GET MY NEW eBOOK HERE! EASY VEGAN COMFORT MEALS! It is finally finished and available for purchase! simnettnutrition.com/easy-vegan-comfort-meals/ ** Thank you to everyone who has already grabbed a copy. I really appreciate the support and am glad everyone seems to be enjoying it!
I really wish you would make an actual cookbook! I’m very old school, I’m 58 years old, and just love having an actual book to flip through. Have a beautiful week ✌🏼💚🙏🏼
Thanks for the great video! I just finished meal prepping for the week and my prep included a shaved Brussels sprouts salad with chopped walnuts, sunflower seeds, pomegranate arils, dried cranberries, diced green apple, and a maple mustard dressing! So I actually ate Brussels sprouts while watching this video!
All cabbage types are high in calcium and vitamin C and vitamin K. If you also ferment them, you get an actual IDEAL super food! Especially an ideal calcium supplement. I love sauerkraut
Love this video! Off to watch the rest of the series :) Could you cover eggplant? I really want to like eggplant but idk if I'm just not preparing it right or what but would love to learn more about it from this series!
Hi Derek not a fan of Brussel sprouts but I will try them again the way you prepared them. Thanks for the information and for sharing the recipe. My regards to Crystal.
Thank you! Me too. Not sure why I let it sit on the back burner for so long. Ohh, didn't think about different foods like plant milks. Interesting. Thank you.
@@Simnettnutrition because you were busy working on the next e-book (which we love)! I learned that a lot of common plant milks have a lot of added oil in them, and some have greater environmental impacts (water consumption) than others. Appreciate all your time and effort creating content!
Yum! I roasted some recently with equal parts mustard and maple syrup and they were so good, but I like what you did with the tamari, maple syrup, seasonings and adding the mustard in last. Sounds amazing!
Love the recipe idea at the end! One of my favourite ways to eat Brussels sprouts is in a slaw. Shred them up thinly and toss with nuts or seeds, maybe some dried or fresh fruit (apples work well), and a dressing. Delish! Love this series!
Ok I'm not vegan, but I strive for a robust plant-based diet about 85% of the time. One of my sinful exceptions is bacon. Sorry y'all. But Bacon, maple syrup, brussels..... roasted in a cast iron skillet..... I love it.
Thanks Mel! I definitely needed lots of butter and salt when I was younger to get them down. I have learned that some people taste bitter foods differently. You are probably someone who has those good genes!
I know, I thought so too! Ohh good idea. There was a bit of omega 3 in these, did you see? During the nutritonal analysis it shows. Nothing like flax seed, but there's some!
How about Lentils. I make Lentils my taco filler. I just add 4 TBLS of taco seasoning with 2 cups of Lentils and 3 cups of water and cook them in the instant pot for 11 minutes. They are fantastic as a taco filler. Easy too!
Whoa, I'm not too sure about this. The last time I had brussels sprouts was probably just before the pandemic hit. When visiting family for the holidays, I am forced to endure this disgusting horror on my plate so as to not become unhinged by too much fun, I guess. To be polite I gag down half of one , then cut the rest up, and mix them with a little pile of unfinished food at the edge of my plate. Good thing that as an adult, I cannot be denied dessert for this. Is my hatred of brussels sprouts mostly psychological because of how dreadful they were in my childhood memories? Maybe yes and no. I can't stand broccoli either when it's overcooked or it was left over and re-heated Maybe I have an uneasy relationship with cruciferous vegetables in general. However because they are so nutritious, I will try brussels sprouts again. Maybe just one. I will buy one brussels sprout at the grocerty store, and I won't care if the cashier laughs at me.
Great video! Thank you for the tip about shredding the brussels sprouts and putting them in a stir fry. I'd never thought about having them that way. Thank you for all you cover on this channel. You always do a fantastic job.
If you don’t have the time to grate them yourself, you could always buy the Brussels sprouts ‘leaves’ from Trader Joe’s. No need to grate the sprouts by hand that way!
This is a great video, didn't realize this was a series till now! I'm just finishing up my nutrition degree, and still learning so much interesting here, it's super helpful. :) I'm gonna go back and binge the others :D Edit: So cool that you did one on beets - beetroot (/nitrates) and exercise performance is exactly what my thesis is on!!)
My mom over boiled them for us 50 years ago. I remember her notching the base beforehand. I liked them because I knew they were healthy and I wanted to grow stronger and taller which I did 😊
Yes, over boiling them can cause them to become bitter too! Haha, maybe I didn't eat enough as a kid, I was too busy downing gallons of milk trying to grow!
Mine boiled/overboiled them as well! I’m 60, so this was around that same timeframe where I remember hating Brussels Sprouts because they were mushy. Is your mom German by any chance?
@@heidikamrath1951 no but my brother in law is so I’ll ask his mom for her recipe 😁 She went vegan after she got cancer diagnosis at 75. She is now healthy at 81. But like my mom and many older people they stopped eating their veggies 😕
Love brussels sprouts, but I just don’t eat them much because it’s not one of my frequently bought vegetables. Your delicious Brussels sprouts recipe & mustard nutritional tip encourages me to eat them more. Can you do a video on carrots with a few interesting ways to make them. Even though carrots start off plain, they’re still one of my favorite vegetables.
I’m craving Brussels Sprouts at 10:30 at night, thanks to your video!😂. I’ll definitely be looking for them during my next grocery trip. Great information, Derek! Congrats on the great eBook🎉
I would eat 30 Brussels sprouts. Steamed Brussels sprouts are my favorite. Nice choice. They are specific in their healing abilities as well. E n j o y.
Hi Derek. Great video, I love the B Sprouts. Does the boiling remove any of the nutrients? I usually microwave for a few minutes then roast. Will definitely try your recipe. Thanks
Ok, so this is so weird because I just bought some about 2 days ago and just added a little bit of salt and olive oil and absolutely loved them! Watching whole video because I want to know about their nutrition.. thanks!
Adding mustard doesn't increase sulfurophane in the sprout directly. Mustard seeds contain a lot of an enzyme called myrosinase that ends up as sulfurophane when combined with glucosinolates. Check out mustard oil bombs for a less clipped explanation.
Without going back and checking the AF playlist.. (holy crap, AF! AMAZING FOOD AF BABY!) Here's my list of foods I'd like to see you cover: - Mushrooms - Asparagus - Sea vegetables - Walnuts - Lemons/limes - Beans - Amaranth - Pomegranate - Figs - Chuckleberries - Squash - Mint - Coconut -JK about Chuckleberries I made that up
Not me making another comment! I just made this for my family and everyone thought it was great! Served over quinoa and rice. Banana and satsuma for dessert.
Just cut up what i thought was way to much brussels sprouts for me to finish for the week. Now that i finished this video knowing what i know i should've bought way more!
A great recipe: B Sprouts, Yukon Gold potatoes, yellow onion, chopped firm tofu, corn, dash of apple cider vinegar, dash of Dijon mustard, tamari, the powders, and a dash of cayenne pepper. It's simple and amazing. I made it up watching your vids. Ha!
Hey coach Simmet! I'm from New Orleans so I was wondering if you can recreate some Bomb southern dishes? Gumbo? Po-boy?? I feel you would have so much fun w these!!!😜😜
Until Coach Simnett gets to that, you can check out the LaJaunie family’s cookbook called “Pure Ambrosia.” All plant-based recreations of their favorite recipes growing up. I got it on Amazon during the lockdown part of Covid and made the Okra Gumbo which was delicious. There’s a Jambalaya in the book as well as a Pastalaya…no Po-boy, though. OMG! Looking through the book right now I see a Cabbage Roll recipe!!!! I’ve been craaaaving cabbage rolls and wanted to make them for Thanksgiving but the family wanted stuffed peppers. I know what I’m making this weekend!
Nice! Just had a bowl of them for Thanksgiving and they are wonderful. I’d like to get your take on blackstrap molasses for vegans. On the one hand it is very high in iron and potassium but on the other hand it is high in Acrylamide.
You're right, black stap molasses is like the highest in acrylamide isn't it. I don't use it much so haven't given it much thought. It is so high in minerals though. I don't know. Depends how often you have it I guess.
This is my favorite series on the channel. Would you be willing to do a video on how to select foods that are in season? It’s not nutrition specific, but just going into why it’s important, energy cost for out of season crop transport as well any possible studies on the nutrient levels for both groups if they vary? I’m sure others have done videos on this but I like your video flow/perspective both from a health and ethical standpoint.
I've missed this series! Brussels sprouts are amazing, even though my wife and son probably wouldn't agree with me🙂 By the way, I'm excited to add the new cookbook to the collection!
Yayyyyy my favorite series is back! I stg this is the series that kickstarted my passion for nutrition probably like…. 4 years ago. ( the hybridization history is fascinating. 🤓)
I love sprouts. We get a local veg box and they always come on the stem. I have a 3 tier electric steamer and often steam them whole along with lots of other veg. Love the stir fry recipe and will definitely try it
Awesome. Thank you for this series, Derek. Just curious, what website were you using to get your nutritional information? It seems very easy to use and read. Thanks!
Thanks, Derek! That's good to know that Brussels sprouts DO actually taste better, these days. My mom would boil them to death and they just tasted really nasty. Maybe the boiling to death was on her, but not the rest, as much. You know Dr. Greger's chop and wait method that he uses for broccoli? I wonder if that same kind of thing applies to Brussels sprouts, where they need time for the beneficial compounds to develop? That's usually what I do with my cruciferous vegetables, if I have the time and forethought to plan ahead, a bit. I like mustard in some things, but I'm not sure I'd like it with cruciferous vegetables, so chopping and waiting is my preferred method. Blessings! - Claire
Derek, great to have that series back. Can you make a video how to make broccoli sprouts. Tried it several times and didn't work. Also I would love to here your practical thoughts about how to get the suoverofan from frozen cruziverous vegetables 😁. Thanks
I wouldn't go near Brussels sprouts as a kid. Now I can't stop eating them. 10 minutes in my pressure cooker, awesome. Broiled, fantastic. Now, how about Kohlrabi?
This is awesome! Thanks! I love Brussels sprouts but didn't as a kid- I always thought it was how my mother cooked them hahaah!!!!! Would love videos on mushrooms and eggplant!
Would be more interested in a soft or hard back book. Will give the Brussel sprout recipe a try. Definitely looks delish! Just found ur site today 1/7/23 CA subscribed.
so glad you've bought back the amazing food series back again. I'll definitely be looking for brussels the next time I'm in the supermarket. Thank you!
"alright, so there we have it, 20 grams of protein worth of Brussels sprouts .. I'm just kidding, idk how many grams of protein are in this" lol you crack me up
"So I was reading an article on brussel sprouts the other day" 🤣🤣 Also, I can't believe someone wrote an article on brussel sprouts. lol Love the amazing foods series though!
thx, love Brussels Sprouts !! Gong to try your recipe as well looks amazing. Btw - what app or software are you using to get the micronutrient breakdown @3:37 ?
I love brussel sprouts. I’m so glad the PC brand has a frozen bag of them so I can enjoy them whenever. The facts and stuff were pretty interesting. Is it any kind of mustard though? Like would yellow mustard work or does it have to be that grainy stuff you used?
I am a Brussels sprouts addict to the point I probably need to go to rehab. :-D I live on those cute mini cabbages! I sometimes grow broccoli sprouts due to the sulforaphane content. I didn't know about the mustard thing.
When I was about 4 years old I would always ask my mum to make me a bowl of brussel sprouts for dinner, it was my favourite meal. I would be so happy when she made them for me. I think it was just brussel sprouts, salt, pepper and butter (not the healthiest topping haha). * I just watched some of the video, I was 4 in 1999
Can vegans eat insects? I think chapulines are a really amazing food. They could solve protein deficiency the world over. And if done right they are tasty. Chapulines are crickets.
GET MY NEW eBOOK HERE! EASY VEGAN COMFORT MEALS! It is finally finished and available for purchase! simnettnutrition.com/easy-vegan-comfort-meals/
** Thank you to everyone who has already grabbed a copy. I really appreciate the support and am glad everyone seems to be enjoying it!
I really wish you would make an actual cookbook! I’m very old school, I’m 58 years old, and just love having an actual book to flip through.
Have a beautiful week ✌🏼💚🙏🏼
I love Brussel Sprouts 😋
Thanks for the great video! I just finished meal prepping for the week and my prep included a shaved Brussels sprouts salad with chopped walnuts, sunflower seeds, pomegranate arils, dried cranberries, diced green apple, and a maple mustard dressing! So I actually ate Brussels sprouts while watching this video!
All cabbage types are high in calcium and vitamin C and vitamin K. If you also ferment them, you get an actual IDEAL super food! Especially an ideal calcium supplement. I love sauerkraut
Yes, you can totally add these to sauerkraut can't you!?
I just had some with dinner! 😊 So good
Love this video! Off to watch the rest of the series :) Could you cover eggplant? I really want to like eggplant but idk if I'm just not preparing it right or what but would love to learn more about it from this series!
Hi Derek not a fan of Brussel sprouts but I will try them again the way you prepared them. Thanks for the information and for sharing the recipe. My regards to Crystal.
I love this series ❤ I would love this series to cover so many things- plant milks, seasonal foods, tropical fruits.
Thank you! Me too. Not sure why I let it sit on the back burner for so long. Ohh, didn't think about different foods like plant milks. Interesting. Thank you.
@@Simnettnutrition because you were busy working on the next e-book (which we love)! I learned that a lot of common plant milks have a lot of added oil in them, and some have greater environmental impacts (water consumption) than others. Appreciate all your time and effort creating content!
Hi my favorite 💑. I love Brussel sprouts. Yum 😋 Thank you for this video🥰😊🥰
Yum! I roasted some recently with equal parts mustard and maple syrup and they were so good, but I like what you did with the tamari, maple syrup, seasonings and adding the mustard in last. Sounds amazing!
Love the recipe idea at the end! One of my favourite ways to eat Brussels sprouts is in a slaw. Shred them up thinly and toss with nuts or seeds, maybe some dried or fresh fruit (apples work well), and a dressing. Delish! Love this series!
Can you talk about sauerkrout? thanksss
lol I had just made a giant cast iron dish full of Brussels, onion and radishes when I saw this... so watching while I'm eating my yummy brassicas
You should do a video over dragon fruit! Yellow dragon fruit is our favorite
I only eat 3 on Christmas day lol it's a rule in our house..I dont like them so I eat them with gravy or wine lol
Haha, better than zero!
Derek can you tell me the name of your frying pan thanks
Ok I'm not vegan, but I strive for a robust plant-based diet about 85% of the time. One of my sinful exceptions is bacon. Sorry y'all. But Bacon, maple syrup, brussels..... roasted in a cast iron skillet..... I love it.
I've never met a Brussels sprout that I liked. Nice try though. 😁
how soft would they be if they maybe had half the vitamin c left?
I've always liked to brussel sprouts even as a kid. I'm glad your bringing back the amazing food series. That looks like a delicious recipe.
Thanks Mel! I definitely needed lots of butter and salt when I was younger to get them down. I have learned that some people taste bitter foods differently. You are probably someone who has those good genes!
HAVENT SEEN THIS SERIES IN A WHILE!!! Love it! And I like you pick stuff people generally hate. Gives them a reason to love it. 👊🏽 🦇
Trying to change some minds! Thank you.
Great video! Cool story about the sprouts getting less bitter. I would love to see a video on foods that contain Omega 3s.
I know, I thought so too! Ohh good idea. There was a bit of omega 3 in these, did you see? During the nutritonal analysis it shows. Nothing like flax seed, but there's some!
@@Simnettnutrition yes! I am really trying to up my omertà 3 game for brain health.
How about Lentils. I make Lentils my taco filler. I just add 4 TBLS of taco seasoning with 2 cups of Lentils and 3 cups of water and cook them in the instant pot for 11 minutes. They are fantastic as a taco filler. Easy too!
Whoa, I'm not too sure about this. The last time I had brussels sprouts was probably just before the pandemic hit. When visiting family for the holidays, I am forced to endure this disgusting horror on my plate so as to not become unhinged by too much fun, I guess. To be polite I gag down half of one , then cut the rest up, and mix them with a little pile of unfinished food at the edge of my plate. Good thing that as an adult, I cannot be denied dessert for this. Is my hatred of brussels sprouts mostly psychological because of how dreadful they were in my childhood memories? Maybe yes and no. I can't stand broccoli either when it's overcooked or it was left over and re-heated Maybe I have an uneasy relationship with cruciferous vegetables in general. However because they are so nutritious, I will try brussels sprouts again. Maybe just one. I will buy one brussels sprout at the grocerty store, and I won't care if the cashier laughs at me.
Great video! Thank you for the tip about shredding the brussels sprouts and putting them in a stir fry. I'd never thought about having them that way. Thank you for all you cover on this channel. You always do a fantastic job.
It's the best! Thank you for your awesome comment and watching my vids!
Agreed this is an awesome idea. I like to roast mine with a mix of crushed garlic, dijon mustard, balsamic vinegar, and fresh ground pepper.
If you don’t have the time to grate them yourself, you could always buy the Brussels sprouts ‘leaves’ from Trader Joe’s. No need to grate the sprouts by hand that way!
This is a great video, didn't realize this was a series till now! I'm just finishing up my nutrition degree, and still learning so much interesting here, it's super helpful. :) I'm gonna go back and binge the others :D Edit: So cool that you did one on beets - beetroot (/nitrates) and exercise performance is exactly what my thesis is on!!)
My mom over boiled them for us 50 years ago. I remember her notching the base beforehand. I liked them because I knew they were healthy and I wanted to grow stronger and taller which I did 😊
Yes, over boiling them can cause them to become bitter too! Haha, maybe I didn't eat enough as a kid, I was too busy downing gallons of milk trying to grow!
Mine boiled/overboiled them as well! I’m 60, so this was around that same timeframe where I remember hating Brussels Sprouts because they were mushy.
Is your mom German by any chance?
@@heidikamrath1951 no but my brother in law is so I’ll ask his mom for her recipe 😁 She went vegan after she got cancer diagnosis at 75. She is now healthy at 81. But like my mom and many older people they stopped eating their veggies 😕
I wasn't a fan when I was younger but love them now, great video buddy.💪🌱🌅
Love brussels sprouts, but I just don’t eat them much because it’s not one of my frequently bought vegetables. Your delicious Brussels sprouts recipe & mustard nutritional tip encourages me to eat them more. Can you do a video on carrots with a few interesting ways to make them. Even though carrots start off plain, they’re still one of my favorite vegetables.
I’m craving Brussels Sprouts at 10:30 at night, thanks to your video!😂. I’ll definitely be looking for them during my next grocery trip. Great information, Derek! Congrats on the great eBook🎉
I always thought they were baby cabbage. Hahaha
Perfect! I just bought some. :)
Nice! It's such a great time of season for foods!
My favourite series! I love learning about new foods and their benefits, it makes eating them more fun :) please keep these up!!!
Me too! Happy to see you enjoyed it!
I would eat 30 Brussels sprouts. Steamed Brussels sprouts are my favorite. Nice choice. They are specific in their healing abilities as well. E n j o y.
Hi Derek. Great video, I love the B Sprouts. Does the boiling remove any of the nutrients? I usually microwave for a few minutes then roast. Will definitely try your recipe. Thanks
This explains so much... 😳. I still don't understand why my parents are them though, if they were gross then. 🤔
I love Brussels sprouts 👍🚴🤩🏅 great ideas Derek
Like to eat Brussels Sprouts and I definitely gonna try this recipe, but I really hate to chop them.
Ok, so this is so weird because I just bought some about 2 days ago and just added a little bit of salt and olive oil and absolutely loved them! Watching whole video because I want to know about their nutrition.. thanks!
They really are so good!
Adding mustard doesn't increase sulfurophane in the sprout directly. Mustard seeds contain a lot of an enzyme called myrosinase that ends up as sulfurophane when combined with glucosinolates. Check out mustard oil bombs for a less clipped explanation.
Without going back and checking the AF playlist.. (holy crap, AF! AMAZING FOOD AF BABY!)
Here's my list of foods I'd like to see you cover:
- Mushrooms
- Asparagus
- Sea vegetables
- Walnuts
- Lemons/limes
- Beans
- Amaranth
- Pomegranate
- Figs
- Chuckleberries
- Squash
- Mint
- Coconut
-JK about Chuckleberries I made that up
Not me making another comment! I just made this for my family and everyone thought it was great! Served over quinoa and rice. Banana and satsuma for dessert.
Just cut up what i thought was way to much brussels sprouts for me to finish for the week. Now that i finished this video knowing what i know i should've bought way more!
Eggplant? Love your videos.
A great recipe: B Sprouts, Yukon Gold potatoes, yellow onion, chopped firm tofu, corn, dash of apple cider vinegar, dash of Dijon mustard, tamari, the powders, and a dash of cayenne pepper. It's simple and amazing. I made it up watching your vids. Ha!
The Powders...I like it.
Putting them in the air fryer is also good and quick.
Okay I’ll give them another try. Thanks for sharing 👍❤️😊
Hah, how convenient! I've always been tossing in some mustard to my sprouts anyway! It's very tasty :D
They taste amazing when sautéed in olive oil and chopped garlic.
Great idea to shred and put in stir frys. This receipe looks so yummy I am going to make it for Christmas dinner. Once again great video 🙂
Hey coach Simmet! I'm from New Orleans so I was wondering if you can recreate some Bomb southern dishes? Gumbo? Po-boy?? I feel you would have so much fun w these!!!😜😜
Until Coach Simnett gets to that, you can check out the LaJaunie family’s cookbook called “Pure Ambrosia.” All plant-based recreations of their favorite recipes growing up. I got it on Amazon during the lockdown part of Covid and made the Okra Gumbo which was delicious. There’s a Jambalaya in the book as well as a Pastalaya…no Po-boy, though. OMG! Looking through the book right now I see a Cabbage Roll recipe!!!! I’ve been craaaaving cabbage rolls and wanted to make them for Thanksgiving but the family wanted stuffed peppers. I know what I’m making this weekend!
Great job once again fam/how about you do one on sea moss
Oh that recipe looks good!
Roaster brussell sprouts are better!
Loved this video! Greets from Belgium... ;)
No way?! Hello. From the motherland of the mini cabbage!
Nice! Just had a bowl of them for Thanksgiving and they are wonderful. I’d like to get your take on blackstrap molasses for vegans. On the one hand it is very high in iron and potassium but on the other hand it is high in Acrylamide.
You're right, black stap molasses is like the highest in acrylamide isn't it. I don't use it much so haven't given it much thought. It is so high in minerals though. I don't know. Depends how often you have it I guess.
This is my favorite series on the channel. Would you be willing to do a video on how to select foods that are in season? It’s not nutrition specific, but just going into why it’s important, energy cost for out of season crop transport as well any possible studies on the nutrient levels for both groups if they vary? I’m sure others have done videos on this but I like your video flow/perspective both from a health and ethical standpoint.
Cover persimmons ! 😊
I've missed this series! Brussels sprouts are amazing, even though my wife and son probably wouldn't agree with me🙂 By the way, I'm excited to add the new cookbook to the collection!
Thank you!
Yayyyyy my favorite series is back! I stg this is the series that kickstarted my passion for nutrition probably like…. 4 years ago.
( the hybridization history is fascinating. 🤓)
This was fantastic! I’m using your amazing food series as an extension for my home schooling curriculum in nutrition ❤ Thank you 😊
Love Brussels sprouts
red cabbage pls :)
Sweet! (Not bitter lol)
This super-food video series are awesome!
I love sprouts. We get a local veg box and they always come on the stem. I have a 3 tier electric steamer and often steam them whole along with lots of other veg. Love the stir fry recipe and will definitely try it
Awesome video! I wish I had this recipe for thanksgiving, it looks way more tasty than my generic roasted Brussels!!
Love Brussels sprouts! I always have them in my freezer.
Glad you made this! I really love the amazing food series. Hopefully quinoa makes an appearance :)
I love this recipe! Thank you so much!
Same experience for me as a young boy my mother always pushed me to eat just one. I hated it! But now 50 years later I love them.
Awesome. Thank you for this series, Derek. Just curious, what website were you using to get your nutritional information? It seems very easy to use and read. Thanks!
Everyday i eat Brussels Sprouts :) So delicious !
Thanks, Derek! That's good to know that Brussels sprouts DO actually taste better, these days. My mom would boil them to death and they just tasted really nasty. Maybe the boiling to death was on her, but not the rest, as much. You know Dr. Greger's chop and wait method that he uses for broccoli? I wonder if that same kind of thing applies to Brussels sprouts, where they need time for the beneficial compounds to develop? That's usually what I do with my cruciferous vegetables, if I have the time and forethought to plan ahead, a bit. I like mustard in some things, but I'm not sure I'd like it with cruciferous vegetables, so chopping and waiting is my preferred method. Blessings! - Claire
Derek, great to have that series back. Can you make a video how to make broccoli sprouts. Tried it several times and didn't work. Also I would love to here your practical thoughts about how to get the suoverofan from frozen cruziverous vegetables 😁. Thanks
I wouldn't go near Brussels sprouts as a kid. Now I can't stop eating them. 10 minutes in my pressure cooker, awesome. Broiled, fantastic. Now, how about Kohlrabi?
My kids LOVE sprouts ...... Will have to try a different way to have them only ever had them steamed
I thought you weren't supposed to add mustard unti after cooking because heat destroys the enzyme. (BTW great video. love all your stuff.)
Love the amazing food series! Thanks for sharing!! Love Brussels sprouts have som in frig will be trying this recipe with the mustard this week!
This is awesome! Thanks!
I love Brussels sprouts but didn't as a kid- I always thought it was how my mother cooked them hahaah!!!!!
Would love videos on mushrooms and eggplant!
Would be more interested in a soft or hard back book. Will give the Brussel sprout recipe a try. Definitely looks delish! Just found ur site today 1/7/23 CA subscribed.
so glad you've bought back the amazing food series back again. I'll definitely be looking for brussels the next time I'm in the supermarket. Thank you!
"alright, so there we have it, 20 grams of protein worth of Brussels sprouts .. I'm just kidding, idk how many grams of protein are in this" lol you crack me up
250 calories is only 30 Brussels sprouts? I could easily eat 30. They are one of my favourite vegetables by far.
Good recipe for the Brussel Sprouts. Foods to cover: mushrooms, cabbage, onions.
In Germany we call it "Rosenkohl". It means "rose cabbage". 🌹
"So I was reading an article on brussel sprouts the other day" 🤣🤣 Also, I can't believe someone wrote an article on brussel sprouts. lol Love the amazing foods series though!
Really enjoyed this video, will be adding brussels sprouts to our weekly grocery list and will be trying this recipe, can't wait! :D
thx, love Brussels Sprouts !! Gong to try your recipe as well looks amazing. Btw - what app or software are you using to get the micronutrient breakdown @3:37 ?
I literally eat and entire pound of them all at once. Just so hearty and delish. Filling and versatile. Roasted ones are DA BOMB 💣 😋 ❤
The first time I tried brussels sprouts with juice of a lime & some Tabasco; I went back to ALDI & bought more😏
Thanks Derek, I love this series and I love brussels sprouts 😊❤
I love them! Always 3rd helpings at Christmas. Great to see the series coming back!
I love brussel sprouts. I’m so glad the PC brand has a frozen bag of them so I can enjoy them whenever. The facts and stuff were pretty interesting. Is it any kind of mustard though? Like would yellow mustard work or does it have to be that grainy stuff you used?
I love them simply steamed. I like the small frozen ones from Trader Joe’s the best. Sometimes I’ll top with a soy sauce, aminos or vinegar.
I am a Brussels sprouts addict to the point I probably need to go to rehab. :-D I live on those cute mini cabbages! I sometimes grow broccoli sprouts due to the sulforaphane content. I didn't know about the mustard thing.
When I was about 4 years old I would always ask my mum to make me a bowl of brussel sprouts for dinner, it was my favourite meal. I would be so happy when she made them for me. I think it was just brussel sprouts, salt, pepper and butter (not the healthiest topping haha).
* I just watched some of the video, I was 4 in 1999
Can vegans eat insects? I think chapulines are a really amazing food. They could solve protein deficiency the world over. And if done right they are tasty. Chapulines are crickets.
Amazing!!!! Pumped to get some in my belly! 💚💚💚
I have to try this recipe for them, last time I baked them and it didn't turn out as well as I hoped. I want to eat more of mini cabbages.
I love mini stuff, makes me feel giant! Haha. Baking is okay, but it can really dry them out. These are so meaty and delicious this way!
Brussel sprouts are adorable and tasty with a lemon butter sauce.
Oh yeah!