खाने में कौनसा तेल इस्तेमाल करे?||Best Oil for Cooking|| खाना बनाने के लिए सबसे अच्छा तेल कोनसा है?
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- Опубликовано: 14 окт 2024
- There are verity of cooking oils in market. New trends are there. Sometimes we are confused….which oil should be used….which one is best for us. If we want complete benefit of cooking oils, we should know some facts. In this video complete information regarding all aspects is given.
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar- Jain
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Perfect Ayurvedic Diet Plan || आयुर्वेदिक आहारशास्त्र || आयुर्वेदिक भोजनविधि || १० आसान नियम ||
• Perfect Ayurvedic Diet...
#BestCookingOil, #BestOil,
अद्भुत ज्ञान🙏 सोयाबीन दाल है विदेशी, इसका तेलों से कोई संबंध नहीं है, बहुत अच्छा व्याखयान, ऋषि मुनियों के शोधों पर आधारित, बहुत बहुत आभार🙏
Thank you didi aapane bahut saral bhasha mein itna sab kuchh samjha Diya❤🙏
मैडम आप सच्चा ओर अच्छा बोलते हो धन्यवाद
उत्तम ज्ञान सरल और सौम्य भाषा में देने के लिए आपको कोटि कोटि नमन
Dhanyawad Guru Ma ❤
Aapka bahut bahut dhanyawad Madam 🙏aapne bahut hi saral or achi jankari di hai.
Really impressed! Respected Rajiv Dixit has mentioned lots about ayurvedic facts and now you being Dr putting light on the same makes me happy.
Thanks for the info about consuming raw oil. I used to take it in childhood but forgot completely.
Anyone who are still confused about which oil, search for local oil manufacturers( oil mill) in your area and get it from there, and of course check for the reputation from locals about the mill.
Stay healthy stay happy 😊
You are too good Maa,
Thank you & Pranam
Bahut acchi jankari di apne
Mam apka bahut bahut dhanyvad
धन्यवाद:! बहुत उद् बोधक ! तेल के बारे में मन में जो सवाल आते हैं ,उन सब का उत्तर इस में हैं!
-----मीरा
Gaagar mein Sagar bhar diya , Dr madam ne. Adbhut! Ati advut!!Saare oils ki scientific aur physical analysis kiya. Thnx Oils k baare mein saari jigyasayen samapt ho gayi .Now we can awaken the society with conviction .
ruclips.net/video/mRe_LgE0gKc/видео.html
WE'RE OILMEKAR MACHINE MENUFECHARAR AT MUMBAI
Ma'am, Most beautiful thing is - you are providing reference from ashtanghridayam. Thank you ma'am
Khane ke Tel ke sandarbh me aapne bahot mahtvpurn jankari di hai. Aapka bahot bahot dhanyvad
Thanks for valuable information about oil.
Thats why cold pressed oil is best.
I am a cold pressed oil producer
आपके द्वारा दी गई मार्गदर्शन बहुत अच्छा लगता है मार्गदर्शन के लिए आप को कोटि सह धन्यवाद
के2
Bahut bahut uttam aur sahi jankari aapdeti hai aapki di gaee jankari jeevan ke liye upyogi hai
Mam bhaut hi badiya jaankari diya aapne...mai to sirf non refined groundnut oil hi prefer karta hu...
Sir, as a food technologist, I suggest you to use refined oils for high heating purposes like deep frying. Refined oils are safe for consumption as per FSSAI. just they lack some nutrients than cold pressed ones.
Non refined oils are not too much suitable for deep frying. They smoke earlier.
Knowledgeable video ma'am
राम राम डा रूपाली
आप का वीडियो अच्छा लगा।
मेरा प्रश्न है यदि हम सब्जी सरसों के तेल मे बनाये,
तो खाना खाते समय उस सब्जी मे देसी घी डाल सकते है ?
सरसों के तेल मे बनी सब्जी के साथ रोटी पर देसी घी लगाकर भोजन का सेवन कर सकते है ?
कृपया बताये।
आपका धन्यवाद
Ekadam Sahi Jankari Diya madam ji dhanyvad
आप बहुत सुन्दर प्रस्तुति करते हैं।
Superb information , thanks madam, all natural things fit as per surrounding climate
Wah madam ji...aisa lagta he aapko sunte hi rahe...bs sunte hi rahe.. Naman..
Bahut achhi jankari di hai. Dhanyavad mam 🙏🏼
Very nice video.great ayurvedic Pproach
Achhi jankari di aapne think you 👌👌👌👌
Doctorjee तेल देखो तेल की धार देखो, we have heard, but using oil of your
own climate is the best. And usually it is cheap. Thanks from US.
Thanks for healthy information about Oil.
V. Useful information Hum paschimi rajasthan m rahte h hamare liye konsa oil achcha rahega
बहुत बढ़िया जानकारी धन्यवाद दीदी
जय भोले नाथ
बहुत सुन्दर
बिल्कुल सही
Very superb you are very correct we are using groundnut and till oil we are buying directly from only.
Bahut upyogi jankari
👌👌
Aapki aawaz aur batane ka tareeka bahut achchha hai 🥰🥰🥰🥰🙏🙏🙏🙏.
100% sahi kaha mam...👍
I stay in Mumbai. I use til oil for a month and next month I use coconut oil. I use these two oil in cycle .Is it ok.
DD JAI HIND
KYA BREAKFAST & LUNCH & DINNER mein different OILS OR GHEE USE KER SAKTE HAIN
& DIFFERENT GRAINS
Bahut bahut dhanyawaad mam....Very informative
Dr rupali
I trust all is well with you
i know that you are very busy person but i be very grateful for your help what is the best oil we can in England
Many thanks Khalid
बहुत सही जानकारी दी है
धन्यवाद
Thanks Ayush Mem.
बहुत बढ़िया जानकारी दी आपने, रिफाइंड ऑयल हमारे हार्मोंस को डिसबैलेंस करता है। क्या ये सच है? बहुत हेल्थ प्रॉब्लम से गुजरने के बाद पिछले एक साल से तेल मिल से मूंगफली का तेल ला रही। नारियल और तिल का तेल हम नॉर्थ के लोग नही खा सकते। क्या मूंगफली के तेल का रोज इस्तेमाल सही है? कृपया जरूर बताएं। आभार
Very soothing voice. Explains very well 🙏🏼👌
Bahut khub do. Sahab thanku
Very nice explanation? Thank you so much!
Thanks for this knowledge mam
Dr. Rupali thank you for educating us with true knowledge and heritage of Ayurveda.
Question: my daughter is vegan. So can we use coconut oil for tadka and then i can add ghee on top like for dal, subzi etc. Is that advisable?
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
I as a food technologist suggest you not to consume too much coconut oil sa it contains saturated fats may causing the risks of heart diseases.
Use oils in rotation.
Madam I am staying in konkan and mostly we are using COCONUT OIL from beginning.
Very nice information Dr. thank you so much for sharing. Your all video’s are very useful. Thank you. 🙏🙏
Ati utam
Aapka abhar
How about Avocado oil, flaxseed oil and Almond oil? Are these oils good for Indian cooking?
bahoot bahoot Dhanybad, didi ji.
Mam good jankari di
दीपालीजी, आपका क्लिनिक का कॉन्टैक्ट एड्रेस बताएं।
V v knowledgable vid🙏👍🏻👌🏻👏🏻
very precious information ! thank you so much !
my parents have always followed ayurveda since my childhood and we are now carrying this tradition forward although we deal in pharmaceuticals . my father had a lot of knowledge about what to eat and when to eat according to the time and season . i still follow very light traditional diet , easy to digest and always home cooked food as a north indian. i felt very good when i came across this channel . you explain very well dr . sahiba . thank you very much !
Excellent information, oil is important part in daily use. We have not heard such information. Excellent 💥💯🙏
Thanks a lot sir
I live in thane area near mumbai. Which oil is best for us? Should cooking oil be changed every 2-3 months or as per season? If so, which oil to use for which season... thanks!
Thanks 😊 for your really wonderful information mam 🥰🥰🥰🥰🙏🙏🙏🙏
Dhanyawad.
Mam kya olive oil ko ulcer me use kr sakte hai.aur kaise use kre please help me🙏🙏🙏🙏🙏
Superb information
mam aaj KAL sab oil refined hei...to kaunsa oil use kare...
Rotation of variety of oils is good. Refined oils are safe for consumption. You can use them undoubtedly.
Use cold pressed oils for non heating purpose.
Very good indeed 👍 thanks doctor and have a good day
Thank you sir.....Good day
Dr. Rupali Jain I really like your videos. It's very informative but I want to know one thing. I live in Canada and nothing really grows here everything is imported either from India or other countries. So please advise what should I do what kind of oils I should use.
You can use Mustard oil. You can get it from Indian store.
Very very nice information
Thanks for your advice, nice
Thank you for the great information.
What about Corn 🌽 Oil? Heart specialists recommend corn oil.
धन्यवाद मॅडम बहोत महत्वपूर्ण जानकारी दी आपने , मै महाराष्ट्र मे रहता हू तो क्या थंडमे मै सरसो और गर्मी मे नारीयल तेल युज करूंगा तो यह 'देशसात्म्य' के विरुद्ध होगा या चलेगा ? कृपया मार्गदर्शन करे🙏
It will wrk, basically deshsatya means within 50 km of ur areas or now U can take ur state. So evry state now has such oils
@@Iranianmushrik thanks mam
Shengdana tel changle aahe sir
Thanks Dr. For your wonderful information 🥰🥰🥰🥰🙏🙏🙏🙏
Thank you Madam fir impartial noncommercial contents.
You are most welcome
Nice Information Aur Bahot Hi Madur Vani....
Really very informative, I am from Northern part of the India and I understand the essence of using mustard oil and with such explanation, I will continue to use it.
I have a small request, if you can make a video on male and female hair care as per Ayurveda.
What about safflower oil? Even if we are living in north, should we use coconut oil in summer? Thank you
Very thanks this vedio. Which oil we prefer for daily use- Refined Or Filter.
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
Depends on the method of preparing the food.
If deep frying, heating, better to use refined ones due to high smoke points.
Cold pressed oils are best suited for the salad, low heat application
Konse oil company me kam karta jo refined oil ko defend karrha hai,cold press oil ka smoke point high hota aur vohi safe chahe refined oil ko kitna bhi healthy bata vo unhealthy hi hai aur rahega
Thanks mam for guiding us according to aurvedic facts belive me mam this ia very useful information 🙏🙏
Thank you
Hi..madam..very useful video..but..Which til is you are talking about..black til or white til
Hum Gujarat Ahmedabad me rehta hai. Yahan garmiyo me kaunsa oil khana chahiye? Thand me til ka tel sahi hai?
Bahut useful video ma'am
God knows better. Whatever is easily availabe are all oils are good for different work. You can't deep fry in Til Oil but it is good for massage.
We live out of India and it gets cold here. We do get all variety of oils here.But nothing local.
Can I just take a spoonful of oil to keep dryness away. Which oil you suggest? Pl
Thanks so much
Very good information 😎😎😎😎😎😎😎. Mam par 😅soyabean oil toh apne desh ka nahi h, soyabean ko 20 years aboutly videsh se kheti krne ke liye apne desh me bhiz laya gya tha. ☹️🙁
Thank you 🙏Ma'am
Mam agar agar Kisi ko cholesterol hai to fir ham kya kachi ghani ka hi daily use Karen ya filter oil use Karen uske liye Kuch bataye.
Very well explained... thanks to u for suah a informative video 🙏🏼
good morning madam very useful ayurveda thank you for everything 😁👍
Thank You !
You are welcome
How could you recommend Soyabean Oil, while it increases Cholesterol as researched in many European Universities ?
She already said in the starting DESHSAATMAY
Thank u mam....superb information
Ur really bharatiya Nari mam ji
Tysm mam for nice suggestion
Hallo, Plz. Say about Bengal and Gujarat area, which oil should be for cooking. Thanks 🙏,
I live in Kolkata, West Bengal*.
Which cooking oil is really very pure and good also very very important where can I get *Pure Mahabhringraj hair oil and which shampoo is really very good on all hair types for men women and growing Children?.
Hi,
First the oils which MNC or shops sell are not oil but dangerous chemicals, Only wood pressed oil you purchase directly from the chekku mill is good, Now there is a catch here. Suppose the til or seeds are produced from chemicals, naturally the oil is chemical but atleast you dont have any more added additives. Also dry coconut is needed for oil, to make the coconut dry chemicals are used, thus once again the output one produces is chemicals.
Best will be to have ones own oil machine and use good quality of seeds
Nice Information.
🙏 Thanks very good information 👍
What are your views on consumption of Butter and or it's substitute In Daal Sabzi
But mam. Mai jab bhi tel ka dabba lene jati hu. Aur bahut confused ho jati hu. Har jaar par Mungfali Refind oil, Sotabeean Refind oil. Jyadar tr refind oil likha rhta hai. To kaunsa tel le yahi samj nhi ata. Pls jarur bataye.
Maam b12 or magnesium per koi vedio banaye pls kyunki hum vegetarian walon ko wo humari dite main nahi milta .
Nice good information
very good information...thanks for sharing
Nice