How to overcome Depression ,Anxiety and Panic attack ? || Hindi ||

[@gurunathjadhav9451]

02 hi trick 💯 working & 💯 results try jaroor kare.... sir ji apka bhaut dhanyawad.. 🙏🙏🙏

[@ANUPKUMAR-rr3ht]

Bahut bahut achha or faydemand video banaye hai sir. Mai karke dekh hu bahut achchha labh mila h. Thank you sir

[@priyabratamohalulhari3731]

🙏🙏🙏🙏Param Sir . YOU'RE God Gifted For human being for taking a man into Right Path those who are lost their Path . Once Again all my Sincere Gratitude for you from bottom of My Heart .
Thank You.

[@Urooj_Art]

Ap ka bar krny ka smjhany ka style bot acha

[@bhomrajdaukiyachoudhary2289]

Thank you so much param sir you are changed my life thanks❤🌹🙏

[@debajyotiroy1088]

At morning I will try to continue this joga.
Question is should I can drink water before do this or empty stomach?

[@theamiruddin916]

Sir . Mere pass shabd nii hai ki apko thx bol sku.. apki vdo ne mujhe nyi zindagi dii h.. kash mai apse kvi mil k thanks kh sku..
Mai ek neet aspirant hu.. jo prepration k duraun depression me chala gya tha but ab mai puri trh se thik ho gya hu...

[@sanjitasingh7783]

Aap kya kiya kaise thik huye please help 🙏🏻🙏🏻🙏🏻

[@avinashkhadbade25]

Kaise please tell

[@drxsakshi]

Kaise ma bhi neet student hu

[@abhishekrai1041]

Kaiee thik hue Bhai

[@sonuchauhan8631]

Kaise thik hue Bhai

[@vilasshinde1778]

आपने बहूत अच्छे तरहसे बताया है धन्यवाद

[@ashish_gupta399]

Thank you so much
sir really effective 🙏🏻🙏🏻

[@sanafirdous7659]

Thanks a lot sir nice video God bless you

[@vikaskushwanshi619]

Ase logo ki Jarrat hain.

[@bdviewzone1]

anxiety se main recover ho raha hun lekin subah mein badi dikkat Hoti hai uthne mein . tabiyat kharab karti hai.. yah kitne din chalega...

[@vanshikamukheja6513]

I've tried various relaxation techniques, but nothing compares to the calming effects of Calm Easy Tea. It's become my go-to remedy for finding inner peace.

[@AjeetSingh-j3g]

Sir ji mai 10 Saal se anxiety depression se pareshan hu thik nahi ho raha lagta hai ab marna hi saral lag raha hai ab jivan kharab hai

[@bharatchander1]

Be positive be brave

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai ***

[@nishantram3302]

​@@NitaGawande-un7uk yaha bhi marwane aa gayib😂

[@निषाद42320]

Thank you so much 🥰 sir your knowledge providing are very good ❣️😊

[@navinbhaipatel3061]

Please sir make video on emotional bluting or emotional numness

[@manpreetsingh3458]

thank you sir good knowledge

[@Arap811]

Thank you so much sir 🙏
Really effective 🙏

[@chjayanth3684]

Can u r recover

[@poojamishra8291]

Sir u r great , no words for gratitude sir🙏🙏

[@mohinidixit4947]

Thanks for good information about health care 🙏 👍 🎉🎉

[@प्रेरकप्रसंग-त1ह]

Thankyou sir for your advise🙏👍

[@banimohanty2974]

Sir Hume her time chhar arehy or body me pain ho rahy. Or wait lose bhi ho Raha hy please Hume ilage bataye 🙏🙏

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai***

[@nishanigar8304]

Sir mujhe pet me Garmi aur bechaini hoti h Aur feeling me bhi problem hue h

[@gujjarboy1399]

Anxiety से होती है,,,मुझे भी था प्रॉब्लम,,लेकिन ठीक हो जाता है,,थोड़ा वर्क और समझना पड़ता है

[@Vaishuprashu7766]

Muje bhi

[@a.n.u.studio2731]

Same problem mam

[@suneetakanwar4600]

Same

[@adityamahajan7947]

Thank u so much sir 🙏🌟

[@rubinamahetar343]

r u going through ???

[@vivekshankar2780]

Sir, aapse personally online consultation ka kya process hai?

[@baddevilllll5933]

3000.month

[@MrRockybro-xw8cu]

Sir ka hai

[@ranjanawaradkar]

Your voice is very soothing

[@kumarannu9291]

Thank you very much sir g

[@englishwithhina5398]

Sir too much spinning head and kmbalanve due to axienty plz answer wat to do

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Bahut he aaram ho gaya....

[@jyotikarwa1276]

Sahi kah rahe ho sir aap thanks for guide 🙏🙏

[@Simantaxyz]

Please help me I'm suffering anxiety last 7month 😭🥺

[@dipeshsinha2100]

Bhakti kro thik ho jaogy

[@ravindrabhusari3468]

Sir Good Information Thank you so much

[@angellakshi2388]

Thank you sir👏👏👏👏👏

[@MahalaxmiBaadsha]

Mujhe bahot jyada taklif ho raha hai. Bahot dar lagta hai. Suicide hi sab kuch ka solution lagta hai

[@sevantiroshani1393]

Kuch nhi hoga mai bhi iss chezz se nikalne ki kosis ki

[@sevantiroshani1393]

Dhere dhere sab thik hoga.

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai***

[@savita7325]

Sir I have noticed today that chest breathing is my routine pattern. I have severe anxiety for 30 years. Now it's 24x7 problem for me. Is my breathing pattern a cause of it?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Accha dawa hai * * * *

[@pankajshimpi6720]

Sir great information aap aage badhega me universe se prathna karunga 👍🙏🙏

[@sandhyanishad9528]

Namaste 🙏 param sir ji,,apko dil se dhanyawad ❤️ god bless you....

[@nishantgupta9006]

Very nice video Guruji

[@styleshkingvlogs2518]

Ser mere sasural wale mje or mere bacho ko nokaro ki tarha treat karte hai or mi khamosh rah jaati ho yahi bat mje andar se khati ja rahi hai mje kuch Hal bataye warna mi pagl ho jaongi

[@sunlightanything2902]

Sir ji Pradaam apko🙏🙏🙏

[@sanjaychadha9313]

Nice video sir👏👏👏❤❤❤🌹🌹🌹

[@monikasharma8137]

Sir ji namaste hw r u
Thanks for motivation

[@dinislamshawon9152]

Sir may bangladesh say bol rahahu ay kitnay din karna parayga

[@nadeemsk3846]

Aap ne jo bhi bataya bahut sahi bataya

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila

[@manjunathcn1200]

Thank you sir

[@dibakardas1983NabSurjy]

sir pronam me a sai prays karta hu ,thanks sir

[@sakshitiwari3748]

Very effective sir😊

[@dollys9936]

May God bless you 🙏

[@SarikaAuchare]

Sir may bahut tanaw may hoon mara patinaya mujasa dhoka kiya hai may esa sadamaya sa.bahar nahi aaparahihon please kuch upay batien.

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai.....

[@dhirajkumaryadav9909]

Very good information sir

[@gautamdas2844]

Sir jb 24 hrs deep breathing ka practice karna ha to usme v breath ko hold karke rakhna ha kya.

[@latadas6217]

Thank you sir

[@amitbadgujar9841]

Hyy

[@suryaprasad4945]

Aap odia ho

[@ManojChauhan-wf4zf]

Nice video sir ji 🙏🙏

[@jagatnarayan7127]

Good information sir

[@dimplegehlotgehlot6362]

सर डर बहुत लगता है , हर काम में कोई ना कोई गलती हो जाती है, सेल्फ कॉन्फिडेंस गट गया है क्या करूं

[@shivamfrankvideo2198]

D.r ktv dekho... Bhai

[@Monalisa12341]

Thank You 🙏🏻🙏🏻🙏🏻

[@indigofella]

Sir Good Morning🙏 I am taking propranolol, alprazolam and Amytryptiline for anxiety disorder, panic attack and depression, is it safe to do those 2 breathing exercises?🙏🙏🕉️🕉️

[@sheikhnazia2226]

How u feel now ?

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai.....

[@aish7731]

Good 👍👍

[@dipalibirhade6348]

Is breathing ko karne ka sahi tyming kya h sir

[@anitapandey1388]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻जय श्रीकृष्ण 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@_____Seema_____291]

Thanks Sir aapka k vdo ka intzaar tha

[@sureshdalvi5689]

thanks sir ji 👌

[@ghanshyamkumar7775]

Thank you dr sahb ji 🙏🙏🙏

[@OmPrakashSingh-dx1kr]

Thanks sir

[@kavitasharma4442]

Thank you param sir ji ..

[@kesharbenswami7018]

Thank you so much

[@sandhyanishad9528]

Sir ,, kuch Time lgta h ki ekdum thk ho gye h ,,pr kuch time ke bad me phir same problem hoti to kya depression ke wje se hota h btaiye enxety hoti h Panic attack jaisa kuch...

[@shivamfrankvideo2198]

Jb bhi aapke dimag mai negative thoughts aate hai... Tb usko positive thoughts mein convert kar do.... Phir deko kitna aachha lagega Aapko.....

[@rubinaansari1696]

@@shivamfrankvideo2198 kese change kre negative thoughts ko positive me

[@shivamfrankvideo2198]

@@rubinaansari1696 koi bhi negative thoughts aayega dimaag me to uske ulat sochneka... Positive mein... Thoda time lagega pr Perment ilaj hoga

[@shivamfrankvideo2198]

@@rubinaansari1696 negative belief hone ke karan atumaticly though aata hai negative... Per use bar bar positive Thoughts dene ke karan mind ki habit ban jati hai... Aur dhire dhire negative thoughts kam ho jate hai

[@Aashu...20]

sam mujhe b yahi lgta h kbhi kbhi ek dum normal ho jata hu bt kbhi ek dum sir chakrane lgta h or ghabrahat hoti h

[@LekhnathGoutam-z3t]

100%true

[@rahullalwani289]

Sir parivartan Kab aayega ye exercise kitne samaye result degi

[@carpurchasing8077]

Same questions mera v

[@iqbalmahesania4683]

Very nice 🙏🙏👍👍👌👌

[@abhijitpareek3825]

Thanks

[@sm.safiulabid8130]

Abid From Bangladesh 🇧🇩🇧🇩🇧🇩

[@Fearless-ti8lp]

Mai kuch jyada hi depression me hua please help

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai ***

[@kindszone4883]

Great video sir

[@bhoomibajhala2840]

OCD thik ho sakta he isise?

[@tahzeebfatimah5031]

Sir negative thought ate h or sabse ldne ka Dil hota h kisi ki bat acchi nhi lagti

[@abhidafaisal4385]

Same here. How r u now

[@tarsemsingla5775]

Thanks Very Nice

[@arunapitale291]

Thanks sur🙏

[@nehanargunde5050]

Aapake course ka fees kya hai?

[@hitarthdudhat5139]

Thank you

[@alishaarora5180]

Nice👍👍

[@durgeshrajsahu7958]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 dandwat parnam

[@ranjanawaradkar]

Very nice

[@T_I_Nafis-boy-]

Muje sas Nene pe problem hota hei

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai.....

[@educationhub8100]

Sir mai bhut preshan hu please help me sir

[@आपकासच्चासाथी]

Nice sir

[@chandrasenghule8133]

Jo galti nhi ki uski sja pate he to kay kare

[@rssingh6981]

Try to give remedies for depression.
Anxiety rtc

[@NitaGawande-un7uk]

Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir Assicon Branocon 5_6 mahine khaya sahi me Bahut Aaram mila
Bahut he Accha hai....

[@soyakatali8846]

Sir apke bato sé buhut ball milta ha thuku

[@rameshwargupta.1449]

Sar bahut bahut thanks ..

[@adharshkumar9538]

क्या कहे कैसे धनवाद दे शबद नही hai

[@MrBharosG]

Yes

[@rajkumartvlog2777]

Thank t you sir

[@PreciousAdvice419]

Sir plz body dysmorphic pe video bnaen..me ne pehle b apko req kia ta..like childhood se mera ye issue hai, jese subconscious me koe bat bethi hovi hai jo k abi tk resolve nhi ho rhi...jis ki waja se apni looks k bare me her time parishan rehna k me achi lgg rhi hon k nhi...or apne balon wagera ko le k parishan rehna...aisa kr kr k me ne apni beauty ko b mazed kharab kr dia hai...plz suggest something...or short sa rply b kr den

[@kamleshgarg8987]

Ab thik ho

[@nitinneetunitinneetu480]

Sir namaste 🙏 ji

[@Fearless-ti8lp]

Thanks sir Maja aya

[@tarsemsingla5775]

Very Nice

[@arsgrandnew1049]

Thanks you

[@aleemquresh1472]

Thank you so much sir ji ♥️👈

[@bipulsarkar4957]

sir mayne upko phn kor chakti hai kiya

[@vilasshinde1778]

धन्यवाद सर

[@rockingamitgupta]

Mera job jaane k baad mere sath aisa ho raha hai qki uske baad mere pasand ki job nahi milri

[@NitaGawande-un7uk]

Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai ***

[@rockingamitgupta]

@ 👍