easiest way to meal prep for a bulk: step 1.) live with your grandma step 2.) give her a grocery budget as supple as your power belly step 3.) have her cook you highly nutritious food made with love step 4.) eat grandma's cooking step 5.) repeat until you have attained supple mass
Virgin meal-preppers: I’ll need 20 different spices, 5 kinds of veggie and 3 protein sources along some garnish Chad meal-preppers: I’ll need fish and rice-cakes
@@thel8815 for real. with the amount screentime that has gotten on jack's channel, he should figure out a way to make it as tasty as possible and start selling "thunfischproteinshake" powder online, his whole channel is already marketing for it
That Bugenhagen video at the end is actually amazing bulking advice, I was able to get more than enough calories on a shoe string budget when I was in school picking up seeds, dried fruits, and dates from Aldi
Not going to lie. I'm 46 and I made tuna+water shakes before I saw Ruhl do them. Also, drank raw eggs as shots with pure orange juice as a chaser. Nasty. But, in the pursuit of gains. It worked.
stringing together enough meals with all the macros you need can get a bit challenging indeed.. that final clip hit me hard as I'm figuring out my meal plan for the next week. give me strength
Memes and jokes aside, meal prepping is a game changer. I spend a couple hours Sunday mornings making lunches and dinners for the week. It will change your life.
1:02 "If you keep good nutricious meals in the kitchen, you probaly would want to eat them." -Me: Looking at the natural yogurt that has been sitting for a month next to the beer pack that i replace weekly.
Everyone talks about training to failure, but forgets about eating to failure
And drinking rum to failure
Train for the difficult. Prep for the full.
easiest way to meal prep for a bulk:
step 1.) live with your grandma
step 2.) give her a grocery budget as supple as your power belly
step 3.) have her cook you highly nutritious food made with love
step 4.) eat grandma's cooking
step 5.) repeat until you have attained supple mass
This is the way
But she's passed away 😢
@@amirchapterfind another
This could've been easily every modern women, yet unless she's ethnic you will never find any other food made with love as grandmas'.
I lived 7000km away from my grandmothers, only one knew how to cook, and I've met them both 4 times in my entire life.
Nah
Virgin meal-preppers: I’ll need 20 different spices, 5 kinds of veggie and 3 protein sources along some garnish
Chad meal-preppers: I’ll need fish and rice-cakes
Also thunfischproteinshake
The cucked cooker vs the chad jar opening, milk drinking, raw meat eater
@@thel8815 for real. with the amount screentime that has gotten on jack's channel, he should figure out a way to make it as tasty as possible and start selling "thunfischproteinshake" powder online, his whole channel is already marketing for it
Markus Fühl prepping the entire grocery store for his mid-afternoon snack
“I have also eaten cat food.”
bro natty eric was handsome af
Cat food is surprisingly anabolic. Gym peeps sleeping on it.
They can’t handle the forbidden Rickey the Bugez preachings.
As someone who works in an abattoir, you can keep the cat food thanks
Cats are carnivores, so it's a protein bomb.
@@MrBoinks haha, he knows the horrors
Yeah, its expensive for a reason.
Bro honestly, I can feel the protein radiating from those cans of dog meat and they're always there in the cupboard. Looking at me.
The ending killed me🤣🤣🤣
i almost lost it when i saw Josh Cortis talking, i'm completely amazed by this piece of art!
Thank you Jack PGM
3:15 I'm fuckin dying somebody call an ambulance
That Bugenhagen video at the end is actually amazing bulking advice, I was able to get more than enough calories on a shoe string budget when I was in school picking up seeds, dried fruits, and dates from Aldi
Aldi's nuts in your mouth is good bulk👍
Not going to lie. I'm 46 and I made tuna+water shakes before I saw Ruhl do them. Also, drank raw eggs as shots with pure orange juice as a chaser. Nasty. But, in the pursuit of gains. It worked.
tunafich
"toffee is killing your gains" -famous last words
That ending was *chef’s kiss*
Those cliffhangers are just brutal!
Thet cliffhanger better be resolved in part 2
if it fits, it fits
Josh Cortis
Sometimes I cover myself in syrup and pretend to be a waffle.
Same
Real (I do it 6 times a day)
hot
Some times I dig myself into the dirt and pretend to be a carrot
MealPrepManual making an appearance in A Meme Experience?! Worlds colliding.
drinking oil = muscles filled with oil = gains. Bugez showing he is genius
Use car oil to be a machine
How turbobulkers prep... and a clip from kays cooking. I died a little 😂😂
The collab we didn't know we needed
"I've also eaten cat food." Cracking me up.
Gorilla chow >> everything else
>tfw not eating gorilla chow and hot sauce
>tfw ngmi
I would say the video is pretty decent, but the last second is just *chefs kiss*
I love the josh cortis bit...hr got me into meal prep.
old skool bugez was unhinged
Not the same since he hopped on sauce
Jack's fast with that gav podcast line slip in
The last 10 seconds broke me.
stringing together enough meals with all the macros you need can get a bit challenging indeed.. that final clip hit me hard as I'm figuring out my meal plan for the next week.
give me strength
No way a new Jack PGM video comes out same time I eat my meal prep
Gotta love the bugez feature, truly applies the mindset to every aspect in life
Memes and jokes aside, meal prepping is a game changer. I spend a couple hours Sunday mornings making lunches and dinners for the week. It will change your life.
Brian is just the sweetest man alive. Protect him at all costs.
That dude who made a birthday cake/ castle out of minced meat is actually such a wholesome guy
best edits so far keep it up man
Markus und urs video ist jetzt schon legendär und schmeckt wirklich gut an alle mal ausprobieren kcal arm und sehr viel Protein 10/10 im Cut
Should've shown the Rat's Nest Guardian at Ric's house .... KITTAY!
Meal prep plan: TUHNFISHPROTEINSHAKE 12x a day
Only heavy-metal lifts heavy metal!
@@ItsMagiik Can't become a machine without heavy metals!
Getting hit with an ad right after the Boogz said he ate cat food. Poetry in motion.
Jay Cutler's trivia on him buying a cow gets me everytime.
Nothings like some big old "Fish & Ricecake"
5:16
I'VE ALSO EATEN CAT FOOD 💀
I just eat a kilo of meat with a little cheese and eggs, and that's my protein for the day.
this one has a lot of potential for a part 2 jack 🗣️
2:52 20% fruit 60% water 10% Xantham gum, Trash binders filling you.!!!!!!!!!!
My man barbecuing ribeye steak with a press.Not just strong but versatile.
Wake up babe Back Guy just posted a video.
bruh its Jack PGM lol
Bro you made me double check
Meal prep on a cut: *PAIN*
I love how Eddie Hall's clean coat is already ripped; just from putting it on.
God I love this channel
Perfect ending - unmatched
Dude, how the hell fish and a rice cake is not in this video? Jack singlehandedly brought this meme back to life!
one of the videos you can eat to of all time
Young Rick the Stick has me dying
Man seeing the old boogz clip at the end is really an eye opener
Not the castle 😭😭 cake i blocked this out of my memory 2:59
1:02 "If you keep good nutricious meals in the kitchen, you probaly would want to eat them."
-Me: Looking at the natural yogurt that has been sitting for a month next to the beer pack that i replace weekly.
That ending took me by surprise
3:40 😭
Brian needs to start rearing his own cattle 😂😂
Mutant mass is the fuel of gods
Who came up with the idea that cutting meat with scissors was somehow easier?
Kbbq
He said he saw Jay cutler doin it
Go to a korean BBQ restaurant. If they don't present you with scissors, leave.
Kudos on the Kung Pow Enter the Fist snippet lmao
Based Big Lenny eating the whole egg to also get that calcium in the shell
Literally eating a meal prep while watching this.
Holy shitty sticky Ricky before puberty 😂
I basically come to this channel for the Markus moments.
fouad mike clip is an instant classic
Perfect ending.
I'm on my second cycle. Thank God for you and the humor or shyt be getting dark muahahahahah
Gorilla food is where it's at, sticky Ricky
0:26 why is that so funny lol
Joshy meal prep feat love this channel
The clip at 3:20 kills me 😂😂😂
Josh Cortis is fucking GOATED. I was not expecting to see him here.
Peak bulking desperation
*C A T F O O D*
Uh-oh I'm identifying with the turbo bulkers. Today, I was like I have around 40 eggs in my fridge. Time to buy 48 more.
Top video as always big man jack.
No mention of Kali muscle and his recent trend of whack-ass diets?
Classic Bugez vid right at the end.
Watching this eating my meal prep
Every bodybuilder and hobby lifter knows that the nutrition part is by far the hardest and most annoying
good to see Josh Cortis in here!
second time politely requesting for a 'mirin - A meme experience (Admiring)
Armwrestling 2 please
What a way to end the video. Discombobulated me
Nobody here talking about the dried Gorilla kibbles you can get at Zoo suppliers for mega cheap.
Knew that the Fouad and Mike tissue clip will popup somewhere eventually 😂
Hardest part of bulking is shitting 4 times a day I swear
Moms cooking bulkers unite
Hahaha Good One 😂
Thanks Jack PGM ❤
Pros: one of best meme video Cons: too short :-D
No Bloatlord
I miss seeing fish and a rice cake guy in food meme videos
At 5:12 is that Eric bugenhagen?
Disappointed there isn’t the clip of Dr. Mike disgusted by Adam Ragusea’s “protein balls” he wouldn’t eat them lmao
And I’ve eating cat food! Video ends 😂😂
How did you missed jujis "minutes of meal prep" damn
HELL YES JOSH CORTIS!
How about a video on plant-based, all-natty lifters? You can include the clip where the Rock excitedly says, "Tofu's ready!"