How Does Sleep Affect Your Health And Energy? A Functional Medicine Approach To Improve Your Sleep

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  • Опубликовано: 14 окт 2024

Комментарии • 21

  • @inessalcinovic4065
    @inessalcinovic4065 3 года назад +2

    Very educating! Well explained. Thank you =)

    • @PrecisionWellbeing
      @PrecisionWellbeing  3 года назад +1

      You're most welcome! I'm glad you found the video insightful. Best wishes, Ashley.

  • @NishUnleashed
    @NishUnleashed 5 лет назад +1

    I really enjoyed the talk. I really needed this as I have been struggling to sleep during my pregnancy. Thank you

    • @PrecisionWellbeing
      @PrecisionWellbeing  5 лет назад

      Thank you Nishy, maybe you should do a video on your pregnancy? I know your followers would enjoy that!

  • @bryanadu9808
    @bryanadu9808 2 года назад +1

    YOU ARE SUCH A BLESSING . THANK U!!!!!!!!

    • @PrecisionWellbeing
      @PrecisionWellbeing  2 года назад

      You're absolutely welcome Bryan! I hope it helped. Best wishes, Ashley.

  • @bolunixan
    @bolunixan 3 года назад

    Should do a vid about ramadan and waking up and eating in the early morning hours and going back to sleep after that.

  • @America-Cryo
    @America-Cryo 3 года назад

    Informative and comprehensible... Great video!

  • @mlparniso9460
    @mlparniso9460 4 года назад

    Thank U 4 ur videos. I've been a lifelong insomniac & it's difficult to deal with. Also, I have chostal chandritis & that makes my chestwall, in the front, unbearable on most days. Do U have any suggestions for that? Thanks again, for putting such great effort into what U do...& THANX 4 SHARING!

  • @2fastnfurious4u
    @2fastnfurious4u 3 года назад

    What if you have symptoms like tachycardia as soon as you get into a light dream as a result of chiropractic thoracic-lumbar adjustment and cervical traction

  • @geegeeh9230
    @geegeeh9230 5 лет назад +1

    Thank you for this video. I have a question: 3 months ago I went to see an Osteopath who did manipulation on my upper lumbar spine and ever since that session, I'm unable to sleep. The minute my body drifts to sleep, my heart would start racing and I end up waking up. I hardly get to sleep as a result. Is this a normal response to the treatment? Is this something that can be reversed?According to the Osteopath, she worked on the area that has an important influence on the respiratory diaphragm to which the heart is connected. .She said had increasing the motion of my diaphragm and upper lumbar spine which would have had an influence on any soft tissue pulling on the connective tissues surrounding my heart!

    • @PrecisionWellbeing
      @PrecisionWellbeing  5 лет назад +1

      Hi GeeGee, anything is possible but in my experience this has never happened to any of my patients before. To be honest I would expect more of an impact on the diaphragm from working in the neck than the Lumbar spine. It is more likely that something else is causing your sleep issues at the moment. I hope that helps. Best wishes, Ashley.

    • @citizenm6568
      @citizenm6568 4 года назад

      Check your thyroid. I have learned that hyperthyroidism can cause a racing heart and disturb your sleep cycle.

  • @nezar595
    @nezar595 5 лет назад

    Hello coach can you please make video about shoulder slap tear

    • @PrecisionWellbeing
      @PrecisionWellbeing  5 лет назад

      Hi Remix, thank you for leaving your comment. I will do my best to do a video about Slap Tears for you. Best wishes, Ashley.

  • @pedroSilesia
    @pedroSilesia 3 года назад +1

    I think you might have just helped me.

    • @PrecisionWellbeing
      @PrecisionWellbeing  3 года назад

      That's great to hear Pedro! Happy to be of assistance. Best wishes, Ashley.

  • @ambishiva
    @ambishiva 4 года назад

    i am an insomniac

  • @johnlomi
    @johnlomi 4 года назад

    Your strange accent is refreshing...