Eliminate Major Hip Pain Part 1
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- Опубликовано: 7 сен 2024
- Original Video: • We Teach Skills that T...
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Why Ice Delays Recovery - Dr. Mirkin (the same guy who made RICE debunked his own work)
drmirkin.com/f...
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🚀Set the Standards
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When you learn better cues, you get better results.
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I haven’t seen you do plyos in your gym training, do you do them? What’s your opinion on them? What are some that you do if you do them?