Keto Egg Roll in a Bowl / Low Carb Recipe
HTML-код
- Опубликовано: 6 июл 2022
- Recipe: lowcarbrevelation.com/2022/07...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Most of my recipes are over on my blog: lowcarbrevelation.com/
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
About Channel:
So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.
I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.
I don't have cheat days/meals...my health can't afford it.
I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.
So don't feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.
I also like to link a lot of the products that I use in my videos here to because people ask where I get them.
This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching...God Bless!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A lot of the products I use in my videos are linked here in my
My Amazon Store Front (my favorite things are linked here)
Check out this page from Low Carb Revelation www.amazon.com/shop/thethrift...
You can also try Amazon Free for 30 days here: amzn.to/3SrifO8
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Socials, Come Join Us!!!
My Website: lowcarbrevelation.com/
My Facebook Group: / 1592406104479994
My Instagram: low_carb_revelation
My Pinterest: pin.it/ppUGUP2
My Links Including Discount Codes and Links: linktr.ee/Lowcarbrevelation
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Popular Discount Links and Codes ;)
Redmond Real Salt & Re-lyte Electrolyte Powder: shop.redmond.life/discount/Lo... (use this link to shop or enter lowcarbrevelation at checkout)
Egg White Powder & Keto chow discount link:
www.ketochow.xyz/?rstr=lowcar...
Egg white powder is found on keto chow website under "BOTTLES & MORE" category (enter lowcarbrevelation discount code)
Carnivore Crisps Discount Code: carnivorecrisps.com/?ref=bqO2...
Primal Kitchen Discount Link: bit.ly/3IhCTfj
FORCE OF NATURE Non Toxic Household Cleaner: force.crrnt.app/PAULA30
Use code PAULA30
Beauty Counter chemical free makeup: www.beautycounter.com/jewellkish
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I have another youtube channel all about thrifting…You can check that out here: / @thethriftyjewel
Low carb, keto, autoimmune disease, rheumatoid arthritis, lupus, diet, lose weight, weight loss, lose weight over 50, lupus diet, anti inflammatory diet, arthritis diet, lose weight fast, low carb recipes, low carb high fat, lose fat, ketogenic diet
cholesterol, ketovore, ketosis, hormones, brain fog, meat eater
Oh my gosh I made something very similar today 😁 love easy recipes
Love quick weeknight meals and this fits the bill, thank you.
Me too! Thanks for watching
I have made this before and it’s delicious! I had forgotten about it. I didn’t use exactly the same ingredients but no matter, still quick easy and delicious. My grandson loves it. Thanks for reminding me. 💝💝🕊
It’s great for a quick meal on a busy day
Try Fish Sauce (Red Boat is two ingredients, made on Vietnamese island) and adds unbelievable umami!
Thanks!
I love Red Boat !! I make a Keto very friendly chicken larb
❤
Read a intensive review of all soy sauces, and tamari. Kikoman brand came out # 1 which surprised me🤪😂
Good to know
@@lowcarbrevelation I love your easy recipes as that's the way I cook for my party of 1 🤪. At my goal weight today🎉
Any idea of the general carb content? I personally don't do macro's or count carbs but do want to keep the carb count as low as possible. Also, do you have a recommendation for a low carb soya sauce? Thank you and keep up the sharing of recipes and what you eat in a day...very helpful! :)
I’ve not totaled it up. Carb Manager is a great app to add all ingredients and get carb count. I like tamari sauce instead of soy
Looks wonderful! I'm definitely gonna try it! Thank you so much!!!
I'm not a fan of any seed oils like sesame or the soybean/canola oil in your hot sauce. There's a strong correlation between seed oils and obesity and many other diseases. Info at ruclips.net/video/PvZk-jNqzgE/видео.htmlsi=y7YVH3yEamDk5LSB ...
Any ideas on what else I could use?
This is an older video before I stopped using seed oils. I don’t use the sesame oil anymore. I’ve learned and know all about that now
@@lowcarbrevelation... what do you use instead?
@@BrassPeace I use coconut oil. I have another sauce I put on top I get from Walmart. It’s by siete. It’s green it’s spicy