I Tried To Become Superhuman in 7 Days
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- Опубликовано: 24 июл 2022
- I Tried To Become Superhuman in 7 Days
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Huge shout out to Circle DNA for helping make today's video possible!
Would you want to know everything about yourself, also your flaws?
In this experiment, I will find out everything about myself, and live the perfect life for a week according to my DNA test results. But I’m not alone…
Check these out:
● Gymshark: gym.sh/Shop-Browney
● MyProtein: tidd.ly/a5f49f61 (Code: Browney)
● The 90-Day Challenge Course: bit.ly/BrowneyChallenge
● Check out the new jewelry: forgedlondon.com/
Instagram: @StanBrowney @GuyInTheBlueShirt
/ stanbrowney
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Hi
You know it's a good day when you upload, let's go!
Ooga booga ooga booga
@@smileorgobyebye6330 what
@@braidencoryelll yup
Insane to me that everyone is way different, in terms of health risks, workouts, what to cut out, what to eat etc. really shows that you can’t just blindly follow a random workout routine to get to the “best” version of yourself. appreciate this video!
or a random diet
@Kota Takata (STG) the vids get more likes when they are uploaded cause subscriber who have notifications on , are the knes who show up early and they are subscribed so they liked the vide9
@Kota Takata (STG) not how likes work but taken with salt
@Kota Takata (STG) ok
@Kota Takata (STG) the amount of likes the video gets are not linear!
great video, it was really interesting to watch, but why didn't you mention the banned book become super human on borlest? great book btw
Today, I wasn't having my best day. I haven't been working out in a long time and have been eating horrible. I feel really bad and was just thinking I wanted to make a change. When I saw this I knew it was a sign to get back on track. Thank you. You don't know how much you help people like me
Keep on going, we are here beside you in your journey!
Bro go gym go eat healty and it will become good
When i was 18 it became hard for me i was overthinking but now it is better im stronger now and can deal with stress. everyone have bad day.
@@einfachbw hi
@@einfachbw aw I hope it goes well. Do u have long term effects of covid and what are they?
This is pretty cool. I love your unique video ideas. It’s a great way to motivate us to prioritize our health 👏🏽💛
yeahh
those genetic tests have always interested me, it’s crazy how they can even suggest sports to you 😭
What if it suggested sitting to someone
Hey, i got a joke: Balls
Funny right??? Now scroll down
How do i bulk, do i work out as well, or? I'm 15, and now want to build my muscles what are you guys advice??
@@deadlystalker7483 Go into a caloric surplus, you want to be getting at least 3000 calories per day, and remember at least 1 gram of protein per pound of bodyweight. And yes you do have to workout. Also look up videos as well because I dont know much about it, these are just the basics.
@@deadlystalker7483are you like 16 now cuz you might need more calories than 3000 then
@@BabyDontHearnMeNoMore ye ye 18th june ws my bday
Depression isn’t a joke , shouldn’t go unnoticed. Hope he’s okay and happy even when the cameras are off
This is one of my favourite videos of yours...
It's cool to be the best version of yourself in front of your family, and cool to see your parents working out.
It seems to be a good drive as to why you got into this... of course everyone wants a healthy and happy family so this was awesome. Very real and authentic
Lets all appreciate the amount of effort this man puts in his videos, amazing. Keep grinding bro, I love the videos
@Kota Takata (STG) nop
Bro i have seen your videos for over 2 years and its NEVER gets boring, its always fun to watch. Keep up the gokd stuff😀👍🙌
Amazing video. Another challenge completely different love it man
Browney you are one of my favorite fitness influencers! Keep the content coming!
I love you Browney thanks for being who you are!
Always entertaining,we love your content❤️
Letsss gooo I waited so long for this.
Keep this up your inspiring me to O'Day hopefully to be as fit as you!!😁😁
Love you man keep up the grind!
Kudos to you and your entire teams efforts. 🤘🏻😊 Another amazing video 👍🏻
In my opinion this was one of the best videos you've ever made, i rly enjoyed watching how ur family suffered :)
Early your vids started getting me in shape to train for the military. Thanks man.
this is great! its interesting how all of them had unique things they could improve
Just the positivity I needed today. Thank you and everyone in this channel.
I am very happy to see that you can get a whole family to be more healthy. Keep up the good work! ❤️💪
I love your pfp...
@@user-ej4eq5im4r Thanks 😅
I like your videos bro super realistic and actually about getting people heathy! Keep doing you and spreading the wealth of health
glad to see u back always puts a smile on my face
This was the most interesting & well put together fitness video i’ve ever seen
I love this kind of videos they motive everyone i think every viewer is enjoyed but also challenged from this videos good job !😉👍
Arjen and Browney frienship is admirable, such a good vibe guys
Browney, keep up the good work, you and your videos are so good
You should definitely include your parents more in your videos, of course only if they are comfortable though, it was really fun to see them...
Incredible this video !!
Those workout are so cool and the fit food makes me want.
One of the Best videos from this channel, good job #Browney
@xrrxy vvoi "koos" what is this
The quality and especially the thumbnail is epic also
the best-sponsored video I have ever seen 💪🔥
Thanks for reminding me that you need to take on challenges to get better and forge out the best version of yourself.
Love your vids Stan!
Keep going bro! ❤
Love to see that you guys are doing rlly good mentally physically and emotionally
I think this has been one of the loveliest videos you've done, man. Well done, dude.
Your videos are really original and interesting, also it shows you put so much effort into them so krep going
That's awesome that you got your mom and dad involved. Even tho you did had to bribe your mom. Respect💪👊🔥
I would really
Love to try this 🚀🚀
Yes 100%! It was super interesting 🙌
Great video! Change can be difficult, but it can be a door to new and expanded horizons and can lead to undiscovered treasure within yourself.
I love this kind of videos they motive everyone i think every viewer is enjoyed but also challenged from this videos good job !
Browney!! The goat🙌🏾 keep it up papa🤘🏾😤
My day always gets better when i see that Browney upload, seriously enjoying all of these videos keep it up !! :)
Well now we know that Browney is blessed with ageless genes too! His parents look great! (Arjen's too) I hope that Amber sticks with a plant based diet (or reduces her intake of animal products) because this is now the second time she's said she's felt better eating vegan. Loved the video!
@@freyawyttthegoddessandchip7764 Wow, you must be a vegan!
I was literally thinking about when will you post and you literally posted.
My Bro has done it again! keep it up!
You're the type of youtuber that deserves at least 50+ million subs🔝🔝🔝
you have literally changed my whole life, I love you bro❤
I'm honestly impressed by the time and effort you put into these videos, keep it up!
Video came out 10 minutes ago and 20% already liked, amazing!
Love your channel!
This was great! I loved that it showed that what's good for someone depends on the person! It's not a "one size fits all".
Amazing video. Another challenge completely different 😍 love it man
Eindelijk weer een nieuwe video :) Haha, kijk altijd uit naar jullie videos! Keep it up :D
Your family is very supportive. I like it more.
I recently went on a 30 day push up challenge with a 100 push ups each day, and boi did I notice changes fast. In just 30 days my push up record went from 20 to 50 and I generally feel like a better version of myself. Smesh liek
I'm happy for you both and your family getting more healthy than before 😄
@mllop aeet good for you dude!
your including family(S) is a really special part of what you do
Browney is Such An Amazing Person and His content is Amazing as well💖💖😘😘
just started working out last monday. 120kg for 3 reps bench pr, 230 deadlift pr, 150 squat pr. 100kg bodyweight at 191cm. Really feel motivated since all my friends told me those are insane pr's for a newbie
They are pretty insane
You strong and tall as shit
Squat is a bit lagging but that is REALLY strong. Do you do physical work and what‘s your sports background?. I‘ve been lifting for 15 months and Powerlifting for 6. Bench is around 120 for 1. Squat 150 x1 and deadlift 175 for 3 at 84 kg. You might wanna look into Powerlifting as those numbers are insane if you do little physical activity. I could almost compete as a national level junior (a pretty shitty one but I still am a subjunior) and you outlift me by quite a bit without proper technique and training. Also search Matt vena on yt. He‘s a International Powerlifter with a semi small channel. In the description is an email as he does coaching. If you‘re willing you should ask him how much potential you have as that is nuts.
10:12 he looks tiered
This feels like the most chill video browned has posted.
So early always love these videos
Having an electrolyte load phase 60-90 minutes before working out (1000-2000mg) helps boost blood oxygen levels and therefore helps improve performance. In the gym you get increased energy and a sick pump. On a long run you can run for days.
Thanks a lot Browney for the reminder to always keep challenging ourselves, truly that's the way to become superhuman 💪
Great to see you take on this challenge along with your loved ones!
And loved the ending as well 😂😂
yo love you browney your a big motivation for me
The best video so far .. congratulations
Hey Browney, I always love your videos and this one was no different. I’ve heard that working out as a teenager is the best time to start working out. I turn 14 in September and I am “very underweight” being only 95.8lbs at 5’6”. I finish summer weight lifting on Friday and I need a way to gain weight and muscle. (I do cross country [at least a 5k run every day], basketball, and track as my sports) What tips or guides do you have that can help me?
I have lower body power, but very little upper body strength. (Aka I can only do 2 pullups) the little weight I do have is basically all just muscle and bone.
Update: It’s been a year. I hit a growth spurt and I’m 5’10” now. I have improved a lot in XC and I now run twice a day (so much for limiting cardio😆). I was able to bulk up, and then I cut a little bit but not to much. I am currently up to 120 lbs eating a lot of eggs and trying to get a sufficient amount of protein. I’m bulking over the summer and then I am going to cut just a little bit for actual XC season. Thanks for the motivation.😃
You can go to Walmart and buy a cheap bench and bar and weights and a dumbbell for like a total of 100 dollars and take creatine and kee eating after you get full and you’ll gain some weight😁
If you can’t eat a whole lot because of your parents money problems like me then just eat more leftovers or beans or something
eat as much as you can and a lot of protein you are very young to train this hard
If you do 5k you are really gonna need to eat some calories my boi. Im talking bear minimum 5000 or else your still burning wayyy more than you consume so you wont gain muscle mass like you wany
To gain weight you will want to eat in a caloric surplus, this means you eat more calories than you burn in a day, you can use online calculators to find out how much calories you burn a day, then you can look up how much calories are in certain foods and try to eat 500 more calories everyday than you are burning. This is just to purely gain weight. To gain muscle you will want to eat protein and workout. You should eat roughly 1 gram of protein per pound of bodyweight so for you around 95 grams of protein everyday. You can find out how much protein is in foods by looking it up or looking on the label. Now for working out even without equipment or weights you can still do calesthenics. You can research online many calesthenics workouts and do those. I would say you could just start with doing lots of pushups and pullups, those are key to building your upper body. Other than those things, try to get good sleep so your body can recover well. Diet, exercise and sleep are the 3 key things. This only really covers the surface and there is a lot of good information online about this stuff to. It may seem like a lot at first so it might help to take things gradually. Hope this helps
great job guys! i've been fasting and gluten free/sugar free. it feels like hell, but the self discipline will remind you that you are capable of doing anything. I won't do the full plant based, but i pay attention to my red meat intake specially. don't forget that everything is consumed at different rates.
This was one of the creative vedio
I have ever watched on BROWNEY
your dads smile just brings me joy
Its always a good day when brownie uploads
Je moeder
Is browney gay cuz I’m down going on a date with him
@@weirdowithcutefatcats2882 dankjewel bro
@@weirdowithcutefatcats2882 Sameee bro i wish i could date browney and the blue shirt guy
Mind if i join you
Told you I would be here
Hi browney, I love all of u guys soooooo much👑
u have inspiered me way to much tysm
Influencing people to challenge themselves and stay healthy. Legend right there
fr
This was an eye opener, we’re all getting older. It’s best to exercise regularly and eat healthier. If you have time to sit on the couch and watch tv. You can actually watch tv and exercise at the same time.
That’s true! Since the beginning of july, I have been doing exercise everytime I watch youtube (around 800kcal a day) and I have already lost more than 10 pounds of fat. It doesn’t even feel like working out since your brain is focused on something else
Very interesting topic. Might want to get a hold of one of those DNA tests in the future to see more about myself.
yeah same! was just wondering where I could find one of these...
Hey love your content keep rocking Stan browney you are my inspiration I got into calisthenics because of you need more content love you 😍 💗
Big fan love from india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
imagine if the results said they had corona
Amazing vid ♥♥♥ I loved it
Whoever’s reading this, I pray that whatever you’re going through gets better and whatever you’re struggling with or worrying about is going to be fine and that everyone has a fantastic day!
Shut up
Hey! Don’t forget that Jesus Christ loves you and he died for you have a blessed day ❤️❤️
I love your channel Browney
*Top Notch contents as always* 💯👌🏽
“Congrats to everyone who is early and found this comment" 🍪
(ʀᴇᴀᴅ ᴍʏ ɴᴀᴍᴇ ʙᴛᴡ) 🥛
Oh and also I, made my first video ever
I’ll sub
@@iburdette7398 thanks for the support
I greed to find your channel to sub but I can't can you send me a link of your channel
Jesus Christ Loves You All So So Much ❤️🙏
Amen 🙏 ✝️
Amin☦️❤️🩹🙏🏼🪽🕊️
Amen❤❤❤
Amen.
Who asked? 😂
Love the videos keep it up 😀
Love your videos ❤️🔥 big fan 😍😍❤️
First
gg
gg
Clown
"Congrats to everyone who is early and found this comment" 🥛
(ʀᴇᴀᴅ ᴍʏ ɴᴀᴍᴇ ʙᴛᴡ) 💘
Hi
I love how Arjen and Stan look so much more comfortable on camera then anyone else
That's realy cool u involved your family
Ay that’s so cool. I don’t know if they actually saw my comment or not but they ended up doing something like my idea that’s so cool. Omg I’ve been waiting to see something like this LETS GOOO!!!
bro u have been my motivation of my whole fitness journey and lets just say i have made gains
I'm going to try thank you for the awesome vid!
Nice idea very good video🔥🔥
Great vid Browney ❤
I just love your videos 🖤
ur a genius, haven't come across content like this
That was amazing 🤩
This video is TOP my G 🔥💪🏼😎✌🏼