EGGROLL IN A BOWL | $15 Low Carb & Keto Meal Prep

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  • Опубликовано: 17 дек 2024

Комментарии • 123

  • @elizabethsuthers4372
    @elizabethsuthers4372 3 года назад +23

    I love how real life she is like not hiding her crying baby and not editing out the spills and stuff

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад

      Hahaha I try!! Thank you🥰

    • @susannahkeneda8692
      @susannahkeneda8692 3 года назад +1

      That baby should never be edited. To precious!

    • @musclecars60
      @musclecars60 Год назад

      I didn't care about the spills, but the crying baby is the reason I didn't finish watching. And that's okay. There are just too many good cooking tutorials that don't involve listening to a crying baby.

  • @darrylrutledge6719
    @darrylrutledge6719 2 года назад +1

    My SIL recently introduced this dish to the family because she makes it for my brother's Keto Diet. It was delicious made with Coconut Aminos instead of soy sauce. We all had seconds. I looked up the recipe to be sure to get it right. I'll be using mushrooms and diced chicken in mine instead of shrimp. Getting my wok ready now. Wonderful dish.

  • @jgillis8125
    @jgillis8125 4 года назад +4

    Made it for dinner tonight and the family loved it! Thank you!!!

  • @Banannna228
    @Banannna228 3 года назад +4

    Same, love veggies too. Love that i can eat a lot of it and no guilt! Love cabbage and crunchy old school iceberg salads. Dont care if other people think it has "no flavor". Just ran into your channel. Love it =)

  • @cheyennedann1229
    @cheyennedann1229 3 года назад +1

    Im so happy you are making videos here! You always inspire me to stay on this journey!❤️

  • @erinnunnya3277
    @erinnunnya3277 3 года назад +3

    When you added that second bag of coleslaw and seasoned again, I was like, "MY GIRL!!" 🤣 I love your recipes. My son was just diagnosed with diabetes and we've been doing low carb/ketoish and your recipes are helping a girl out!! Thank you. 🥰

  • @destineshah3300
    @destineshah3300 3 года назад +1

    Janelle I absolutely love you !! I follow your TikTok and your RUclips ! You seem like such a genuine and fun person and wish I could have a friend like you ! You’re rockin it all mama !!!! Thank you for being such an awesome and inspiring woman !! I see so many amazing things in your future ❤️

  • @mistyrussell604
    @mistyrussell604 4 года назад +2

    I love watching you and I just bought the stuff to make egg roll in a bowl can't wait to try it

  • @joycejohnson4189
    @joycejohnson4189 4 года назад +1

    Going to make this tonight to prepare for the week. Thanks for such an easy meal idea that I can still maintain my keto lifestyle with. Blessings

  • @candiceroderick7613
    @candiceroderick7613 3 года назад +1

    Keep Making Videos Eating Keto has been a Blessing.. love them ALL!

  • @lisawalker650
    @lisawalker650 3 года назад

    Love your lil one, she's adorable.. thank you for another good recipe.

  • @h.s.3883
    @h.s.3883 3 года назад +2

    Quick tip: try using a potato masher (the squiggly looking ones) to mash meat with. It’s super quick.

  • @lanaryback598
    @lanaryback598 3 года назад +2

    Sesame oil might be a good addition!😋Your dish looks great! I can't wait to try it😋

  • @joannes302
    @joannes302 3 года назад

    Thank you! I made this and love it! Also made it with pork, and then shrimp. Its real easy to make on a BBQ grill too! Just used those disposable tin pans.

  • @planwithelizabeth
    @planwithelizabeth 3 года назад +2

    Just made this today and it’s so good and so easy!!

  • @ms.s8718
    @ms.s8718 3 года назад +1

    Idk what algorithm introduced you to me but I’ll take it making this tomorrow 🙌🏽

  • @alanacarrell
    @alanacarrell 4 года назад +2

    I made this today.... loved it! 🥰 thank you

  • @deninelynch9556
    @deninelynch9556 3 года назад

    I made this tonight and my husband loved it!

  • @kevi308
    @kevi308 4 года назад +1

    Yum! Meal prepping this for next weeks meals! Thanks

  • @juliemathieu1262
    @juliemathieu1262 3 года назад +1

    Finally made this for dinner... so delicious 😋🥰

  • @kaciecuse
    @kaciecuse 4 года назад +9

    Love the longer video! Love the chatiness! Keep them coming!

  • @tracydelancia2329
    @tracydelancia2329 4 года назад +2

    One of my favs thanks to you

  • @monicag2557
    @monicag2557 3 года назад

    Love ur videos (ur so real and beautiful) they are really helping since I’m having a hard time thinking of new ways to eat low carb keep the videos coming

  • @lindaharris6146
    @lindaharris6146 2 года назад

    I would cook chopped onion with ground turkey

  • @cingno3546
    @cingno3546 3 года назад

    Just found your channel love your meal prep video please do it more

  • @sweetforketo4403
    @sweetforketo4403 3 года назад

    My daughter is 4 and son 5 and omg I miss that age but boy are they demanding at that toddler age 😂 my little one had that shirt around the same age too 🥰

  • @pennivalenti6602
    @pennivalenti6602 3 месяца назад

    There are vegetables that have carbs, and yes, if you are doing keto, you can go overboard on them just like anything else.

  • @nicolebrooks4522
    @nicolebrooks4522 3 года назад

    This looks so yummy omg

  • @4UStevePerry
    @4UStevePerry 3 года назад

    I put it in a pot then you can put it in altogether at the same time. I also add shredded carrots. Next time I will use the cole slaw mix. I usually just get a big head of cabbage. I also add a little Stevia and ACV. I love riced cauliflower too. I will also try the broccoli slaw. Thanks for the tip! Pork sausage to me haves it alot of flavor.

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад

      You totally can do it that way but I like to measure my meat out per meal.

  • @briannaguerrero9517
    @briannaguerrero9517 4 года назад +2

    Her video was perfect thank you 💖💖💖💖 the baby is so cute & youre so pretty 😍😍😍😍😍

  • @ahdez3195
    @ahdez3195 3 года назад

    I’m cooking it right now, Thanks 🙏🏻

  • @MORNINGLORY10
    @MORNINGLORY10 3 года назад

    Good with adding mushrooms too.

  • @pennyrex9493
    @pennyrex9493 4 года назад +2

    This is so good.

  • @SouthernRVHomestead
    @SouthernRVHomestead 3 года назад

    I made this last night for my lunch prep for me. Of course I had to add a touch of things to it cause I am half Korean. I tried the veggies before I put it away and it taste just like my mom's Yakimondo filling except it didn't have the tofu and noodles. I can't wait to try your other recipes!! So far I LOVE all the ones that I have tried!!!

  • @kristinahplays
    @kristinahplays 3 года назад

    This looks so good!! 🤤

  • @dinagreunzweig4380
    @dinagreunzweig4380 4 года назад +1

    I love you and your videos I’ll be making this soon can u a make more recipie video

  • @mchan2141
    @mchan2141 3 года назад

    I made this its really good

  • @kikilisa97
    @kikilisa97 4 года назад +1

    Made it... so good

  • @HAIRMODEL4YOU
    @HAIRMODEL4YOU 3 года назад

    Nice idea

  • @MarydToKeto
    @MarydToKeto 4 года назад +2

    I still haven't ever made this >_< I am behind the times, I know! Looks so great though! I really gotta try this soon

  • @theresacasillas2172
    @theresacasillas2172 3 года назад +1

    I make mine with ground sausage 🤤

  • @Tikker194
    @Tikker194 4 года назад +1

    Just watching your vid makes me hungry 😋 but need to shop more keto

  • @jassguevara8773
    @jassguevara8773 4 года назад +2

    Can you please show us how you make the shredded chicken in the crock pot?! I tried to make it but it didn’t look like yours 😆

  • @suzannelockett2121
    @suzannelockett2121 3 года назад

    Holy Moly! 10/10! ❤️

  • @megangutierrrez1120
    @megangutierrrez1120 3 года назад +2

    where is your sweatshirt from? 😍

  • @cierrachapman4778
    @cierrachapman4778 3 года назад +1

    "Oh wow guys, I am just like oh gosh, I'm just makin a mess over here. Its okay, its gonna be a delicious dish full of love and you can always clean up a mess." ....😍😍🤩

  • @michelephillips1927
    @michelephillips1927 4 года назад +2

    Hi Janelle, this looks great. Curious if you've made it with any other kind of meat? I don't follow kitchen rules either so your videos are extra fun to watch😆😁

    • @mrnibblesmom
      @mrnibblesmom 4 года назад

      It’s awesome with ground beef👍

  • @jessijess7906
    @jessijess7906 3 года назад +1

    Love this idea ! Can’t wait to try for next meal prep. Can you eat this cold ?

  • @M3gan95
    @M3gan95 3 года назад

    I’m a new subscriber and love your content! Have you ever tried a keto orange chicken recipe?

  • @ayayankee
    @ayayankee 4 года назад

    adding some chopped shirataki noodles will fill u up even better!!! must try;)

  • @MariaPerez-wl3be
    @MariaPerez-wl3be 3 года назад

    SO WHEN YOU DO YOUR MEAL PREPS FOR THE WEEK, DO YOU PLACE IN FRIDGE OR FREEZER??

  • @evelina1803
    @evelina1803 3 года назад

    Sloan is a little demanding Queen😍 She's adorable!

  • @floppybob1121
    @floppybob1121 3 года назад

    Add some sesame oil to the veggies to bring it to a new stratosphere. Don't use a lot...just a few tablespoons with those 4 bags of slaw

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад

      I usually do but my daughter thinks it makes it to spicy! 🤦🏼‍♀️🤣

  • @connierubalcaba4020
    @connierubalcaba4020 3 года назад

    When did she add the Sesame Seed Oil, beginning of cooking the ground turkey or at the end? I keep missing this

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад

      While it’s cooking.

    • @wendyswan3973
      @wendyswan3973 3 года назад

      I add my oil to the finished product since sesame oil doesn't have a high heat tolerance

  • @koolbeans4ever
    @koolbeans4ever 4 года назад +1

    Did you use garlic powder? Sorry if that's a dumb question, I know you said you don't add salt because of the soy sauce so just making sure. making my list for next shopping trip. ;)

  • @JJB1176
    @JJB1176 4 года назад +2

    Notification squad

  • @sharosmith
    @sharosmith 3 года назад

    Why are you using ground turkey ( which has very little fat) as opposed to ground beef ? Keto is based on high fat, moderate protein & low carbs, Increasing your meals with fatty protein (80/20) beef and low carb vegetables will keep you full for an extended period. I only eat 2 meals a day because I’m just not hungry

  • @sandan2358
    @sandan2358 3 года назад

    Starting Keto today. I thought we were suppose to use fatty meat. I’m going to try this tomorrow.

  • @MrGeorgewf
    @MrGeorgewf Год назад

    I would add it all in one pan. Why use 2 pans?

  • @pinkpndabear
    @pinkpndabear 3 года назад +1

    Can you use pork instead of Turkey?

  • @Bianca0326
    @Bianca0326 4 года назад

    When did you add the sesame oil

  • @maryschmitt8786
    @maryschmitt8786 3 года назад

    Does the veggies get super watery & soggy after thawing

  • @alyssac1007
    @alyssac1007 3 года назад +1

    Where do you recommend we buy the ingredients from?

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад +1

      I get them at my local stores. I like Costco Walmart target Albertson’s smart and final

  • @camiliaortiz8852
    @camiliaortiz8852 4 года назад

    Will your girls eat it with the crushed pepper?

  • @jena7429
    @jena7429 4 года назад

    Where can we find the recipe?

  • @donnagallon9560
    @donnagallon9560 7 месяцев назад

    😊 ❤❤

  • @jamiedabney4499
    @jamiedabney4499 3 года назад

    I don’t like ginger going to try it without

  • @GeckaAnne6
    @GeckaAnne6 4 года назад +1

    With your extra meals, do you just keep them in the fridge and reheat? Or do you freeze and cook them again from frozen?

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  4 года назад +1

      I do both it depends.

    • @GeckaAnne6
      @GeckaAnne6 4 года назад

      @@JanelleRohnerLifestyle for this recipe, do they keep okay of you leave them unforzen because youll eat them for the week?

  • @DigitalMoneyMichelle
    @DigitalMoneyMichelle 3 года назад

    💜

  • @sueyjory8663
    @sueyjory8663 3 года назад

    😍

  • @MrGeorgewf
    @MrGeorgewf Год назад

    Not enough for dinner. Maybe lunch.

  • @kaliguy47
    @kaliguy47 10 месяцев назад

    Give that cabbage a day in fridge... Not gonna revisit.

  • @missyblevins9973
    @missyblevins9973 3 года назад

    Do you microwave your meat when you heat it at work etc? ugh...that's the only part I don't like with meal prep. I hate the taste of microwaved meat :(

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 года назад +1

      I do haha

    • @missyblevins9973
      @missyblevins9973 3 года назад

      @@JanelleRohnerLifestyle just want to tell you I really appreciate you so much. You got me back on keto and I’m grateful for your videos. It can’t be easy to do all you do, but you’re helping us so much 🙏🏽😍❤️

  • @amenasenawi9794
    @amenasenawi9794 4 года назад +1

    2 mind late

  • @rosanapoleon8212
    @rosanapoleon8212 3 года назад

    I am going to report you to Gordon Ramsey 🤣🤣🤣🤣

  • @debbiering2272
    @debbiering2272 10 месяцев назад

    I've been looking for egg roll in a bowl all day. This id the worst one yet. Sorry. Looks like mush. You needed a bigger pan