AMRAP - A Meme Experience
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- Опубликовано: 4 июн 2023
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250 x 20 has got to be one of the most impressive strength feats ever
It would make a decent lateral raise
@@chuckstevens2672 For grizzly perhaps
Hoopers was sleeved, the other was wrapped. So its pretty close imo
@@baecotte Wasn't platz in a squat suit?
@@baecotte Honestly I'd argue the pain tolerance to do a set of 20 wrapped is almost makes up for the weight it takes off XD. Also SSB vs Straight bar is a bigger difference than the wraps IMO
Imagine the level of pure motivation that having ronnie coleman himself yell light weight at you before your set could provoke...
i would fail out of straight performance anxiety
Legend says that's why Atlas is still holding up the sky
i'd still wouldnt enjpy squatting.
i would remember all the memes and start laughing
let alone prime Ronnie
We need calisthenics, a meme experience. Also Streetlifting vs Powerlifting
Surprised that isnt a video yet
IDK, there's no Leg Day to be had there....
Those old school videos of Hannibal For King must feature heavily
@@crazycjk if we want a video in 10 dpi.
@@MSHNKTRLsquats is literally just weighted calisthenics, like weighted Dips or pull ups
When it’s not amrap day and still every set is amrap.
bro, i feel you
Love it when university is out...Jack goes off!
I did 225lb by 25 reps on squats and I thought I was gonna die. Really puts some of these in perspective lol
Came home from the gym, insane pump, sat down at my computer with a post workout meal and there it is: A new Jack PGM video on my frontpage. Life is good
Grizzly's bench-buddy has done some insane AMRAPs. I think he did 405 for 30 and 225 for 70
But he does go BOING a lot
@@MurowXII he hit 270 kg comp standard with a pause
@@viklifts-zk8bl Yeah , do the math. With a 270kg PR there is no way you could do 70 reps with 100kg with normal form.
@@snakeace0 For people reading, there is a formula to estimate a 1RM based on a repmax. If you do weight w for r reps, then the 1RM equivalent is roughly w + rw/30. For w = 100kg and r = 70, this gives ~333kg, which is much greater than 270kg.
You should be using this formula in your training.
Featuring Big Lenny was a stroke of genius!
He used to be my neighbor, worked in a nearby hospital
@@saintsinningsword based
Hahaha, "Just like surfing" Floored me. Good obligatory grizzly cameo, and the "As many Reps as Piana" was hilarious XD Well done as always man. Keep spreading the laughs and making the workout world a better place.
"We all know how hard THAT is" as if everyone has done that rofl
"As many reps as Piana." Pure gold. Also glad to see Shivs deadlift as an amrap, and thank God you credited loz' mighty squat set. Sad we didn't see raunos 400kg by 6. One of the most insane things on this earth. Loved this one.
George leman was a throw back
I'm up at 2 AM because I did 2 back to back 4 hour leg days and am in too much pain to sleep and I found this channel.
Best gym lore / classic gym meme channel ever. Plz sire keep making these
Does not sound like training to me.
you know... Moose's insane progression is quite possibly due to his cardio. i used to do powerlifting and stopped for like 4 years and was doing muay thai instead. i've since been back for a couple of sessions and obviously my strength isn't where it was but holy shit having so much more cardio makes lifting feel SO much better. what used to gas me out and leave me feling quite tired now feels like a piece of piss.
also george leeman seems like a fucked up individual to me but that 8 CMOOON BITCH, YEAH! is legendary
He was an avid marathoner after all.
Having good cardio definitely makes it easier to get more reps out of a set. Never a good feeling to gas out before your muscles give out.
Trained rowing for one year to do an historical race from my city. Work capacity is through the roof since I came back in the weightroom, can still smash it at the last exercise
This is truly one of the greatest videos of all time
DIO
Big Lenny got so much suntan that even his eyes are turning from white to yellow then brown. True Florida man
These new definitions of AMRAP are really helping me approach life in a new way. Thanks Jack
people do not understand how golden this content is, thank you so much for what you’re doing.
8 mins? damn, jack is popping off
went so fast didnt even notice it was 8min
You know it's a solid set when Patrick Bateman likes it.
8 minutes of glorious content? The videos are losing quantity but definitely gaining quality 💪💪
I must have watched George Leeman’s deadlift set (7:15-ish in video) over a hundred times. He had some real rage within him and I loved watching it come out in his training.
As Much Respect As Possible to Jack for his videos
Really appreciate the more regular uploads recently, always makes my day!
no one:
tom platz with his arms out: 😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴
This channel inspired my buddy and me to do the 8 hr arm workout, thanks man.
Havin Ronnie scream "lightweight" while you train must grant you infinite strength
6:58 omg that Patrick Bateman edit is gold haha
THAT PAATRIC BAITAN CLIP had me rolling
Thank you for broadening my knowledge of the many kinds of AMRAP.
May this video earn you As Many 'Ribers As Possible.
George Leeman's belt position never fails to melt my brain. How he avoided broken ribs is a mystery to me.
added bonus of making his body almost completely cylindrical
I smile everytime the Delray Legends are memorialized in these videos
These cookie cutters just wouldn't get it unfortunate
I love your videos man they always put a smile on my face
Simply sublime as always, Jack
really appreciate the delray misfits clips, nice work
This was a masterpiece
What an outro, man. I'm going pretty HYPE to the gym today.
Back at the classic mode: going in the kitchen-> Jack uploads❤
A surprise Jack PGM video? I was expecting nor ready for this
Great work Jack loved the Ronnie underlays, 800 solid ass pounds, keep it up boss!
Amazing as always
Awesome video once again, thanks for the laugh !
seriously, being a surgeon and getting to work on Thor must be awesome, the size of the body parts must make it so easy to get to things, his wrist are bigger around than most people's elbows
this is beautiful
How appropriate that Larry possibly vivid up his back when Ronnie was there
Currently doing Stronger By Science's Hypertrophy program which prescribes an AMRAP of an upper body and a lower body compound lift 5 days a week. It's a character builder for sure. Remember, if you think you're done on squats, you have AT LEAST one more.
Are you talking about Average to Savage 2.0? Man that thing gets brutal in the last third
@@mikhailkosyan9735 yeah I am. Looking forward to it!
That 8th rep lives in my head rent free since I first saw it all those years ago
I think matt wennings platz swuat challenge was the most impressive. There was zero form breakdown or pauses.
You make a fine video, Jack. Time to lift.
In a two week vacation and this is hitting hard. Legs are gonna suffer...
Olympic weightlifting an experience needs a part 2 bossman 🔥
Definitively, As Many Reps As Piana takes gold
These videos are certified anabolic
that back day at 0:14 😭😭😂
The Lehman deadlift AMRAP is one of the greatest feats ever in lifting.
thanks for including George
Mitch's australian accent kicks in during times of duress
That was glorious!
Beautiful
Good ol' George leeman.
That beginning got me dying 😂😂😂 freaking hilarious 😆
The next vid in my feed is Grizzly doing 30x100kg lat pull-down. Perfect!
Better and better Jack! One more one more!
lmao jack sneaking in a 1x10 rows on a back day 😂
Hahaha
As Minimal R.o.m. As Possible😂
That’s awesome!
This Video makes my Day
I like how larry wheels looks now, being natural suits him.
He’s about as ”natural” as he can get running 700mgs of test
@@user-vh7ks8px3s he's just built different
AMRAP definitions at the end was fantastic
Still bet a synthol vid would be a classic
Love it!😂
Good video Jack
Oh man I sure missed these vids
another W video from Jack
YEAH BUDDY
Best beautiful video 💯!!!
We need a "Kevin Levrone" a meme experience. If possible 💪
LETS GOOOO
jsjajja great video
The quietness of the gym after George finishes his set
certified banger
Mikhail Shivlyakovs deadlift wr still one of my favourite reps of all time
Honey, wake up. New video.
Squats AMRAP? That is one way to do a death sentence
New brand spanking idea for you mate. Clarence Kennedy, a meme experience.
Babe wake up Jack PGM just posted
Honey wake up, new jack Pgm video🥵
i was so shocked to see my gym in a JackPGM video
As minimal rom as possible got me so good lol
amrap deadlifts are fun, just did 225 kg x 11 on a strongman comp last week. squaths on the other hand are pure pain
Jack at it again. 💪
Jack PGM videos make my day!!!!
haha this anorher banger
Perfect video, no notes
I love how the back and bis day of the bro split program is 11 sets of biceps and 1 set of rows
Yeaaah
I was waiting for Derek Poundstone at the Arnold's humbling the 200 pounds dumbell
Another grizzly only meme experience please :D
It took a strong man thats double toms size to beat his record 30 years later
Quality entertainment
That program is brutal haha