up being a confusing mess. Muscle weighs more than fat and diet changes can cause things like water retention. As long as you are doing a well rounded workout program and healthy diet what the scale says is not important. Imo it's a better idea to focus more on visually inspecting your body for Moroccans composition changes. If you want to measure anything i think it would be better to measure things like waist, chest, biceps circumference. Also in the long run its better to focus on a recomposition style program rather than a strictly weight lose program.
Pls avoid sugar. If you can eliminate that it will make a difference to clear up skin and try to find a farm that has fresh veggies. Great job with exercising.👍🏻🌟🌟
I just watched your 2 month old video that talks about you FINALLY getting in trt... CONGRATS BTW. after watching that video I'm not shocked at all about you gaining weight. The test combined with the newbie gains effect means you're gonna be putting on muscle weight faster or as fast as you drop fat weight. Ive been on trt for years and it was life changing mentally and physically. The more muscle you have the more fat you will shed in the long run (even while sleeping). no matter what make sure you are consuming 1.25 grams of protein per pound of the weight you want to do down to. While being on test your body will have increased protein synthesis capabilities but if you aren't consuming enough LEAN animal protein to support it you'll be wasting a very valuable part of the effects of the test.
TNT isn't something to be taken lightly. It can put one in long term health risks especially with prostate issues and you have to keep injecting this over and over for the rest of life. Yikes no thanks
She just told you "this is the cobb here" and pointed to it, and big dumb Tim is like, "No, it's the exterior of the corn." No, Tim, it's the interior of the corn. LOL
Cut the carbs and sugar don't worry about calories. You're never going to win the battle with just exercise. 75/25 Diet/Exercise. Fix the diet and with the workout you're doing already you will drop those pounds fast!
I understand the sugar, but how do you just cut out a whole food group (you enjoy) from your diet forever? I hear this a lot and it doesn't stop sounding insane.
@@antonioedwards1309 It's a fine line between health and pleasure, I love carbs too but I also recognize they can have a negative effect on the body. You don't cut carbs entirely and certainly not forever, extremely restrictive dieting is not sustainable. Personally I do keto diet and I have a cheat day once a week. Its not good for me physically but mentally a nice bowl of pasta, burger, or big sub sandwich just hits the spot. I could write an essay on this topic but if you're genuinely interested I suggest you watch/read stuff about the keto diet, low carb diet, and carb cycling. None of these diets remove carbs completely and permanently.
@antonio edwards well how about start enjoying healthy food. The sugary garbage and fried food here is awful for one's health so why even bother eating it?
Where is the location of your house in the Philippines? It looks so refreshing and so nice
❤ that's it
I really admired krissy for not quitting schooling....yeah im enjoying watching your family Tim... Dale is so adorable....
Chrissy has grown by leaps and bounds with her english..When you first met her she was so shy,and timid and now she has spunk to her.. Wishing you guys the very best in everything that you do..😊
😂 This is such an awesomely happy funny entertaining family, Tim. My best for all your family's happiness to never diminish. ❤️ From the U.S. and NYS!!
Sometimes her English is best! For example, a "cub" is indeed a baby bear as she said.
I think what he meant to spell, is "c o b" But if you listen to the video he actually says "c u b"!
Actually I misspoke, she asked, " C U B ?" And he said yes
You tell him Chrssy😂
I love this kind of daily typical vlog.. beautiful family and pets with gorgeous ocean view 💝
Philippines is a great place 👍
Thank you so much for all your videos. God bless you Tim, Chrissy, and Dale. Keep the videos coming. Love you all
Tim, good luck on your journey of losing weight an improving your wellness. You can do it!
Last September I weighed 220 lbs and I’m now at 178. I dropped the sugar, fried fast foods, processed meats and limit my bread. My goal is 1500-2000 max calories per day. I started working out at the gym last January.
Again, good luck!
Good luck with the diet last October 1st I was over 280lbs. today I am 218 lbs.
I had a mild heart attack and I have a Stent implantation please let the sugar and Carbs go away as much as possible and to know what to eat if the vegetables grow in the ground don't eat vegetables grow above the ground is what you need, don't mean you have to stop completely but moderation and I try to eat poultry and fish, seafood very, very, little pork and beef good luck everyone and God Bless you all.
@@michaelhunwicksGlad you're doing better!
Tim, this was a fantastic video. Happy that you're taking care of your health..Dale is such a happy little boy! You have a Beautiful Family..You and Chrissy deserve the best..Keep the videos coming!❤
Tim tell krissy to use canola oil for frying and olive oil or avocado oil for sauteeing veggies or any food
I love your channel to see how are you and Chrissy are and of course Dale keep up the good videos I don't make comments very often but I put a thumbs up 👍
The new house is very beautiful, this simple content is wonderful. Simplicity is the most beautiful and the most difficult to achieve. ❤
I like the day in a life videos. Great job focusing on your health, Tim ! Dale is adorable as always
Love the view from your deck!
Pro tip: For washing sponges to last 50x longer, squeeze out all the liquid from the sponge after use. Then let dry on something that air can get to it all the way around. Like a rack or on the edges of a soap dish.
Even a bar of soap will last much longer if it is allowed to completely dry out before using again.
❤LOL Tim you have the whole ocean behind you 😂you don't need a gym🤔Hi Chrissy n Dale 💕Love the video have a Blessed Day 🥰
Corn on the cob is the best and healthy. IMO, the best way to cook it... put enough water just to cover the cobs. then as soon as you see the 1st water boil turn off the heat and let it set for a few minutes then eat. Will be super good and eliminate over cooking which comes when continue to allow it to boil.
Great show Tim thank you for sharing. Family is looking great. Have a great day.
Muscle weighs more than fat so weight isnt a good indicator for progress healthwise during a training regime, consistency is the key..
Really enjoying the videos Tim :)
great to see you focusing on your health Tim, keep it up! consistency is one hell of a battle.
Thanks for keeping it real and personable!
Good to see you taking health seriously. One thing to consider add to the routine is high intensity swimming. That will burn allot of calories. Wish you the best on the new journey and the stronger you get and the more weight that is lost will have big impacts on having less back issues
No cardio will burn fat faster than simply walking. Actually, cardio uses up too much oxygen and CAN NOT convert fat stores for energy... the brain will look to the Liver first for glycogen instead, then will go after the muscles next.
Tim: Corn on the cob.
Her: cub? C - u - b?
Tim: yes 😂
cub cub. is that the same as jerjer? LOL
throwing way sponges. Do you have trash pick up from your home there or how do you remove handle trash from homes in your community? Plus does your island have a land fill or were does the trash all get sent to?
I really love this couple watching them is inspiring to all of us especially to Krissy she never gave up to Timmy and shes a strong person even when shes young shes good in english and she continue her life good for her to continue finish her future shes a good daughter and sister and wife to Mr. Tim hope Mr.Tim your a good guy to Krisdy good for you also your a very kind person you love the family of Krissy salute to you Sir God bless you...hope all lik you an American🇱🇷🇱🇷🇱🇷
the cob is the woody part of the maize ear that the corn grains are attached to.
K looks so professional in her uni.
That’s a great little gym.
Low carb and low sugar. Cut out the pineapple and only have half a banana.
Also, don’t eat after say 8pm and then have your first meal at about 10am. That’s a nice window for your body to reset.
My Province of Manitoba Canada is fast tracking Nurses from the Phillipines!! If you know someone who is a Nurse and wants to come to Canada, NOW IS THE TIME!! They even pay moving expenses.
Chrissy is wonderful.
Another day in paradise! :)
My Filipino‘s mother is in a Providence and ice set up a store so they can be self-sufficient, including an icemaker. You might want to get an icemaker for the house yourself.
Yes...cut out all the carbs and sugar...banana...white flour ...etc. and the pounds will melt off... 3-4 lbs a week
Great😊 show Tim , Thanks !!
Really been enjoying watching your videos. I like these new video formats on what goes on with your daily routine. Looking forward to seeing your El Nido videos.
Could we please see you n Chrissy wedding videos or photos 🙏
Only have your protein shakes before the gym, or if you can bring it with you to the gym take it right after your workout. Taking protein shakes will add weight if you drink them without working out
Tim you're the man!!
Tim, have you done a video on where you typically buy your electronics? Do you buy them online? Or @ the mall in the Philippines? Great video!
good for you tim keep it up, the gym eating healthy with a high protein diet will turn you into a new man it all pays off at the end
darn I was looking forward to seeing each machine in the gym and you did not show. :-( .. Is there a decline, incline and flat bench for chest.?
we will do that in a future video, thanks for the suggestion.
@@TimKyoutube OKAY LT good job out of you.
Loving the series 👍🏼👍🏼
It’s sparking a good old Market Hunt, Shopping Hunt. Would love them to be much longer!
Speaking of which I think it would be awesome if you Vlog every town and city of the Philippines, with all sorts market Hunts, shopping hunts, hotel stays, motor bike trips, food tastings up down the coast just like you did with Mr. Bald and Harold! You’ll have content for years to come!
I am on board with my Bucket buttered popcorn here in “The Good Ole US of A” supporting with my likes, comments and shares 👍🏼
PS don’t forget those surfing vlogs 🤟🏼🤘🏻🤟🏼 🌊
Definitely not easy having a young beautiful Philippina as your spouse. Even age gap of 5 to 6 years is lot in America, Korea or Japan. Guy who marries young ladies need to be very good listener and be patience
How are internetspeeds there?
Chrissy was right! The cob is the middle part lol
Tim you need to teach your household buying sachet pack of laundry cost more than one big pack. Teach them how to estimate like using spoon or cup. Those sachets just adds to the rubbish in the ocean.
vlog i wouldn't wanna miss and what a witty series of your typical day. hope that if you travel away from home you'll still continue with your losing weight journey, manifest healthy living while living your best life with your fam!
Also, everyone out there watching Tim's or Chrissy's vlogs please please don't skip their ads. Sparing a minute or two won't hurt us yet it will help them create more travel and info vlogs for us to savor in the future🤣
Tim the watch u used in your exercise is that available in Lazada or tiktok wanted to buy too planning to go the gym as well
it is an apple watch.
You should do some more "daily-life" vlogs like this.
Chrissy's a smart girl and knows Phlip side of life. She may not be western, but her fundamentals of life are stronger than a lot of western women her age.
Nothing wrong with western women
@@6foot596 there is and that’s why so many of us have moved away from western women.
@@karimfarangfromthejungle6027 i never had any issue I don't get it. I fire up Tinder in places like LA or San Diego and meeting a new girl by night. People need to learn to use technology. It's not the 90s anymore.
@@6foot596 You don't understand
You can do it! Get pumped!
Nice Job Brother! I have the same daily life in Arizona, with a jungle girl and two giant Dale's lol. Not a better family life than with the Filipino culture. Cheers!
Jesus Christ is King !!!
Keep up the great work tim with the videos and gym .
Don't let anyone discourage you brother.
what a beautiful place
Watching since Harald Baldr days, I never seen you intimate to each other :) though it looks like you really love each other
Awesome job at the gym, brother! I lost 20lbs in a month just by cutting all the sugar and 95% of the carbs out!
Nice work!
@@TimKyoutube Thanks, bro. One day at a time. I just want to feel like I did when I was a kid again. I don't have to be skinny, I just don't want to get in my own way anymore.
Thanks for sharing your life with us it was awesome
Glad you enjoyed it
Tim, great phone screensaver. Used to live in that same area or even same apartment ?
Tim, everyone has some whacky diet fad they swear by and I am no exception. I was 6'2 and 258 pounds. No diets were working until I learned about intermitting fasting. I eat three meals in a 6 hour window and eat nothing else for the 18 hours (just drinking water) and the weight has DROPPED off me so quick. I am down to 201 and feel great. The three meals I eat in the hour hour window are anything I want and portion size is kept to resendable amount, no gorging or mindless eating. Anyway if you haven't tried it I would strongly suggest it.
I agree. I have been playing around with fasting very lackadaisically and losing a little weight without much effort for the last 6 months.
Huberman Lab just did a video on this that is pretty on point and breaks it down into real useable metrics. Check out the video Dr. Satchin Panda: Intermittent Fasting to Improve Health...
It is very focused on health and weight loss, not necessarily building muscle mass..
Your home is beautiful 👍
Tim I have a question for you. I noticed you take the whey powder. Do you workout every time you take it?
Question…. How much the rent of your new place ? Waterfront view is great. Nice house and open concept.
Good video Tim. I like the long form.
Subscriber here 😊 Love the videos 👍
She's taking the piss of him!🤣
Go for coconut oil instead.😮 Seed oils very unhealthy, but great lubrication of machinery. 👊👍
When you start working out the hardest thing is not giving into increased hunger. If you cut that down to 2000-2200 calories you'd be on your way. Also don't forget water retention. When you start drinking more water there is a period where your body will store it. That's exacerbated by muscles also storing water if you're lifting. So that ten pounds could be water weight. Even if you look and feel bloated like you're eating too much. Although a month is pushing it. Your body should reach a water equilibrium within a week or two. But don't stop drinking water. Drink a ton of it and expel that water weight.
Hey Tim, may I ask are you renting or buying that beautiful house?...
Cook sweet potato instead ord potato. More healthy and much sweet. Boiled or like French fries but very tasty top 10 power food. Look it up in the RUclips the difference . You might wanna try🙋🏻♀️
Where did you get the almond butter?
I couldn't find it in BAYBAY
Lazada
I’ll show you later?
She could hardly contain her excitement 😂😂😂
Enjoyed your videos. Thank you so much. Due to busy life in the US since following you, it's convincing me to try to live in the Philippines but before I do that, I need to see a few places to see where to fit in. Thank You so much .from Seattle. WA.
If you are considering Philippines as your new home try and find a place that will suit your needs. I am fil-am. I used to live in Seattle and got tired of the rain, so I moved to Vegas. After 20 yrs of living and working in Vegas I retired and moved back to the Philippines. Glad I am back😊
To lose weight, it's 70% dieting 30% exercise 💪😊👍
As a foreign how long you can legally drive?
Good job on the training regiment, I'm impressed !
Cut carbs down to less than 100 g a day, total. Eat protein and fats. It will work, but it can be hard work. You can still have some treats, just keep them in the carb total.
Get it together Chrissy! 🤭😅 hehe
This one was great Tim! Tell Chrissy she looks very professional in her uniform. 👍🏻
Happy Easter 🐰
I enjoyed this video good job
Liked and commented. Everyone remember to press like👍👍👍👍👍👍👍
Hi there can i ask if not too personal but how do you survive in philippines,what type of work do you do because your not old enough to retire yet as you dont seem to blog your occupation as saw your blog recently that you went back to california broke.
Chrissy, wow what a great gal, wish you the best of everything
"I can't believe Dale has herpes" bro i started laughing so hard my burger came out my mouth
:)
You're doing good man, keep it up!
Your doing a great job blogging. Thanks for sharing
I love avocados!!! You guys are amazing. Been watching your videos for sometime. I have a question who is your role model and why?
tucker carlson, because he is not afraid to tell the truth or say when he was wrong
@@TimKyoutube You are absolutely right I never thought about that. That is pretty interesting thank you for your response!!! Hope you guys are having an awesome day over there.
living the life tim!
Going off of the weight in the scale when you first start working out, eating healthy, etc will usually just end up being a confusing mess.
Muscle weighs more than fat and diet changes can cause things like water retention.
As long as you are doing a well rounded workout program and healthy diet what the scale says is not important.
Imo it's a better idea to focus more on visually inspecting your body for Moroccans composition changes.
If you want to measure anything i think it would be better to measure things like waist, chest, biceps circumference.
Also in the long run its better to focus on a recomposition style program rather than a strictly weight lose program.
I got it bro.... and it is true. I'm just making a video and sometimes just talk
I’ll show you later. Bahahaha 😂😂😂 Cheers from Vancouver 🇨🇦
Pls avoid sugar. If you can eliminate that it will make a difference to clear up skin and try to find a farm that has fresh veggies. Great job with exercising.👍🏻🌟🌟
I just watched your 2 month old video that talks about you FINALLY getting in trt... CONGRATS BTW.
after watching that video I'm not shocked at all about you gaining weight.
The test combined with the newbie gains effect means you're gonna be putting on muscle weight faster or as fast as you drop fat weight.
Ive been on trt for years and it was life changing mentally and physically.
The more muscle you have the more fat you will shed in the long run (even while sleeping). no matter what make sure you are consuming 1.25 grams of protein per pound of the weight you want to do down to.
While being on test your body will have increased protein synthesis capabilities but if you aren't consuming enough LEAN animal protein to support it you'll be wasting a very valuable part of the effects of the test.
TNT isn't something to be taken lightly. It can put one in long term health risks especially with prostate issues and you have to keep injecting this over and over for the rest of life. Yikes no thanks
How much is Crissy's tuition? My wife's cousin is a third year nursing student that we sponsor.
Cool Video, Dude I can't work it out, she left you twice or what? are you separated or together?? Love your House, looks great.
I will be living between Cali and Davao.
Awesome video Tim
Thanks!
Thank you Ate :)
Was fun looking at your driving routes on goggle earth....was surprised at what I saw.
The holiday channel, happy people living a crazy life
The House looks great but no air-conditioning?.... Chrissy's uniform looks pretty on here...If you have a freezer why don't you make your own ice?
Hello Tim. If you have a lot in your head, you also forget something. Thumb up - HOT! Have a beautiful day. Bye. Rudi.
Love the new house!
Very Nice!
Congrats on finding it...
Im impressed Tim on your workout! Keep up the good work!