One powerful tip to deal with negative emotions | Haleh Banani

All of us experience negative emotions, but happy are those who know how to deal with them. Here's a powerful tip to help you conquer your emotions without feeling overwhelmed.
How to be Emotionally Healthy
Don't forget to watch it on February 10, at 1PM Central Time.
• How to be emotionally ...

[@Aliyahhhhhhhhhhhhhhhhhh]

So true

[@miajezable]

label, give physical form and then …

[@abuchai9868]

She says then wrap your head around it (meaning understand it) and then control it.

[@miajezable]

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