How to overcome Depression ,Anxiety and Panic attack ? || Hindi ||

( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
|| Param School of Life: www.paramschooloflife.com ||
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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[@ANUPKUMAR-rr3ht]

Bahut bahut achha or faydemand video banaye hai sir. Mai karke dekh hu bahut achchha labh mila h. Thank you sir

[@gurunathjadhav9451]

02 hi trick 💯 working & 💯 results try jaroor kare.... sir ji apka bhaut dhanyawad.. 🙏🙏🙏

[@vilasshinde1778]

आपने बहूत अच्छे तरहसे बताया है धन्यवाद

[@teachnishad8800]

Thank you so much 🥰 sir your knowledge providing are very good ❣️😊

[@bhomrajdaukiyachoudhary2289]

Thank you so much param sir you are changed my life thanks❤🌹🙏

[@sanafirdous7659]

Thanks a lot sir nice video God bless you

[@pankajshimpi6720]

Sir great information aap aage badhega me universe se prathna karunga 👍🙏🙏

[@user-jo9oh9zz5g]

Thankyou sir for your advise🙏👍

[@manpreetsingh3458]

thank you sir good knowledge

[@kavitasharma4442]

Thank you param sir ji ..

[@theamiruddin916]

Sir . Mere pass shabd nii hai ki apko thx bol sku.. apki vdo ne mujhe nyi zindagi dii h.. kash mai apse kvi mil k thanks kh sku..
Mai ek neet aspirant hu.. jo prepration k duraun depression me chala gya tha but ab mai puri trh se thik ho gya hu...

[@sanjitasingh7783]

Aap kya kiya kaise thik huye please help 🙏🏻🙏🏻🙏🏻

[@avinashkhadbade25]

Kaise please tell

[@drxsakshi]

Kaise ma bhi neet student hu

[@abhishekrai1041]

Kaiee thik hue Bhai

[@jyotikarwa1276]

Sahi kah rahe ho sir aap thanks for guide 🙏🙏

[@poojamishra8291]

Sir u r great , no words for gratitude sir🙏🙏

[@vikaskushwanshi619]

Ase logo ki Jarrat hain.

[@kumarannu9291]

Thank you very much sir g

[@jonychawla6503]

Thank you param ji👍

[@_____Seema_____291]

Thanks Sir aapka k vdo ka intzaar tha

[@hindimovie7232]

Thanks you so much param sar

[@priyabratamohalulhari3731]

🙏🙏🙏🙏Param Sir . YOU'RE God Gifted For human being for taking a man into Right Path those who are lost their Path . Once Again all my Sincere Gratitude for you from bottom of My Heart .
Thank You.

[@Urooj_Art]

Ap ka bar krny ka smjhany ka style bot acha

[@Arap811]

Thank you so much sir 🙏
Really effective 🙏

[@chjayanth3684]

Can u r recover

[@nadeemsk3846]

Aap ne jo bhi bataya bahut sahi bataya

[@debajyotiroy1088]

At morning I will try to continue this joga.
Question is should I can drink water before do this or empty stomach?

[@sandhyanishad9528]

Namaste 🙏 param sir ji,,apko dil se dhanyawad ❤️ god bless you....

[@sureshdalvi5689]

thanks sir ji 👌

[@dibakardas1983NabSurjy]

sir pronam me a sai prays karta hu ,thanks sir

[@angellakshi2388]

Thank you sir👏👏👏👏👏

[@nishantgupta9006]

Very nice video Guruji

[@monikasharma8137]

Sir ji namaste hw r u
Thanks for motivation

[@rameshwargupta.1449]

Sar bahut bahut thanks ..

[@mohinidixit4947]

Thanks for good information about health care 🙏 👍 🎉🎉

[@jagatnarayan7127]

Good information sir

[@sunlightanything2902]

Sir ji Pradaam apko🙏🙏🙏

[@adityamahajan7947]

Thank u so much sir 🙏🌟

[@rubinamahetar343]

r u going through ???

[@kidcrafty4087]

Thank you sir

[@Monalisa12341]

Thank You 🙏🏻🙏🏻🙏🏻

[@sanjaychadha9313]

Nice video sir👏👏👏❤❤❤🌹🌹🌹

[@ManojChauhan-wf4zf]

Nice video sir ji 🙏🙏

[@navinbhaipatel3061]

Please sir make video on emotional bluting or emotional numness

[@mubasirkhan863]

Thanks sir🙏

[@sagarchapagain2671]

Thank you so much sir 🙏🏻🙏🏻🙏🏻

[@ashutoshonlineclasses9068]

Kitne din me results aaya

[@tarsemsingla5775]

Thanks Very Very Nice

[@kesharbenswami7018]

Thank you so much

[@hitarthdudhat5139]

Thank you

[@tarsemsingla5775]

Thanks Very Nice

[@abhijitpareek3825]

Thanks

[@kindszone4883]

Great video sir

[@user-jy3pn5oo5b]

Your voice is very soothing

[@fishlovers944]

anxiety se main recover ho raha hun lekin subah mein badi dikkat Hoti hai uthne mein . tabiyat kharab karti hai.. yah kitne din chalega...

[@vilasshinde1778]

धन्यवाद सर

[@dinislamshawon9152]

Sir may bangladesh say bol rahahu ay kitnay din karna parayga

[@sakshitiwari3748]

Very effective sir😊

[@dollys9936]

May God bless you 🙏

[@tahzeebfatimah5031]

Sir negative thought ate h or sabse ldne ka Dil hota h kisi ki bat acchi nhi lagti

[@styleshkingvlogs2518]

Ser mere sasural wale mje or mere bacho ko nokaro ki tarha treat karte hai or mi khamosh rah jaati ho yahi bat mje andar se khati ja rahi hai mje kuch Hal bataye warna mi pagl ho jaongi

[@dhirajkumaryadav9909]

Very good information sir

[@user-mj8nr4cl2z]

Nice sir

[@tarsemsingla5775]

Very Nice

[@gautamdas2844]

Sir jb 24 hrs deep breathing ka practice karna ha to usme v breath ko hold karke rakhna ha kya.

[@dipalibirhade6348]

Is breathing ko karne ka sahi tyming kya h sir

[@atgaming2643]

Sir jai sb real kyo lgta hai pher plz reply sir 🙏

[@ghanshyamkumar7775]

Thank you dr sahb ji 🙏🙏🙏

[@alishaarora5180]

Nice👍👍

[@madhavchaudhary8321]

Thank u sir

[@arunapitale291]

Thanks sur🙏

[@soyakatali8846]

Sir apke bato sé buhut ball milta ha thuku

[@anitapandey1388]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻जय श्रीकृष्ण 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@iqbalmahesania4683]

Very nice 🙏🙏👍👍👌👌

[@nishanigar8304]

Sir mujhe pet me Garmi aur bechaini hoti h Aur feeling me bhi problem hue h

[@gujjarboy1399]

Anxiety से होती है,,,मुझे भी था प्रॉब्लम,,लेकिन ठीक हो जाता है,,थोड़ा वर्क और समझना पड़ता है

[@jaludesai2220]

Muje bhi

[@a.n.u.studio2731]

Same problem mam

[@suneetakanwar4600]

Same

[@Sarvendra_kumar]

Achha result milta hai

[@arsgrandnew1049]

Thanks you

[@educationhub8100]

Sir mai bhut preshan hu please help me sir

[@user-jy3pn5oo5b]

Very nice

[@iilsedebipersad9668]

Namaste bhaaiya ji

[@Fearless-ti8lp]

Thanks sir Maja aya

[@vanshikamukheja6513]

I've tried various relaxation techniques, but nothing compares to the calming effects of Calm Easy Tea. It's become my go-to remedy for finding inner peace.

[@nitinneetunitinneetu480]

Sir namaste 🙏 ji

[@durgeshrajsahu7958]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 dandwat parnam

[@Parveenkumar-mk8oy]

Superrr

[@savita7325]

Sir I have noticed today that chest breathing is my routine pattern. I have severe anxiety for 30 years. Now it's 24x7 problem for me. Is my breathing pattern a cause of it?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Accha dawa hai * * * *

[@chandrasenghule8133]

Jo galti nhi ki uski sja pate he to kay kare

[@bhoomibajhala2840]

OCD thik ho sakta he isise?

[@spsharma2864]

You are god

[@RajanYadav-ov6gl]

Gurujii parnam

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila

[@vivekshankar2780]

Sir, aapse personally online consultation ka kya process hai?

[@baddevilllll5933]

3000.month

[@MrRockybro-xw8cu]

Sir ka hai

[@englishwithhina5398]

Sir too much spinning head and kmbalanve due to axienty plz answer wat to do

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Bahut he aaram ho gaya....

[@PreciousAdvice419]

Sir plz body dysmorphic pe video bnaen..me ne pehle b apko req kia ta..like childhood se mera ye issue hai, jese subconscious me koe bat bethi hovi hai jo k abi tk resolve nhi ho rhi...jis ki waja se apni looks k bare me her time parishan rehna k me achi lgg rhi hon k nhi...or apne balon wagera ko le k parishan rehna...aisa kr kr k me ne apni beauty ko b mazed kharab kr dia hai...plz suggest something...or short sa rply b kr den

[@kamleshgarg8987]

Ab thik ho

[@Simantaxyz]

Please help me I'm suffering anxiety last 7month 😭🥺

[@dipeshsinha2100]

Bhakti kro thik ho jaogy

[@kajalkumri1917]

Good sir

[@bipulsarkar4957]

sir mayne upko phn kor chakti hai kiya

[@nehanargunde5050]

Aapake course ka fees kya hai?

[@sm.safiulabid8130]

Abid From Bangladesh 🇧🇩🇧🇩🇧🇩

[@sheshnathyadav1996]

🙏

[@anshulsingh38]

🙏🙏🙏

[@indigofella]

Sir Good Morning🙏 I am taking propranolol, alprazolam and Amytryptiline for anxiety disorder, panic attack and depression, is it safe to do those 2 breathing exercises?🙏🙏🕉️🕉️

[@sheikhnazia2226]

How u feel now ?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai.....

[@dimplegehlotgehlot6362]

सर डर बहुत लगता है , हर काम में कोई ना कोई गलती हो जाती है, सेल्फ कॉन्फिडेंस गट गया है क्या करूं

[@shivamfrankvideo2198]

D.r ktv dekho... Bhai

[@aleemquresh1472]

Thank you so much sir ji ♥️👈

[@DeepakKumar-zf7tx]

Sir i want to live

[@sachinmadav6748]

🙏🙏🙏🙏🙏

[@rahullalwani289]

Sir parivartan Kab aayega ye exercise kitne samaye result degi

[@carpurchasing8077]

Same questions mera v