What a simple and elegant self-care routine. I will keep it up until I achieve results! My face is tingling and warmed with a healthy glow. Thanks for sharing your expertise.
I really love this routine, but would you please consider doing a "Gua Sha only" intensive turkey neck routine exclusive for the for women over 50 - just using the Gua Sha? I love to "stack" your gua sha routine tutorials together as my morning routine. They been helping me immensely. My neck has been my only challenge. Thanks for what you do :)
I could feel this when we were finished. This will be a great addition to my morning routine. I already do your full face gua sha routine each day but my sagging lower face will enjoy this little bit of extra care! Thank you, Polina. ❤
Thank you Michelle 🌸you can definitely add these techniques into your existing routine 😊 thank you for choosing my gua sha videos for your daily massage ritual 😍🙏 Polina
I just received my Gua Sha tools. I am so happy I found your channel! I will be doing this video daily; I would like to add a routine for my entire face. Would you recommend which one of your videos I should start with? Thank you for sharing your knowledge with us all.
I'm happy to hear you've got your Gua Sha ready and hopefully can now put it to good use !🌸💆♀ you can use any videos in my Gua Sha massage section, and alternate them to create a varied fun ritual for your self-care💟 let me know how you get on! 🌷
Love this one polina. I’ve started doing this every morning now after applying my serum. One thing I have noticed. When I started doing gua sha on my neck, it felt uncomfortable and I wasn’t enjoying it even when just gliding down. I was only gliding gently. Now after about a week it’s sooooooooo much more comfortable I can’t believe it and I’m now really enjoying it. Do you think this was down to congestion? I caught a glimpse of myself in a reflection on a window yesterday and I couldn’t believe how nice the skin on my neck looked and much more toned. I am very happy. I have to say I am well into the gua sha now and use it daily on my face. I really think it’s improving the look of my face and it looks so much more relaxed. Honestly if anyone’s thinking about trying this one, it really does work!!! ❤
Thank you for your wonderful feedback Mandy about your experience with Gua Sha 🌸💆♀ I love using it too💟 it's definitely due to congestion and muscle tightness that you felt the discomfort in the neck and, cleverly, Gua Sha has helped to release it with regular and considerate use, so great result !🌷 I'm delighted to hear you're pleased with how your neck is looking with consistent Gua Sha usage !👏🏻🌸 fantastic result 💚
Thanks for your feedback 🌸 keep doing the Turkey neck lift and tone techniques and they will help with consistent approach and taking time for yourself 💚
Thanks for your feedback Karen, and delighted you enjoy using the Gua Sha, it's such a great tool. Would you like to see a routine for a specific part of the face, and which one? 🌸
Thanks for watching the videos 🌸 I have a gua sha video for whole face in the Massage/Gua Sha section, please have a look in there💆♀. When choosing gua sha, go for a natural stone like jade or rose quartz, there's so much choice on the internet 😀
Thanks for your question🌸 Best types are sweet almond, jojoba, reship, avocado, evening primrose, sea buckthorn, hemp oil. Most of the time face oil will include a blend for specific age concern.If your skin is oily go for 'dry oils' such as hemp, safflower, moringa. Hope this helps!
Hi Saswati, if your gua sha is a different shape, you can use any side of it, to glide first under the line of the jaw, and then above the line of the jaw. the only advantage of the heart shape is it allows you to glide both on top and under the jawline at the same time, hope this helps. Polina
What a simple and elegant self-care routine. I will keep it up until I achieve results! My face is tingling and warmed with a healthy glow.
Thanks for sharing your expertise.
Thanks so much for sharing your feedback 💆♀🌸 I truly appreciate your comments 🌷and glad you are enjoying this gua sha massage ritual ✨
Thank you I feel very relaxed doing it. Tension flowing away. Yay!
Fantastic 🌸💆♀ really pleased to hear it😀 thanks for your feedback 🌼
I really love this routine, but would you please consider doing a "Gua Sha only" intensive turkey neck routine exclusive for the for women over 50 - just using the Gua Sha? I love to "stack" your gua sha routine tutorials together as my morning routine. They been helping me immensely. My neck has been my only challenge. Thanks for what you do :)
I'm seeing great results and have shared your video with my friends, THANK YOU!
That's amazing 🌷thank you so much for your feedback and for sharing with your friends 🙏🏻💟
I could feel this when we were finished. This will be a great addition to my morning routine. I already do your full face gua sha routine each day but my sagging lower face will enjoy this little bit of extra care! Thank you, Polina. ❤
Thank you Michelle 🌸you can definitely add these techniques into your existing routine 😊 thank you for choosing my gua sha videos for your daily massage ritual 😍🙏 Polina
I just received my Gua Sha tools. I am so happy I found your channel! I will be doing this video daily; I would like to add a routine for my entire face. Would you recommend which one of your videos I should start with? Thank you for sharing your knowledge with us all.
I'm happy to hear you've got your Gua Sha ready and hopefully can now put it to good use !🌸💆♀ you can use any videos in my Gua Sha massage section, and alternate them to create a varied fun ritual for your self-care💟 let me know how you get on! 🌷
Love this one polina. I’ve started doing this every morning now after applying my serum. One thing I have noticed. When I started doing gua sha on my neck, it felt uncomfortable and I wasn’t enjoying it even when just gliding down. I was only gliding gently. Now after about a week it’s sooooooooo much more comfortable I can’t believe it and I’m now really enjoying it. Do you think this was down to congestion?
I caught a glimpse of myself in a reflection on a window yesterday and I couldn’t believe how nice the skin on my neck looked and much more toned. I am very happy. I have to say I am well into the gua sha now and use it daily on my face. I really think it’s improving the look of my face and it looks so much more relaxed. Honestly if anyone’s thinking about trying this one, it really does work!!! ❤
Thank you for your wonderful feedback Mandy about your experience with Gua Sha 🌸💆♀ I love using it too💟 it's definitely due to congestion and muscle tightness that you felt the discomfort in the neck and, cleverly, Gua Sha has helped to release it with regular and considerate use, so great result !🌷 I'm delighted to hear you're pleased with how your neck is looking with consistent Gua Sha usage !👏🏻🌸 fantastic result 💚
🙌🏻🙌🏻❤
Thankyou will need more on the turkey neck, not much elasticity there must be age😊
Thanks for your feedback 🌸 keep doing the Turkey neck lift and tone techniques and they will help with consistent approach and taking time for yourself 💚
Love these gua sha routines, more please 😊❤
Thanks for your feedback Karen, and delighted you enjoy using the Gua Sha, it's such a great tool. Would you like to see a routine for a specific part of the face, and which one? 🌸
@@ElementalFaceYogawithPolina cheek area and lift for marionette lines would be much appreciated
Perfect 🙏 watched many, yours Rocks👍
Fantastic 🌸 thanks for your comments 💆♀
Fab. Thank you :)
You are welcome !🌸💜
thank you I loved it
You are welcome 🌸💆♀😀
Thank you for the video.
Watching frm india Nice video can u show gua sha for whole face will appreciate. Also which is the best gua sha im a snr citizen
Thanks for watching the videos 🌸 I have a gua sha video for whole face in the Massage/Gua Sha section, please have a look in there💆♀. When choosing gua sha, go for a natural stone like jade or rose quartz, there's so much choice on the internet 😀
@@ElementalFaceYogawithPolina I've ordered guasha rose quartz frm Amazon n hv started doing it
Is there a face oil you could recommend please, I have no idea what oil is suitable
Thanks for your question🌸 Best types are sweet almond, jojoba, reship, avocado, evening primrose, sea buckthorn, hemp oil. Most of the time face oil will include a blend for specific age concern.If your skin is oily go for 'dry oils' such as hemp, safflower, moringa. Hope this helps!
3i like your videos ❤❤❤❤
Thank you 🌸💆♀
Where do I get heart shape guash from?
Hi Saswati, if your gua sha is a different shape, you can use any side of it, to glide first under the line of the jaw, and then above the line of the jaw. the only advantage of the heart shape is it allows you to glide both on top and under the jawline at the same time, hope this helps. Polina
❤❤❤❤❤
🌸🩷🌸
Girl I’m still fat😭😭😭😂
it takes time its not like you are going to get results as soon as u finish just try be patient and itll work :)
@@lava8334 Ik haha just a joke