Superman Drills | Jon Jones style | Best MMA drills

The best MMA technique with examples from Jon Jones. Which you can use in training and in combat. We take the best equipment from the champions.
There is also a workout plan at the end of the video.
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[@ILOVEMUAYTHAI]

All my links are here: taplink.cc/ilovemuaythai
00:27 - #1 Drill of Jon Jones "Superman punch"
01:32 - #2 Drill of Jon Jones "Superman elbow"
02:42 - #2 Drill of Jon Jones "How to afford power elbow"
03:48 - Workout plan

[@Relaxing_16]

Cool!🦸‍♂️

[@alexurs1975]

Great. Just do it! Jon Jones, a talent, and unique in his interpretations! Respect, Alex!

[@ILOVEMUAYTHAI]

Thank you. He is a talent, and we will take the best from him.

[@TheArdi4k]

Когла ты успел записывать на английском?😂

[@denispeter8193]

Cool! thanks a lot👍

[@ILOVEMUAYTHAI]

Thanks💪🙏

[@user-yy6ce7ut8t]

Good job, my friend! Continue it. 💪👍

[@ILOVEMUAYTHAI]

Thank you🙏💪

[@Idzi17]

🔥🔥🔥🔥

[@user-ez3ue1jt6p]

Акцент как у Нико Белика из ГТА4 🤣🤣🤣

[@Leonov_21]

Будет ещё НАПРОЛОМ? Всё ждут

[@user-zi6hz1oh8s]

Хорош

[@BNAEASS]

Почему не на русском???

[@user-sc8fm9nj4x]

Он расширяет свою аудиторию, выходит на международный уровень!!))

[@user-sc8fm9nj4x]

английский как раз во всем мире и потому, что они настоящие оккупанты были, полмира завоевали...Сейчас некоторые их колонии от Великобритании оторвались.
Чисто лицемерие, если ссылаться на оккупантов. А вот позиция частного лица, волен говорить на любом языке, на каком хочет.

[@user-sc8fm9nj4x]

@@aslmrrr1246 , нет))