Why Unstable Resistance Training Doesn’t Work

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  • Опубликовано: 5 ноя 2024

Комментарии • 2

  • @janay.n5299
    @janay.n5299 Месяц назад

    New haircut !!

  • @Game7Mode
    @Game7Mode Месяц назад +1

    i work in some single dumbell bosu ball squats on a weekly basis from the perspective of neurological dynamism. more of a brain exercise than hypertrophy focused I will say.